Fitness Plan

Liste de produits
    • A Beginner’s Guide to a Low-Carb Lifestyle
    • Auteur(s): Skye Bray
    • Narrateur(s): Elizabeth Stockton
    • Durée: 5 h
    • Date de publication: 2025-03-20
    • Langue: Anglais
    • Pas de évaluations
    • The Simple Keto Plan for Beginners 2025 is the ultimate guide for anyone looking to start a low-carb, high-fat lifestyle with ease. Whether you're new to the ketogenic diet or have struggled to stay on track, this plan simplifies everything you need to succeed.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Learn How to Lose Weight, Balance Hormones, Burn Fat, Boost Energy, Prevent Diabetes, and Reset Your Metabolism Through a Ketogenic Diet, with Recipes and Meal Plan
    • Auteur(s): Jessica Drapson
    • Narrateur(s): Hailey Neilson
    • Durée: 3 h et 51 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • Pas de évaluations
    • This transformational audiobook is the complete Keto diet guide that is specially customized for women over 50. In simple, straightforward language, it will answer all the questions going through your mind about this diet....

    Prix courant: 9,04 $ ou 1 crédit

    Prix réduit: 9,04 $ ou 1 crédit

    • Boost Energy, Improve Weight Loss, and Sleep Better Now by Following a Healthy Carnivorous Meal Plan! Utilize Proven Fat Burning Secrets Within This Ultimate Guide!
    • Auteur(s): Bobby Murray
    • Narrateur(s): Chris Cline
    • Durée: 1 h et 16 min
    • Date de publication: 2020-09-09
    • Langue: Anglais
    • Pas de évaluations
    • This ultimate guide is all you need to unlock the PROVEN fat burning carnivore diet secrets that will not just help you lose weight, but also give you all the energy you need to get through daily stress....

    Prix courant: 16,13 $ ou 1 crédit

    Prix réduit: 16,13 $ ou 1 crédit

    • Why Your Scale Is Stuck and What to Eat About It
    • Auteur(s): Haylie Pomroy
    • Narrateur(s): Allyson Ryan
    • Durée: 6 h et 36 min
    • Date de publication: 2015-04-21
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Using targeted micronutrients to incinerate weight-loss roadblocks, nutritionist Haylie Pomroy will help you remove the problem - and lose up to 3, 5, and 10 pounds in as many days....

    Prix courant: 37,04 $ ou 1 crédit

    Prix réduit: 37,04 $ ou 1 crédit

    • Four Weeks to Better Liver Health
    • Auteur(s): Sarah Di Lorenzo, Edwina Bartholomew
    • Durée: Non communiqué
    • Date de publication: 2025-06-03
    • Langue: Anglais
    • Pas de évaluations
    • The Liver Repair Plan offers practical guidance, easy-to-follow meal plans, and over 50 delicious, nutrient-dense recipes that will help detoxify and rejuvenate your liver.

    Prix courant: 26,04 $ ou 1 crédit

    Prix réduit: 26,04 $ ou 1 crédit

    • A Transformative Journey to Lose Weight, Rejuvenate Your Energy Levels, and Embrace the Golden Years, with Exclusive Recipes and Meal Plans
    • Auteur(s): Sarah Blair-Richard
    • Narrateur(s): Sarah Blair-Richard
    • Durée: 10 h et 48 min
    • Date de publication: 2023-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the transformative potential of intermittent fasting tailored specifically for women over 50. As our bodies evolve with age, so should our approach to health and nutrition....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

  • Prix courant: 15,10 $ ou 1 crédit

    Prix réduit: 15,10 $ ou 1 crédit

    • Techniques and Recipes for Feeling Full on Fewer Calories
    • Auteur(s): Barbara Rolls
    • Narrateur(s): Jana Robbins
    • Durée: 2 h et 49 min
    • Date de publication: 2007-06-18
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Quit "dieting" for good. Feel full on fewer calories. Lose weight and keep it off while eating satisfying portions of delicious, nutritious foods....

    Prix courant: 13,97 $ ou 1 crédit

    Prix réduit: 13,97 $ ou 1 crédit

    • Auteur(s): Divy Moon
    • Narrateur(s): Alex Golden
    • Durée: 3 h et 6 min
    • Date de publication: 2020-04-13
    • Langue: Anglais
    • Pas de évaluations
    • Let's be honest; getting in shape after 50 is hard. Your digestion has eased back. Your vitality levels may have decreased. Fortunately, through routine eating and exercise, you can change your body, improve your well-being, and live more! Listen to find out more....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Your 28-Day Plan to Enhanced Strength and Independence - A Step-by-Step Guide with 80+ Seated Exercises (Workouts for Men and Women Over 60)
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Durée: 3 h et 27 min
    • Date de publication: 2024-11-08
    • Langue: Anglais
    • Pas de évaluations
    • Rediscover Your Strength and Independence with Chair Exercises for Seniors! Imagine moving with ease, feeling confident, and enjoying a more active life—all thanks to simple exercises you can do while seated.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • The Fast and Easy Low-Food Map Diet Plan without Stress: Stop Suffering IBS and SIBO with the Fast and Easy Low Foodmap Diet
    • Auteur(s): Elena Miller
    • Narrateur(s): Katrina Leffler
    • Durée: 3 h et 3 min
    • Date de publication: 2019-08-24
    • Langue: Anglais
    • Pas de évaluations
    • Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Discover How to Lose Weight for Good and Keep It off with Ketogenic Diet and Intermittent Fasting - Meal Plan Included!
    • Auteur(s): Barret Trevis, Parks Daniel, Mindfulness Meditation Academy
    • Narrateur(s): Jim Rising, Jane Lee
    • Durée: 7 h et 9 min
    • Date de publication: 2020-07-24
    • Langue: Anglais
    • Pas de évaluations
    • Being busy means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes us to ingurgitate an insane amount of carbs and fats on a daily basis....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 30,09 $ ou 1 crédit

    Prix réduit: 30,09 $ ou 1 crédit

    • A 28-Day Plan for Physical, Mental, and Spiritual Self-Care
    • Auteur(s): Tara Stiles
    • Narrateur(s): Emily Woo Zeller
    • Durée: 5 h et 47 min
    • Date de publication: 2020-12-29
    • Langue: Anglais
    • Pas de évaluations
    • Packed with ancient healing practices adapted for modern living and clean living rules for life, Clean Mind, Clean Body is your personal blueprint for physical and spiritual realignment....

    Prix courant: 24,46 $ ou 1 crédit

    Prix réduit: 24,46 $ ou 1 crédit

    • Fitness Book Bundle
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 6 h et 9 min
    • Date de publication: 2021-05-25
    • Langue: Anglais
    • Pas de évaluations
    • Anyone can get motivated for fitness success! Let's set your goals Let's get a plan that works for you. Let's always stay motivated. Hit your fitness and weight loss goals, and achieve more than you ever thought possible....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Most Effective and Cognitive Fat Loss Program for Everyone | 365-Day Diet Plan| Lose Up to 30 Pounds in 21 Days
    • Auteur(s): James Devon
    • Narrateur(s): Rebecca Keeshin
    • Durée: 52 min
    • Date de publication: 2020-06-16
    • Langue: Anglais
    • Pas de évaluations
    • No more pitstops at those unfortunate cafés on your route home from work. No more undesirable take-out or heaps of pizza boxes. No more reasons. The book shows that healthy eating and dieting doesn’t require a lot of time....

    Prix courant: 4,95 $ ou 1 crédit

    Prix réduit: 4,95 $ ou 1 crédit

    • Auteur(s): Funmi Adeshina
    • Narrateur(s): Hedy Parks
    • Durée: 7 h et 53 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Ketogenic 365 Day Diet Meal Plan comes with directions and instructions to help you adopt the diet and reap its benefits....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • The Little Carb Cycling Guide for Beginners
    • Auteur(s): Craig Williams, Brittney Davis
    • Narrateur(s): Tracey Yuen
    • Durée: 1 h et 51 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks"....

    Prix courant: 7,02 $ ou 1 crédit

    Prix réduit: 7,02 $ ou 1 crédit

    • Know and Manage Acid Reflux and GERD With Low Acid Diet Recipes that Actually Taste Good!
    • Auteur(s): Linda Brown
    • Narrateur(s): Chris Clyne
    • Durée: 4 h et 5 min
    • Date de publication: 2020-01-24
    • Langue: Anglais
    • Pas de évaluations
    • With The Acid Reflux Diet Plan & Cookbook, you will finally know how to have tasty meals without having acid reflux and solve your problems....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit