Fitness Plan

Liste de produits
    • Auteur(s): Funmi Adeshina
    • Narrateur(s): Hedy Parks
    • Durée: 7 h et 53 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • Pas de évaluations
    • Ketogenic 365 Day Diet Meal Plan comes with directions and instructions to help you adopt the diet and reap its benefits....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Simple & Quick Low Carb, High Fat Ketogenic Recipes with 28 Days Meal Plan to Lose Weight, Prevent Diabetes and Lower Blood Pressure
    • Auteur(s): Messiah Harris
    • Narrateur(s): James Whitney Norton
    • Durée: 3 h et 7 min
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • You should know that obesity has a bad effect on our health - not only in our appearance, but also in many diseases caused by obesity, such as high blood pressure, high blood sugar, heart disease, and so on....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • 4 Weeks to a Leaner, Slimmer, Healthier YOU in Just 15 Minutes a Day
    • Auteur(s): Joel Harper
    • Narrateur(s): Joel Harper, Mehmet C. Oz
    • Durée: 6 h et 14 min
    • Date de publication: 2015-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Joel Harper's Mind Your Body provides simple, effective ways to harness your brainpower to make lasting changes....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • How to Manage Acid Reflux and Renal Disease With Diet Plan and Low Salt, Low Acid, Low Phosphorus Recipes That Actually Taste Good!
    • Auteur(s): Linda Brown
    • Narrateur(s): Chris Clyne
    • Durée: 7 h et 39 min
    • Date de publication: 2020-01-10
    • Langue: Anglais
    • Pas de évaluations
    • You will be able to know how Kidney and acid reflux works. You will be able to understand which foods are harmful and which are strongly discouraged. I prepared also a lot of tasty recipes for your new diet....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Most Updated Dash Diet Course. Your Complete Meal Plan to Cook Healthy Food to Lose Weight, Lower Blood Pressure, Beat Hypertension and Improve Your Life
    • Auteur(s): Samantha Robbins
    • Narrateur(s): Leanne Potter
    • Durée: 5 h et 13 min
    • Date de publication: 2020-06-04
    • Langue: Anglais
    • Pas de évaluations
    • A good diet can have an essential role in the combat of such conditions and can help balance the blood pressure of your body. The DASH diet was designed to combat high blood pressure and reduce people's risk of heart diseases....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
    • Auteur(s): Catrina Dunkley
    • Narrateur(s): Susan Piper
    • Durée: 3 h et 35 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • A Simple 3-Part Plan to Lose the Fat, the Wrinkles, and the Years
    • Auteur(s): Nicholas Perricone MD
    • Narrateur(s): David Pittu
    • Durée: 4 h et 59 min
    • Date de publication: 2005-09-15
    • Langue: Anglais
    • Pas de évaluations
    • Millions of women and men have restored youthful radiance, smoothness, and suppleness to their skin through Dr. Nicholas Perricone’s advice, care, and transformative eating plan–and all with the welcome yet unexpected benefit of losing excess weight along with the wrinkles....

    Prix courant: 15,13$ ou 1 crédit

    Prix réduit: 15,13$ ou 1 crédit

    • Four Weeks to Better Health
    • Auteur(s): Sarah Di Lorenzo
    • Narrateur(s): Sarah Di Lorenzo
    • Durée: 5 h et 32 min
    • Date de publication: 2024-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Clinical nutritionist and best-selling author Sarah Di Lorenzo’s four-week plan has helped thousands of her patients repair their inner health and now she’s sharing it with you....

    Prix courant: 24,27$ ou 1 crédit

    Prix réduit: 24,27$ ou 1 crédit

    • Jumpstart More Than Just Your Day with This Simple Plan
    • Auteur(s): Thomas Rohmer
    • Narrateur(s): Jeff Bower
    • Durée: 1 h et 6 min
    • Date de publication: 2022-11-29
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling to lose weight no matter how hard you try? Wouldn’t it be nice if there was a simple way to get a boost in your weight loss journey? Fortunately there is....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Complete PCOS Diet Book with 4-Week Meal Plan and 4-Week Fitness Exercise Plan to Reduce Weight and Prevent Diabetes. PCOS Causes, Symptoms, and Holistic Treatments
    • Auteur(s): Mia Collins Parker
    • Narrateur(s): Victoria Wright
    • Durée: 3 h et 12 min
    • Date de publication: 2021-01-07
    • Langue: Anglais
    • Pas de évaluations
    • This is the only guide you will ever need to support and challenge you in making sustainable life choices through life-changing solutions. Learn to love your body and overcome a very common hormonal disorder. You can feel better with the help of PCOS Nutrition....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Dietitian’s Guide and Plan of Action to Weight Loss Improving Your Health Increasing Longevity
    • Auteur(s): Shawn Sales R.D.
    • Narrateur(s): Helpful Matthew
    • Durée: 11 h et 35 min
    • Date de publication: 2024-07-15
    • Langue: Anglais
    • Pas de évaluations
    • If you have struggled to lose weight and have been unable to solve this problem, you have come to the right place. Have you thought about starting a plant-based diet for weight loss but didn't know where to begin?

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • The Ultimate Beginner's Guide to Losing Weight Healthy and Fast with a Practical Approach and a Simple 12-Day Keto Meal Plan...for Busy People Too
    • Auteur(s): Amanda Harper
    • Narrateur(s): Jessica Mathison
    • Durée: 3 h
    • Date de publication: 2019-10-25
    • Langue: Anglais
    • Pas de évaluations
    • This book serves to do simply that by supplying you with an established application on how to start the ketogenic food regimen. You will also be shown the numerous other benefits of the ketogenic food plan, in addition to actionable facts....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Little Carb Cycling Guide for Beginners
    • Auteur(s): Craig Williams, Brittney Davis
    • Narrateur(s): Tracey Yuen
    • Durée: 1 h et 51 min
    • Date de publication: 2021-06-02
    • Langue: Anglais
    • Pas de évaluations
    • Carb cycling allows for all the benefits of living a healthy lifestyle and weight loss. Still, it can be achieved without the negative side effects of different fad diets. No cravings, no eating only lettuce, and no expensive pills or "secret tricks"....

    Prix courant: 7,02$ ou 1 crédit

    Prix réduit: 7,02$ ou 1 crédit

    • How I Dropped 30 Pounds And How You Can Do It Too! - With 10 Day 16/8 Fasting Plan
    • Auteur(s): Evelyn Whitbeck
    • Narrateur(s): Kimberly Weed
    • Durée: 3 h et 4 min
    • Date de publication: 2020-03-02
    • Langue: Anglais
    • Pas de évaluations
    • Are you tired of counting calories and feeling the guilt of what you ate all day? Have you tried every diet and exercise program but are ready to give up because you just aren’t seeing the results? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Plant Based Diet Meal Plan, Plant Based Cookbook, with Easy, Delicious and Healthy Whole Food Recipes
    • Auteur(s): Silvia Pala
    • Narrateur(s): Shawna Wolf, Al M. Rocca
    • Durée: 5 h et 4 min
    • Date de publication: 2020-06-25
    • Langue: Anglais
    • Pas de évaluations
    • Simply by changing your diet, you can have more energy, feel better, lose weight, and get better sleep. All 50 recipes in this healthy plant based cookbook include nutritional information as well as preparation / cooking time so you can schedule your time accordingly during the week....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Body-Positive Approach to Rebuilding Your Relationship with Food
    • Auteur(s): Kirsten Ackerman
    • Narrateur(s): Erin deWard
    • Durée: 3 h et 11 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A 9-Week Plan to Identify Negative Food Triggers, Get Better Gut Health, Get Rid of Bloating & Brain Fog, and Live a Healthier Life
    • Auteur(s): Dr. Todd Strong
    • Narrateur(s): Darren Schilling
    • Durée: 1 h et 19 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Traditional "diets" expect every person's body to respond in the same way to the same approach, when the fact of the matter is our bodies and our reactions to foods are incredibly distinct....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Complete Nutritional Made Easy Guide for Maximum Weight Loss and Healthy Living
    • Auteur(s): Eva Arzak
    • Narrateur(s): Maria Leaf
    • Durée: 46 min
    • Date de publication: 2019-10-15
    • Langue: Anglais
    • Pas de évaluations
    • Good! If you're reading this now, it's not a coincidence. You’re interested in learning how to lose weight with the potato diet plan....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit