Fitness Motivation
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The Science of Being Well
- Auteur(s): Wallace D. Wattles
- Narrateur(s): Core Media Productions
- Durée: 2 h et 43 min
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This volume is the second of a series, the first of which is The Science of Getting Rich. As that book is intended solely for those who want money, so this is for those who want health, and who want a practical guide and handbook, not a philosophical treatise.
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The Science of Being Well
- Narrateur(s): Core Media Productions
- Durée: 2 h et 43 min
- Date de publication: 2009-12-22
- Langue: Anglais
- This volume is the second of a series, the first of which is The Science of Getting Rich....
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Stop Gambling
- Auteur(s): Darren Marks
- Narrateur(s): Darren Marks
- Durée: 22 min
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Gambling is a form of entertainment for many people, but in some cases gambling can become an addiction leading to financial problems and relationship stress. It is estimated that 6 percent of North America's population will have a gambling problem sometime in there life. Gambling addiction is a serious problem which is more common in men then women. Gambling can create a rush when you lose and win, and sometimes the user is unable to control their impulses to gamble.
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Stop Gambling
- Narrateur(s): Darren Marks
- Durée: 22 min
- Date de publication: 2009-03-03
- Langue: Anglais
- Gambling is a form of entertainment for many people, but in some cases gambling can become an addiction leading to financial problems and relationship stress....
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The Ultimate Woman: The Breakthrough Secrets of Having the Sexy Body You Want
- Auteur(s): Ashley Kristen
- Narrateur(s): Rebecca Meszaros
- Durée: 53 min
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In this book you will find various elements that are necessary in order for you to obtain that sexy body you've always wanted. In the first chapter, we will cover confidence and how you can build yours up. In the second chapter, we will cover more about your mind. Your mental health is often just as important (if not more) as your physical health. Then we'll go over the best plan for weight loss.
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The Ultimate Woman: The Breakthrough Secrets of Having the Sexy Body You Want
- Narrateur(s): Rebecca Meszaros
- Durée: 53 min
- Date de publication: 2015-07-28
- Langue: Anglais
- In this book you will find various elements that are necessary in order for you to obtain that sexy body you've always wanted....
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Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner
- Auteur(s): Jack Canfield, Mark Victor Hansen, Amy Newmark, Autres
- Narrateur(s): Joyce Bean, Buck Schirner
- Durée: 3 h et 3 min
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No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.
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Chicken Soup for the Soul: Shaping the New You - 31 Stories about the Gym, Liking Yourself, and Having a Partner
- Narrateur(s): Joyce Bean, Buck Schirner
- Durée: 3 h et 3 min
- Date de publication: 2011-01-28
- Langue: Anglais
- No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- Auteur(s): Jack Canfield, Mark Victor Hansen, Amy Newmark, Autres
- Narrateur(s): Joyce Bean, Buck Schirner
- Durée: 3 h et 10 min
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No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness. You'll find hope, help, and hints on getting fit and staying healthy in these stories from those who have been there, done that, and maintained it. Stories about wake-up calls and realizations, moving more and eating better, self-esteem and support, will motivate any listener looking to start fresh or needing a boost.
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Chicken Soup for the Soul: Shaping the New You - 32 Stories about Telling Yourself the Truth, Foods That Make a Difference, and Going Off the Beaten Path
- Narrateur(s): Joyce Bean, Buck Schirner
- Durée: 3 h et 10 min
- Date de publication: 2011-01-27
- Langue: Anglais
- No one likes to diet, but this book will encourage and inspire listeners with its positive, practical, and purposeful stories of dieting and fitness....
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Motiv8n' U
- Auteur(s): Staci Boyer
- Narrateur(s): Staci Boyer
- Durée: 6 h et 2 min
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This manual for whole-life wellness teaches listeners to improve eight key areas of their lives simultaneously to create the lives and bodies that they want and deserve.
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Motiv8n' U
- Narrateur(s): Staci Boyer
- Durée: 6 h et 2 min
- Date de publication: 2016-02-11
- Langue: Anglais
- This manual for whole-life wellness teaches listeners to improve eight key areas of their lives simultaneously to create the lives and bodies that they want and deserve....
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Overcome Fear of Spiders
- Feel Confident, Relaxed and Comfortable Around Spiders
- Auteur(s): Darren Marks
- Narrateur(s): Darren Marks
- Durée: 29 min
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If you happen to live in a place where spiders are poisoness a healthy respect is important. Being totally unafraid could be dangerous, but in most places in the Western world, spiders are harmless to humans, so the fear is totally unfounded. In fact spiders are generally very useful, eating woodworm or flies which spread disease. One of the reasons they tend to move so fast when they see humans is because they are so scared of us, we are like giants to them.
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Overcome Fear of Spiders
- Feel Confident, Relaxed and Comfortable Around Spiders
- Narrateur(s): Darren Marks
- Durée: 29 min
- Date de publication: 2009-03-02
- Langue: Anglais
- If you happen to live in a place where spiders are poisoness, a healthy respect is important. But in most places in the Western world, spiders are harmless to humans....
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Chill Out Yoga Relaxation, Vol. 1
- Release Stress, Become More Peaceful, Sleep Better - All levels
- Auteur(s): Amanda Latchmore
- Narrateur(s): Amanda Latchmore
- Durée: 15 min
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This is a guided relaxation session with soft background music to support the tranquil ambience. Created by yoga expert Amanda Latchmore, this class helps you relax your mind and body fully. It is suitable for anyone needing help to wind down and become more peaceful – it could be in bed if you're having difficulty sleeping, or lying down on the mat in the finishing part of a home yoga practice.By taking the time to relax your mind and body, you will sleep better, and deal with stress better.
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Chill Out Yoga Relaxation, Vol. 1
- Release Stress, Become More Peaceful, Sleep Better - All levels
- Narrateur(s): Amanda Latchmore
- Durée: 15 min
- Date de publication: 2011-04-08
- Langue: Anglais
- This is a guided relaxation session with soft background music to support the tranquil ambience....
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Overcome Fear of Water
- Feel Confident and Relaxed in and Around the Environment of Water
- Auteur(s): Darren Marks
- Narrateur(s): Darren Marks
- Durée: 24 min
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Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias. Fear of falling, along with fear of load noises are the only two fears we are born with, all the others are learned. Yet even these fears which seem to be a part of our genetic makeup we can learn to overcome.
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Overcome Fear of Water
- Feel Confident and Relaxed in and Around the Environment of Water
- Narrateur(s): Darren Marks
- Durée: 24 min
- Date de publication: 2009-03-02
- Langue: Anglais
- This recording is designed to help you to begin to reprogramme your mind to react in an appropriate way around water....
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Overcome Your Fear of the Dentist
- Feel Relaxed and at Ease the Next Time You Visit the Dentist
- Auteur(s): Darren Marks
- Narrateur(s): Darren Marks
- Durée: 27 min
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Fear is one of the basic, negative but necessary feelings all of us experience from time to time. We feel it for a reason, usually to protect us, if you use this feeling to ensure you find a good dentist whom you like, well this is a good thing, but if your fear stops you from receiving necessary treatment then its time to redress the balance. There is of course a difference between harmless fears which have no or little impact on our day to day lives and strong fears or phobias.
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Overcome Your Fear of the Dentist
- Feel Relaxed and at Ease the Next Time You Visit the Dentist
- Narrateur(s): Darren Marks
- Durée: 27 min
- Date de publication: 2009-03-02
- Langue: Anglais
- This recording is designed to help you to begin to reprogramme your mind to react in an appropriate way when you visit the dentist....
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Prix courant: 7,00$ ou 1 crédit
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The Tae-Bo Way
- Auteur(s): Billy Blanks
- Narrateur(s): Billy Blanks
- Durée: 2 h et 36 min
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Everyone from superstar athletes to celebrities to people of every fitness level has experienced the incredible transformational effects of Tae-Bo. Now, whether you are one of the thousands of dedicated Tae-Bo enthusiasts or are thinking of trying it for the first time, The Tae-Bo Way offers the key to the full spiritual, mental, and physical benefits that Tae-Bo offers. For the first time ever, Tae-Bo creator and instructor Billy Blanks brings his unique theory of total fitness to audio.
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The Tae-Bo Way
- Narrateur(s): Billy Blanks
- Durée: 2 h et 36 min
- Date de publication: 2000-07-18
- Langue: Anglais
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Team up with the creator of Tae-Bo, the total body workout. Strengthen your spirit, mind, and body....
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Prix courant: 10,43$ ou 1 crédit
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Treat and Prevent Obesity
- What Your Doctor Isn't Telling You
- Auteur(s): J.B. Snow
- Narrateur(s): Pete Beretta
- Durée: 17 min
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I lost 20 pounds in six weeks with the steps inside this system. Struggling to lose weight? Sick of not fitting in your old clothes? Embarrassed at your weight problem? So was I.... Until I found the cure and the answer to all my weight loss needs.
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Treat and Prevent Obesity
- What Your Doctor Isn't Telling You
- Narrateur(s): Pete Beretta
- Durée: 17 min
- Date de publication: 2015-06-17
- Langue: Anglais
- I lost 20 pounds in six weeks with the steps inside this system....
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Prix courant: 5,22$ ou 1 crédit
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DASH Diet Weight Loss Motivation
- A Foolproof Healthy Eating Solution to Easing the Symptoms of Hypertension and High Blood Pressure
- Auteur(s): Tainua G. Michaels, Torina Jillian McLaughlin
- Narrateur(s): Emmalyn Miles
- Durée: 4 h et 4 min
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With the DASH diet plan, you - and millions of people around the world - finally have a practical dietary program that can help you manage your blood pressure and lose weight!
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DASH Diet Weight Loss Motivation
- A Foolproof Healthy Eating Solution to Easing the Symptoms of Hypertension and High Blood Pressure
- Narrateur(s): Emmalyn Miles
- Durée: 4 h et 4 min
- Date de publication: 2019-01-03
- Langue: Anglais
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With the DASH diet plan, you - and millions of people around the world - finally have a practical dietary program that can help you manage your blood pressure and lose weight....
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Prix courant: 18,74$ ou 1 crédit
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Bods Among Men
- A Homo-Generous Guide to Body Change
- Auteur(s): Adam A. Neal
- Narrateur(s): Brad Langer
- Durée: 4 h et 28 min
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Bods Among Men is aimed as a guidebook for reshaping how we think about ourselves in relation to the food we eat, the bodies we move, and the emotional and spiritual travails that consume us in our ongoing physical journey as men. Finally, there is the most essential acknowledgement of all: Reframing our choices so that diet and exercise are no longer a means to an end, but rather an inevitable consequence of life-altering awareness.
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Bods Among Men
- A Homo-Generous Guide to Body Change
- Narrateur(s): Brad Langer
- Durée: 4 h et 28 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Bods Among Men is aimed as a guidebook for reshaping how we think about ourselves in relation to the food we eat, the bodies we move, and the emotional and spiritual travails that consume us in our ongoing physical journey as men....
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Weight Loss Motivation for Men and Women, Volume 1
- Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
- Auteur(s): Kira Novac
- Narrateur(s): Wendell Wadsworth
- Durée: 1 h et 34 min
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When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is how to stick to a weight loss plan, and more importantly, what to do when you find yourself getting side-tracked, losing your motivation, and getting back to where you were before.
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Weight Loss Motivation for Men and Women, Volume 1
- Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
- Narrateur(s): Wendell Wadsworth
- Durée: 1 h et 34 min
- Date de publication: 2015-11-24
- Langue: Anglais
- When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start....
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I F#$@ing Hate Cardio! The True Motivation Killer
- Simple Ways to Make Your Cardio Workouts More Bearable
- Auteur(s): C.L. Wilson
- Narrateur(s): Allen R. Wazny
- Durée: 22 min
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Here lies the dilemma: You need to keep on doing cardio consistently. However, for whatever reason, you just can’t bring yourself to actually enjoy the process. Well, it’s true when they say that it might just not be for everyone. Although, you might also be approaching it in the wrong way. If you can make a few tweaks in your approach to cardio, you might end up loving it, and it’ll also love you in return. Learn more about the secrets of unlocking the powers of cardio training here.
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I F#$@ing Hate Cardio! The True Motivation Killer
- Simple Ways to Make Your Cardio Workouts More Bearable
- Narrateur(s): Allen R. Wazny
- Durée: 22 min
- Date de publication: 2020-06-23
- Langue: Anglais
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Here lies the dilemma: You need to keep on doing cardio consistently. However, for whatever reason, you just can’t bring yourself to actually enjoy the process. Although, you might also be approaching it in the wrong way....
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Weight Loss Motivation Perfection
- Auteur(s): Phillip Osmond Clark N.D.
- Narrateur(s): Phillip Osmond Clark N.D.
- Durée: 1 h et 43 min
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Weight Loss Motivation Perfection. If you have pounds to shed - that's obviously what you're shooting for. But the distractions of bizarre celebrity endorsed diets and exhausting exercise programs can deal a knock out blow to your weight loss motivation. In this cutting edge book, the celebrated British nutritionist, Dr. Phillip Osmond Clark gives you the tools you need to cut through the distractions and obstacles. To attain the Weight Loss Motivation Perfection you deserve.
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Weight Loss Motivation Perfection
- Narrateur(s): Phillip Osmond Clark N.D.
- Durée: 1 h et 43 min
- Date de publication: 2017-11-22
- Langue: Anglais
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Weight Loss Motivation Perfection. If you have pounds to shed - that's obviously what you're shooting for. But the distractions of bizarre celebrity endorsed diets and exhausting exercise programs....
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Weight Loss Motivation Success
- Auteur(s): Phillip Osmond Clark
- Narrateur(s): Phillip Osmond Clark
- Durée: 1 h et 29 min
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Motivation: Everyone trying to lose weight needs it. Because although diet and exercise are important, without motivation for weight loss, those extra pounds aren't going anywhere! In this essential book, celebrated British nutritionist Phillip Osmond Clark gives you the cutting edge practical information you need to take your weight loss motivation to the success level.
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Weight Loss Motivation Success
- Narrateur(s): Phillip Osmond Clark
- Durée: 1 h et 29 min
- Date de publication: 2017-10-20
- Langue: Anglais
- Motivation: Everyone trying to lose weight needs it. Because although diet and exercise are important, without motivation for weight loss, those extra pounds aren't going anywhere....
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Prix courant: 9,34$ ou 1 crédit
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Diet & Weight Loss Motivation Secrets You Wish You Knew
- Stop the Struggle, End the Guilt, and Enjoy Vibrant Health
- Auteur(s): Dr. Susan Albers
- Narrateur(s): Barbara Lyon
- Durée: 1 h et 10 min
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Life can be challenging and stressful, and having a healthy dieting plan can be difficult. For many, the missing ingredients are weight loss inspiration tools. Maybe you believe a common myth about diet motivation: that you are born with will power,or you are not. Research indicates that this simply isn't true. Dr. Albers provides easy-to-use behavioral tips that are clinically proven to kick-start your efforts and shift your momentum into high gear.
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Diet & Weight Loss Motivation Secrets You Wish You Knew
- Stop the Struggle, End the Guilt, and Enjoy Vibrant Health
- Narrateur(s): Barbara Lyon
- Durée: 1 h et 10 min
- Date de publication: 2015-10-05
- Langue: Anglais
- Albers provides easy-to-use behavioral tips that are clinically proven to kick-start your efforts and shift your momentum into high gear....
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Weight Loss Motivation Hacks
- 10 Simple and Powerful Hacks That Will Keep You Motivated to Lose Weight
- Auteur(s): Jennifer Cox
- Narrateur(s): Alison Pitt
- Durée: 36 min
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Histoire
Rewire your mind. Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position - depressed, overweight, and on the brink of ending it all. Many people won't stick to their goals because they simply don't understand their motivations. They don't understand how their mind is their biggest obstacle. In this book, I will teach you my process for rewiring your brain, hacking your habits, and crushing your cravings.
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Weight Loss Motivation Hacks
- 10 Simple and Powerful Hacks That Will Keep You Motivated to Lose Weight
- Narrateur(s): Alison Pitt
- Durée: 36 min
- Date de publication: 2016-07-13
- Langue: Anglais
- Rewire your mind. Do you feel no matter how hard you try to pump yourself up, you can never get motivated to lose weight? I have been in exactly the same position - depressed, overweight....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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