Fitness Success
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Auteur(s): Peter Jackman, Ethan Pitt
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies. Both books pull back the curtain on the human psyche and unlock the secrets to powerful self-discipline. You are shown exactly how to effortlessly work with your brain to achieve your goals in fitness and in life.
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Intermittent Fasting
- Écrit par J1982 le 2021-03-23
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The Complete Guide to Intermittent Fasting & Self Discipline (2 Books in 1 Bundle)
- Lose Fat and Get Toned and Learn How to Be a More Determined Person, Harnessing the Power of Self Discipline.
- Narrateur(s): Jason Belvill
- Durée: 6 h et 59 min
- Date de publication: 2020-03-27
- Langue: Anglais
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This audiobook includes two books in one package: Intermittent Fasting by Peter Jackman and Self Discipline by Ethan Pitt. In these best-selling guides, Peter Jackman and Ethan Pitt hand you two step-by-step guides, with clear explanations and inspiring case studies....
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Prix courant: 25,00$ ou 1 crédit
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Weight Loss and Exercise Motivation Success
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-24
- Langue: Anglais
- Get more excited and motivated to exercise, and start losing weight and tone your muscles with this soothing program from the world-renowned Sleep Learning System....
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Prix courant: 9,20$ ou 1 crédit
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Diabetes: The Ultimate Step-by-Step Guide to Reverse Diabetes Forever and Have Long-Lasting Success
- Auteur(s): Hannah Parkes
- Narrateur(s): Sangita Chauhan
- Durée: 59 min
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This is an in-depth beginner's guide on how to tackle diabetes head on and take control of your life. This book will take you on the journey through how and why diabetes rears its ugly head and then show you how to reverse it. With clear and relevant tips on how to change your life and your health, this guide will arm you with the tools and knowledge to become healthier, stronger, happier, and diabetes free.
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Diabetes: The Ultimate Step-by-Step Guide to Reverse Diabetes Forever and Have Long-Lasting Success
- Narrateur(s): Sangita Chauhan
- Durée: 59 min
- Date de publication: 2016-07-06
- Langue: Anglais
- This is an in-depth beginner's guide on how to tackle diabetes head on and take control of your life....
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Prix courant: 9,20$ ou 1 crédit
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The Yogi Code
- Seven Universal Laws of Infinite Success
- Auteur(s): Yogi Cameron
- Narrateur(s): Aden Hakimi
- Durée: 5 h et 24 min
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Thousands of years of yoga and Ayurveda wisdom are distilled into a code of seven daily practices that enable the modern, busy person to look better, feel better, and live a stress-free life.
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The Yogi Code
- Seven Universal Laws of Infinite Success
- Narrateur(s): Aden Hakimi
- Durée: 5 h et 24 min
- Date de publication: 2017-05-09
- Langue: Anglais
- Thousands of years of yoga and Ayurveda wisdom are distilled into a code of seven daily practices....
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Prix courant: 18,44$ ou 1 crédit
Prix réduit: 18,44$ ou 1 crédit
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Pure Unadulterated Guts
- Insights for Bravery, Courage, and Vulnerability
- Auteur(s): Riley Jensen
- Narrateur(s): Riley Jensen
- Durée: 5 h et 49 min
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Written by renowned Mental Performance Coach, Riley Jensen, he draws on 30 years of experience in sports coaching and performance psychology. In this book you’ll find an inspiring blend of practical strategies, motivational insights, and action-oriented exercises. Whether you're an aspiring athlete, a driven professional, or simply someone seeking a more fulfilling life, you’ll learn how to handle triumph and disaster with grace, meet challenges with the courage of a lion, and ignite a spark that fuels your journey towards achieving your goals.
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Pure Unadulterated Guts
- Insights for Bravery, Courage, and Vulnerability
- Narrateur(s): Riley Jensen
- Durée: 5 h et 49 min
- Date de publication: 2024-01-24
- Langue: Anglais
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Increase your confidence and unleash your inner lion with “Pure Unadulterated Guts.” Written by renowned Mental Performance Coach, Riley Jensen, he draws on 30 years of experience in sports coaching and performance psychology....
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Prix courant: 25,00$ ou 1 crédit
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Common Sense: Nutrition
- The Only Way to Be Healthy and Live Longer
- Auteur(s): Sabas Flores
- Narrateur(s): Ron Garner
- Durée: 36 min
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This short book reviews important nutritional information and tips to enjoy a healthier life and live longer. The author details a one-week diet plan with drastic results and an exercise routine to start building muscle. Get motivated! You can do this!
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Common Sense: Nutrition
- The Only Way to Be Healthy and Live Longer
- Narrateur(s): Ron Garner
- Durée: 36 min
- Date de publication: 2020-08-31
- Langue: Anglais
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This short book reviews important nutritional information and tips to enjoy a healthier life and live longer. The author details a one-week diet plan with drastic results and an exercise routine to start building muscle. Get motivated! You can do this....
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Prix courant: 4,95$ ou 1 crédit
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- Auteur(s): Bob Harper
- Narrateur(s): Bob Harper
- Durée: 2 h et 8 min
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The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss by showing how to get at the root of your overeating problem, followed by a nutritionally savvy diet and unique exercise plan.
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Are You Ready!
- To Take Charge, Lose Weight, Get in Shape, and Change Your Life Forever
- Narrateur(s): Bob Harper
- Durée: 2 h et 8 min
- Date de publication: 2008-08-29
- Langue: Anglais
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The world-renowned fitness coach on the hit TV show The Biggest Loser presents his winning approach to lasting weight loss....
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Prix courant: 8,74$ ou 1 crédit
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Skinny, Fat, Perfect
- Love Who You See in the Mirror
- Auteur(s): Laura Fenamore
- Narrateur(s): Andrea Tuszynski
- Durée: 2 h et 59 min
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Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help listeners approach healthy eating and weight loss from a different perspective. This book is a guide for returning to self-love, healing old wounds, and being happy in your body at any size or age. It's time to abandon the popular fear-based and fight-oriented diet paradigm, and instead see how accepting ourselves and our bodies will lead to a natural, healthy, and sustainable weight.
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Skinny, Fat, Perfect
- Love Who You See in the Mirror
- Narrateur(s): Andrea Tuszynski
- Durée: 2 h et 59 min
- Date de publication: 2016-12-22
- Langue: Anglais
- Skinny, Fat, Perfect is part memoir, part road map, and whole-heartedly designed to help listeners approach healthy eating and weight loss from a different perspective….
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Prix courant: 9,34$ ou 1 crédit
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Auteur(s): Jack Canfield, Mark Victor Hansen, Amy Newmark, Autres
- Narrateur(s): Buck Schirner, Joyce Bean
- Durée: 3 h et 51 min
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No one likes to diet, but the personal stories in Chicken Soup for the Soul: Shaping the New You will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness. This is a great book for anyone embarking on a healthier lifestyle.
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Many Different Stories That Simply Empower
- Écrit par Amazon Customer le 2021-03-13
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Chicken Soup for the Soul: Shaping the New You - 40 Stories on Getting Started, How Exercise Can Be Fun, To Err Is Human, and Regaining Control
- Narrateur(s): Buck Schirner, Joyce Bean
- Durée: 3 h et 51 min
- Date de publication: 2011-01-27
- Langue: Anglais
- No one likes to diet, but the personal stories here will encourage and inspire listeners with positive, practical, and purposeful tales of dieting and fitness....
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Prix courant: 21,00$ ou 1 crédit
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Comiéndome mis emociones
- Auteur(s): Adriana Esteva
- Narrateur(s): Alma del Roble Cavazos Flores
- Durée: 4 h et 17 min
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Comienza una nueva vida con mayor conciencia de ti mismo, de tu vida y de tu cuerpo. Comer sin medida y subir de peso descontroladamente pueden ser las formas en que intentamos protegernos del miedo, la angustia, la inseguridad y la incertidumbre que nos provoca entregarnos completamente a nuestra pareja, de sentirnos vulnerables ante ella.
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Comiéndome mis emociones
- Narrateur(s): Alma del Roble Cavazos Flores
- Durée: 4 h et 17 min
- Date de publication: 2018-09-04
- Langue: Espagnol
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Comienza una nueva vida con mayor conciencia de ti mismo, de tu vida y de tu cuerpo. Comer sin medida y subir de peso descontroladamente pueden ser las formas en que intentamos protegernos del miedo....
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Prix courant: 21,49$ ou 1 crédit
Prix réduit: 21,49$ ou 1 crédit
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From Couch Potato to Endurance Athlete
- Auteur(s): Hilary JM Topper
- Narrateur(s): Hilary Topper
- Durée: 8 h et 35 min
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Hilary Topper was a 48-year-old working mother who, once upon a time, had practically failed high school gym class. She was working 60-plus hours a week, running a small business. In the meantime, her weight kept increasing, and she was unhappy with her life. To turn things around, she joined a gym for the first time. This book will take the listener on Hilary’s journey as she trains for and runs her first 5K, swims the waters of the Caribbean, cycles in Milwaukee, learns how to run-walk through the New York City Marathon, and competes in her first triathlon in Sanibel, Florida.
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From Couch Potato to Endurance Athlete
- Narrateur(s): Hilary Topper
- Durée: 8 h et 35 min
- Date de publication: 2022-08-10
- Langue: Anglais
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Hilary Topper was a 48-year-old working mother who, once upon a time, had practically failed high school gym class. She was working 60-plus hours a week, running a small business. In the meantime, her weight kept increasing, and she was unhappy with her life....
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Prix courant: 25,00$ ou 1 crédit
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Tom Brady: Habits of Greatness (Extended Edition)
- Eat, Train, Sleep and Recover Like a Professional Athlete
- Auteur(s): The Sapiens Network
- Narrateur(s): John Austin
- Durée: 26 min
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Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results. Quit worrying about what other people's goals are. Worrying about other people's goals is a waste of time and energy! We're constantly bombarded with messages from advertisers, magazines, and social media telling us that their idea of beauty is the only one that matters—but it isn't true!
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Tom Brady: Habits of Greatness (Extended Edition)
- Eat, Train, Sleep and Recover Like a Professional Athlete
- Narrateur(s): John Austin
- Durée: 26 min
- Date de publication: 2022-06-30
- Langue: Anglais
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Whatever your fitness goals are, the most important thing to do is set them before you start. If you don't know where you're going, how will you get there? There's no point in getting frustrated when a year down the line and all that time at the gym has yielded no results....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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The Ultimate Bodyweight Workout
- Transform Your Body Using Your Own Bodyweight: The Blokehead Success Series
- Auteur(s): The Blokehead
- Narrateur(s): Timothy McKean
- Durée: 36 min
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The bodyweight exercises and training that you will find in this audiobook are proof that you do not need money to build a strong, lean, and muscular body. You can work out all your major muscle groups by choosing the right workout set for the day.
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The Ultimate Bodyweight Workout
- Transform Your Body Using Your Own Bodyweight: The Blokehead Success Series
- Narrateur(s): Timothy McKean
- Durée: 36 min
- Date de publication: 2015-01-21
- Langue: Anglais
- The bodyweight exercises and training that you will find in this audiobook are proof that you do not need money to build a strong, lean, and muscular body....
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Prix courant: 5,22$ ou 1 crédit
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Fat Girl Friday
- Weight Loss Secrets for Women
- Auteur(s): Craig Beck
- Narrateur(s): Craig Beck
- Durée: 3 h et 17 min
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Are you sick of being on a diet? Do you always seem to be struggling to stop gaining weight? Fat Girl Friday is the most unique dieting book ever written – it will change the way you eat for the rest of your life! Craig Beck is one of the fittest, healthiest and most toned people you will ever meet. So why is he known around the world as ‘Fat Guy Friday’? In truth that’s exactly what he used to be.. a big fat guy! Until one day he said enough is enough and broke the cycle of yo-yo dieting that had plagued his life.
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Fat Girl Friday
- Weight Loss Secrets for Women
- Narrateur(s): Craig Beck
- Durée: 3 h et 17 min
- Date de publication: 2012-07-02
- Langue: Anglais
- Are you sick of being on a diet....
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Prix courant: 11,45$ ou 1 crédit
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Liberate Yourself: Your Past Is Not Your Prison
- The Key to Finding Happiness, Light, and Success
- Auteur(s): Luz Esther Kyncl
- Narrateur(s): Robyn Isaacs
- Durée: 7 h et 26 min
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Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz; a physical, spiritual, and emotional guide that includes nutrition for both the body and soul in a practical way to build a healthy and successful life.
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Liberate Yourself: Your Past Is Not Your Prison
- The Key to Finding Happiness, Light, and Success
- Narrateur(s): Robyn Isaacs
- Durée: 7 h et 26 min
- Date de publication: 2021-10-01
- Langue: Anglais
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Liberate Yourself: Your Past Is Not Your Prison is about breaking the chain of bad habits, trauma, suffering, and dysfunction. It also intends to broaden the listener's understanding of how to restore or maintain good health and well being through the Plan pLuz....
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Prix courant: 25,00$ ou 1 crédit
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Play Your Best Golf Ever
- The Guidebook to Success
- Auteur(s): Mariana Correa
- Narrateur(s): Rudi Novem
- Durée: 2 h et 37 min
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Play your best Golf ever is written by a professional athlete and coach. She has a proven winning record and will teach you how to win. It provides clear instruction on winning strategies and how to become a better player to ultimately win more events. The author is a former professional tennis player and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as a player and a coach bringing a perspective beyond priceless.
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Play Your Best Golf Ever
- The Guidebook to Success
- Narrateur(s): Rudi Novem
- Durée: 2 h et 37 min
- Date de publication: 2014-11-26
- Langue: Anglais
- Play your best Golf ever is written by a professional athlete and coach. She has a proven winning record and will teach you how to win....
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Prix courant: 9,20$ ou 1 crédit
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iFIT: Building Consistent Habits
- Mastering the Art of Consistency in Fitness
- Auteur(s): Romaine Morgan
- Narrateur(s): Rush Stone
- Durée: 1 h et 17 min
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Struggling to stay on track with your fitness goals? Finding it tough to maintain a steady rhythm in your weight loss, nutrition, and workout routine? As a seasoned certified personal trainer with five years of experience, I've got all the inside secrets to kickstart your fitness journey and make it last.
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iFIT: Building Consistent Habits
- Mastering the Art of Consistency in Fitness
- Narrateur(s): Rush Stone
- Durée: 1 h et 17 min
- Date de publication: 2023-07-25
- Langue: Anglais
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Struggling to stay on track with your fitness goals? Finding it tough to maintain a steady rhythm in your weight loss, nutrition, and workout routine? As a seasoned certified personal trainer with five years of experience, I've got all the inside secrets....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 15 min
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Mediterranean Diet Cookbook: Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop those Pounds Fast Now! (7 Bonus Tips for Mediterranean Cooking Success Included) recipe book will guide you to easy, quick, healthy, and delicious recipes for maintaining heart healthy living. The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear.
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Mediterranean Diet Cookbook
- 70 Top Mediterranean Diet Recipes & Meal Plan to Eat Right & Drop Those Pounds Fast Now!: (7 Bonus Tips for Mediterranean Cooking Success Included)
- Narrateur(s): Caroline Miller
- Durée: 1 h et 15 min
- Date de publication: 2013-11-01
- Langue: Anglais
- The content of the food in these recipes are filled with rich and healthy ingredients from the Mediterranean region of yesteryear....
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Prix courant: 9,20$ ou 1 crédit
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Train Your Mind and Your Body Will Follow
- Muscleup2life, the Acronym to Becoming Resilient and Self-Motivated on Your Fitness Journey
- Auteur(s): Trishon Reaux
- Narrateur(s): Jasmin L Kirkwood
- Durée: 34 min
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Muscleup2life beyond fitness motivation presents the one thing that most fitness trainers seldom teach in order to keep you needing them. In my opinion, this foundation I will share with you is the key to long jeopardy. My motto is to train your mind and your body will then follow. The Acronym of “Muscleup2life” is a self-motivating system of concepts to help to strengthen your mind and the behavioral approaches you need to be committed in the world of fitness.
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Train Your Mind and Your Body Will Follow
- Muscleup2life, the Acronym to Becoming Resilient and Self-Motivated on Your Fitness Journey
- Narrateur(s): Jasmin L Kirkwood
- Durée: 34 min
- Date de publication: 2024-09-27
- Langue: Anglais
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Muscleup2life beyond fitness motivation presents the one thing that most fitness trainers seldom teach in order to keep you needing them. In my opinion, this foundation I will share with you is the key to long jeopardy. My motto is to train your mind and your body will then follow.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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1500+ Positive Affirmations for Black Women
- Empowering Messages and Journal Prompts to Boost Success, Wealth, Abundance, Love, Motherhood, Fitness, & Weight (Self Help, Self Love & Self-Care Books for Black Women)
- Auteur(s): J. B. Allen
- Narrateur(s): April J Armstrong
- Durée: 10 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
"I Am A Queen Capable of Achieving Great Things." Let these words echo in your mind, repeat them over and over, because they are your truth. Are You Tired of Sifting Through Generic Affirmation Books filled with repeated or complex sayings that don't speak to your heart or experiences? Frustrated By The Lack Of Organization in these books that makes it hard for you to find the right categories that speak to your current experiences?
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1500+ Positive Affirmations for Black Women
- Empowering Messages and Journal Prompts to Boost Success, Wealth, Abundance, Love, Motherhood, Fitness, & Weight (Self Help, Self Love & Self-Care Books for Black Women)
- Narrateur(s): April J Armstrong
- Durée: 10 h et 17 min
- Date de publication: 2024-08-09
- Langue: Anglais
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"I Am A Queen Capable of Achieving Great Things." Let these words echo in your mind, repeat them over and over, because they are your truth.
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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