Fitness Program

Liste de produits
    • A 28-Day Program to Lose Weight, Balance Hormones and Promote Longevity
    • Auteur(s): Gladys Marques
    • Narrateur(s): Amy Gentry
    • Durée: 4 h et 26 min
    • Date de publication: 2025-02-18
    • Langue: Anglais
    • Pas de évaluations
    • At last, a 28-Day Transformation Program with 8 SIMPLE STEPS specifically designed for women over 50 to transform your body (lose weight), ignite your mind (banish brain fog), elevate your health (balance hormones), and unveil a younger, rejuvenated you (energetic, youthful)!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Runner's Guide for Endurance Training and Racing, Beginner Running Programs and Advice
    • Auteur(s): James Atkinson
    • Narrateur(s): Matt Addis
    • Durée: 2 h et 29 min
    • Date de publication: 2016-12-21
    • Langue: Anglais
    • 4.5 out of 5 stars 32 évaluations
    • Long distance running is much like any other fitness training. If you want to improve, you need a good plan that has a progressive nature....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
    • Auteur(s): Aviva Romm
    • Narrateur(s): Tanya Eby
    • Durée: 8 h et 40 min
    • Date de publication: 2017-01-31
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • The Adrenal Thyroid Revolution explains survival overdrive syndrome (SOS) and how it impacts our bodies and can lead to illness....

    Prix courant: 27,96$ ou 1 crédit

    Prix réduit: 27,96$ ou 1 crédit

    • Optimize Your Health, Fitness and Performing with Running and Strength Training. 4-Week Training Program Included!
    • Auteur(s): Rush Hemphill
    • Narrateur(s): Jeff Langley
    • Durée: 1 h et 50 min
    • Date de publication: 2024-04-22
    • Langue: Anglais
    • Pas de évaluations
    • Are you looking to optimize your health, fitness, and performance with running and strength training? Look no further! Hybrid athlete training is quickly becoming the sought-after method in the health and fitness industry.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A 28-Day Reflux Prevention and Healing Program
    • Auteur(s): Jonathan Aviv MD FACS
    • Narrateur(s): Jonathan Aviv MD FACS
    • Durée: 6 h et 21 min
    • Date de publication: 2020-10-06
    • Langue: Anglais
    • 4.5 out of 5 stars 5 évaluations
    • Dr. Aviv guides listeners through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Improve Brain Function, Lose Weight, Boost Your Mood, Reduce Stress, and Become a Better Sleeper
    • Auteur(s): Dr. Michael Mosley
    • Narrateur(s): Dr. Michael Mosley
    • Durée: 4 h et 29 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • The number-one New York Times best-selling author of The FastDiet presents a science-based sleep program designed to improve brain function, support weight loss, boost your mood, and reduce stress....

    Prix courant: 17,99$ ou 1 crédit

    Prix réduit: 17,99$ ou 1 crédit

    • The Scientifically Proven System for Reversing Diabetes Without Drugs
    • Auteur(s): Neal Barnard
    • Durée: 8 h
    • Date de publication: 2025-06-10
    • Langue: Anglais
    • Pas de évaluations
    • Until Dr. Barnard's scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one complication after another, from worsening eyesight and nerve symptoms to heart and kidney problems.

    Prix courant: 25,70$ ou 1 crédit

    Prix réduit: 25,70$ ou 1 crédit

    • The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Kiff VandenHeuvel
    • Durée: 12 h et 10 min
    • Date de publication: 2020-08-11
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • Find balance in your life and in your blood sugar with the easy-to-follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body....

    Prix courant: 32,31$ ou 1 crédit

    Prix réduit: 32,31$ ou 1 crédit

    • The Proven Nutritional Program for Cancer and Other Illnesses
    • Auteur(s): Charlotte Gerson, Morton Walker
    • Narrateur(s): Tavia Gilbert
    • Durée: 13 h et 24 min
    • Date de publication: 2011-03-30
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Cancer. Hepatitis. Migraines. Arthritis. Heart disease. Emphysema. For years, the medical establishment has called these chronic or life-threatening diseases incurable...

    Prix courant: 23,38$ ou 1 crédit

    Prix réduit: 23,38$ ou 1 crédit

    • A 3-Step Program to Help You Lose Weight, Gain Strength, and Live Younger Longer
    • Auteur(s): Natasha Turner ND
    • Narrateur(s): Carly Robins
    • Durée: 11 h et 58 min
    • Date de publication: 2017-08-15
    • Langue: Anglais
    • 3.5 out of 5 stars 3 évaluations
    • Many of us experience signs and symptoms of hormonal imbalance every day....

    Prix courant: 46,30$ ou 1 crédit

    Prix réduit: 46,30$ ou 1 crédit

    • A Miraculous Program to Eliminate Pain and Injury and Achieve Ultimate Human Performance
    • Auteur(s): Joe Hippensteel
    • Narrateur(s): Joe Hippensteel
    • Durée: 5 h et 30 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • As a top-level decathlete for 25 years, Joe Hippensteel sustained over 100 injuries and searched the medical world and alternative and physical therapies to find a way to eliminate pain and injuries in training with little success. So he discovered and developed the magic 24 Ranges of Motion.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain
    • Auteur(s): Vincent Pedre
    • Narrateur(s): Patrick Lawlor
    • Durée: 6 h et 7 min
    • Date de publication: 2015-12-29
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • Happy Gut takes listeners step by step through Gut CARE - cleanse, activate, restore, and enhance - which eliminates food triggers and clears the gut of unfriendly pathogens....

    Prix courant: 22,13$ ou 1 crédit

    Prix réduit: 22,13$ ou 1 crédit

    • The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself
    • Auteur(s): Alejandro Junger
    • Narrateur(s): Alejandro Junger
    • Durée: 11 h et 8 min
    • Date de publication: 2013-04-30
    • Langue: Anglais
    • 5 out of 5 stars 7 évaluations
    • Clean is an M.D.'s program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....

    Prix courant: 29,13$ ou 1 crédit

    Prix réduit: 29,13$ ou 1 crédit

    • Detox Fix for Weight Issues, Gout, Acne, Eczema, Adrenal Stress, Psoriasis, Diabetes and Fatty Liver.
    • Auteur(s): Gabrielle Townsend
    • Narrateur(s): Karolina
    • Durée: 3 h et 46 min
    • Date de publication: 2020-11-11
    • Langue: Anglais
    • Pas de évaluations
    • Stop masking your health issues with medication. It’s time to address - and solve - the root cause. It seems like the only liver issues most people notice are hepatitis, liver cancer, and cirrhosis, when in reality, countless other diseases develop as a result of an unhealthy liver....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Pioneering Program to Lose Weight and Prevent Disease
    • Auteur(s): Eran Segal, Eran Elinav, Eve Adamson
    • Narrateur(s): James Edward Thomas
    • Durée: 10 h et 1 min
    • Date de publication: 2017-12-26
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps listeners customize their diet to lose weight and improve health....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit

    • A Proven Program for Taking Full Advantage of Your Body's Natural Healing Power
    • Auteur(s): Andrew Weil MD
    • Narrateur(s): Stephen Hoye
    • Durée: 10 h et 21 min
    • Date de publication: 2006-09-08
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • The audiobook in which one of America's most brilliant and respected doctors gives us his famous program for improving and maintaining health....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • 40 Days to a Lean, Calm, Energized, and Happy Self
    • Auteur(s): Sara Szal Gottfried
    • Narrateur(s): Tanya Eby
    • Durée: 10 h et 47 min
    • Date de publication: 2019-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 2 évaluations
    • Filled with incredible success stories, the most up-to-date scientific research, and the rich insights that are the hallmarks of her previous bestsellers, Brain Body Diet will completely change the way you look at your life and help you achieve total body health....

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
    • Auteur(s): Baron Baptiste
    • Narrateur(s): Baron Baptiste
    • Durée: 7 h et 14 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • Baron Baptiste—one of the world’s most beloved master yoga teachers—inspires us to transform more than body and mind. He also gives us the tools to set ourselves free to live the healthy life we’ve always imagined. In the next forty days, you will create a whole new way of being....

    Prix courant: 19,99$ ou 1 crédit

    Prix réduit: 19,99$ ou 1 crédit

    • A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease
    • Auteur(s): Dr. Martha Clare Morris, Laura Morris, Jennifer Ventrelle
    • Narrateur(s): Diana Bustelo
    • Durée: 9 h et 22 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • Pas de évaluations
    • The creator of the MIND diet and author of Diet for the MIND provides the definitive guide to eating for optimum cognitive health, weight loss, and longevity....

    Prix courant: 28,27$ ou 1 crédit

    Prix réduit: 28,27$ ou 1 crédit