Fitness Plan

Liste de produits
    • Jumpstart Lasting Weight loss by Turning Off the Drive to Overeat
    • Auteur(s): Laurel Mellin M.A., R.D.
    • Narrateur(s): Laurel Mellin M.A., R.D.
    • Durée: 4 h et 37 min
    • Date de publication: 2005-04-11
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Almost everyone who wants to lose weight makes a painful discovery: diets don't work....

    Prix courant: 13,38 $ ou 1 crédit

    Prix réduit: 13,38 $ ou 1 crédit

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • Auteur(s): Andrew Weil M.D.
    • Narrateur(s): Andrew Weil M.D.
    • Durée: 3 h et 13 min
    • Date de publication: 2006-09-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The book in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Prix courant: 11,66 $ ou 1 crédit

    Prix réduit: 11,66 $ ou 1 crédit

    • Ultimate Guide to Restoring Your Immune System, Healing Inflammation, and Reversing Disease + 7-Day Meal Plan and 28 Recipes
    • Auteur(s): Emma Collins
    • Narrateur(s): Sera Chance
    • Durée: 4 h et 11 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Adopting an anti-inflammatory diet can help to reduce inflammation throughout your body and may even lead to long-term health benefits...

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • A Women’s Weight Loss Solutions Guide and Diet Plan
    • Auteur(s): Tammy Hoyt
    • Narrateur(s): Siobhan Hallinan
    • Durée: 4 h et 29 min
    • Date de publication: 2022-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Menopause is a natural biological process that should not make you feel anxious or depressed about this new phase in your life. Apart from the misconceptions that are out there, women often find it difficult to deal with this chapter in their lives....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Automate Your Diet and Conquer Weight Loss Forever
    • Auteur(s): Jorge Cruise, Jason Fung M.D. - introduction
    • Narrateur(s): Jorge Cruise, Brooke Burke, Jason Fung M.D.
    • Durée: 3 h et 50 min
    • Date de publication: 2019-04-02
    • Langue: Anglais
    • 4 out of 5 stars 11 évaluations
    • When we eat is as important as what we eat. Building on the scientifically proven but hard-to-sustain day-on, day-off technique known as “intermittent fasting”, Cruise has developed a revolutionary plan that simplifies your calendar and eliminates between-meal hunger....

    Prix courant: 17,48 $ ou 1 crédit

    Prix réduit: 17,48 $ ou 1 crédit

    • Why eating 30 plants a week will revolutionise your gut health
    • Auteur(s): Catherine Rabess
    • Narrateur(s): Amina Koroma
    • Durée: 6 h et 46 min
    • Date de publication: 2024-02-01
    • Langue: Anglais
    • Pas de évaluations
    • Revolutionise your gut health with this simple plan from an expert dietitian....

    Prix courant: 37,83 $ ou 1 crédit

    Prix réduit: 37,83 $ ou 1 crédit

  • Prix courant: 5,22 $ ou 1 crédit

    Prix réduit: 5,22 $ ou 1 crédit

    • A 28-Day Plan for Sustained Weight Loss, Glowing Skin, Great Gut Health, and a Younger You
    • Auteur(s): Dr. Josh Axe
    • Narrateur(s): Eric Jason Martin
    • Durée: 6 h et 12 min
    • Date de publication: 2019-12-31
    • Langue: Anglais
    • 5 out of 5 stars 6 évaluations
    • Dr. Josh Axe, best-selling author of Keto Diet and Eat Dirt, explains how to lose weight, prevent disease, improve your digestion, and renew your youth by taking advantage of dietary collagen....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • The Science-Based 7-Day Plan to Cool Inflammation, Heal Your Gut, and Build a Healthier, Leaner You!
    • Auteur(s): Stephen Perrine
    • Narrateur(s): Dr. Roshini Raj, Stephen Perrine
    • Durée: 9 h et 3 min
    • Date de publication: 2024-05-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life....

    Prix courant: 19,99 $ ou 1 crédit

    Prix réduit: 19,99 $ ou 1 crédit

    • Bodybuilding: Meal Plans, Recipes and Bodybuilding Nutrition & Supplements: The Ultimate Supplement Guide for Men
    • Auteur(s): Nicholas Bjorn
    • Narrateur(s): Martin James
    • Durée: 9 h et 29 min
    • Date de publication: 2019-01-22
    • Langue: Anglais
    • Pas de évaluations
    • Two audiobooks in one. This audiobook makes everything about meal planning easier for you by providing everything you need to know. This audiobook also has everything you need to know about the proper supplements to help you achieve your health and fitness goals....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Breakthrough Plan for Eliminating the Root Cause of Disease and Revolutionizing Your Health
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 5 h et 19 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 12 évaluations
    • The New York Times best-selling author of Clean offers a groundbreaking program to eliminate minor and major health problems....

    Prix courant: 22,13 $ ou 1 crédit

    Prix réduit: 22,13 $ ou 1 crédit

  • Prix courant: 32,41 $ ou 1 crédit

    Prix réduit: 32,41 $ ou 1 crédit

    • A Beginners Cookbook, Quick and Easy Budget-Friendly Recipes, Everyday Ingredients, and a 30-Day Meal Plan for Vibrant Health
    • Auteur(s): Anastasia Myshuk
    • Narrateur(s): anita goodman
    • Durée: 10 h
    • Date de publication: 2024-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of diets promising overnight transformations? Discover the Mediterranean Diet! Designed for beginners, this guide focuses on simplicity and flavor. Embrace a healthier life today!

    Prix courant: 31,27 $ ou 1 crédit

    Prix réduit: 31,27 $ ou 1 crédit

  • Prix courant: 9,20 $ ou 1 crédit

    Prix réduit: 9,20 $ ou 1 crédit

    • A 21-Day Personalized Program to Break Through Barriers in Every Area of Your Life
    • Auteur(s): Deanna Minich
    • Narrateur(s): Tanya Eby, Adam Verner, Brett Barry
    • Durée: 9 h et 18 min
    • Date de publication: 2016-03-08
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Deanna Minich offers a comprehensive, integrative, and personalized approach to detox that helps you heal your unique physical challenges and overcome the life obstacles holding you back....

    Prix courant: 29,13 $ ou 1 crédit

    Prix réduit: 29,13 $ ou 1 crédit

    • The 4-Week Behavior-Based Plan to Overcome Binge Eating and Lose Weight Permanently
    • Auteur(s): Zilker Press
    • Narrateur(s): Elizabeth Snellings
    • Durée: 3 h et 1 min
    • Date de publication: 2020-10-08
    • Langue: Anglais
    • Pas de évaluations
    • You can try a million diets and still fail. You can lose 20 pounds, but get 30 back. As long as you’re wasting your time following diet fads, you’ll always be bouncing back and forth. After a while, this will make you miserable....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

  • Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Low FODMAP Diet - Simple Meal Plans for IBS and Bowel Discorders
    • Auteur(s): Ellis T Powers
    • Narrateur(s): Clinton Herigstad
    • Durée: 2 h et 5 min
    • Date de publication: 2018-06-20
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will teach you how to identify foods that cause bowel discomfort, provide you with simple and easy food plans designed around the low-FODMAP diet, and show you how you can take control of your health....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Revitalize Your Health, Boost Your Energy, and Lose Weight in Just 14 Days with Your Personalized Gut-Healing Plan
    • Auteur(s): Dr. Vincent Pedre, Lee Holmes - contributor
    • Narrateur(s): Vincent Pedre
    • Durée: 7 h et 50 min
    • Date de publication: 2023-04-04
    • Langue: Anglais
    • Pas de évaluations
    • When you heal the gut, you heal the body. With The GutSMART Protocol’s two-week gut-health reset, it’s easier than ever to heal your gut to have more energy and easier weight loss, plus a better mood and overall health....

    Prix courant: 35,34 $ ou 1 crédit

    Prix réduit: 35,34 $ ou 1 crédit