Fitness Plan

Liste de produits
    • Auteur(s): Ewa Doctor
    • Narrateur(s): Ewa Doctor
    • Durée: 1 h et 9 min
    • Date de publication: 2024-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Here's how to add simple tools to create positive habits in your life and benefit the planet. The Redox Plan: Add to Reduce offers a paradigm shift and a new way to add life to your years and years to your life. This book shows you exactly how by providing the simple tools you need.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Unlikely Triathlete, Part Two
    • Auteur(s): Deborah Longman
    • Narrateur(s): Deborah Longman
    • Série: Unlikely Triathlete, Livre 2
    • Durée: 1 h et 33 min
    • Date de publication: 2023-02-24
    • Langue: Anglais
    • Pas de évaluations
    • With the joy of having completed her first triathlon behind her, Debs decides to keep going with the sport. This despite the fact that she still hadn't developed any sporting prowess. She was, however, loving it....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The New Step by Step Guide to Feel Healthy with a Low-Carb Vegetarian Keto Meal Plan
    • Auteur(s): Jonah Ferguson
    • Narrateur(s): Brian Matthews
    • Durée: 4 h et 20 min
    • Date de publication: 2019-11-08
    • Langue: Anglais
    • Pas de évaluations
    • The keto diet has been ascending in notoriety, and all things considered, it is basic and yields huge outcomes. You can learn to prepare delicious and nutritious vegetarian meals, snacks, and desserts to keep you fit and healthy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Get Lean for Life with the Ultimate Intermittent Fasting Weight Loss Diet Plan
    • Auteur(s): Stephen Reed
    • Narrateur(s): Guy Bethell
    • Durée: 5 h et 8 min
    • Date de publication: 2014-11-24
    • Langue: Anglais
    • Pas de évaluations
    • The Lean Fast Diet is a diet audiobook like no other. Inspiring, educational, a lifestyle you can enjoy, stick to, and lose weight at the same time....

    Prix courant: 26,82$ ou 1 crédit

    Prix réduit: 26,82$ ou 1 crédit

    • A Transformative Journey to Lose Weight, Rejuvenate Your Energy Levels, and Embrace the Golden Years, with Exclusive Recipes and Meal Plans
    • Auteur(s): Sarah Blair-Richard
    • Narrateur(s): Sarah Blair-Richard
    • Durée: 10 h et 48 min
    • Date de publication: 2023-09-28
    • Langue: Anglais
    • Pas de évaluations
    • Unlock the transformative potential of intermittent fasting tailored specifically for women over 50. As our bodies evolve with age, so should our approach to health and nutrition....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Beginner’s Guide to Plant Based Nutrition for Weight Loss and for Healthy Mind with Easy and Whole Recipes
    • Auteur(s): Sophia Scott
    • Narrateur(s): Fran Lane
    • Durée: 3 h et 32 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • For many people, starting a diet is equivalent to having to face a bad period in their lives in which, they have to deprive themselves of the many pleasures and goodies and make enormous sacrifices to achieve minimum results....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy, Healthy and Delicious Plant Based Recipes to Start a Healthy Eating
    • Auteur(s): Caroline Emilia Law
    • Narrateur(s): Bob Palmer
    • Durée: 2 h et 25 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • Pas de évaluations
    • As huge numbers of the population are beginning to understand that meat is not an essential part of healthy eating and, indeed, can sometimes be bad for us in a number of ways, the leaning toward a more plant-based diet is becoming even greater....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Guide to Saving Time, Losing Weight and Improving Your Life by Meal Prepping
    • Auteur(s): Charles Baker
    • Narrateur(s): Joey S. Bosco
    • Durée: 3 h et 10 min
    • Date de publication: 2020-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Most diet books are fine, really. Just one problem. They don’t usually address the major concern of a person with a busy lifestyle. Time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Meal Plans to Heal the Immune System and Restore Overall
    • Auteur(s): Jeff Cook
    • Narrateur(s): Erin Robertson
    • Durée: 3 h et 51 min
    • Date de publication: 2019-12-23
    • Langue: Anglais
    • Pas de évaluations
    • The latest amazing medical discovery is inflammation. Inflammation control will help you live longer. Inflammation control will help you avoid heart disease, diabetes, Alzheimer's disease, including cancer....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Burn Fat, Gain Muscle, Have More Energy with Simple Keto Meal Prep
    • Auteur(s): Susan Katz
    • Narrateur(s): Chantelle Theocharidis
    • Durée: 3 h
    • Date de publication: 2019-04-23
    • Langue: Anglais
    • Pas de évaluations
    • Are you keen to lose weight and get in shape this year? Have you decided that a combination of diet and exercise will help you achieve your goal? The ketogenic diet could be the answer....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Burn Fat & Lose Weight in 4 Weeks Using These Ketosis Diet Plans That Requires 5 Ingredients Only
    • Auteur(s): Ted Duncan
    • Narrateur(s): Danny Fakih
    • Durée: 2 h et 9 min
    • Date de publication: 2019-01-25
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking for ketogenic meals that uses only five ingredients? The 5 Ingredients Ketosis Diet Plans will show you ketogenic meals that use only five ingredients so adopting the ketogenic lifestyle will be easy....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Beginner’s Guide
    • Auteur(s): Anna Adams
    • Narrateur(s): Joshua McLean
    • Durée: 2 h et 28 min
    • Date de publication: 2018-08-14
    • Langue: Anglais
    • Pas de évaluations
    • This book will show you exactly what you need to do in order to follow the Atkins diet correctly, including what you can and can’t eat, how to eat it, when to eat it, as well as giving you all the information you could possibly need to ensure a smooth and easy journey to your weight loss goal....

    Prix courant: 8,07$ ou 1 crédit

    Prix réduit: 8,07$ ou 1 crédit

    • A Body-Positive Approach to Rebuilding Your Relationship with Food
    • Auteur(s): Kirsten Ackerman
    • Narrateur(s): Erin deWard
    • Durée: 3 h et 11 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • An Action Plan for Your Pantry and Plate
    • Auteur(s): Stefanie Sacks
    • Narrateur(s): Stefanie Sacks
    • Durée: 8 h et 12 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • Pas de évaluations
    • In What the Fork Are You Eating?, a practical guide written by certified chef and nutritionist Stefanie Sacks, we learn exactly what the most offensive ingredients in our food are and how we can remove (or at least minimize) them in our diets....

    Prix courant: 19,55$ ou 1 crédit

    Prix réduit: 19,55$ ou 1 crédit

    • The Four-Step Plan that Can Save Your Life
    • Auteur(s): Arthur Agatston MD
    • Narrateur(s): Stephen Hoye
    • Durée: 9 h et 38 min
    • Date de publication: 2006-12-12
    • Langue: Anglais
    • Pas de évaluations
    • Just as millions of people have successfully adopted Dr. Agatston's South Beach Diet, now millions can lead longer and healthier lives thanks to his South Beach Heart Program....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Your 7-Week Plan to Lose Weight - Without Losing Yourself!
    • Auteur(s): Pamela M. Smith
    • Narrateur(s): Gemma Dawson
    • Durée: 12 h et 21 min
    • Date de publication: 2013-07-02
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to lose weight for good, and gain energy for life?Then let Pamela Smith, R.D. - America's foremost nutritionist and best-selling author - show you how....

    Prix courant: 39,63$ ou 1 crédit

    Prix réduit: 39,63$ ou 1 crédit

    • Discover How a Few Simple Rules Can Help You Control Your Intake, Prioritize and Live a Happier Life
    • Auteur(s): David Havens, Donald Morris
    • Narrateur(s): David Havens
    • Durée: 1 h et 55 min
    • Date de publication: 2021-12-13
    • Langue: Anglais
    • Pas de évaluations
    • The Simple Plan presents a common sense approach to controlling your intake and prioritizing what's important in your life. The information in this book is not a compilation of new health discoveries or part of a new dieting trend....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Accelerate Rapid Weight Loss, Reset Your Metabolism, Awake Autophagy & Detox Your Body by Living in the Healthiest Way (Includes 30-Day Meal Plans)
    • Auteur(s): Firebird Publishing House
    • Narrateur(s): Vicky David
    • Durée: 5 h et 11 min
    • Date de publication: 2022-11-15
    • Langue: Anglais
    • Pas de évaluations
    • You don’t have to change your lifestyle for IF to work–the strategies explained inside can be easily incorporated into your daily routine. No calorie counting, cutting off food groups, or limiting yourself to a strict diet…weight loss couldn’t get any easier....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Low Carb Diet and Intermittent Fasting Is the Key to Weight Loss Success for Men and Women, with Easy Keto Diet Plan
    • Auteur(s): Alan Kosky
    • Narrateur(s): Derek Botten
    • Durée: 5 h et 9 min
    • Date de publication: 2022-07-25
    • Langue: Anglais
    • Pas de évaluations
    • Restore your health by eating essential macronutrients and fasting intermittently. After struggling with obesity for 30 years Dr. Kosky lost 70 pounds in 12 months. His personal journey offers us the key to weight loss....

    Prix courant: 20,15$ ou 1 crédit

    Prix réduit: 20,15$ ou 1 crédit

    • Delicious and Healthy Recipes for Anyone, Whether They Are on the Sirt Diet or Desire to Empower Their Daily Lives with the Health Benefits of Sirtfoods. Includes Over 80 Recipes, Menu Plans, and More.
    • Auteur(s): Max Caligari
    • Narrateur(s): Chase Calloway
    • Durée: 5 h et 19 min
    • Date de publication: 2020-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Lose fat while eating delicious food. When losing weight, we all want to know that we can do so in a healthy way while also eating delicious food. There is hope....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit