Fitness Training

Liste de produits
    • Easy Home Workouts to Build Up Mobility, Improve Muscle Strength, Have More Energy & Maintain Independence for an Active Lifestyle
    • Auteur(s): Ella Fit
    • Narrateur(s): Chris O'Neill
    • Durée: 3 h et 30 min
    • Date de publication: 2024-04-18
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of ageless strength: Your ultimate guide to senior fitness. It's time to rewrite the aging rule book!

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Simple Home Workouts to Restore Balance, Improve Mobility and Rebuild Muscle so You Can Perform Daily Activities with Ease
    • Auteur(s): Gerald Coleman
    • Narrateur(s): Scotty Kwas
    • Durée: 3 h et 25 min
    • Date de publication: 2023-11-16
    • Langue: Anglais
    • Pas de évaluations
    • You don't have to spend money on gym memberships or expensive equipment. All you need is a commitment to becoming physically fit, the determination to persevere in the face of setbacks, and a practical guide to walk you through the entire transformative process....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Transform Your Upper Body with This Pull-up Strength Training Workout Routine | At Home Workouts | No Gym Required
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 31 h et 9 min
    • Date de publication: 2021-03-05
    • Langue: Anglais
    • Pas de évaluations
    • Get ready for a transformative 12 weeks building muscle, grit, and mental toughness by going gangbusters on one killer exercise. The next 12 weeks you will breathe, eat, and sleep pull-ups....

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • Personal Training Business Tips to Give You an Unfair Advantage (the Rapid Results Academy)
    • Auteur(s): Christopher Walker
    • Narrateur(s): Thomas Cassidy
    • Durée: 1 h et 45 min
    • Date de publication: 2020-02-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Get Rich with Personal Training, is a fast, simple to read and novel approach to creating a personal training business, that is not only sustainable, but also brings in some serious cash....

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • The Ultimate Guidebook to Building Men’s Muscles in a Short Time: A Book that Explains Effective Training Exercises and Proper Bodybuilding Nutrients Plan for Males
    • Auteur(s): Henrik Mulford
    • Narrateur(s): Audio Reunion
    • Durée: 4 h et 59 min
    • Date de publication: 2020-07-28
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • Looking good, as they say, is good business. The better your body is shaped, the better you will feel about yourself, and the more confident you will be....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Intelligent Training to Build the Ultimate Body
    • Auteur(s): Jeff Cavaliere
    • Durée: 4 h
    • Date de publication: 2025-12-02
    • Langue: Anglais
    • Pas de évaluations
    • The new bible of bodybuilding from the sought-after trainer behind YouTube's number one fitness channel, featuring his signature science-based approach to functional training....

    Prix courant: 17,99 $ ou 1 crédit

    Prix réduit: 17,99 $ ou 1 crédit

  • Prix courant: 7,00 $ ou 1 crédit

    Prix réduit: 7,00 $ ou 1 crédit

    • An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
    • Auteur(s): Dr. Kathryn Schmitz
    • Narrateur(s): Dr. Kathryn Schmitz, Jennifer Aquino
    • Durée: 8 h et 6 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery....

    Prix courant: 26,25 $ ou 1 crédit

    Prix réduit: 26,25 $ ou 1 crédit

    • To Teach the Science of a Sound and Beautiful Body
    • Auteur(s): Walt Whitman
    • Narrateur(s): Matthew Werner
    • Durée: 5 h et 33 min
    • Date de publication: 2025-04-25
    • Langue: Anglais
    • Pas de évaluations
    • A truly significant discovery, Walt Whitman’s Manly Health and Training is an entertaining health manifesto that sheds new light on one of America’s major nineteenth-century authors.

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • Auteur(s): Rex Bonds
    • Narrateur(s): Eric Burr
    • Durée: 7 h et 18 min
    • Date de publication: 2020-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

  • Prix courant: 25,00 $ ou 1 crédit

    Prix réduit: 25,00 $ ou 1 crédit

    • Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
    • Auteur(s): Zach Apple
    • Narrateur(s): Doug Haynie
    • Durée: 1 h et 19 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Exercise Motivation + Muscle Building & Strength Conditioning
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 13 h et 51 min
    • Date de publication: 2021-04-08
    • Langue: Anglais
    • Pas de évaluations
    • Whether you can currently manage five push-ups or over 50, there is a place for you in this program. The 300 push-ups a day challenge is here to take your fitness to the next level if you’re willing to accept the challenge....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 14 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Equilibre os níveis de açúcar no sangue e mude sua vida [Balance Blood Sugar Levels and Change Your Life]
    • Auteur(s): Jessie Inchauspé, André Fontenelle
    • Narrateur(s): Adriana Alencar
    • Durée: 6 h et 15 min
    • Date de publication: 2024-06-17
    • Langue: Portugais
    • Pas de évaluations
    • Uma abordagem original e fascinante para entender como a glicose afeta os mais diversos aspectos da nossa saúde — do peso ao humor —, e como é transformador manter seu nível em equilíbrio.

    Prix courant: 20,79 $ ou 1 crédit

    Prix réduit: 20,79 $ ou 1 crédit

    • 2 Books In 1 - Guided Stretching and Balance Exercises for Elderly to Improve Posture, Decrease Back Pain and Prevent Injury and Falls After 60
    • Auteur(s): Baz Thompson
    • Narrateur(s): Mike Rogers
    • Durée: 4 h et 3 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • You’re never too old to start stretching, and you don’t have to already be flexible. Strength Training Workouts for Seniors is written just for you, and it has all the information you need to stretch safely and effectively....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • 30 Minute Affirmations Meditation to Help You Lose Weight While You Sleep
    • Auteur(s): Mindfulness Training
    • Narrateur(s): Mindfulness Training
    • Durée: 55 min
    • Date de publication: 2017-11-20
    • Langue: Anglais
    • Pas de évaluations
    • Learning to lose weight through meditation doesn't have to be difficult.

      With this 30-minute guided meditation accompanied by an ambient soundtrack, creating a healthier mindset is as easy....

    Prix courant: 5,00 $ ou 1 crédit

    Prix réduit: 5,00 $ ou 1 crédit

    • Transform Your Upper Body with This Push-Up Strength Training Workout Routine | At Home Workouts | No Gym Required
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 28 h et 58 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • In the next 12 weeks, you will breathe, eat, and sleep push-ups as you work your way through this two-in-one audiobook package....

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • Learn How to Get Ripped and Shredded Fast
    • Auteur(s): George Masterson
    • Narrateur(s): Gerhard Weigelt
    • Durée: 3 h et 2 min
    • Date de publication: 2024-10-24
    • Langue: Anglais
    • Pas de évaluations
    • This powerhouse guide is your ultimate blueprint to getting ripped and shredded fast! Whether you're a beginner or a seasoned lifter, this book will take your workouts and results to the next level.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Simple Home Exercise to Maintain Healthier Body and High Energy in 7 Days
    • Auteur(s): Liam Owen
    • Narrateur(s): Kenneth Montgomery
    • Durée: 3 h et 38 min
    • Date de publication: 2021-07-26
    • Langue: Anglais
    • Pas de évaluations
    • As we grow older, we naturally start losing muscle mass every year. Even if you don’t feel anything now, eventually you’ll wake up one day and be surprised that you’re struggling just to get up from your chair or are simply not as strong as you used to be....

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit