Fitness Nutrition

Liste de produits
    • The Ultimate Guide to Starting (or Restarting) Your Intermittent Fasting Lifestyle So It Sticks
    • Auteur(s): Gin Stephens
    • Narrateur(s): Cory Censoprano, Gin Stephens, Sanya Simmons
    • Durée: 6 h et 59 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Gin Stephens is unstoppable! And she won’t even pause until she’s introduced every potential reader to Intermittent Fasting....

    Prix courant: 20,49 $ ou 1 crédit

    Prix réduit: 20,49 $ ou 1 crédit

    • A Cutting-Edge Plan to Fuel Your Body Beyond "The Wall"
    • Auteur(s): Matt Fitzgerald
    • Narrateur(s): Gregory Abbey
    • Durée: 7 h et 12 min
    • Date de publication: 2023-06-27
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • Eat More Food and Lose More Weight
    • Auteur(s): Haylie Pomroy
    • Narrateur(s): Rebecca Lowman
    • Durée: 5 h et 42 min
    • Date de publication: 2013-04-09
    • Langue: Anglais
    • 4 out of 5 stars 16 évaluations
    • Haylie Pomroy has helped thousands of clients lose up to 20 pounds in just four weeks - all through the fat-burning power of food....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

  • Prix courant: 19,55 $ ou 1 crédit

    Prix réduit: 19,55 $ ou 1 crédit

  • Prix courant: 8,58 $ ou 1 crédit

    Prix réduit: 8,58 $ ou 1 crédit

    • How Semaglutide and Tirzepatide Medications Support Weight Loss and Help Manage Diabetes, and What You Should Know About Side Effects
    • Auteur(s): Trish Grinnell
    • Narrateur(s): Marcia Ware-Wilder
    • Durée: 4 h et 6 min
    • Date de publication: 2025-04-15
    • Langue: Anglais
    • Pas de évaluations
    • Are you overwhelmed by the array of GLP-1 medication options and unsure if these drugs are the best option for you? Are you using GLP-1s and struggling with side effects that make sticking to your treatment plan feel impossible?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 16,68 $ ou 1 crédit

    Prix réduit: 16,68 $ ou 1 crédit

    • Turn Back the Clock and Outsmart the Somatotype You've Been Fighting Against
    • Auteur(s): Bridget Blanton
    • Narrateur(s): Stephanie Quinn
    • Durée: 3 h et 17 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of your age and body type holding your back? Are you tired of working so hard to lose weight only for your metabolism to start playing games and ruin all of your progress?

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Relieve Pain, Boost Your Energy, Ease Anxiety and Depression, Lower Blood Pressure, and Melt Years Off Your Body with Fascia Therapy
    • Auteur(s): Dr. Daniel Fenster
    • Narrateur(s): Dr. Daniel Fenster
    • Durée: 5 h et 9 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Fascia is a single, interconnected web of tissue that runs from the top of your head to the bottoms of your feet. It surrounds every organ, every muscle, every bone, and every nerve fiber. And it has an astonishing range of functions....

    Prix courant: 16,32 $ ou 1 crédit

    Prix réduit: 16,32 $ ou 1 crédit

    • How Estrogenics Are Making You Fat, Sick, and Infertile
    • Auteur(s): Anthony G. Jay
    • Narrateur(s): Anthony G. Jay
    • Durée: 7 h et 54 min
    • Date de publication: 2017-03-10
    • Langue: Anglais
    • 5 out of 5 stars 48 évaluations
    • The devastating truth about a class of chemicals called "estrogenics" and how exposure can cause weight gain, depression, infertility and many other exploding health problems....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • A 28-Day Reflux Prevention and Healing Program
    • Auteur(s): Jonathan Aviv MD FACS
    • Narrateur(s): Jonathan Aviv MD FACS
    • Durée: 6 h et 21 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • The Definitive Guide to Understanding and Reversing Type 2 Diabetes
    • Auteur(s): Roy Taylor
    • Narrateur(s): Roy Taylor
    • Durée: 7 h et 17 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A momentous medical breakthrough - a scientifically proven program for managing and reversing type-2 diabetes at any stage of health....

    Prix courant: 24,46 $ ou 1 crédit

    Prix réduit: 24,46 $ ou 1 crédit

    • Restore Your Health Through Natural Movement
    • Auteur(s): Katy Bowman
    • Narrateur(s): Katy Bowman
    • Durée: 6 h et 37 min
    • Date de publication: 2014-09-18
    • Langue: Anglais
    • 4.5 out of 5 stars 42 évaluations
    • Move Your DNA explains the science behind our need for natural movement - right down to the cellular level....

    Prix courant: 20,15 $ ou 1 crédit

    Prix réduit: 20,15 $ ou 1 crédit

    • A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
    • Auteur(s): Kathryn Hansen
    • Narrateur(s): Kathryn Hansen
    • Durée: 10 h et 20 min
    • Date de publication: 2022-08-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book is a much-requested follow-up to Brain over Binge (2011, 2022), in which the author shared how she used a basic understanding of neuroscientific principles to overcome bulimia....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • The 3-Step Plan to Transform Your Health
    • Auteur(s): Professor Roy Taylor
    • Narrateur(s): Hugh Kermode
    • Durée: 2 h et 29 min
    • Date de publication: 2021-05-06
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • In this distilled version of his best-selling Life Without Diabetes, Professor Roy Taylor offers a brilliantly concise explanation of what happens to us when we get type 2 and how we can reverse it permanently....

    Prix courant: 13,00 $ ou 1 crédit

    Prix réduit: 13,00 $ ou 1 crédit

  • Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Auteur(s): Peter Sagal
    • Narrateur(s): Peter Sagal
    • Durée: 5 h et 25 min
    • Date de publication: 2018-10-30
    • Langue: Anglais
    • 4.5 out of 5 stars 19 évaluations
    • At the verge of turning 40, Peter Sagal - brainiac Harvard grad, short, bald Jew with a disposition toward heft, and a sedentary star of public radio - started running seriously. And much to his own surprise, he kept going, running 14 marathons and logging tens of thousands of miles....

    Prix courant: 18,99 $ ou 1 crédit

    Prix réduit: 18,99 $ ou 1 crédit

    • Elite Tools and Tips for Runners at Every Level
    • Auteur(s): Matt Fitzgerald, Ben Rosario
    • Narrateur(s): Ryan Lee Dunlap, Chris Berger
    • Durée: 8 h et 4 min
    • Date de publication: 2022-03-01
    • Langue: Anglais
    • 4.5 out of 5 stars 14 évaluations
    • In this eye-opening follow-up to 80/20 Running, running and fitness expert Matt Fitzgerald teams with Olympic coach Ben Rosario to give cutting-edge advice on how to achieve your personal best, for everyone from casual runners to ultramarathoners....

    Prix courant: 20,40 $ ou 1 crédit

    Prix réduit: 20,40 $ ou 1 crédit

    • The Simple & Effective Changes You Can Make in Order to Reduce Blood Sugar Levels & Cure Diabetes
    • Auteur(s): Jane Aniston
    • Narrateur(s): Clarke Hylton
    • Durée: 40 min
    • Date de publication: 2017-07-21
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Do you want to overcome and even reverse diabetes naturally, safely, and without medication....

    Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • Why Inflation Destroyed Our Health and How Bitcoin Fixes It
    • Auteur(s): Matthew Lysiak, Saifedean Ammous
    • Narrateur(s): Matthew Lysiak
    • Durée: 9 h et 20 min
    • Date de publication: 2024-03-27
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.

    Prix courant: 14,90 $ ou 1 crédit

    Prix réduit: 14,90 $ ou 1 crédit