Fitness Training

Liste de produits
    • Easy Seated Exercises to Shed Belly Fat, Regain Mobility and Flexibility in Just 10 Minutes a Day (Strength Training for Seniors Series)
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 14 min
    • Date de publication: 2024-03-25
    • Langue: Anglais
    • Pas de évaluations
    • Want to feel young and strong without hard workouts or diets? For older folks, losing weight and staying energetic can seem tough. Regular exercises might be too hard, and gyms too scary.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Secrets to Building a Successful Personal Training Career (Revised, Updated, and Expanded)
    • Auteur(s): Jonathan Goodman
    • Narrateur(s): Pete Cataldo
    • Durée: 7 h et 7 min
    • Date de publication: 2015-06-24
    • Langue: Anglais
    • 4.5 out of 5 stars 33 évaluations
    • Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers worldwide....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Training Guide for Women
    • Auteur(s): Ali Nolan, Desiree Linden - foreword
    • Narrateur(s): Ali Nolan
    • Durée: 5 h et 25 min
    • Date de publication: 2021-09-14
    • Langue: Anglais
    • Pas de évaluations
    • A no-nonsense, interactive guide that empowers all women at all levels to run their strongest, best marathon ever....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

  • Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength
    • Auteur(s): Michael Smith
    • Narrateur(s): Nikki Barnes
    • Série: Strength Training for Seniors
    • Durée: 3 h et 7 min
    • Date de publication: 2023-09-06
    • Langue: Anglais
    • Pas de évaluations
    • This book is perfect for seniors who want to improve their physical and mental health but who may be limited by their mobility or existing health conditions. Gentle and low-impact chair yoga exercises can be done by anyone, regardless of their fitness level....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • A 6 Week Beginner Home Workout Manual for Losing Weight, Gaining Energy, and Improving Self-Esteem
    • Auteur(s): Andrew Hudson
    • Narrateur(s): Nathan Brown
    • Durée: 2 h et 7 min
    • Date de publication: 2022-06-14
    • Langue: Anglais
    • Pas de évaluations
    • In this book, you will discover multiple circuits to follow from home, a six-week starter workout program, and how to build a healthy routine. Getting started is the hardest part, but this guide makes it easy for you....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Ultimate Training Guide to Bodyweight and Street Workout.
    • Auteur(s): Brandon Medrano
    • Narrateur(s): Daniel Perez
    • Durée: 4 h et 17 min
    • Date de publication: 2020-02-03
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Bored by the same old gym workout? Are you looking for something different and extremely effective to speed up the body's metabolism, help tone the entire body and strength the muscles and tendons? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • An Exercise and Strength-Training Program for the Fight of Your Life - Empowers Patients and Caregivers in 5 Steps
    • Auteur(s): Dr. Kathryn Schmitz
    • Narrateur(s): Dr. Kathryn Schmitz, Jennifer Aquino
    • Durée: 8 h et 6 min
    • Date de publication: 2021-10-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • Cancer diagnosis and treatment doesn't have to be a passive experience, and it shouldn't be. Dr. Kathryn Schmitz's Moving Through Cancer introduces a 21-day program of strength training and exercise for cancer prevention and recovery....

    Prix courant: 26,25$ ou 1 crédit

    Prix réduit: 26,25$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Physical Training & Nutritional Tips for a Sharper Mind, Body, & Spirit
    • Auteur(s): Zach Apple
    • Narrateur(s): Doug Haynie
    • Durée: 1 h et 19 min
    • Date de publication: 2024-03-21
    • Langue: Anglais
    • Pas de évaluations
    • Discover the ultimate guide to revitalizing your life with 'Men with Adult ADHD: Diet & Fitness.' This pioneering book offers more than just advice; it provides a comprehensive lifestyle overhaul designed specifically for men struggling with ADHD.

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • 7x Your Strength Gains + Shredded Secrets: The Muscle Building and Bodybuilding Diet ... You Need Even if You Are a Man or Woman Over 50
    • Auteur(s): Rex Bonds
    • Narrateur(s): Eric Burr
    • Durée: 7 h et 18 min
    • Date de publication: 2020-11-16
    • Langue: Anglais
    • Pas de évaluations
    • Have you caught yourself giving up training because you’re too busy? If so, then you must know one thing - you have the wrong conception of fitness....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition
    • Auteur(s): Mark Divine
    • Narrateur(s): Mark Divine, Joe Stumpf
    • Durée: 6 h
    • Date de publication: 2021-01-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character traits of discipline....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit

    • Your #1 Beginner’s Training Guide to Prepare, Run, and Survive Your First 50k to 100 Mile Race
    • Auteur(s): Samuel Nash
    • Narrateur(s): Danny Fakih
    • Durée: 3 h et 3 min
    • Date de publication: 2022-12-13
    • Langue: Anglais
    • Pas de évaluations
    • If you want to run your first ultra marathon, but are afraid of being unprepared for such an incredible adventure, then you need the secrets to success this book holds....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Journey to Uncover the True Meaning of Strength
    • Auteur(s): Alyssa Ages
    • Narrateur(s): Alyssa Ages
    • Durée: 5 h et 59 min
    • Date de publication: 2023-09-12
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Secrets of Giants takes a deep dive into the science and psychology of why pushing our physical limits is so impactful—and how we can achieve so much more than we know....

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

  • Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • An Athlete's Guide to Mental Toughness
    • Auteur(s): Joanna Zeiger
    • Narrateur(s): Joanna Zeiger
    • Durée: 7 h et 46 min
    • Date de publication: 2017-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....

    Prix courant: 19,42$ ou 1 crédit

    Prix réduit: 19,42$ ou 1 crédit