Fitness Motivation

This audiobook shows the way to your desired weight as quickly and easily as possible. Seven proven rules™ will help you. Nutrition is one rule. Even with a bad diet, you achieve it if you follow other rules.

Online, there are many diets, theories, and miraculous methods to lose weight. The truth is that most of these are not supported scientifically, and this is serious because they may eventually prove to be harmful. When a person spends all his life struggling with his weight and insecurities, the psychological aspect of nutrition is fundamental.

As you get older, health and safety issues can become a constant source of concern. These conditions can be prevented. They are not inevitable. You don't have to have problems with balance, mobility, posture, and medical issues to name a few.

Please allow me to invite you on a journey that will give you everything that is listed, and so much more. I set out to plan this journey after the passing of a beloved friend. I wanted to understand what they were going through. This was a journey of self-discovery for me, and I am sure it will be for you too. I will be your tour guide. I may annoy you, but you will get used to it. I am hopelessly positive and full of energy.

Sie wollen eigentlich mehr Sport machen? Weil Ihnen klar ist, dass Sie dann viel zufriedener und ausgeglichener wären? Und weil sich Ihr Körper viel besser anfühlen würde. Doch Sie können sich einfach nicht motivieren, sich regelmäßig (mehr) zu bewegen? Das Hypnoseprogramm "Get Moving!" dringt tief in Ihr Unterbewusstsein ein und kann dort mit positiven Affirmationen hinderliche Handlungsmuster verändern, so dass es Ihnen mit jedem Tag leichter fällt, Sport zu machen und Ihre Willensschwäche zu überlisten.

Wohltuende Tiefenentspannung nach dem Workout - Muskeln entspannen, Atmung beruhigen, in Stille kommen und Regenerieren: Fitness steigern! Wollen Sie sich nach ihrem Workout nachhaltig entspannen oder neue Kraft tanken zwischen ihren sportlichen Aktivitäten? Oder brauchen sie einen kleinen "Motivationsschub" vor oder während ihres Workouts? Dann nutzen sie doch diese Workout Entspannung von SyncSouls.

Sie haben sich schon so oft vorgenommen, mehr Sport zu machen? Wenn da nur dieser innere Schweinehund nicht wäre, der Sie immer wieder davon abhält! Was Sie brauchen, ist eine Art laute innere Stimme, die dagegen hält. Das Affirmationsprogramm "Think Fit! Affirmationen zur Sportmotivation" ist mit vielen positiven, sehr motivierenden Glaubenssätzen wie ein Verbündeter im Kampf gegen den inneren Schweinehund. Freuen Sie sich auf eine hoch wirksame mentale Motivationsspritze mit der es Ihnen leicht fällt, regelmäßig mit viel Spaß Sport zu machen.

Need a physical and spiritual boost to kick the year off right? Need some extra power to reach goals and commitments? With hundreds of exercise plans, diet gurus, and spiritual advisors out there clamoring for airwaves, there's a noticeable void of inspiring stories to give people that extra push to get them started and keep them going. This book is not a replacement for yoga or The Zone; it is a companion - a reminder that hard work and determination really do pay off, and that our bodies are gifts to be cared for and treasured through exercise and healthy living.

Losing weight has often become a losing battle for most people. It’s easy to come up with the decision to live healthier, but the difficult part is to stick to that decision. Does this sound like you? do you feel as if you lack the drive to stick to your meal plan and exercise regimen? Then this book is for you!

I tried every technique I could find, I sunk thousands of hours (and dollars) into it, and I let myself down, time and time again. But, eventually, I got things right and finally turned my life around for good. I’m hoping that I can save you all that time, money, and disappointment by presenting you with everything you could need to finally motivate yourself and achieve the life you deserve.

You see the newest fad or crash diet everywhere - on TV, in magazines, in bookstores, on social media, and hear about it from your friends. Many of them promise weight loss with fast, quick results, often by eating less, and cutting out a lot of your favorite foods. So what harm could there be in trying? Not only do they make many people develop eating disorders, but they can slow down your metabolism, cause obsession over weight, increase weight gain over time, predispose us to certain diseases, and cause us to develop unhealthy.

Life is a long game played on a big field. It's also a mixed game of skill and chance. Playing well means practicing with intention and having the resilience to play strong to the end. First Rule: Have Fun is not about frivolous fun. It’s about the serious fun of enjoying life, creating meaning and better well being. First Rule: Have Fun connects some important dots between physical training, mental strength, and spirit.

Un programma completo alla scoperta del tuo potere interiore per vivere la vita che desideri. Contiene 2 ore e 50 minuti di audio letto da una voce professionista. Con questo audiobook, Susi Scorza, docente presso vari istituti e associazioni di Reiki, Riflessologia Plantare, Naturopatia e Meditazione, propone un programma completo che ti guida alla conquista di una maggiore autostima, attraverso tecniche di visualizzazione, EFT e affermazioni positive, e che ti consente di migliorare la qualità della tua vita

Embark on a transformative journey with our groundbreaking eBook that not only empowers women to achieve extreme and rapid weight loss but also unlocks the key to emotional and spiritual well-being. Introducing "Extreme Rapid Weight Loss For Women and 999 Powerful Affirmations for Black Women." Discover the revolutionary approach to weight loss designed exclusively for women. Our expertly crafted guide combines proven weight loss strategies with tailored affirmations to amplify your strength and resilience.

This short book reviews important nutritional information and tips to enjoy a healthier life and live longer. The author details a one-week diet plan with drastic results and an exercise routine to start building muscle. Get motivated! You can do this!

With good intentions, you may have bought active-wear and started a gym membership only to discover months later that you’ve hardly used either. Or, you may have started a diet, tried meditation, and even flogged yourself with exercise only to find that you didn’t get the results you wanted. Loz Antonenko knows what it feels like to lack motivation and crave change without knowing how to get desired outcomes. In this audiobook to healthy habits, she shares how she conquered her deepest fears, built up her self-esteem, and failed forward on her way to success.

In Habit That!, Dr. Hope will teach you how to fight against waning motivation and overcome the inevitable roadblocks on the path to healthy living. You'll discover how simple, sustainable habits can reinforce the four pillars of health - eat, sleep, burn, and release - and support you in your daily life.

The purpose of this audiobook is to enlighten, entertain, and elevate the higher consciousness of man for the betterment of his estate. The audiobook also includes a free workout and meal regimen.

Eine Veränderung muss her! Werden Sie zum Biohacker! In diesem Buch lernen Sie was Biohacking eigentlich ist, wie Biohacking überhaupt funktioniert, was man als Biohacker mitbringen sollte, welchen Einfluss Biohacking auf unser Leben haben kann, die 5 beliebtesten Biohacking-Methoden, wie Sie den optimalen Biohacking-Einstieg finden.

Lose Weight affirmations penetrate straight into your subconscious mind. This stops your unhealthy cravings without the need for willpower on your part.