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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Auteur(s): Mary Knox
- Narrateur(s): Kas Nixon
- Durée: 3 h et 26 min
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to.
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Vegan Keto Diet for Beginners
- The Simplest Plant Based Diet for a Healthy Mind and Body. With Diet Plan, Meal Plan, Meal Prep, and Whole Foods Cookbook with Tasty Recipes
- Narrateur(s): Kas Nixon
- Durée: 3 h et 26 min
- Date de publication: 2019-09-24
- Langue: Anglais
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Did you think that a Vegan lifestyle couldn’t be KETO? If you’re positive that the society is facing a huge disaster when it comes to dealing with different health issues affected by the foods consumed and bad habits adopted, then this is the right book to listen to....
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Prix courant: 18,74$ ou 1 crédit
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Self Help: Overeating Recovery
- Make Peace with Food and Respect Your Body with Mindfulness
- Auteur(s): Evelyn Smith
- Narrateur(s): Lily Kutsar
- Durée: 3 h et 9 min
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Constantly thinking about food? Do you have the feeling that you often lose control when you're eating? Don't worry! You are not the only one! Listen, and you will find out what controls the hunger and what are the most efficient remedies that you can try out. Even though it seems impossible to control your everlasting hunger just by listening to an audiobook, I'm sure that you will believe it.
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Self Help: Overeating Recovery
- Make Peace with Food and Respect Your Body with Mindfulness
- Narrateur(s): Lily Kutsar
- Durée: 3 h et 9 min
- Date de publication: 2019-08-28
- Langue: Anglais
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Constantly thinking about food? Do you have the feeling that you often lose control when you're eating? Don't worry! You are not the only one! Listen, and you will find out what controls the hunger and what are the most efficient remedies that you can try out....
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Prix courant: 18,74$ ou 1 crédit
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Intermittent Fasting for Women
- An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
- Auteur(s): Elizabeth Moore
- Narrateur(s): Cassie Day
- Durée: 3 h et 27 min
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Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors. While another study produced by neuroscientists at John Hopkins School of Medicine stated that intermittent fasting could help to prevent neurodegenerative diseases similar to Alzheimer’s and Parkinson’s. Listen to find out more.
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Intermittent Fasting for Women
- An Essential Guide to Weight Loss, Fat-Burning, and Healing Your Body Without Sacrificing All Your Favorite Foods
- Narrateur(s): Cassie Day
- Durée: 3 h et 27 min
- Date de publication: 2019-04-18
- Langue: Anglais
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Feeling incredible every day doesn’t have to be difficult even if you’ve tried diets and exercise. In fact, it’s easier than you think. A report published by Harvard demonstrated that intermittent fasting increases lifespan and improves tolerance to metabolic stressors....
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Prix courant: 18,74$ ou 1 crédit
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- Auteur(s): Kevin Bridges
- Narrateur(s): Robert G. Davis
- Durée: 1 h et 18 min
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not! The fact is that most signs of aging are caused by one thing.... There is strong evidence that chronic inflammation is a major driver of many chronic diseases including diabetes, autoimmune disease, strokes, obesity, heart disease, digestive disorders, and certain cancers.
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Anti-Inflammatory Diet
- Eliminate Joint Pain, Reclaim Your Energy and Banish Body Aches by Eating the Foods You Were Designed to Eat
- Narrateur(s): Robert G. Davis
- Durée: 1 h et 18 min
- Date de publication: 2017-11-30
- Langue: Anglais
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In this audiobook, you will discover the proven formula to finally reverse the signs of aging. Most people believe that sags, bags, and wrinkles are inevitable as we grow older - but they are not....
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Prix courant: 8,71$ ou 1 crédit
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The Alkaline Miracle Diet 2nd Edition
- A Complete Guide to Balancing Your Body's pH, Improve Your Health and Well-being with Alkaline Foods & Water
- Auteur(s): Lindsey P
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 9 min
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Are you frustrated with each kind of diet and the long list of various ones you should be on or trying? The Alkaline Miracle diet is so interesting to more people since it is a 180-degree turn from low-carb, high-protein fad diets over the past few years. The Alkaline Miracle diet is also commonly called as the pH Miracle diet or the Young Diet, after its inventor Robert Young.
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The Alkaline Miracle Diet 2nd Edition
- A Complete Guide to Balancing Your Body's pH, Improve Your Health and Well-being with Alkaline Foods & Water
- Narrateur(s): Millian Quinteros
- Durée: 1 h et 9 min
- Date de publication: 2015-02-20
- Langue: Anglais
- The Alkaline Miracle diet is so interesting to more people since it is a 180-degree turn from low-carb, high-protein fad diets over the past few years....
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Prix courant: 9,20$ ou 1 crédit
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Anti-Inflammatory Diet
- The Ultimate Beginners Guide to Eliminate Body Pain and Restore Your Overall Health by Eating Foods Designed for You
- Auteur(s): Lee Douglas
- Narrateur(s): Dave Wright
- Durée: 1 h et 4 min
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Discover how to eliminate body pain and restore your overall health by eating foods designed for you. The stressful lifestyle of the modern day not only robs us of our chance of living a happy and fulfilled life, but it also makes us take poor care of ourselves and leave the door open for the diseases to swoop in. Have you ever wondered about why the majority of us are so out of shape? Neglecting our needs as human beings results in nothing but our own defeat.
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Anti-Inflammatory Diet
- The Ultimate Beginners Guide to Eliminate Body Pain and Restore Your Overall Health by Eating Foods Designed for You
- Narrateur(s): Dave Wright
- Durée: 1 h et 4 min
- Date de publication: 2016-08-03
- Langue: Anglais
- Discover how to eliminate body pain and restore your overall health by eating foods designed for you....
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Prix courant: 9,20$ ou 1 crédit
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Skinny Thinking
- Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
- Auteur(s): Laura Katleman-Prue
- Narrateur(s): Toni Orans
- Durée: 7 h et 8 min
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Here's how you will benefit from Skinny Thinking: Learn to make wise food and eating choices. Permanently change the way you eat and think about food. End your weight struggle forever and free yourself from food worries. Learn to accept your body.
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Skinny Thinking
- Five Revolutionary Steps to Permanently Heal Your Relationship with Food, Weight, and Your Body
- Narrateur(s): Toni Orans
- Durée: 7 h et 8 min
- Date de publication: 2014-09-10
- Langue: Anglais
- Here's how you will benefit from Skinny Thinking: Learn to make wise food and eating choices. Permanently change the way you eat and think about food....
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Prix courant: 26,82$ ou 1 crédit
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Intuitive Eating
- A food lifestyle that respects your body and your emotions
- Auteur(s): Kyle Sandstrom
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 27 min
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Intuitive eating is the opposite of dieting. It takes into consideration the whole person's health and wellness. With traditional diets, when you restrict a certain food item, there is an emotional response. The internal response occurs when a forbidden food is eaten, such as feelings of guilt or failure. Success is short-lived if restrictions in caloric intake and fasting cause the opposite to occur later: over-eating or cheating. The intuitive approach takes into consideration your internal signals and responses, not the number of calories or carbs you need to limit or keep track of.
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Intuitive Eating
- A food lifestyle that respects your body and your emotions
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 27 min
- Date de publication: 2019-10-05
- Langue: Anglais
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Intuitive eating is the opposite of dieting. It takes into consideration the whole person's health and wellness. With traditional diets...
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Prix courant: 9,84$ ou 1 crédit
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- Auteur(s): Julie Water
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 10 min
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Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers. Intuitive eating is a comprehensive approach on how to eat healthy while you still get to eat what you love. After all, we need to feel good about what we eat. Dieting may be a weight-loss method but feeling great about the food you eat is necessary.
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Intuitive Eating Workbook
- A Body Empathy Revolutionary Program for Your Self-Healing Diet That Works to Design a Healthy Lifestyle Relationship Habits with Food and with Your Emotional Intelligence
- Narrateur(s): Joe Metcalf
- Durée: 3 h et 10 min
- Date de publication: 2020-06-11
- Langue: Anglais
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Do you want to know how to stay healthy without dieting? Do you want to learn how to lose weight while still enjoying your favorite foods? Every one of us has felt that guilt after eating something off over diet while we are trying really had to get toned for summers....
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Prix courant: 18,74$ ou 1 crédit
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The 7 Day Plan to Detoxify Your Body with a Low Acid Diet
- List of Alkaline Foods and Benefits of Alkaline Water
- Auteur(s): Russell Dawson
- Narrateur(s): Jessica Geffen
- Durée: 26 min
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For some people, detoxifying is an alarming word. The root word ‘toxin’ which is often taken as an exact synonym for poison, is most probably be the culprit. Poison typically connotes death, such as when an extremely depressed individual drinks poison to end his or her misery. A toxin is by all means something to be scared of, but not detoxification.
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The 7 Day Plan to Detoxify Your Body with a Low Acid Diet
- List of Alkaline Foods and Benefits of Alkaline Water
- Narrateur(s): Jessica Geffen
- Durée: 26 min
- Date de publication: 2014-03-12
- Langue: Anglais
- For some people, detoxifying is an alarming word. The root word ‘toxin’ which is often taken as an exact synonym for poison, is most probably be the culprit....
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Prix courant: 5,31$ ou 1 crédit
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Auteur(s): Rose Smith
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! You will discover all the secrets of a vegetarian ketogenic diet! It doesn't matter if you are a complete beginner or already familiar with those kinds of diets, you will find everything you need in this audiobook! You can improve your life and embrace a healthier and delicious diet!
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Vegetarian Keto Cookbook
- The 2020’s Essential Guide to Vegetarian Ketogenic Diet for Weight Loss, Cleanse Your Body and Burn Fat. A Quick and Easy Beginner’s Guide to Low Carb Delicious Food Withg Affordable Everyday Keto Recipes.
- Narrateur(s): Logan Young
- Durée: 4 h et 56 min
- Date de publication: 2020-01-29
- Langue: Anglais
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Do you want to follow a new kind of Keto diet? Would you like to combine the benefits of a low-carb food regime with the ones of vegetarianism? This guide is the answer you were looking for! Listen to find out more....
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Prix courant: 10,05$ ou 1 crédit
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- Auteur(s): Lee Zhong
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 12 min
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Are you tired of following fad diet after fad diet, never quite seeing the results you want or need? How long has it been since you felt comfortable and confident in your skin? The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves.
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Your Rapid Weight Loss Hypnosis Guide
- The Hidden Science Behind Intermittent Fasting Plant-Based Diet Psychology Food Code Meditations Affirmations Sleep Habits Body Heal Healthy Eating & Lifestyle
- Narrateur(s): Kelly Rhodes
- Durée: 5 h et 12 min
- Date de publication: 2021-11-05
- Langue: Anglais
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The time for feeling uncomfortable in your own skin is over. This book is here to show you what you have been missing by treating your body poorly and not giving it the love, attention, and nutrients it deserves....
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Prix courant: 25,00$ ou 1 crédit
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Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- Auteur(s): Prutha Desai
- Narrateur(s): Christy Lynn
- Durée: 1 h et 46 min
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Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way. This book is not about the latest diet or any quick fixes.
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Eat Well & Feel Great
- The Power of Food to Nourish Your Body and Soul
- Narrateur(s): Christy Lynn
- Durée: 1 h et 46 min
- Date de publication: 2021-06-30
- Langue: Anglais
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Are you overwhelmed and frustrated with all the different information on diets and don't know where to begin? It's completely okay to be confused! The truth is that one diet plan does not fit all because we are not all designed the same way....
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Prix courant: 8,71$ ou 1 crédit
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Scientific Approach to Nutritional Health
- Paleo and Plant-Based Diet with Hawaiian and Samoan Polynesian Foods, Aloe Vera and Its Healing Nutritional Effects on the Human Body
- Auteur(s): Kamakiuga, John Alo Jr.
- Narrateur(s): Rebecca Ballinger
- Durée: 3 h et 35 min
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Kamakiuga Book Series is a collection of my scientific approach to nutritional health. My book series will entail new updated Paleo, Keto, Plant-based diets and exercise in each book edition series. The topics within the book will be new researched nutritional valued contents. The nutritional Paleo and plant-based foods and recipes are newly selected for each book. Moreover, you will always have Hawaiian and Samoan Polynesian foods in each and every book series
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Scientific Approach to Nutritional Health
- Paleo and Plant-Based Diet with Hawaiian and Samoan Polynesian Foods, Aloe Vera and Its Healing Nutritional Effects on the Human Body
- Narrateur(s): Rebecca Ballinger
- Durée: 3 h et 35 min
- Date de publication: 2021-05-20
- Langue: Anglais
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Kamakiuga Book Series is a collection of my scientific approach to nutritional health. My book series will entail new updated Paleo, Keto, Plant-based diets and exercise in each book edition series....
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Prix courant: 18,74$ ou 1 crédit
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The Go-Getter Diet
- The Simple Powerhouse Foods that Boost Brain Power, Energize the Body and Transform Your Life
- Auteur(s): S.A. Simmons
- Narrateur(s): Colin Stanley Hovde
- Durée: 3 h et 13 min
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In this book, we will explore the superfoods scientifically proven to boost brain power, energize the body, and provide the best diet for a longer, healthier life. We will dive deep into how our body needs and uses these foods to function throughout the day, and what positive effects this will have on our overall quality of life.
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The Go-Getter Diet
- The Simple Powerhouse Foods that Boost Brain Power, Energize the Body and Transform Your Life
- Narrateur(s): Colin Stanley Hovde
- Durée: 3 h et 13 min
- Date de publication: 2021-03-06
- Langue: Anglais
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In this book, we will explore the superfoods scientifically proven to boost brain power, energize the body, and provide the best diet for a longer, healthier life....
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- Auteur(s): Brian Adams
- Narrateur(s): sangita chauhan
- Durée: 4 h et 41 min
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Why do we need to detox? Doesn't the human body already do it for us naturally? Well, yes it does to a certain degree, but it can only be effective if your body isn't overloaded with toxins and pollutants and that's where the trouble lies these days. While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants and so many of us are finding that we are taking in more toxins than our bodies can possibly remove.
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Detox: Cleanse for Fast Weight Loss, Anti Aging, Holistic Healing, and Better Health
- Narrateur(s): sangita chauhan
- Durée: 4 h et 41 min
- Date de publication: 2016-12-28
- Langue: Anglais
- While technology and science have brought no end of improvements to our lives, they have also filled the air we breathe with pollutants....
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Prix courant: 19,78$ ou 1 crédit
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Vegan, Vegetarian, Keto, Atkins, Low-Fat, Zone, Dukan, Raw Food, Juice, Mediterranean, Military, and DASH Diets
- Knowing Which Diets Are Fast and Good for Your Body and Create Long Lasting Results
- Auteur(s): Lee Rayford
- Narrateur(s): Lee Rayford
- Durée: 3 h et 45 min
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Are you unhappy with your body? Tired of being tired all the time? Getting sick of people telling you to start a diet so that you can feel better? This is easier said than done because there are so many diets available, and everyone swears by the newest fad diet but never tells you about the horrible side effects that can occur. Well, stop. Look no further than this audiobook for all your dietary inquiries. Whether you are pro-plant-based or you are a serious juice cleanser, there is something for everyone in this audiobook.
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Vegan, Vegetarian, Keto, Atkins, Low-Fat, Zone, Dukan, Raw Food, Juice, Mediterranean, Military, and DASH Diets
- Knowing Which Diets Are Fast and Good for Your Body and Create Long Lasting Results
- Narrateur(s): Lee Rayford
- Durée: 3 h et 45 min
- Date de publication: 2021-09-07
- Langue: Anglais
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Are you unhappy with your body? Tired of being tired all the time? Getting sick of people telling you to start a diet so that you can feel better? This is easier said than done because there are so many diets available, and everyone swears by the newest fad diet....
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Detox the Body
- How to Detox Your Body for Fast Weight Loss
- Auteur(s): Alex Grayson
- Narrateur(s): Michael Pauley
- Durée: 23 min
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Lose weight, supercharge your energy levels, and feel absolutely amazing! Have you been wondering about detoxing? Wondering if you should try it or whether it's even worth your efforts? Don't want to settle for an average body? Detoxification can improve your health dramatically. In fact helping your body to detox effectively is essential for good health. It gives your body a fighting chance by helping it to do the job of removing toxins from your body.
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Detox the Body
- How to Detox Your Body for Fast Weight Loss
- Narrateur(s): Michael Pauley
- Durée: 23 min
- Date de publication: 2014-10-16
- Langue: Anglais
- Lose weight, supercharge your energy levels, and feel absolutely amazing....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Intermittent Fasting for Women
- A Beginners Guide to Weight Loss and Burn Fat, Autophagy and Intermittent Fasting Heal Your Body
- Auteur(s): Ryanna Food
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
You are about to discover how to unleash the full power of intermittent fasting on your body as a woman to lose weight and achieve other benefits! Intermittent fasting is without doubt one of the easiest and most straightforward ways to lose weight and keep it off. There is one small challenge though; it is not a one size fits all solution for everyone! It needs modifications to be suitable and most effective for women. iT will ensure you can effectively lose weight, keep it off, slow down aging, balance your hormones, fight osteoporosis, and achieve other benefits with ease.
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Intermittent Fasting for Women
- A Beginners Guide to Weight Loss and Burn Fat, Autophagy and Intermittent Fasting Heal Your Body
- Narrateur(s): Alvin Jackson
- Durée: 3 h et 29 min
- Date de publication: 2019-12-18
- Langue: Anglais
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You are about to discover how to unleash the full power of intermittent fasting on your body as a woman to lose weight and achieve other benefits! Intermittent fasting is without doubt one of the easiest and most straightforward ways to lose weight and keep it off....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- Auteur(s): Gemma Atkinson
- Narrateur(s): Gemma Atkinson
- Durée: 3 h et 19 min
- Version intégrale
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Au global
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Performance
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Histoire
The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson. Based on her own experiences, Gemma wants to help other new mums ease their way back into exercise and nourish themselves with the right kinds of food. This is not about weight loss or dieting, or unobtainable workout routines. Instead, it's an audiobook that keeps things real, that focuses on safe post-natal exercises which can be done at home, built into a 12-week Bump to Body Workout and which can be started six weeks after giving birth.
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The Ultimate Body Plan for New Mums
- 12 Weeks to Finding You Again
- Narrateur(s): Gemma Atkinson
- Durée: 3 h et 19 min
- Date de publication: 2022-04-14
- Langue: Anglais
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The Ultimate Body Plan for New Mums is the second fitness and recipe audiobook from actress, presenter and fitness guru Gemma Atkinson....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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