Food Body
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Intuitive Eating: Developing a Healthy Relationship with Your Body and Food
- Auteur(s): William Robertson
- Narrateur(s): Ted Ryan
- Durée: 1 h et 23 min
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Fed up with diets you can’t stick to? Forget them. Now’s the time to change your mindset and finally take control of your health and happiness. Dieting feeds an unhealthy relationship with food. The media sells us the image of the perfect body; the idea that we should look a certain way. But there’s no such thing. Setting out to achieve the perfect body is working towards an unachievable goal. Intuitive eating gives your mind and body everything they need to be healthy. Weight loss is just an added bonus.
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Intuitive Eating: Developing a Healthy Relationship with Your Body and Food
- Narrateur(s): Ted Ryan
- Durée: 1 h et 23 min
- Date de publication: 2020-10-17
- Langue: Anglais
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Fed up with diets you can’t stick to? Forget them. Now’s the time to change your mindset and finally take control of your health and happiness. Dieting feeds an unhealthy relationship with food....
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Prix courant: 8,71 $
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Skinny Thinking
- Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
- Auteur(s): Laura Katleman-Prue
- Narrateur(s): Toni Orans
- Durée: 7 h et 8 min
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Here's how you will benefit from Skinny Thinking: Learn to make wise food and eating choices. Permanently change the way you eat and think about food. End your weight struggle forever and free yourself from food worries. Learn to accept your body.
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Skinny Thinking
- Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
- Narrateur(s): Toni Orans
- Durée: 7 h et 8 min
- Date de publication: 2014-09-10
- Langue: Anglais
- Here's how you will benefit from Skinny Thinking: Learn to make wise food and eating choices. Permanently change the way you eat and think about food....
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Prix courant: 26,82 $
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The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- Auteur(s): Andrew Weil MD, Rosie Daley
- Narrateur(s): Andrew Weil MD, Rosie Daley
- Durée: 2 h et 51 min
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Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information. Andrew Weil, M.D. brings to this perfect collaboration a comprehensive philosophy of nutrition grounded in science. Rosie Daley brings to it her innovative and highly flavorful spa cuisine. The result is a lifestyle audiobook that will change forever the way you cook for yourself and your family.
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The Healthy Kitchen
- Recipes for a Better Body, Life, and Spirit
- Narrateur(s): Andrew Weil MD, Rosie Daley
- Durée: 2 h et 51 min
- Date de publication: 2002-03-29
- Langue: Anglais
- Two of America's most popular authorities on healthy eating and cooking join forces in this inspiring guide to healthy cooking, day-by-day, packed with essential information...
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Prix courant: 10,43 $
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- Auteur(s): Brian Adams
- Narrateur(s): sangita chauhan
- Durée: 4 h et 41 min
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Why do we need to detox? Doesn't the human body already do it for us naturally? Well, yes it does to a certain degree, but it can only be effective if your body isn't overloaded with toxins and pollutants and that's where the trouble lies these days. While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants and so many of us are finding that we are taking in more toxins than our bodies can possibly remove.
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- Narrateur(s): sangita chauhan
- Durée: 4 h et 41 min
- Date de publication: 2016-12-28
- Langue: Anglais
- While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants....
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Prix courant: 19,78 $
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Auteur(s): Michael Farey
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic. Nourishing your body is the most natural and essential action of your everyday life. Day after day, every meal involves making food choices, whether conscious or automatic. But do your choices help improve your health and quality of life? This guide is clear, succinct, and packed with great information for starting out your 3 weeks diet plan.
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Paleo Diet for Beginner's
- A 3 Weeks Meal Plan to Lose Weight Eating the Right Food for Your Body. Benefits for Thyroid and Diabetes. Stay Fit, Healty and Lose Weight Naturally.
- Narrateur(s): Trei Taylor
- Durée: 6 h et 34 min
- Date de publication: 2019-06-25
- Langue: Anglais
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Why Paleo Diet? Paleo is one of the healthiest ways to eat because it uses a nutritional approach that relies on genetics to keep your body slim, strong, and enthusiastic.
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Prix courant: 25,00 $
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Intermittent Fasting for Women over 50
- The Winning Guide to Accelerate Weight Loss, Unlock Your Metabolism and Promote Longevity. It Only Takes a Few Hours Without Food to Detox Your Body!
- Auteur(s): Lisa Weil
- Narrateur(s): Dm Studios
- Durée: 6 h et 30 min
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It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life! Intermittent fasting is becoming extremely popular due to the amazing effects it has over one’s body and overall health.
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Intermittent Fasting for Women over 50
- The Winning Guide to Accelerate Weight Loss, Unlock Your Metabolism and Promote Longevity. It Only Takes a Few Hours Without Food to Detox Your Body!
- Narrateur(s): Dm Studios
- Durée: 6 h et 30 min
- Date de publication: 2021-08-02
- Langue: Anglais
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It’s not unusual for the metabolism to slow down after the age of 50, and you might be facing new challenges and complexities when it comes to losing weight. Before you give up, you should give intermittent fasting a chance to change your life....
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Prix courant: 25,00 $
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Los alimentos del metabolismo acelerado [Fast Metabolism Food]
- Recetas para sanar tu cuerpo, perder peso y vivir en armonía [Recipes to Heal Your Body, Lose Weight and Live in Harmony]
- Auteur(s): Haylie Pomroy, Eve Adamson
- Narrateur(s): Carla Barreto
- Durée: 9 h et 55 min
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A través de la filosofía alimenticia que cambió la vida de millones de personas gracias a sus libros anteriores, Haylie nos vuelve a demostrar que la comida es la mejor herramienta no sólo para bajar de peso de manera duradera, sino para curar malestares diarios -como la indigestión-, padecimientos que probablemente creías incurables -como la presión alta- e incluso trastornos autoinmunes que ni en consulta médica logras resolver. Y lo mejor es que tendrás que seguir sólo una regla: ¡cómete tu medicina!
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Los alimentos del metabolismo acelerado [Fast Metabolism Food]
- Recetas para sanar tu cuerpo, perder peso y vivir en armonía [Recipes to Heal Your Body, Lose Weight and Live in Harmony]
- Narrateur(s): Carla Barreto
- Durée: 9 h et 55 min
- Date de publication: 2018-08-10
- Langue: Espagnol
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A través de la filosofía alimenticia que cambió la vida de millones de personas gracias a sus libros anteriores, Haylie nos vuelve a demostrar que la comida es la mejor herramienta no sólo para bajar de peso de manera duradera, sino para curar malestares diarios....
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Prix courant: 20,39 $
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Gluten-Free Cooking Essentials Made Easy
- Uncover Step-by-Step Delicious Recipes to Calm Inflammation, Energize Your Body, and Aid Digestive Health
- Auteur(s): Grace Baker
- Narrateur(s): Veronica Rotar
- Durée: 4 h et 14 min
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Delicious, gluten-free meals that reduce bloating, increase energy, and fit seamlessly into even the busiest lifestyles and more.
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Gluten-Free Cooking Essentials Made Easy
- Uncover Step-by-Step Delicious Recipes to Calm Inflammation, Energize Your Body, and Aid Digestive Health
- Narrateur(s): Veronica Rotar
- Durée: 4 h et 14 min
- Date de publication: 2025-01-06
- Langue: Anglais
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Delicious, gluten-free meals that reduce bloating, increase energy, and fit seamlessly into even the busiest lifestyles and more.
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Prix courant: 18,74 $
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Healing with Food Love and Wisdom
- Learn to Read Your Body and Track Symptoms Using Whole Foods and Smart Nutrition
- Auteur(s): Health Path Balance
- Narrateur(s): Mark McBride
- Durée: 3 h et 41 min
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Making healthier food choices not only benefits your physical health, but your mental and emotional health too! By simply figuring out which foods are best for you, and making small, gradual changes to what you eat, you’ll see (and feel) results you never thought possible—no matter how old you are!
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Healing with Food Love and Wisdom
- Learn to Read Your Body and Track Symptoms Using Whole Foods and Smart Nutrition
- Narrateur(s): Mark McBride
- Durée: 3 h et 41 min
- Date de publication: 2024-12-12
- Langue: Anglais
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Making healthier food choices not only benefits your physical health, but your mental and emotional health too! By simply figuring out which foods are best for you, and making small, gradual changes to what you eat, you’ll see (and feel) results you never thought possible—no matter how old you are!
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Prix courant: 18,74 $
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The Intuitive Eating Plan
- A Body-Positive Approach to Rebuilding Your Relationship with Food
- Auteur(s): Kirsten Ackerman
- Narrateur(s): Erin deWard
- Durée: 3 h et 11 min
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It's time to explore and build new, positive relationships with food, moving away from restriction, deprivation, and obsession with body image. The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition.
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The Intuitive Eating Plan
- A Body-Positive Approach to Rebuilding Your Relationship with Food
- Narrateur(s): Erin deWard
- Durée: 3 h et 11 min
- Date de publication: 2021-06-15
- Langue: Anglais
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The Intuitive Eating Plan provides you with the information and steps necessary to heal your relationship with food and accept your body's beautiful intuition....
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Prix courant: 14,47 $
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The Plant Based Juicing and Smoothie Cookbook
- 200 Delicious Smoothie & Juicing Recipes to Lose Weight, Detox Your Body and Live a Long Healthy Life (The Plant-Based Lifestyle Series, Book 2)
- Auteur(s): Paul Green
- Narrateur(s): Lauren Garvin
- Durée: 4 h et 55 min
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Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender. A blender is your answer to taking the hassle out of plant-based living. With a comprehensive guide to smoothies for every health goal, you can drastically increase your intake of the world’s most healthy ingredients.
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The Plant Based Juicing and Smoothie Cookbook
- 200 Delicious Smoothie & Juicing Recipes to Lose Weight, Detox Your Body and Live a Long Healthy Life (The Plant-Based Lifestyle Series, Book 2)
- Narrateur(s): Lauren Garvin
- Durée: 4 h et 55 min
- Date de publication: 2022-07-14
- Langue: Anglais
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Boosting your health is easier than you think—everything that's good for you can be made more delicious with a smoothie. But there’s one powerful weapon that can help you in your quest to become healthier: a blender....
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Prix courant: 18,74 $
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Auteur(s): Isabella Williams
- Narrateur(s): Mary Johnson
- Durée: 4 h et 19 min
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Do you wish you could enjoy partying and eating out just like everyone else? This audiobook will teach you how to cook restaurant-quality, diabetes-friendly meals in the comfort of your own home and how to lead a fun, active life despite being diabetic. Life with diabetes doesn’t have to be scary or boring. Manage diabetes effortlessly while eating like a sophisticated foodie!
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Diabetic Cookbook 2020
- The Perfect Step-by-Step Guide for the Preparation of Healthy, Detoxifying and Fat-Free Meals, Ideal for People with Diabetes Problems + Daily Food Plan
- Narrateur(s): Mary Johnson
- Durée: 4 h et 19 min
- Date de publication: 2020-04-13
- Langue: Anglais
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You’ll never miss carbs again with this diabetes-friendly cookbook! Are you suffering from diabetes and feeling restricted by your diet? Do you feel that all the really tasty stuff is off-limits? Listen to find out more....
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Prix courant: 18,74 $
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- Auteur(s): Lee Zhong
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 12 min
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Are you tired of following fad diet after fad diet, never quite seeing the results you want or need? How long has it been since you felt comfortable and confident in your skin? The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves.
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 12 min
- Date de publication: 2021-11-05
- Langue: Anglais
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The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves....
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Prix courant: 25,00 $
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- Auteur(s): Kyndra Backer
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 43 min
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This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight. Intermittent fasting has been proven to improve blood sugar levels, reduce chronic inflammation, and prevent heart disease. The ketogenic diet was developed with medical purposes in mind, so it’s very well-studied. It’s known for causing dramatic weight loss, healing some cases of acne, and protecting your heart and your brain.
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Ketogenic Diet and Intermittent Fasting
- The Ultimate Guide to Know Your Food Needs for a Perfect Mind-Body Balance and Understand the Metabolic Autophagy to Activate the Anti-Aging Process
- Narrateur(s): Catherine O'Connor
- Durée: 5 h et 43 min
- Date de publication: 2020-02-18
- Langue: Anglais
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This weight loss audiobook offers a unique combination of two highly effective and scientifically proven approaches to losing weight: intermittent fasting and ketogenic diet....
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Prix courant: 25,00 $
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Auteur(s): Rose Smith
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
- Date de publication: 2020-01-29
- Langue: Anglais
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....
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Prix courant: 10,05 $
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Busy, Stressed, and Food Obsessed!
- Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
- Auteur(s): Lisa Lewtan
- Narrateur(s): Lisa Lewtan
- Durée: 4 h et 57 min
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Food is the ultimate double-crosser. It provides pleasure and pain in equal measure, but unlike people, you can't break up with food. Instead you need to change how you think and relate to food, so you reap the positives without letting it drive you to distraction. Healthy living strategist and personal coach Lisa Lewtan has the answer.
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Busy, Stressed, and Food Obsessed!
- Calm Down, Ditch Your Inner-Critic Bitch, and Finally Figure Out What Your Body Needs to Thrive
- Narrateur(s): Lisa Lewtan
- Durée: 4 h et 57 min
- Date de publication: 2016-05-18
- Langue: Anglais
- Busy, Stressed, and Food Obsessed! offers a chance to transform your frenemy into a true friend. You deserve a healthy and delicious relationship with the food you eat....
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Prix courant: 19,78 $
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Auteur(s): Lakshmi Vemuri
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
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Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
- Date de publication: 2022-09-09
- Langue: Anglais
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In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....
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Prix courant: 18,74 $
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Diet Mindset
- The Ultimate Guide for a Positive Relationship with Food, Heal Your Body and Start to Lose Weight
- Auteur(s): Mia Lucas
- Narrateur(s): Rachael
- Durée: 2 h et 34 min
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The first thing you need to do is to identify your relationship with food, create new habits so you can develop a new, healthier relationship with the food you are eating. Next, you need to work on changing your mindset towards eating; you will need to change the way that you think about your entire life. When you change your thoughts, your attitude and your actions will also change, and this will allow you to obtain the outcome that you are looking for.
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Diet Mindset
- The Ultimate Guide for a Positive Relationship with Food, Heal Your Body and Start to Lose Weight
- Narrateur(s): Rachael
- Durée: 2 h et 34 min
- Date de publication: 2020-06-25
- Langue: Anglais
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The first thing you need to do is to identify your relationship with food, create new habits so you can develop a new, healthier relationship with the food you are eating....
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Prix courant: 8,71 $
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The Go-Getter Diet
- The Simple Powerhouse Foods that Boost Brain Power, Energize the Body and Transform Your Life
- Auteur(s): S.A. Simmons
- Narrateur(s): Colin Stanley Hovde
- Durée: 3 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
In this book, we will explore the superfoods scientifically proven to boost brain power, energize the body, and provide the best diet for a longer, healthier life. We will dive deep into how our body needs and uses these foods to function throughout the day, and what positive effects this will have on our overall quality of life.
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The Go-Getter Diet
- The Simple Powerhouse Foods that Boost Brain Power, Energize the Body and Transform Your Life
- Narrateur(s): Colin Stanley Hovde
- Durée: 3 h et 13 min
- Date de publication: 2021-03-06
- Langue: Anglais
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In this book, we will explore the superfoods scientifically proven to boost brain power, energize the body, and provide the best diet for a longer, healthier life....
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Prix courant: 18,74 $
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Weightloss Hypnosis
- A Guided Meditation to Help You Stay on Diet, Love Your Body, and Improve Your Relationship with Food
- Auteur(s): Your Guided Meditation Bestie
- Narrateur(s): Alessandra Ruiz
- Durée: 3 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body! So the reason you will buy this audiobook is that it will give you a huge help with that; it will help you visualize the perfect body for you, your vision. This will make you do the right change in your mentality to lose the excess weight and love your body permanently.
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Weightloss Hypnosis
- A Guided Meditation to Help You Stay on Diet, Love Your Body, and Improve Your Relationship with Food
- Narrateur(s): Alessandra Ruiz
- Durée: 3 h et 9 min
- Date de publication: 2019-11-20
- Langue: Anglais
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I know what you're thinking: I've already tried everything, too! Why should this work? I'm sure you've heard at least once that losing weight is all a matter of mentality, a choice of loving yourself and wanting the best for you and your body....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $
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