Food Body
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Los alimentos del metabolismo acelerado [Fast Metabolism Food]
- Recetas para sanar tu cuerpo, perder peso y vivir en armonía [Recipes to Heal Your Body, Lose Weight and Live in Harmony]
- Auteur(s): Haylie Pomroy, Eve Adamson
- Narrateur(s): Carla Barreto
- Durée: 9 h et 55 min
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A través de la filosofía alimenticia que cambió la vida de millones de personas gracias a sus libros anteriores, Haylie nos vuelve a demostrar que la comida es la mejor herramienta no sólo para bajar de peso de manera duradera, sino para curar malestares diarios -como la indigestión-, padecimientos que probablemente creías incurables -como la presión alta- e incluso trastornos autoinmunes que ni en consulta médica logras resolver. Y lo mejor es que tendrás que seguir sólo una regla: ¡cómete tu medicina!
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Los alimentos del metabolismo acelerado [Fast Metabolism Food]
- Recetas para sanar tu cuerpo, perder peso y vivir en armonía [Recipes to Heal Your Body, Lose Weight and Live in Harmony]
- Narrateur(s): Carla Barreto
- Durée: 9 h et 55 min
- Date de publication: 2018-08-10
- Langue: Espagnol
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A través de la filosofía alimenticia que cambió la vida de millones de personas gracias a sus libros anteriores, Haylie nos vuelve a demostrar que la comida es la mejor herramienta no sólo para bajar de peso de manera duradera, sino para curar malestares diarios....
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Prix courant: 19,80$ ou 1 crédit
Prix réduit: 19,80$ ou 1 crédit
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Auteur(s): Danna Demetre, Robyn Thomson
- Narrateur(s): Danna Demetre, Robyn Thomson
- Durée: 6 h et 10 min
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless (formerly Ageless Woman Living) comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches.
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Eat, Live, Thrive Diet
- A Lifestyle Plan to Rev Up Your Midlife Metabolism
- Narrateur(s): Danna Demetre, Robyn Thomson
- Durée: 6 h et 10 min
- Date de publication: 2019-03-26
- Langue: Anglais
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From the well-known health and lifestyle coaches of the widely popular website Lean Healthy Ageless comes a practical, science-based diet audiobook that unravels the mystery of why women gain weight as they age and includes a sustainable plan to permanently lose the pounds and inches....
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Prix courant: 20,40$ ou 1 crédit
Prix réduit: 20,40$ ou 1 crédit
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- Auteur(s): Gemma Atkinson
- Narrateur(s): Gemma Atkinson
- Durée: 3 h et 19 min
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The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish themselves with the right kinds of food. This is not about weight loss or dieting, or unobtainable workout routines. Instead, it's an audiobook that keeps things real, that focuses on safe post-natal exercises which can be done at home, built into a 12-week Bump to Body Workout and which can be started six weeks after giving birth.
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- Narrateur(s): Gemma Atkinson
- Durée: 3 h et 19 min
- Date de publication: 2022-04-14
- Langue: Anglais
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The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- Auteur(s): Julie Water
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 10 min
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Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers. Intuitive eating is a comprehensive approach on how to eat healthy while you still get to eat what you love. After all, we need to feel good about what we eat. Dieting may be a weight-loss method but feeling great about the food you eat is necessary.
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 10 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Battling Food Addiction
- How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)
- Auteur(s): Michale Stefan
- Narrateur(s): 22nd and Broad
- Durée: 29 min
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Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person? Well, if this describes you, you should know one thing. You are not a bad or an irresponsible person, not in a million years. What you are doing though, is that you have let food take over your life and you may be battling with addiction for food.
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Battling Food Addiction
- How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)
- Narrateur(s): 22nd and Broad
- Durée: 29 min
- Date de publication: 2020-03-21
- Langue: Anglais
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Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Auteur(s): Isabella Williams
- Narrateur(s): Mary Johnson
- Durée: 4 h et 19 min
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Do you wish you could enjoy partying and eating out just like everyone else? This audiobook will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home and how to lead a fun, active life despite being diabetic. Life with diabetes doesn’t have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Narrateur(s): Mary Johnson
- Durée: 4 h et 19 min
- Date de publication: 2020-04-13
- Langue: Anglais
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Auteur(s): Becca Clegg LPC CEDS
- Narrateur(s): Becca Clegg LPC CEDS
- Durée: 5 h et 9 min
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Decades of dieting have created a culture where women are afraid of food and no longer know how to eat the way nature intended. Despite evidence and research that shows dieting does not work, it remains a multimillion-dollar industry and continues to be the only solution presented when faced with the question, "How do I create a balanced relationship with food?" Becca Clegg, LPC, CEDS, proposes a radical alternative: to improve your relationship with food, you must first improve your relationship with yourself.
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Narrateur(s): Becca Clegg LPC CEDS
- Durée: 5 h et 9 min
- Date de publication: 2022-04-21
- Langue: Anglais
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Ending the Diet Mindset is the last book on dieting you'll ever need. By identifying the 10 destructive diet mindsets, you can change your perspective on dieting and embrace a newfound respect for your body....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The 7 Day Plan to Detoxify Your Body with a Low Acid Diet
- List of Alkaline Foods and Benefits of Alkaline Water
- Auteur(s): Russell Dawson
- Narrateur(s): Jessica Geffen
- Durée: 26 min
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For some people, detoxifying is an alarming word. The root word ‘toxin’ which is often taken as an exact synonym for poison, is most probably be the culprit. Poison typically connotes death, such as when an extremely depressed individual drinks poison to end his or her misery. A toxin is by all means something to be scared of, but not detoxification.
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The 7 Day Plan to Detoxify Your Body with a Low Acid Diet
- List of Alkaline Foods and Benefits of Alkaline Water
- Narrateur(s): Jessica Geffen
- Durée: 26 min
- Date de publication: 2014-03-12
- Langue: Anglais
- For some people, detoxifying is an alarming word. The root word ‘toxin’ which is often taken as an exact synonym for poison, is most probably be the culprit....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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The Diet-Free Diva
- 5 Steps to Freedom with Food-Body-Self on Your Trusted and Sustainable Terms
- Auteur(s): Tracy L. Desjardins IAHC
- Narrateur(s): Tracy Desjardins
- Durée: 4 h et 1 min
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In The Diet-Free Diva, Tracy Desjardins provides a healing pathway for you to trust yourself with food and find sustainable peace within yourself—perhaps for the first time ever. What awaits is what Tracy calls your "Best Diva Self"—the you the world needs you to be.
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The Diet-Free Diva
- 5 Steps to Freedom with Food-Body-Self on Your Trusted and Sustainable Terms
- Narrateur(s): Tracy Desjardins
- Durée: 4 h et 1 min
- Date de publication: 2023-02-24
- Langue: Anglais
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In The Diet-Free Diva, Tracy Desjardins provides a healing pathway for you to trust yourself with food and find sustainable peace within yourself—perhaps for the first time ever. What awaits is what Tracy calls your "Best Diva Self"—the you the world needs you to be....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- Auteur(s): Lee Zhong
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 12 min
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Are you tired of following fad diet after fad diet, never quite seeing the results you want or need? How long has it been since you felt comfortable and confident in your skin? The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves.
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 12 min
- Date de publication: 2021-11-05
- Langue: Anglais
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The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves....
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Prix courant: 25,00$ ou 1 crédit
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Intuitive Eating
- A Revolutionary Program to Build a Healthy Body Image and make Peace with Food
- Auteur(s): Michelle Winborn
- Narrateur(s): Elizabeth DeVault
- Durée: 5 h
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Are you in a lifelong battle with diets? Are you overeating during periods of stress? This audiobook will guide you through a holistic approach that has nothing to do with diets. Intuitive eating teaches you to establish a deep connection with your body on the assumption that the body has its own intelligence and knows when and how to eat. Its primary purpose is not to lose weight, what matters is not seeing the pounds on the scale, but feeling better, healthier, and full of energy.
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Intuitive Eating
- A Revolutionary Program to Build a Healthy Body Image and make Peace with Food
- Narrateur(s): Elizabeth DeVault
- Durée: 5 h
- Date de publication: 2019-11-08
- Langue: Anglais
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Are you in a lifelong battle with diets? Are you overeating during periods of stress? This audiobook will guide you through a holistic approach that has nothing to do with diets....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Skinny Thinking
- Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
- Auteur(s): Laura Katleman-Prue
- Narrateur(s): Toni Orans
- Durée: 7 h et 8 min
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Here's how you will benefit from Skinny Thinking: Learn to make wise food and eating choices. Permanently change the way you eat and think about food. End your weight struggle forever and free yourself from food worries. Learn to accept your body.
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Skinny Thinking
- Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
- Narrateur(s): Toni Orans
- Durée: 7 h et 8 min
- Date de publication: 2014-09-10
- Langue: Anglais
- Here's how you will benefit from Skinny Thinking: Learn to make wise food and eating choices. Permanently change the way you eat and think about food....
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Prix courant: 26,82$ ou 1 crédit
Prix réduit: 26,82$ ou 1 crédit
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- Auteur(s): Kyndra Backer
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 43 min
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This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight. Intermittent fasting has been proven to improve blood sugar levels, reduce chronic inflammation, and prevent heart disease. The ketogenic diet was developed with medical purposes in mind, so it’s very well-studied. It’s known for causing dramatic weight loss, healing some cases of acne, and protecting your heart and your brain.
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 43 min
- Date de publication: 2020-02-18
- Langue: Anglais
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This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight: intermittent fasting and ketogenic diet....
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Prix courant: 25,00$ ou 1 crédit
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The Superfood Prescription: Refuel Your Mind & Body
- 100 Supercharged Foods to Revitalize & Transform Your Health
- Auteur(s): Chrío Zoë
- Narrateur(s): Rodney Tompkins
- Durée: 3 h et 44 min
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Our fast-paced lives often lead to neglecting our bodies' essential needs. There’s no doubt that there are times when you’ve opted to just get unhealthy takeout over cooking a nutritious dinner. It's just easier! But it doesn’t have to be that way.
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The Superfood Prescription: Refuel Your Mind & Body
- 100 Supercharged Foods to Revitalize & Transform Your Health
- Narrateur(s): Rodney Tompkins
- Durée: 3 h et 44 min
- Date de publication: 2024-03-06
- Langue: Anglais
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Our fast-paced lives often lead to neglecting our bodies' essential needs. There’s no doubt that there are times when you’ve opted to just get unhealthy takeout over cooking a nutritious dinner. It's just easier! But it doesn’t have to be that way.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Intuitive Eating
- A Revolutionary Program to Stop Chronic Dieting, Purify Your Body, Develop Healthy Relationship with Food and Stop Emotional Eating
- Auteur(s): David Jones
- Narrateur(s): Kenneth Ellison
- Durée: 4 h et 27 min
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Intuitive Eating is the go-to audiobook on rebuilding a healthy body and making peace with food. You can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you. You will be able to build a brand new relationship with food and learn how to promote health and wellness.
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Intuitive Eating
- A Revolutionary Program to Stop Chronic Dieting, Purify Your Body, Develop Healthy Relationship with Food and Stop Emotional Eating
- Narrateur(s): Kenneth Ellison
- Durée: 4 h et 27 min
- Date de publication: 2020-09-22
- Langue: Anglais
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You can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you....
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Prix courant: 18,74$ ou 1 crédit
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Auteur(s): Rose Smith
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
- Date de publication: 2020-01-29
- Langue: Anglais
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- Auteur(s): R. F. Sarmiento
- Narrateur(s): Lea Goodman
- Durée: 1 h et 19 min
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Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world, offering almost anything to individuals yearning for a quick fix, a quick solution to a problem that does not exist. The answer to weight loss is not popping a pill, following a fad diet, or undergoing exotic therapies and treatments; it is committing to a lifestyle change.
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The Best Herbs and Foods for Weight Loss
- How to Use Herbs and Food to Lose Weight, Heal Your Body, Reduce Obesity and Be Happy
- Narrateur(s): Lea Goodman
- Durée: 1 h et 19 min
- Date de publication: 2022-05-26
- Langue: Anglais
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Being overweight is something that a substantial portion of today's society understands. The weight-loss industry is a multibillion-dollar freight train in the business world....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- Auteur(s): Andrew Weil MD, Rosie Daley
- Narrateur(s): Andrew Weil MD, Rosie Daley
- Durée: 2 h et 51 min
- Version abrégée
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Au global
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Performance
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Histoire
Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information. Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine. The result is a lifestyle audiobook that will change forever the way you cook for yourself and your family.
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The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- Narrateur(s): Andrew Weil MD, Rosie Daley
- Durée: 2 h et 51 min
- Date de publication: 2002-03-29
- Langue: Anglais
- Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information...
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Prix courant: 10,43$ ou 1 crédit
Prix réduit: 10,43$ ou 1 crédit
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Empowered Eating
- A Simple & Effective Health and Wellness Workbook for Rebuilding Your Relationship with Food and Body and Achieving Lasting Recovery
- Auteur(s): Colleen K. Phillips
- Narrateur(s): Jolie Holland
- Durée: 3 h et 38 min
- Version intégrale
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Au global
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Performance
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Histoire
A lot of food-related struggles stem from how people look at food…and themselves. In a study conducted by UCLA, it was found that 83 percent of people end up gaining more weight than they lost two years after dieting.
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Empowered Eating
- A Simple & Effective Health and Wellness Workbook for Rebuilding Your Relationship with Food and Body and Achieving Lasting Recovery
- Narrateur(s): Jolie Holland
- Durée: 3 h et 38 min
- Date de publication: 2023-08-24
- Langue: Anglais
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A lot of food-related struggles stem from how people look at food…and themselves. In a study conducted by UCLA, it was found that 83 percent of people end up gaining more weight than they lost two years after dieting....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Fab Superfood Body
- A Starter Guide on Superfoods That Promote Good Nutrition and Health to Promote a Fab Body from the Inside Out!
- Auteur(s): Tahira Tucker
- Narrateur(s): Angela J. Sorgenfrei
- Durée: 1 h et 26 min
- Version intégrale
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Au global
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Performance
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Histoire
Fab Superfood Body highlights the top superfoods to promote a healthy body from the inside out. I share my top nutritious foods that can help your skin, energy, and overall body health. I've always been a big fan of superfoods since I learned so much about them studying nutrition. In this starter guide I wrote, my goal is to get you educated on what superfoods are and their powerful health benefits that can give you a fab body! This audiobook is for anyone, but especially written for those who are just starting their health and nutrition journey!
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Fab Superfood Body
- A Starter Guide on Superfoods That Promote Good Nutrition and Health to Promote a Fab Body from the Inside Out!
- Narrateur(s): Angela J. Sorgenfrei
- Durée: 1 h et 26 min
- Date de publication: 2018-03-16
- Langue: Anglais
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Fab Superfood Body highlights the top superfoods to promote a healthy body from the inside out....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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