Fitness Training

Liste de produits
  • Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • The Ultimate Home Workout Program with Simple Exercises for Improving Balance, Energy, and Building Muscle
    • Auteur(s): Scott Hamrick
    • Narrateur(s): Ivan Busenius
    • Série: Workouts for Men and Women Over 60, Livre 5
    • Durée: 3 h et 23 min
    • Date de publication: 2023-01-30
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will motivate you to get in the best shape of your life, regardless of age. Don’t worry if you’re just starting out, we’ve covered that. If you’ve been active in fitness and strength training before–but it’s been years–we’ll get you back on track....

    Prix courant: 15,10$ ou 1 crédit

    Prix réduit: 15,10$ ou 1 crédit

    • The Advanced Strength Training Guide for Building Muscle and Maximizing Fitness at 45 and Beyond
    • Auteur(s): Bryant Willis
    • Narrateur(s): Jason Belvill
    • Durée: 3 h et 40 min
    • Date de publication: 2022-01-14
    • Langue: Anglais
    • Pas de évaluations
    • Accelerate your workout gains, ward off aging, and achieve all your fitness goals without setbacks, injuries, or unreasonable time demands....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Better Fitness, Safer Balance, Increased Mobility and Decreased Pain
    • Auteur(s): Davis Fiedler
    • Narrateur(s): Eric F Martin
    • Durée: 3 h et 39 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • This book can put you on the fast track to a fitter and healthier YOU! You see, maintaining your physical and mental well-being as you age doesn’t have to be backbreaking. It's simpler than you think...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 19,78$ ou 1 crédit

    Prix réduit: 19,78$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Simple Guide to Increase Strength, Balance, and Mobility to Promote Longevity and Improve Independence
    • Auteur(s): Rush Hemphill
    • Narrateur(s): Ralph Mitchell
    • Durée: 5 h
    • Date de publication: 2024-08-09
    • Langue: Anglais
    • Pas de évaluations
    • Aging doesn't mean losing vitality or independence. "The Essentials of Strength Training for Seniors" offers knowledge, strategies, and tips to help you regain strength and live your best life.

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • 15-Minute Strength Training Workouts to Reclaim Your Balance, Energy, and Confidence
    • Auteur(s): Jackie Jacobs
    • Narrateur(s): Lynnda Nelson
    • Durée: 3 h et 44 min
    • Date de publication: 2023-05-15
    • Langue: Anglais
    • Pas de évaluations
    • The secret to a happy life is within your grasp. You just need to keep fit to enjoy an active lifestyle like you used to in your 20s...

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Comprehensive Guide on Effective Exercises and Fitness Training to Have a Healthier and Stronger Body
    • Auteur(s): Axel Chen
    • Narrateur(s): Aadam Smyth
    • Durée: 15 min
    • Date de publication: 2023-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Most medical experts will attest to the fact that some cardio training is better than not having any at all. In order to live a fit and healthy lifestyle, one of the prerequisites should be to incorporate some cardio training on a regular basis. Get all the info you need here....

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Complete Guide to Increase Your Energy and Reverse the Aging Process After 40 + Building Muscle for Beginners: 3 Books in 1
    • Auteur(s): Baz Thompson
    • Narrateur(s): John William Cantees
    • Durée: 10 h et 55 min
    • Date de publication: 2021-06-07
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to be slim, healthy and fit? Are you over 40 and confused about what your exercise plan should look like? Are you discouraged and ready to give up? If so, Strength Training for Life is the perfect book for you! Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Centre of Excellence
    • Narrateur(s): Brian Greyson
    • Durée: 3 h et 33 min
    • Date de publication: 2021-02-25
    • Langue: Anglais
    • Pas de évaluations
    • The Personal Training audiobook will provide you with an understanding of how to help clients achieve their fitness goals and supply a solid foundational knowledge on how to operate as a self-employed personal trainer....

    Prix courant: 20,20$ ou 1 crédit

    Prix réduit: 20,20$ ou 1 crédit

    • Workout Motivation + Strength & Conditioning Routine - 8 Weeks to 200 Consecutive Squats
    • Auteur(s): Cody Smith
    • Narrateur(s): Cody Smith
    • Durée: 26 h et 55 min
    • Date de publication: 2021-03-06
    • Langue: Anglais
    • Pas de évaluations
    • Ready to achieve what so many want, but so few have? Achieving 200 consecutive squats is an incredible show of strength that very few ever manage to accomplish....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • All the Tips and Tricks for Recovery, Nutrition, and Training
    • Auteur(s): P.J. Smith
    • Narrateur(s): Marcus Mulenga
    • Durée: 1 h et 55 min
    • Date de publication: 2022-03-17
    • Langue: Anglais
    • Pas de évaluations
    • Everyone has a common misconception that sports for athletes must be grueling, exhausting, and herculean. But should that really be the case when it comes to sports nowadays? Science is in every aspect of our lives....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Fight Aging Using Simple At-Home Workouts to Get Stronger, Improve Balance and Increase Energy. 100+ Exercises and Workouts
    • Auteur(s): Matthew Case
    • Narrateur(s): Bill Anciaux
    • Durée: 4 h et 56 min
    • Date de publication: 2022-12-23
    • Langue: Anglais
    • Pas de évaluations
    • According to Duke University's School of Medicine researchers, people start losing lean muscle and bone density at just 30 years of age. By age 50, your strength, balance, and endurance have already begun to wane....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Simple and Effective Beginner Friendly Home Workout Program and Meal Plans for Over 50s. Feel Healthier, Grow Stronger and Look Younger in Just 1 Month!
    • Auteur(s): Camilla Clarke
    • Narrateur(s): Ann Russik
    • Durée: 3 h et 28 min
    • Date de publication: 2021-10-06
    • Langue: Anglais
    • Pas de évaluations
    • If you notice yourself losing balance, feeling fatigued, or generally having a harder time recovering from everyday tasks, you might want to think about adding some strength training to your routine....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Auteur(s): Robert Young
    • Narrateur(s): Heidi Madagame
    • Durée: 1 h et 14 min
    • Date de publication: 2014-07-14
    • Langue: Anglais
    • Pas de évaluations
    • Strength Training for Beginners is perfect for the individual that is preparing to make the transition to strength training or just to start training....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • A Practical Guide to Lowering Your Risk of a Heart Attack or Stroke
    • Auteur(s): Andy Beal
    • Narrateur(s): Jason Felisbret
    • Durée: 3 h et 18 min
    • Date de publication: 2021-01-29
    • Langue: Anglais
    • Pas de évaluations
    • Andy Beal suffered a massive stroke and heart attack at the age of 44. The entire right side of his body was paralyzed. He had trouble thinking, talking, and answering the simplest of questions....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit