Fitness Plan

Liste de produits
    • Learn How to Live and Eat Healthy, Lose Weight Naturally, Energize and Detox Your Body Through a Plant-Based and Alkaline Diet with a Meal Plan and Easy Recipes
    • Auteur(s): Catrina Dunkley
    • Narrateur(s): Susan Piper
    • Durée: 3 h et 35 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • You are about to discover exactly how to live and eat healthy, achieve natural, effortless weight loss, become energized and boost your body through a plant-based diet....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • Learn Proven Tips on How to Have an Effective Ketosis Diet Plan to Lose Weight
    • Auteur(s): Fynley Mcghee
    • Narrateur(s): Aadam Smyth
    • Durée: 1 h et 10 min
    • Date de publication: 2023-02-07
    • Langue: Anglais
    • Pas de évaluations
    • Start your diet with a food diary, record everything you eat, what you were doing at the time, and how you felt. That tells you about yourself, your temptation, and the emotional states that encourage you to snack and may help you lose once you see how much you eat....

    Prix courant: 13,10$ ou 1 crédit

    Prix réduit: 13,10$ ou 1 crédit

    • Lose Weight with Quick and Easy Ketogenic Recipes - incl. 14 Days Weight Loss Plan
    • Auteur(s): Rosie Baldridge
    • Narrateur(s): Sophia Wang
    • Durée: 1 h et 57 min
    • Date de publication: 2020-10-15
    • Langue: Anglais
    • Pas de évaluations
    • If you're constantly on the rush and don't want to spend hours in the kitchen preparing food, then the freestyle point system is exactly what you been looking for....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete Mediterranean Diet Guide to Kick Start a Healthy Lifestyle, with Top 10 Success Tips and 28 Days Meal Plan
    • Auteur(s): Rose Kiser
    • Narrateur(s): Hope Bellinger
    • Durée: 4 h et 39 min
    • Date de publication: 2020-08-31
    • Langue: Anglais
    • Pas de évaluations
    • The cookbook covers up to 12 different categories to cater to a wild range of dietary needs. Following the pyramid of the Mediterranean diet, there are large chapters devoted to fish and seafood, vegetarian mains and salads and soups....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Beginner’s Complete Guide to Burn Fat and Lose Weight Fast with a 21-Day Meal Plan
    • Auteur(s): Johanna Nicole Green
    • Narrateur(s): Kenzy S. Taha
    • Durée: 3 h et 29 min
    • Date de publication: 2020-08-20
    • Langue: Anglais
    • Pas de évaluations
    • Based on the science behind the diet, the anecdotes and the studies conducted on the diet, it’s more than clear that the diet is legitimate and valid, and as it turns out, you can indeed burn fat effectively and sustainably by spending your evenings eating chocolate and red wine....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • 100+ Tasty & Healthy Plant Based Protein Diet Recipes for Instant Vortex Air Fryer Oven, 30-Day Meal Plan
    • Auteur(s): Amy Laska
    • Narrateur(s): John Carter Aimone
    • Durée: 5 h et 14 min
    • Date de publication: 2020-07-30
    • Langue: Anglais
    • Pas de évaluations
    • Are you into plant-based diet and need more recipes for your instant vortex air fryer oven? Then, you are in the right place! Why not take a shortcut so you can take advantage of your oven with the ease of a seasoned chef? Listen to find out more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Complete Guide Step by Step to Lose Weight, Control Hunger, Increase Energy and Heal Your Body. Includes Delicious Recipes and Meal Plan.
    • Auteur(s): Kim Rylie
    • Narrateur(s): Patricia Bullock
    • Durée: 3 h et 13 min
    • Date de publication: 2020-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Have you tried out every diet there, only to find out that they are all false promises? If so, the problem may not be what you eat, but the best solution to weight loss is when you eat it....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Stimulate Your Keto Diet with a Keto Mindset, Keto Tracking and a 15 Day Keto Meal Plan
    • Auteur(s): Sam Kuma
    • Narrateur(s): Dave Wright
    • Durée: 2 h et 20 min
    • Date de publication: 2020-07-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you know a lot about the keto diet but are struggling to get started? Have you already started the keto diet but are struggling to maintain it? This audiobook is the answer to get you started on your keto lifestyle....

    Prix courant: 15,14$ ou 1 crédit

    Prix réduit: 15,14$ ou 1 crédit

    • Lose Weight Healthily with 100 Easy Recipes and a 7-Day Meal Plan
    • Auteur(s): Mia Lucas
    • Narrateur(s): Krista Shirley
    • Durée: 3 h et 30 min
    • Date de publication: 2020-06-11
    • Langue: Anglais
    • Pas de évaluations
    • Are you ready to take the plunge and begin your new way of living and eating? Are you tired of trying fad diets that claim to work, but don’t? If so, you have made a huge step toward improving your lifestyle using the ketogenic diet plan....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Do Tabata Training - High Intensity Workout Plan
    • Auteur(s): Ramalingam Sivaramakrishnan
    • Narrateur(s): Sangita Chauhan
    • Durée: 33 min
    • Date de publication: 2020-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Exercise is the best way to losing weight and building a fit and healthy body. But how to fit a proper and full exercise regime in a busy schedule? Many people have come up with various methods of fitting in proper exercise routines in their daily, busy schedules....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Step by Step Guide to Weight Loss and Low-Carb Lifestyle. Take Charge of Your Health with These Keto Meal Plans
    • Auteur(s): Sandy Johnson
    • Narrateur(s): Dylan Megowan
    • Durée: 3 h et 23 min
    • Date de publication: 2020-03-25
    • Langue: Anglais
    • Pas de évaluations
    • There are many ways of defining the Ketogenic diet. However, all the explanations of the Ketogenic diet share one common aspect: a significant reduction in your carbohydrate consumption. That is what technically defines the Ketogenic diet....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Affordable, Quick & Easy Budget Friendly Recipes for Bringing Family, Friends and Food Together with 30-Days Meal Plan
    • Auteur(s): Shirley K Jones
    • Narrateur(s): Catherine O'Connor
    • Durée: 3 h et 54 min
    • Date de publication: 2019-12-21
    • Langue: Anglais
    • Pas de évaluations
    • The Air Fryer is modern cooking equipment that cooks food with little to no fat using a hot air blowing technique. It has proven to be one of the healthiest forms of cooking in existence and in combination with the recipes that we share, the goal to live healthier is made easier....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Ultimate Alkaline Diet Recipes with 14-Day Meal Plan
    • Auteur(s): Jeff Cook
    • Narrateur(s): Connor Chaney
    • Durée: 3 h et 27 min
    • Date de publication: 2019-12-17
    • Langue: Anglais
    • Pas de évaluations
    • Alkaline diet is based on the theory that anything you eat can either result in your body building up acid or becoming more alkaline. For a healthy body, the alkaline and acid ratio must be balanced, measured by the level of pH in the body....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The New Step by Step Guide to Feel Healthy with a Low-Carb Vegetarian Keto Meal Plan
    • Auteur(s): Jonah Ferguson
    • Narrateur(s): Brian Matthews
    • Durée: 4 h et 20 min
    • Date de publication: 2019-11-08
    • Langue: Anglais
    • Pas de évaluations
    • The keto diet has been ascending in notoriety, and all things considered, it is basic and yields huge outcomes. You can learn to prepare delicious and nutritious vegetarian meals, snacks, and desserts to keep you fit and healthy....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The 30-Day Healthy Plan
    • Auteur(s): Roger Robbins
    • Narrateur(s): Chuck Galco
    • Durée: 40 min
    • Date de publication: 2019-10-17
    • Langue: Anglais
    • Pas de évaluations
    • This book contains proven steps and strategies on how to lose weight with the paleo diet. The food manufacturing industry has indeed improved a lot and rapidly over the past couple of centuries, and that might seem like a good thing....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Ultimate Beginners Guide to Healthy, Fast and Lasting Weight Loss, Strategically Use IF 16/8, Ketogenic Diet and Autophagy ... to Change Your Body Shape FOREVER! + Plan
    • Auteur(s): Amanda Harper
    • Narrateur(s): Christina Hourihan
    • Durée: 3 h et 9 min
    • Date de publication: 2019-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Thiѕ bооk, with оutѕtаnding in-depth and clear infоrmаtiоn, will givе уоu a реrmаnеnt ѕоlutiоn tо thе сhаllеngеѕ уоu are facing in bоdу rеduсtiоn....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Mediterranean Diet for Beginners - Mediterranean Diet Ketogenic - Mediterranean Diet 30 Day Plan
    • Auteur(s): Sabrina Smeraldini
    • Narrateur(s): Kat Marlowe
    • Durée: 2 h et 14 min
    • Date de publication: 2019-07-16
    • Langue: Anglais
    • Pas de évaluations
    • I know how it feels.... You start thinking, “I need to go on a diet,” and suddenly you can’t stop thinking about your favorite foods, guilt feelings creep up each time you eat a mouthful of food that you think “you shouldn’t” eat....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Complete Guide to Eat Well, Lose Weight, and Improve Your Health and Life with Easy and Delicious Alkaline Recipes and 15 Days Meal Plan
    • Auteur(s): Rosanna Harlow
    • Narrateur(s): Kate Raymond
    • Durée: 3 h et 47 min
    • Date de publication: 2019-07-12
    • Langue: Anglais
    • Pas de évaluations
    • Have you tried so many diets to feel better and improve your wellness but none of them worked? I know there are so many food approaches out there, but only some of them can make your life change and can be kept over time....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit