Fitness Nutrition

Liste de produits
    • Eat Better. Train Better. Think Better. Be Better.
    • Auteur(s): Joe De Sena, Jeff Csatari
    • Narrateur(s): Christian Rummel
    • Durée: 4 h et 12 min
    • Date de publication: 2018-09-04
    • Langue: Anglais
    • 4.5 out of 5 stars 68 évaluations
    • Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal....

    Prix courant: 18,73$ ou 1 crédit

    Prix réduit: 18,73$ ou 1 crédit

    • Health, Fitness, Nutrition and Muscle Building - Lose Weight and Build Lean Muscle
    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 5 h et 25 min
    • Date de publication: 2017-04-04
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Everyone knows how important it is to maintain a healthy physique. Often, achieving the ideal body requires you to lose weight and build lean muscle....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

  • Prix courant: 20,04$ ou 1 crédit

    Prix réduit: 20,04$ ou 1 crédit

    • Lose Weight and Feel Great with Paleo-Style Meals, Intermittent Fasting, and Wine
    • Auteur(s): Melanie Avalon, Sarah Fragoso - foreword
    • Narrateur(s): Melanie Avalon, Emily Woo Zeller
    • Durée: 10 h et 2 min
    • Date de publication: 2018-10-16
    • Langue: Anglais
    • 4.5 out of 5 stars 6 évaluations
    • Melanie Avalon is living proof that it's possible to eat well, drink wine, and still lose weight. She shares her journey to a healthier lifestyle, with the tips and tricks she learned along the way, as well as a jump-start plan including delicious paleo-friendly, gluten-free recipes....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • Auteur(s): Stacy T. Sims PhD, Selene Yeager
    • Narrateur(s): Vanessa Daniels
    • Durée: 8 h et 35 min
    • Date de publication: 2019-05-14
    • Langue: Anglais
    • 4.5 out of 5 stars 50 évaluations
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Secret of Eating for Pleasure
    • Auteur(s): Mireille Guiliano
    • Narrateur(s): Kathe Mazur
    • Durée: 7 h et 20 min
    • Date de publication: 2005-12-21
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • Here are a culture's most cherished and time-honored secrets recast for the twenty-first century....

    Prix courant: 18,00$ ou 1 crédit

    Prix réduit: 18,00$ ou 1 crédit

    • The Ten Essential Habits to Help You Move Freely and Live Fully
    • Auteur(s): Kelly Starrett, Juliet Starrett
    • Narrateur(s): Kelly Starrett, Juliet Starrett
    • Durée: 8 h et 32 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • 5 out of 5 stars 22 évaluations
    • The fitness innovators behind The Ready State and the movement bible Becoming a Supple Leopard present 10 practices to keep you healthy all your life, featuring new ways to enhance mobility and improve day-to-day wellness....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

  • Prix courant: 19,18$ ou 1 crédit

    Prix réduit: 19,18$ ou 1 crédit

    • Live Strong, Fit, Sexy, and Smart - Until You're 80 and Beyond
    • Auteur(s): Chris Crowley, Henry S. Lodge, Allan J. Hamilton
    • Narrateur(s): Jim Frangione, Brian Hutchison
    • Durée: 11 h et 30 min
    • Date de publication: 2020-05-20
    • Langue: Anglais
    • 5 out of 5 stars 33 évaluations
    • Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times best-selling program, you’ll discover how to put off 70 percent of the normal problems of aging - weakness, sore joints, bad balance....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Découvrez les aliments qui préviennent les maladies et en inversent le cours, preuves scientifiques à l'appui
    • Auteur(s): Michael Greger MD, Gene Stone
    • Narrateur(s): François Montagut
    • Durée: 20 h et 20 min
    • Date de publication: 2017-04-10
    • Langue: Français
    • 5 out of 5 stars 28 évaluations
    • Mieux manger est plus simple que ce que l'on croit, ne coûte pas plus cher et peut nous sauver la vie. C'est ce que nous démontre le docteur Michael Greger...

    Prix courant: 40,02$ ou 1 crédit

    Prix réduit: 40,02$ ou 1 crédit

    • Auteur(s): Danna Korn
    • Narrateur(s): Marguerite Gavin
    • Durée: 13 h et 45 min
    • Date de publication: 2019-06-18
    • Langue: Anglais
    • Pas de évaluations
    • If you have a wheat allergy, gluten intolerance, celiac disease, or you just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this guide is for you. Trusted author Danna Korn explains the medical problems associated with gluten....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

  • Prix courant: 50,49$ ou 1 crédit

    Prix réduit: 50,49$ ou 1 crédit

    • Brain-Based Solutions for Permanent Weight Loss
    • Auteur(s): Katrina Ubell
    • Narrateur(s): Katrina Ubell
    • Durée: 8 h et 17 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • 4.5 out of 5 stars 4 évaluations
    • The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Auteur(s): Ross Edgley
    • Narrateur(s): Ross Edgley
    • Durée: 9 h et 2 min
    • Date de publication: 2019-01-03
    • Langue: Anglais
    • 4.5 out of 5 stars 117 évaluations
    • How to train for anything and everything, anywhere and everywhere. The World's Fittest Book is set to become every fitness enthusiast's bible....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Lose Weight, Supercharge Your Energy, and Transform Your Health from Morning to Midnight
    • Auteur(s): Satchin Panda PhD
    • Narrateur(s): Chris Sorensen
    • Durée: 9 h et 5 min
    • Date de publication: 2018-07-03
    • Langue: Anglais
    • 4.5 out of 5 stars 62 évaluations
    • Beginning with an in-depth explanation of the circadian clock - why it's important, how it works, and how to know it isn't working - The Circadian Code outlines lifestyle changes to make to get back on track....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • A Game-Changing Approach to Peak Performance
    • Auteur(s): Matt Frazier, Robert Cheeke
    • Narrateur(s): Jamie Rennell
    • Durée: 8 h et 41 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • 4.5 out of 5 stars 38 évaluations
    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • The Most Ideal Keto Recipe Book Ever Published
    • Auteur(s): Jamey Banister
    • Narrateur(s): Tanvir Karim
    • Durée: 3 h et 1 min
    • Date de publication: 2024-06-27
    • Langue: Anglais
    • 5 out of 5 stars 11 évaluations
    • Through the use of this keto diet cookbook, you will have the opportunity to enjoy a gastronomic journey that incorporates tradition and health in a manner that is completely seamless.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Science of Great Cooking Explained + More than 100 Essential Recipes
    • Auteur(s): Nik Sharma
    • Narrateur(s): Vikas Adam
    • Durée: 12 h et 14 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • Aroma, texture, sound, emotion—these are just a few of the elements that play into our perceptions of flavor. The Flavor Equation demonstrates how to convert approachable spices, herbs, and commonplace pantry items into tasty, simple dishes....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • The New Science of Food, Hormones, and Health
    • Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrateur(s): Timothy Pabon
    • Durée: 7 h et 41 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
    • Auteur(s): Kate Deering
    • Narrateur(s): Nikki Zakocs
    • Durée: 10 h et 28 min
    • Date de publication: 2020-05-28
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to listen to this book....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit