Fitness Plan

Liste de produits
    • Plant Based Diet Meal Plan, Plant Based Cookbook, with Easy, Delicious and Healthy Whole Food Recipes
    • Auteur(s): Silvia Pala
    • Narrateur(s): Shawna Wolf, Al M. Rocca
    • Durée: 5 h et 4 min
    • Date de publication: 2020-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 50 recipes in this healthy plant based cookbook include nutritional information as well as preparation / cooking time so you can schedule your time accordingly during the week....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Most Updated Dash Diet Course. Your Complete Meal Plan to Cook Healthy Food to Lose Weight, Lower Blood Pressure, Beat Hypertension and Improve Your Life
    • Auteur(s): Samantha Robbins
    • Narrateur(s): Leanne Potter
    • Durée: 5 h et 13 min
    • Date de publication: 2020-06-04
    • Langue: Anglais
    • Pas de évaluations
    • A good diet can have an essential role in the combat of such conditions and can help balance the blood pressure of your body. The DASH diet was designed to combat high blood pressure and reduce people's risk of heart diseases....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A 21 Day Cleansing Plan to Heal Your Belly & Recharge Your Life
    • Auteur(s): Julia Loggins
    • Narrateur(s): Julia Loggins
    • Durée: 6 h et 12 min
    • Date de publication: 2016-06-10
    • Langue: Anglais
    • Pas de évaluations
    • Our bodies were not designed to assimilate or eliminate toxins. Julia Loggins will teach you how to fight back by cleansing, detoxifying, and regenerating your body and brain….

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • 200+ Easy & Simple Vegan Diet Recipes to Eat Healthy at Work, Home, and On the Go with 7 Weekly Meal Plans (The Plant-Based Vegan Lifestyle Series, Book 3)
    • Auteur(s): Paul Green
    • Narrateur(s): Lauren Garvin
    • Durée: 7 h et 45 min
    • Date de publication: 2022-10-14
    • Langue: Anglais
    • Pas de évaluations
    • Discover how to make a wide variety of healthy, delicious vegan meals while saving time and money, even if you don’t have any cooking experience....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
    • Auteur(s): Catrina Dunkley
    • Narrateur(s): Susan Piper
    • Durée: 3 h et 35 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • The Complete Mediterranean Diet Guide to Kick Start a Healthy Lifestyle, with Top 10 Success Tips and 28 Days Meal Plan
    • Auteur(s): Rose Kiser
    • Narrateur(s): Hope Bellinger
    • Durée: 4 h et 39 min
    • Date de publication: 2020-08-31
    • Langue: Anglais
    • Pas de évaluations
    • The cookbook covers up to 12 different categories to cater to a wild range of dietary needs. Following the pyramid of the Mediterranean diet, there are large chapters devoted to fish and seafood, vegetarian mains and salads and soups....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Plant-Based Diet is the Solution + Plant-Based Diet Cookbook - The #1 Beginners Guide for Ultimate Nutrition, Complete with Meal Plan
    • Auteur(s): Alyani Cook
    • Narrateur(s): Rachel Lane, Adrienne White
    • Durée: 4 h et 5 min
    • Date de publication: 2019-08-23
    • Langue: Anglais
    • Pas de évaluations
    • Wouldn’t it be great if taking care of yourself also improves everyone’s health around you? Many people have adopted a plant-based diet in recent years and have seen great success with it. Now, you can be one of them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Beginner’s Guide to Plant Based Nutrition for Weight Loss and for Healthy Mind with Easy and Whole Recipes
    • Auteur(s): Sophia Scott
    • Narrateur(s): Fran Lane
    • Durée: 3 h et 32 min
    • Date de publication: 2020-04-06
    • Langue: Anglais
    • Pas de évaluations
    • For many people, starting a diet is equivalent to having to face a bad period in their lives in which, they have to deprive themselves of the many pleasures and goodies and make enormous sacrifices to achieve minimum results....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Saving Time, Losing Weight and Improving Your Life by Meal Prepping
    • Auteur(s): Charles Baker
    • Narrateur(s): Joey S. Bosco
    • Durée: 3 h et 10 min
    • Date de publication: 2020-01-24
    • Langue: Anglais
    • Pas de évaluations
    • Most diet books are fine, really. Just one problem. They don’t usually address the major concern of a person with a busy lifestyle. Time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Discover How a Few Simple Rules Can Help You Control Your Intake, Prioritize and Live a Happier Life
    • Auteur(s): David Havens, Donald Morris
    • Narrateur(s): David Havens
    • Durée: 1 h et 55 min
    • Date de publication: 2021-12-13
    • Langue: Anglais
    • Pas de évaluations
    • The Simple Plan presents a common sense approach to controlling your intake and prioritizing what's important in your life. The information in this book is not a compilation of new health discoveries or part of a new dieting trend....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Recetas de dieta para principiantes Guía para restaurar su energía y acelerar su metabolismo para perder peso (Libro en español / Metabolism Plan Spanish Book) [Diet Recipes for Beginners Guide to Restore Your Energy and Speed ​​Up Your Metabolism for Weight Loss (Spanish Book / Metabolism Plan Spanish Book)]
    • Auteur(s): Freddie Masterson
    • Narrateur(s): Paula Cadena
    • Durée: 1 h et 37 min
    • Date de publication: 2021-06-15
    • Langue: Espagnol
    • Pas de évaluations
    • Este libro contiene pasos y estrategias comprobados sobre cómo puede perder peso y volverse más saludable sin tener que seguir una dieta real. También descubrirá cómo puede comer deliciosas comidas y aprender sobre las ventajas de empacar sus comidas con verduras....

    Prix courant: 5,56$ ou 1 crédit

    Prix réduit: 5,56$ ou 1 crédit

    • The Ultimate Ketogenic Diet Plan to Reset Your Metabolism and Lose Weight Fast. 3 Weeks Meal Plan with over 50 Recipes Included.
    • Auteur(s): Michael Farey
    • Narrateur(s): Jessica Caruso
    • Durée: 4 h et 49 min
    • Date de publication: 2020-07-23
    • Langue: Anglais
    • Pas de évaluations
    • Keto Diet for Beginners is a book which will help you through your keto journey as a beginner. With this book, you can feel and look great by eating food that’s healthy, natural, and delicious....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Ewa Doctor
    • Narrateur(s): Ewa Doctor
    • Durée: 1 h et 9 min
    • Date de publication: 2024-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Here's how to add simple tools to create positive habits in your life and benefit the planet. The Redox Plan: Add to Reduce offers a paradigm shift and a new way to add life to your years and years to your life. This book shows you exactly how by providing the simple tools you need.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • ¡Un plan de alimentación respaldado por la ciencia para revertir los síntomas [A Science Backed Eating Plan for Reversing Symptoms]
    • Auteur(s): Jane Kennedy, Tania Martinez Medina - translator
    • Narrateur(s): Pacho
    • Durée: 3 h et 40 min
    • Date de publication: 2020-06-25
    • Langue: Espagnol
    • Pas de évaluations
    • Incontables mujeres con SOP han logrado una dramática pérdida de peso, algunas incluso se han liberado completamente de síntomas, a través de un conjunto específico de técnicas de dieta que han probado ser efectivas para las mujeres con SOP....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Fasting and Eating Diet Plan for Permanent Weight Loss, Health and Longevity, Using the Self-Cleansing Process of Metabolic ... Autophagy. The Complete Beginner's Guide
    • Auteur(s): Luna Curtis
    • Narrateur(s): Winona Owen
    • Durée: 3 h et 23 min
    • Date de publication: 2024-02-23
    • Langue: Anglais
    • Pas de évaluations
    • If you want to lose weight, live longer, and have better health... then there’s a method for you to do this without having to give up some of your favorite foods, take dangerous diet pills, or workout until you pass out...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Guide to Dash Diet with 21 Day Meal Plan to Heal Your Body and Live Well
    • Auteur(s): Moira Nicholls
    • Narrateur(s): Rachel Lynn
    • Durée: 4 h et 2 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • If you’re looking for an incredibly effective way of boosting your health, then this is the book for you. No matter your level of cooking experience, this book provides step-by-step instructions to make cooking easy, fast, and fun....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Dash Diet Recipes, Eating Plan for a Happy Healthy Life, Weight Loss and Lower Your Blood Pressure
    • Auteur(s): Heath Bond
    • Narrateur(s): Tom Hartnett
    • Durée: 4 h et 34 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • Pas de évaluations
    • There's a special diet program that's been demonstrated to reduce hypertension or higher blood pressure. This diet is also called the DASH or dietary approaches to stop hypertension. Dash Diet Cookbook includes recipes and ingredients for leading a healthy life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit