Fitness Nutrition

Liste de produits
    • Automate Your Diet and Conquer Weight Loss Forever
    • Auteur(s): Jorge Cruise, Jason Fung M.D. - introduction
    • Narrateur(s): Jorge Cruise, Brooke Burke, Jason Fung M.D.
    • Durée: 3 h et 50 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • Auteur(s): Patanjali
    • Narrateur(s): Jothi Tharavant
    • Durée: 4 h et 8 min
    • Date de publication: 2022-01-21
    • Langue: Anglais
    • Pas de évaluations
    • The Yoga Sutras of Patañjali is a collection of Sanskrit sutras (aphorisms) on the theory and practice of yoga - 195 sutras (according to Vyāsa and...

    Prix courant: 6,13 $ ou 1 crédit

    Prix réduit: 6,13 $ ou 1 crédit

    • A Yoga Master's Handbook of Strength, Grace, and Healing
    • Auteur(s): Max Strom
    • Narrateur(s): Max Strom
    • Durée: 7 h et 18 min
    • Date de publication: 2014-01-10
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • We can do more with this life. We all know it, we all wish for it, but just how to do itthat eludes us....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever
    • Auteur(s): Kelly LeVeque
    • Narrateur(s): Kelly LeVeque, Erin Bennett
    • Durée: 5 h et 18 min
    • Date de publication: 2017-06-27
    • Langue: Anglais
    • 4.5 out of 5 stars 78 évaluations
    • Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable....

    Prix courant: 25,63 $ ou 1 crédit

    Prix réduit: 25,63 $ ou 1 crédit

    • An Introduction to Yoga Nidra with 20 Scripts to Promote Relaxation, Meditation, and Mindfulness
    • Auteur(s): Uma Shaw
    • Narrateur(s): Heather Levsey
    • Durée: 6 h et 49 min
    • Date de publication: 2023-12-03
    • Langue: Anglais
    • Pas de évaluations
    • Achieving inner peace doesn't require intense physical exertion or complex meditation practices. Yoga Nidra is a state of deep consciousness that promotes intense relaxation and self-discovery. Yoga Nidra can foster tranquility and calm amidst the everyday chaos of the modern world....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
    • Auteur(s): Kiki Nelson
    • Narrateur(s): Kiki Nelson
    • Durée: 1 h et 50 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.

    Prix courant: 9,99 $ ou 1 crédit

    Prix réduit: 9,99 $ ou 1 crédit

    • An Ecological Doctor's Prescription for Healing Your Body and the Planet
    • Auteur(s): Jenny Goodman
    • Narrateur(s): Jenny Goodman
    • Durée: 8 h et 48 min
    • Date de publication: 2024-07-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Backed by the latest scientific and medical research, Getting Healthy in Toxic Times will empower you to look after your own health—and that of the planet. Let’s put the good stuff in and take the bad stuff out!

    Prix courant: 35,06 $ ou 1 crédit

    Prix réduit: 35,06 $ ou 1 crédit

    • How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy
    • Auteur(s): Neal D Barnard MD MD FACC, Marilu Henner - foreword
    • Narrateur(s): Joe Knezevich
    • Durée: 6 h et 7 min
    • Date de publication: 2017-02-28
    • Langue: Anglais
    • 5 out of 5 stars 25 évaluations
    • We've been told that dairy does a body good, but the truth is that cheese can be dangerous....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Without Painkillers, Drugs, or Surgery
    • Auteur(s): Wendy K Laidlaw
    • Narrateur(s): Wendy K Laidlaw
    • Durée: 3 h et 32 min
    • Date de publication: 2016-10-28
    • Langue: Anglais
    • 4 out of 5 stars 8 évaluations
    • Heal Endometriosis Naturally is a road map to a pain-free body. Pain is a symptom of a much bigger problem that is a little harder to see, but a lot easier to heal when you know how....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Centre of Excellence
    • Narrateur(s): Jane Branch
    • Durée: 4 h et 25 min
    • Date de publication: 2018-08-31
    • Langue: Anglais
    • Pas de évaluations
    • This Massage Therapy audiobook takes you through various parts of the anatomy and systems of the body to give important knowledge about why massage is used and in what ways it is beneficial to the body....

    Prix courant: 15,15 $ ou 1 crédit

    Prix réduit: 15,15 $ ou 1 crédit

    • Get to the Best Version of Yourself via Diet and Mind
    • Auteur(s): Rika Mansingh
    • Narrateur(s): Rika Mansingh RD
    • Durée: 3 h et 57 min
    • Date de publication: 2019-03-18
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • This audiobook will provide you with well-organized, simple, clear, and impactful information that will equip you with the knowledge and tools to boost your energy, increase your focus and memory, improve sleep, and enhance your happiness and well-being by conquering your mind and diet....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Josh Grant
    • Narrateur(s): Ryan Sandberg
    • Durée: 4 h et 35 min
    • Date de publication: 2025-03-18
    • Langue: Français
    • Pas de évaluations
    • Sober Fitness En Francais is your guide to rebuilding your physical and mental health as you embrace a life free from alcohol. Whether you’re in early recovery or years into your sobriety journey, this book offers practical, empowering tools to strengthen your body and mind.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Navigating the Body-Mind Connection in Yoga
    • Auteur(s): Tracy Clark
    • Narrateur(s): Deedee Ash
    • Durée: 42 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • In this illuminating audiobook, we explore the harmonious interplay of body and mind in each asana. With clarity and depth, you'll gain essential insights into the alignment, mechanics, and energy flow within your practice.

    Prix courant: 7,00 $ ou 1 crédit

    Prix réduit: 7,00 $ ou 1 crédit

    • Supercharge Your Immune Defenses, Reclaim Your Optimal Weight, Maximize Vitality, and Unlock Your Full Physical, Mental, and Cognitive Potential
    • Auteur(s): M. D. Hooper
    • Narrateur(s): Dini Steyn
    • Durée: 4 h et 6 min
    • Date de publication: 2025-02-13
    • Langue: Anglais
    • Pas de évaluations
    • Transform your health and unlock your best self through superior gut health—even if you’ve struggled with chronic issues for years!

    Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

    • Excellent Tips and Tricks for Weight Gain
    • Auteur(s): Ramon Ponce
    • Narrateur(s): Andrew Poletto
    • Durée: 3 h et 18 min
    • Date de publication: 2021-09-22
    • Langue: Anglais
    • Pas de évaluations
    • In Bulking for Hard Gainers, you will learn proper ways to bulk and gain muscle mass....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 43,98 $ ou 1 crédit

    Prix réduit: 43,98 $ ou 1 crédit

    • Lose Weight - Keep It Off - Look Younger - Live Longer
    • Auteur(s): Joel Fuhrman M.D.
    • Narrateur(s): Dr. Ned Sparrow
    • Durée: 6 h et 8 min
    • Date de publication: 2008-10-06
    • Langue: Anglais
    • 4 out of 5 stars 7 évaluations
    • Dr. Fuhrman's scientifically proven system enables you to finally conquer your cravings and food addictions, while steering your taste buds toward healthier food choices....

    Prix courant: 35,08 $ ou 1 crédit

    Prix réduit: 35,08 $ ou 1 crédit

  • Prix courant: 13,12 $ ou 1 crédit

    Prix réduit: 13,12 $ ou 1 crédit

    • Daily Reflections on the Path of Yoga
    • Auteur(s): Rolf Gates, Katrina Kenison
    • Narrateur(s): Kevin Kenerly
    • Durée: 12 h et 47 min
    • Date de publication: 2015-09-04
    • Langue: Anglais
    • 4 out of 5 stars 6 évaluations
    • As more and more people in the West pursue yoga in its various forms, they begin to realize yoga is a discipline of the body and mind....

    Prix courant: 22,10 $ ou 1 crédit

    Prix réduit: 22,10 $ ou 1 crédit

    • An Experiential Guide to the Process of Awakening
    • Auteur(s): Mary Mueller Shutan
    • Narrateur(s): Mary Mueller Shutan
    • Durée: 8 h et 6 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • A guide to moving gracefully through the three-phase process of Kundalini awakening....

    Prix courant: 19,99 $ ou 1 crédit

    Prix réduit: 19,99 $ ou 1 crédit