Fitness Nutrition

Liste de produits
    • Fixez-vous des buts élevés et dépassez-les !
    • Auteur(s): David J. Schwartz PH. D.
    • Narrateur(s): Dr. Sarah Duquenoy
    • Durée: 8 h et 45 min
    • Date de publication: 2023-10-12
    • Langue: Français
    • 5 out of 5 stars 2 évaluations
    • Au Canada, les coûts de santé engendrés par les maladies cardiovasculaires et le diabète de type 2 ne cessent d’augmenter et frôlent désormais les 30 milliards de dollars annuellement. La cause principale : l’obésité....

    Prix courant: 15,40 $

    • Reboot Your Metabolism in 21 Days and Burn Fat Forever
    • Auteur(s): Mark Sisson
    • Narrateur(s): Brad Kearns
    • Durée: 8 h et 21 min
    • Date de publication: 2017-10-03
    • Langue: Anglais
    • 4.5 out of 5 stars 70 évaluations
    • Mounting scientific research is confirming that eating a ketogenic diet could represent one of the greatest nutritional breakthroughs of our time....

    Prix courant: 20,40 $

    • Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating
    • Auteur(s): Gary Taubes
    • Narrateur(s): Holter Graham
    • Durée: 8 h et 59 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • 5 out of 5 stars 81 évaluations
    • Based on 20 years of investigative reporting and interviews with 100 practicing physicians who embrace the keto lifetstyle as the best prescription for their patients' health, Taubes' book puts the ketogenic diet movement in the necessary historical and scientific perspective....

    Prix courant: 23,31 $

    • The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being
    • Auteur(s): Aviva Romm
    • Narrateur(s): Aviva Romm, Dara Rosenberg
    • Durée: 15 h et 18 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • You are not broken. Being a woman is not a diagnosis. Take your body back with the groundbreaking new science for women in Hormone Intelligence....

    Prix courant: 31,46 $

    • Your Guide to the New Science of Eating Well
    • Auteur(s): Tim Spector
    • Narrateur(s): Leighton Pugh
    • Durée: 17 h et 53 min
    • Date de publication: 2022-10-27
    • Langue: Anglais
    • 4 out of 5 stars 3 évaluations
    • Food is our greatest ally for good health, but the question of what to eat has never seemed so complicated....

    Prix courant: 32,00 $

    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Kiff VandenHeuvel
    • Durée: 12 h et 10 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body....

    Prix courant: 32,31 $

    • The 90-Day Program to Balance Your Gut, Beat Candida, and Restore Vibrant Health
    • Auteur(s): Ann Boroch
    • Narrateur(s): Donna Postel
    • Durée: 6 h et 8 min
    • Date de publication: 2018-02-06
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Ann Boroch's self-published book, The Candida Cure, has been the number-one resource in candida treatment since 2008. Her program - which she used to heal herself....

    Prix courant: 24,46 $

  • Prix courant: 18,74 $

    • Auteur(s): Joel D. Wallach, Ma Lan
    • Narrateur(s): John Patrick Walsh
    • Durée: 19 h et 12 min
    • Date de publication: 2019-09-05
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • This audiobook was designed as a reference on what nutritional supplement to take for close to 400 different kinds of diseases....

    Prix courant: 31,26 $

    • Un guide complet pour maigrir efficacement et durablement [A Complete Guide to Losing Weight Effectively and Sustainably]
    • Auteur(s): Louise Thomas
    • Narrateur(s): Nathalie Fert
    • Durée: 4 h et 14 min
    • Date de publication: 2022-01-12
    • Langue: Français
    • 4 out of 5 stars 9 évaluations
    • L'autohypnose est la meilleure solution pour reprogrammer votre esprit sur une relation plus saine avec la nourriture. Les exercices proposés dans cet ouvrage vous aident à faire le tri entre ce qui provient de vos besoins corporels....

    Prix courant: 18,74 $

    • 111 Natural Strategies to Restore Your Mobility, Avoid Surgery and Stay Off Pain Pills for Good
    • Auteur(s): Will Harlow BSc MSx MCSPm Cert. MA
    • Narrateur(s): Will Harlow BSc MSx MCSPm Cert. MA
    • Durée: 11 h et 47 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Fully updated and expanded, this is the ultimate guide to staying healthy, active and mobile and avoiding painkillers for the over-fifties. Avoid painkillers, prevent surgery and get back to doing the things you love!

    Prix courant: 23,31 $

    • The Science of Eating for a Lifetime of Health
    • Auteur(s): Dr Federica Amati
    • Narrateur(s): Dr Federica Amati
    • Durée: 7 h et 10 min
    • Date de publication: 2024-04-25
    • Langue: Anglais
    • Pas de évaluations
    • Dr Federica Amati, registered nutritionist and communications strategist at renowned health science company ZOE, explains how to make the most beneficial decisions for maintaining good health at every stage of life....

    Prix courant: 26,00 $

    • Healing the Shame-Fueled Relationship Between What You Eat and How You Feel
    • Auteur(s): Dr. Will Cole, Nicole Lepera PhD - foreword
    • Narrateur(s): Dr. Will Cole, Caroline Hewitt
    • Durée: 6 h et 4 min
    • Date de publication: 2023-03-21
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • It's easy to suffer from frustration and confusion when it comes to nutrition and health. With so much focus on what, when, and how to eat, the emotional component of eating tends to get left behind....

    Prix courant: 20,40 $

    • Soothe the Mind & Nervous System to Effortlessly Drift into Deep Rejuvenating Rest
    • Auteur(s): Shifting Consciousness
    • Narrateur(s): Dawn Perrier
    • Durée: 3 h et 47 min
    • Date de publication: 2024-03-20
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • If a restful night's sleep seems like an impossible dream, it's time to discover the transformative power of Yoga Nidra. "Yoga Nidra Meditations for Sleep" is your key to unlocking a world of tranquility and deep, healing rest.

    Prix courant: 18,74 $

    • A Special Delicious Fish Recipes for Your Keto Diet
    • Auteur(s): Almadelia Rios
    • Narrateur(s): Most. Umme Ayma
    • Durée: 34 min
    • Date de publication: 2023-03-24
    • Langue: Anglais
    • 5 out of 5 stars 30 évaluations
    • It is a simple reality that only by monitoring what we eat can we have the most influence on our weight. This is where the keto diet excels, allowing you to experience automatic, fat burning without the regular calorie limitations of other diets....

    Prix courant: 4,95 $

    • Practical Tips and Healthy Lifestyle Changes for Sustainable Weight Loss with or without Chronic Use of Semaglutide (Ozempic®) or Tirzepatide (Mounjaro®)
    • Auteur(s): Temple Anzalone
    • Narrateur(s): Julie Ann Kitchen
    • Durée: 3 h et 48 min
    • Date de publication: 2025-02-20
    • Langue: Anglais
    • Pas de évaluations
    • Introducing “FOREVER FAT FIX - Using GLP-1 Injection Drugs,” the empowering guide for embracing a healthier, more sustainable way to achieve weight loss through Semaglutide (Ozempic, Wegovy) or Tirzepatide (Mounjaro, Zepbound), combined with practical lifestyle changes.

    Prix courant: 18,74 $

    • The Revolutionary Formula for Fast and Sustained Weight Loss
    • Auteur(s): Joel Fuhrman M.D.
    • Narrateur(s): Joel Fuhrman
    • Durée: 8 h et 57 min
    • Date de publication: 2010-03-24
    • Langue: Anglais
    • 5 out of 5 stars 62 évaluations
    • This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically....

    Prix courant: 24,12 $

    • Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
    • Auteur(s): John McDougall, Mary McDougall
    • Narrateur(s): Stephen R. Thorne
    • Durée: 6 h et 52 min
    • Date de publication: 2016-09-27
    • Langue: Anglais
    • 4.5 out of 5 stars 63 évaluations
    • From Atkins to Dukan, fear of the almighty carb has taken over the diet industry for the past few decades - even the mere mention of a starch-heavy food is enough to trigger shame....

    Prix courant: 20,04 $

    • • Identify Your True Body Type • Understand Your Carb Tolerance • Accelerate Fat Loss
    • Auteur(s): Christine Hronec
    • Narrateur(s): Christine Hronec
    • Durée: 6 h et 17 min
    • Date de publication: 2022-03-08
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Scientist, fitness champion, and founder of Gauge Girl Training Christine Hronec shares a customizable plan to lose weight and shed fat by eating according to your macro type, a profile based on your body type and personal carb tolerance....

    Prix courant: 25,63 $

    • How to Achieve a Lifetime of Sustained Peak Performance
    • Auteur(s): Tom Brady
    • Narrateur(s): Tom Brady, Jonathan Todd Ross
    • Durée: 6 h et 55 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4 out of 5 stars 63 évaluations
    • In this new edition of The TB12 Method, Tom Brady further explains and details the revolutionary training, conditioning, and wellness system that has kept him atop the NFL at an age when most players are deep into retirement....

    Prix courant: 20,49 $