Fitness Plan

Liste de produits
  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • How to Reverse Diabetes Without Medicines Only with a Good and Healthy Diet
    • Auteur(s): Katie Rosie Maxwell
    • Narrateur(s): Jonathan Doyle
    • Durée: 2 h et 12 min
    • Date de publication: 2021-09-27
    • Langue: Anglais
    • Pas de évaluations
    • Sound interesting? The author thinks so too! Listen to Diabetes Cookbook and Meal Plan and learn recipes for diabetic people....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete Guide to a High-Fat Diet, Free Recipes for Busy People on the Keto Diet, Easy Meal Plans - Heal Your Body and Regain Your Self-Confidence
    • Auteur(s): Wiley Pearson
    • Narrateur(s): Trevor Clinger
    • Durée: 2 h et 5 min
    • Date de publication: 2018-03-14
    • Langue: Anglais
    • Pas de évaluations
    • Do you sense you haven't been blessed with fine fat-burning genetics? Does food appear to move instantly to your trouble regions like your stomach, bum, and thighs? Find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Breakthrough Plan for Losing Weight, Getting Fit, and Transforming Your Life
    • Auteur(s): Chris Downie
    • Narrateur(s): Chris Downie
    • Durée: 4 h et 47 min
    • Date de publication: 2010-01-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • A revolution is taking place! Millions of people are discovering a new way of thinking about their weight, their health, and their lives...

    Prix courant: 11,66$ ou 1 crédit

    Prix réduit: 11,66$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Nutrition Plan for Your Day and Your Workout, Guideline for Building Muscle and Low Lean Fat Shopping List and Best Recipes
    • Auteur(s): Leonardo Baker
    • Narrateur(s): Melinda Korenchuk
    • Durée: 3 h et 23 min
    • Date de publication: 2021-06-29
    • Langue: Anglais
    • Pas de évaluations
    • More and more people are interested in following vegetarian or vegan diets or reducing their use of animal products. A shift away from animal products is getting easier with more fortified and nutritious plant-based foods available....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Mission Plan for Reclaiming a Life of Purpose, Fitness, and Achievement
    • Auteur(s): Robert Gandt, Gary A. Scott
    • Narrateur(s): Thomas Block
    • Durée: 7 h et 41 min
    • Date de publication: 2015-11-02
    • Langue: Anglais
    • Pas de évaluations
    • In this groundbreaking new book, acclaimed health and wealth writer Gary A. Scott and award-winning author Robert Gandt debunk the myths of age and ability....

    Prix courant: 26,40$ ou 1 crédit

    Prix réduit: 26,40$ ou 1 crédit

    • The 14-Day Proven Diet Plan to Lose Weight, Reset Metabolism, and Improve Physical & Mental Health at Midlife...and Beyond
    • Auteur(s): Page West
    • Narrateur(s): Carol Grace Anderson
    • Durée: 4 h et 11 min
    • Date de publication: 2023-04-06
    • Langue: Anglais
    • Pas de évaluations
    • In just 14 days, this program will have you feeling rejuvenated, incorporating clean eating habits into your everyday life, and practicing mindfulness to maintain this new healthy lifestyle....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Un plan pour divorcer des régimes, perdre les kilos et vivre votre meilleure vie
    • Auteur(s): Paul Bousquet
    • Narrateur(s): Paul Bousquet
    • Durée: 9 min
    • Date de publication: 2022-02-17
    • Langue: Français
    • Pas de évaluations
    • Notre résumé est court, simple et pragmatique. Il vous permet d'avoir les idées essentielles d'un grand livre en moins de 30 minutes. Comment arrêter le sucre? Il est difficile de contrôler ses envies de sucre au point de ne plus pouvoir s'arrêter d'en manger....

    Prix courant: 3,53$ ou 1 crédit

    Prix réduit: 3,53$ ou 1 crédit

    • Easy and Tasty Recipes Ketogenic with Low Carb for Rapid Weight Loss, Reset Your Body and Boost Energy. Include 30-Day Meal Plan for Improve Your Health.
    • Auteur(s): Samuel V. Woods
    • Narrateur(s): Angela Clark
    • Durée: 3 h et 38 min
    • Date de publication: 2020-06-02
    • Langue: Anglais
    • Pas de évaluations
    • There’s so much conflicting diet advice that you’re probably lost. Too much protein will ruin your kidneys. Eat a serving of protein at every meal. Eat five times a day. Fast for 16 hours. Drink vinegar, and eat nothing but cabbage....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Best Food Plan with Recipes to Lose Weight, Lower Your Blood Pressure and Improve Your Health
    • Auteur(s): Brenda Vinson
    • Narrateur(s): Courtney Encheff
    • Durée: 3 h et 1 min
    • Date de publication: 2020-04-17
    • Langue: Anglais
    • Pas de évaluations
    • The DASH diet has been shown to lower blood pressure, help people lose weight, and lowers the risk of heart disease and cancer. By following the DASH diet, you will make healthy choices that will benefit your body, mind, and soul....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Healthy Meal Prep Cookbook With Delicious Quick and Easy Recipes, Monthly Plans and Ready-to-Go Meals
    • Auteur(s): Jacob Nowzaradan
    • Narrateur(s): Warren Keyes
    • Durée: 3 h et 2 min
    • Date de publication: 2020-01-03
    • Langue: Anglais
    • Pas de évaluations
    • This book is structured in a way that provides in-depth analysis and a complete breakdown of the definition of macronutrients, the composition of micronutrients, the idea behind meal planning and arrangement of foods with their formation processes....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Cookbook Containing Over 200 Quick, Easy, Healthy and Delicious Whole Food Recipes with a Bonus 21-Day Reset Meal Plan
    • Auteur(s): Sharon Cudley
    • Narrateur(s): Philip Astor
    • Durée: 5 h et 48 min
    • Date de publication: 2020-06-12
    • Langue: Anglais
    • Pas de évaluations
    • Ever wondered if the plant-based diet is beneficial at all? Or, if recipes for it can actually taste delicious while including only plant-based foods? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change
    • Auteur(s): Alec Penix, Myatt Murphy
    • Narrateur(s): Alec Penix
    • Durée: 6 h et 40 min
    • Date de publication: 2018-12-04
    • Langue: Anglais
    • Pas de évaluations
    • Seven Sundays is a six-week program that shows you how easy it is to undergo your own total transformation. The audiobook is organized as a day-by-day journey in the same manner as a daily devotional. You will work on the “Six Pillars of Purpose” that build up this strength....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Find Your Own Perfect Diet Plan, Select Your Favorite Recipes. Gradually Conquer Cravings and Heal GERD in a Natural Way!
    • Auteur(s): Mirabel Reed
    • Narrateur(s): Darren Schilling, James Martin
    • Durée: 7 h et 45 min
    • Date de publication: 2020-11-19
    • Langue: Anglais
    • Pas de évaluations
    • Acid reflux (GERD) has become alarmingly common. Fast and highly processed food we consume daily has damaged our stomachs and our body's ability to digest the food naturally. Eating diseases mostly start from our mind. Emotional eating is the perfect example....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Two-Week Plan to Ignite Your Fat-Burning Furnace and Stay Lean for Life!
    • Auteur(s): David Zinczenko, Keenan Mayo
    • Narrateur(s): Mark Deakins
    • Durée: 5 h et 32 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • Pas de évaluations
    • The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes — all designed to get your metabolism firing....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • How to Choose Your Detox Teas, Shed Up to 10 Pounds a Week, Boost Your Metabolism, and Improve Health
    • Auteur(s): Keely Hult
    • Narrateur(s): Amy Johnson
    • Durée: 1 h et 10 min
    • Date de publication: 2016-10-10
    • Langue: Anglais
    • Pas de évaluations
    • This book contains strategies on how to lose weight, boost your metabolism, remove toxins, improve your health, and choose the right teas that will assist in accomplishing them all....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit