Food Body
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Brain Body Food
- Auteur(s): Ngaire Hobbins
- Narrateur(s): Ngaire Hobbins
- Durée: 7 h et 23 min
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In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond. Most popular health and eating plans are ideal for those in their 20s, 30s, and 40s, but it can be anything from unhelpful to downright harmful if you are heading toward or beyond your 70s.
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Brain Body Food
- Narrateur(s): Ngaire Hobbins
- Durée: 7 h et 23 min
- Date de publication: 2021-06-02
- Langue: Anglais
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In this unique book, you will learn food and life choices crucial to preventing avoidable physical and cognitive decline and the stark difference between those at 40 or 50, compared to what's needed as you move closer to your 80s and beyond....
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Prix courant: 25,00$ ou 1 crédit
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Super Immunity SuperFoods
- Super Immunity SuperFoods That Will Boost Your Body's Defences & Detox Your Body for Better Health Today (The Blokehead Success Series)
- Auteur(s): The Blokehead
- Narrateur(s): Don Sobczak
- Durée: 55 min
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Super immunity is a term that describes the state wherein the immune system is functioning as efficiently as possible. Despite modern technological advancement, many people still suffer from weak immune system and are more susceptible to common illness and disease. Knowing how to strengthen your immunity is essential to ensure that every cell in your body is protected from free radicals and toxins that can cause sickness.
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Super book
- Écrit par Inna le 2021-01-18
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Super Immunity SuperFoods
- Super Immunity SuperFoods That Will Boost Your Body's Defences & Detox Your Body for Better Health Today (The Blokehead Success Series)
- Narrateur(s): Don Sobczak
- Durée: 55 min
- Date de publication: 2014-12-29
- Langue: Anglais
- Knowing how to strengthen your immunity is essential to ensure that every cell in your body is protected from free radicals and toxins that can cause sickness....
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Prix courant: 5,22$ ou 1 crédit
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Auteur(s): Micaela Cook Karlsen
- Narrateur(s): Marguerite Gavin
- Durée: 9 h et 18 min
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More people than ever are eating a whole-food, plant-based diet. Studies show that it is better for our bodies and better for the planet - but it isn't always easy. Let A Plant-Based Life be your guide. Whether you're taking your first steps on this path to wellness or recommitting yourself to success, author Micaela Cook Karlsen clearly maps the way. Her program enables you to set your own pace and stay the course - without relying on willpower.
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A Plant-Based Life
- Your Complete Guide to Great Food, Radiant Health, Boundless Energy, and a Better Body
- Narrateur(s): Marguerite Gavin
- Durée: 9 h et 18 min
- Date de publication: 2016-06-20
- Langue: Anglais
- If your goal is a healthier, more energized, and more exuberant life, make this book your personal GPS. The journey will be more satisfying than you ever imagined....
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Prix courant: 38,96$ ou 1 crédit
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The Raw Vegan Bible
- Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
- Auteur(s): Dr. David "Greens" Conner
- Narrateur(s): Matt Stone
- Durée: 22 min
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It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green). Now you, too, can learn the secrets of the perfect human diet in The Raw Vegan Bible by esteemed author (and super cool musician), Dr. David "Greens" Connor. Learn why enzymes are the key to increasing vitality and raising your Kundalini energy.
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The Raw Vegan Bible
- Detoxify Your Body and Achieve a Higher Level of Consciousness with Raw Vegan Foods!
- Narrateur(s): Matt Stone
- Durée: 22 min
- Date de publication: 2015-11-04
- Langue: Anglais
- It's a proven fact that people who eat a raw vegan diet live longer, never age, and make approximately a million dollars or more each year (eat more greens, make more green)....
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Prix courant: 5,22$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- The Complete Guide to Weight Loss, Increase Longevity and Balance Your Hormones Eating the Foods You Love
- Auteur(s): Joelle Coy
- Narrateur(s): Fran Lane
- Durée: 2 h et 17 min
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Are you tired of being stuck in an endless cycle of diets that never seem to work? Do you want to lose weight and keep your body healthy without giving up the food you love? Then it’s time to try the only diet you need! Intermittent fasting has been a proven and effective way for women to lose weight and live happier and healthier lives. Are you searching for a diet that will not only help you lose weight but also help you get in shape? And help balance your hormones? Then it’s time that you took a look at Intermittent Fasting for Women Over 50!
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Intermittent Fasting for Women Over 50
- The Complete Guide to Weight Loss, Increase Longevity and Balance Your Hormones Eating the Foods You Love
- Narrateur(s): Fran Lane
- Durée: 2 h et 17 min
- Date de publication: 2020-05-13
- Langue: Anglais
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Are you tired of being stuck in an endless cycle of diets that never seem to work? Do you want to lose weight and keep your body healthy without giving up the food you love? Then it’s time to try the only diet you need....
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Prix courant: 8,71$ ou 1 crédit
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Mind Body and Food
- A Complete Guide to Attaining Your Body Goals and Healthy Mind
- Auteur(s): Aleph and Beth
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 30 min
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No matter your body goals, Mind Body and Food offers a proven framework for achieving your goals while keeping a healthy mindset. This book reveals practical strategies that will teach you how the mindset connects to our body and the food we eat. It highlight and explains in details the relationship between the mind, body, and the food we eat.
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Mind Body and Food
- A Complete Guide to Attaining Your Body Goals and Healthy Mind
- Narrateur(s): Dr. Michelle Carabache
- Durée: 5 h et 30 min
- Date de publication: 2021-11-12
- Langue: Anglais
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No matter your body goals, Mind Body and Food offers a proven framework for achieving your goals while keeping a healthy mindset. This book reveals practical strategies that will teach you how the mindset connects to our body and the food we eat....
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Prix courant: 25,00$ ou 1 crédit
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The 5 Ingredient Plant-Powered Cookbook for College Students
- 100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education
- Auteur(s): Silvana Siskov
- Narrateur(s): Claire Rooney
- Durée: 2 h et 32 min
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Embarking on your college journey and seeking nourishing meals that won't strain your budget? Interested in exploring the benefits of plant-based living? Craving simple, budget-friendly, delicious vegan recipes? Look no further! Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds.
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The 5 Ingredient Plant-Powered Cookbook for College Students
- 100+ Whole Food, Budget-Friendly Vegan Recipes for Quick Meal Prepping to Nourish the Body and Thrive Through Higher Education
- Narrateur(s): Claire Rooney
- Durée: 2 h et 32 min
- Date de publication: 2024-01-22
- Langue: Anglais
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Navigating college life can be hectic, but that doesn't mean sacrificing your well-being or your taste buds....
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- Auteur(s): R. F. Sarmiento
- Narrateur(s): Lea Goodman
- Durée: 1 h et 19 min
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Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world, offering almost anything to individuals yearning for a quick fix, a quick solution to a problem that does not exist. The answer to weight loss is not popping a pill, following a fad diet, or undergoing exotic therapies and treatments; it is committing to a lifestyle change.
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- Narrateur(s): Lea Goodman
- Durée: 1 h et 19 min
- Date de publication: 2022-05-26
- Langue: Anglais
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Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world....
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Nutritional Body Basics
- The Mind Body Food Connection
- Auteur(s): Mr. Steven Alonzo Preston
- Narrateur(s): Steven A. Preston
- Durée: 43 min
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I want you to imagine you're starting a new job, and you're very happy because it pays twice as much as your old job. But when you walk into the room, you see 96 small scales—each about the size of a quarter—and your job is to balance out all the scales. So what's the challenge? Well, what you discover is when you put a weight on scale 14, scale 32 goes down. When you put one on scale 16, scale 48 goes up. So as you try to balance all the scales, you begin to learn what causes what specific scale to go down and which scale or group of scales causes another scale to rise up.
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Nutritional Body Basics
- The Mind Body Food Connection
- Narrateur(s): Steven A. Preston
- Durée: 43 min
- Date de publication: 2023-10-26
- Langue: Anglais
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Your body needs 96 essential nutrients every day to balance out, and when you don't achieve that balance, something's going to go wrong, and that imbalance is going to express itself with a specific condition....
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Body and Soul Food
- Books and Biscuits Mystery Series, Book 1
- Auteur(s): Abby Collette
- Narrateur(s): L. Malaika Cooper
- Durée: 8 h et 54 min
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When Koby Hill and Keaton Rutledge were orphaned at age two, they were separated, but their unbreakable connection lingered. Years later, they reunite and decide to make up for lost time and capitalize on their shared interests by opening up a well-stocked bookstore and cozy soul-food cafe in the quaint Pacific Northwest town of Timber Lake. But this new chapter of their lives could end on a cliffhanger after Koby's foster brother is found murdered.
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Body and Soul Food
- Books and Biscuits Mystery Series, Book 1
- Narrateur(s): L. Malaika Cooper
- Série: Books and Biscuits Mystery, Livre 1
- Durée: 8 h et 54 min
- Date de publication: 2021-11-09
- Langue: Anglais
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In this must-listen new mystery series, fraternal twins Keaton and Koby will pull double duty when they take down a killer while preparing to open their new bookstore and soul-food cafe, Books & Biscuits....
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Prix courant: 27,83$ ou 1 crédit
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Keto for Women
- The Ultimate Beginners Guide to Know Your Food Needs, Weight Loss, Diabetes Prevention and Boundless Energy with High-Fat Ketogenic Diet Recipes
- Auteur(s): Kyndra Backer
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 8 min
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Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered.
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Keto for Women
- The Ultimate Beginners Guide to Know Your Food Needs, Weight Loss, Diabetes Prevention and Boundless Energy with High-Fat Ketogenic Diet Recipes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 8 min
- Date de publication: 2020-01-22
- Langue: Anglais
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Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body....
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Intuitive Eating: Developing a Healthy Relationship with Your Body and Food
- Auteur(s): William Robertson
- Narrateur(s): Ted Ryan
- Durée: 1 h et 23 min
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Fed up with diets you can’t stick to? Forget them. Now’s the time to change your mindset and finally take control of your health and happiness. Dieting feeds an unhealthy relationship with food. The media sells us the image of the perfect body; the idea that we should look a certain way. But there’s no such thing. Setting out to achieve the perfect body is working towards an unachievable goal. Intuitive eating gives your mind and body everything they need to be healthy. Weight loss is just an added bonus.
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Intuitive Eating: Developing a Healthy Relationship with Your Body and Food
- Narrateur(s): Ted Ryan
- Durée: 1 h et 23 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Fed up with diets you can’t stick to? Forget them. Now’s the time to change your mindset and finally take control of your health and happiness. Dieting feeds an unhealthy relationship with food....
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The Plant Based Juicing and Smoothie Cookbook
- 200 Delicious Smoothie & Juicing Recipes to Lose Weight, Detox Your Body and Live a Long Healthy Life (The Plant-Based Lifestyle Series, Book 2)
- Auteur(s): Paul Green
- Narrateur(s): Lauren Garvin
- Durée: 4 h et 55 min
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Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.
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The Plant Based Juicing and Smoothie Cookbook
- 200 Delicious Smoothie & Juicing Recipes to Lose Weight, Detox Your Body and Live a Long Healthy Life (The Plant-Based Lifestyle Series, Book 2)
- Narrateur(s): Lauren Garvin
- Durée: 4 h et 55 min
- Date de publication: 2022-07-14
- Langue: Anglais
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Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender....
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The Superfood Prescription: Refuel Your Mind & Body
- 100 Supercharged Foods to Revitalize & Transform Your Health
- Auteur(s): Chrío Zoë
- Narrateur(s): Rodney Tompkins
- Durée: 3 h et 44 min
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Our fast-paced lives often lead to neglecting our bodies' essential needs. There’s no doubt that there are times when you’ve opted to just get unhealthy takeout over cooking a nutritious dinner. It's just easier! But it doesn’t have to be that way.
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The Superfood Prescription: Refuel Your Mind & Body
- 100 Supercharged Foods to Revitalize & Transform Your Health
- Narrateur(s): Rodney Tompkins
- Durée: 3 h et 44 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Our fast-paced lives often lead to neglecting our bodies' essential needs. There’s no doubt that there are times when you’ve opted to just get unhealthy takeout over cooking a nutritious dinner. It's just easier! But it doesn’t have to be that way.
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7X Method
- The Truth About Food & Your Body That's Never Been Told Until Now
- Auteur(s): Dr. Sarah Doyle
- Narrateur(s): Sarah Doyle
- Durée: 3 h et 38 min
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Think back to elementary school science class when your teacher put a nail in a potato and connected it with a wire to a light bulb, and then the light bulb turned on. Food is electric. Your body is electric. The sun emits electromagnetic radiation that is received by us at different intensities throughout the day; this is measured by the UV Index. The 7X Method is the first and only way of eating and exercising that connects the dots among
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7X Method
- The Truth About Food & Your Body That's Never Been Told Until Now
- Narrateur(s): Sarah Doyle
- Durée: 3 h et 38 min
- Date de publication: 2023-12-03
- Langue: Anglais
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Think back to elementary school science class when your teacher put a nail in a potato and connected it with a wire to a light bulb, and then the light bulb turned on. Food is electric. Your body is electric....
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The Forever an Athlete Program
- Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body
- Auteur(s): Eric Minkwitz
- Narrateur(s): Eric Minkwitz
- Durée: 2 h et 23 min
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The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you! Throughout this audiobook, learn advanced training techniques, combined with knowledge about healing foods, to naturally accelerate strength, build physical durability, reduce inflammation, improve focus, and promote sustained energy through nutrient timing.
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The Forever an Athlete Program
- Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body
- Narrateur(s): Eric Minkwitz
- Durée: 2 h et 23 min
- Date de publication: 2024-04-18
- Langue: Anglais
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The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you!
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Auteur(s): Andrew Weil M.D.
- Narrateur(s): Andrew Weil M.D.
- Durée: 5 h et 14 min
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Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.
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Eating Well for Optimum Health
- The Essential Guide to Food, Diet, and Nutrition
- Narrateur(s): Andrew Weil M.D.
- Durée: 5 h et 14 min
- Date de publication: 2012-07-13
- Langue: Anglais
- Eating Well for Optimum Health stands to change - for the better and the healthier - our most fundamental ideas about eating....
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Intuitive Eating Made Simple
- Your Easy Starting Guide to Letting Go of Diet Culture, Learning to Listen to Your Body, and Embracing Food Freedom
- Auteur(s): Molly Cruise
- Narrateur(s): Jasmine Morentin
- Durée: 54 min
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Intuitive Eating Made Simple is an easy guide for anyone who wants to break free from restrictive diets and embrace a joyful, healthy relationship with food.
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Intuitive Eating Made Simple
- Your Easy Starting Guide to Letting Go of Diet Culture, Learning to Listen to Your Body, and Embracing Food Freedom
- Narrateur(s): Jasmine Morentin
- Durée: 54 min
- Date de publication: 2023-04-11
- Langue: Anglais
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Intuitive Eating Made Simple is an easy guide for anyone who wants to break free from restrictive diets and embrace a joyful, healthy relationship with food....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Vitaminas, Minerales, y mucho mas! [Vitamins, Minerals, and Much More]
- Fuentes alimenticias, las funciones del cuerpo, y deficiencias (Síntomas) [Food Sources, Body Functions, and Deficiencies (Symptoms)]
- Auteur(s): Michelle Bever
- Narrateur(s): Claudia R. Barrett
- Durée: 50 min
- Version intégrale
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Au global
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Performance
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Histoire
Este audiolibro explica la razón por la que usted necesita y debe comer los alimentos para cada vitamina, mineral y mucho más.
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Vitaminas, Minerales, y mucho mas! [Vitamins, Minerals, and Much More]
- Fuentes alimenticias, las funciones del cuerpo, y deficiencias (Síntomas) [Food Sources, Body Functions, and Deficiencies (Symptoms)]
- Narrateur(s): Claudia R. Barrett
- Durée: 50 min
- Date de publication: 2018-08-15
- Langue: Espagnol
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Este audiolibro explica la razón por la que usted necesita y debe comer los alimentos para cada vitamina, mineral y mucho más....
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Ne plus suivre le balado a échoué
Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Fab Superfood Body
- A Starter Guide on Superfoods That Promote Good Nutrition and Health to Promote a Fab Body from the Inside Out!
- Auteur(s): Tahira Tucker
- Narrateur(s): Angela J. Sorgenfrei
- Durée: 1 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Fab Superfood Body highlights the top superfoods to promote a healthy body from the inside out. I share my top nutritious foods that can help your skin, energy, and overall body health. I've always been a big fan of superfoods since I learned so much about them studying nutrition. In this starter guide I wrote, my goal is to get you educated on what superfoods are and their powerful health benefits that can give you a fab body! This audiobook is for anyone, but especially written for those who are just starting their health and nutrition journey!
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Fab Superfood Body
- A Starter Guide on Superfoods That Promote Good Nutrition and Health to Promote a Fab Body from the Inside Out!
- Narrateur(s): Angela J. Sorgenfrei
- Durée: 1 h et 26 min
- Date de publication: 2018-03-16
- Langue: Anglais
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Fab Superfood Body highlights the top superfoods to promote a healthy body from the inside out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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