Food Diet
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Food, We Need to Talk
- The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
- Auteur(s): Juna Gjata, Edward M. Phillips MD
- Narrateur(s): Edward M. Phillips MD, Juna Gjata
- Durée: 11 h et 17 min
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This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect. It’s a cut-to-the-chase audiobook that makes you realize not that everything you know about dieting and weight loss isn’t true (even though it probably isn’t), but that way too much of your brain, your time and your pocketbook has been taken up with the endless (and futile) quest.
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I didn’t want this book to end!!!
- Écrit par Megan Walter le 2024-06-09
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Food, We Need to Talk
- The Science-Based, Humor-Laced Last Word on Eating, Diet, and Making Peace with Your Body
- Narrateur(s): Edward M. Phillips MD, Juna Gjata
- Durée: 11 h et 17 min
- Date de publication: 2023-07-11
- Langue: Anglais
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This is an unusual–and unusually interesting–exploration of diet, weight and health that has a memoir aspect and a practical aspect....
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Prix courant: 27,66 $ ou 1 crédit
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Diet and Exercise for Great Sex
- Food, Workouts, and Natural Remedies to Boost Male and Female Sexual Health
- Auteur(s): Emily Jones
- Narrateur(s): G. R. Mitchell
- Durée: 2 h et 39 min
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A lot of couples suffer in silence as they watch the fire of their sexual drive die slowly. Many couples are unaware of the little things that can hinder them from having and enjoying a fulfilling sex life. Things as little as your diet and eating habits can severely lower your libido. As someone very passionate about helping couples enjoy their marriage to the fullest and experience all the benefits of a healthy sex life, I have done a lot of research on diet and its effects on the sex drive.
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Diet and Exercise for Great Sex
- Food, Workouts, and Natural Remedies to Boost Male and Female Sexual Health
- Narrateur(s): G. R. Mitchell
- Durée: 2 h et 39 min
- Date de publication: 2021-12-15
- Langue: Anglais
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A lot of couples suffer in silence as they watch the fire of their sexual drive die slowly. Many couples are unaware of the little things that can hinder them from having and enjoying a fulfilling sex life....
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Prix courant: 8,71 $ ou 1 crédit
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- Auteur(s): Jimmy Moore, Christine Moore
- Narrateur(s): Jimmy Moore, Christine Moore
- Durée: 10 h et 56 min
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Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate listeners about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.
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Excellent material. Highly educational.
- Écrit par LaCarrole le 2019-06-15
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- Narrateur(s): Jimmy Moore, Christine Moore
- Durée: 10 h et 56 min
- Date de publication: 2018-12-05
- Langue: Anglais
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Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....
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Prix courant: 31,26 $ ou 1 crédit
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Diet for Great Sex
- Food for Male and Female Sexual Health
- Auteur(s): Christine DeLozier
- Narrateur(s): Carolyn Eve
- Durée: 7 h et 37 min
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Hot sex, naturally? Sex truly becomes great when our nerves, blood vessels, and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier explains how the foods we eat can balance hormones, increase blood flow, and strengthen nerve conduction to and from the genitals. When our bodies are well-nourished, desire comes naturally, pleasure comes naturally, and orgasm is effortless.
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Diet for Great Sex
- Food for Male and Female Sexual Health
- Narrateur(s): Carolyn Eve
- Durée: 7 h et 37 min
- Date de publication: 2022-02-18
- Langue: Anglais
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Hot sex, naturally? Sex truly becomes great when our nerves, blood vessels, and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner....
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Prix courant: 25,00 $ ou 1 crédit
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The Jane Austen Diet
- Austen's Secrets to Food, Health, and Incandescent Happiness
- Auteur(s): Jane Austen, Bryan Kozlowski
- Narrateur(s): Steve Marvel
- Durée: 6 h et 26 min
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What can Jane Austen teach us about health? Prepare to have your bonnet blown.... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body "bloom" still matter in the 21st century.
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Surprisingly really good.
- Écrit par Kaybee reviews le 2021-09-11
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The Jane Austen Diet
- Austen's Secrets to Food, Health, and Incandescent Happiness
- Narrateur(s): Steve Marvel
- Durée: 6 h et 26 min
- Date de publication: 2019-03-19
- Langue: Anglais
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What can Jane Austen teach us about health? Prepare to have your bonnet blown.... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances....
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Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle
- Auteur(s): Ted Duncan
- Narrateur(s): Darron Collins
- Durée: 1 h et 40 min
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Dash Diet Beginners Guide will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, energized, and healthier so you can start living the life you want.
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Good intro guide but needs a pdf.
- Écrit par Terry McIntee le 2022-03-14
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Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle
- Narrateur(s): Darron Collins
- Durée: 1 h et 40 min
- Date de publication: 2018-10-01
- Langue: Anglais
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Dash Diet Beginners Guide will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, energized, and healthier so you can start living the life you want....
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Prix courant: 8,71 $ ou 1 crédit
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Auteur(s): Becca Clegg LPC CEDS
- Narrateur(s): Becca Clegg LPC CEDS
- Durée: 5 h et 9 min
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Decades of dieting have created a culture where women are afraid of food and no longer know how to eat the way nature intended. Despite evidence and research that shows dieting does not work, it remains a multimillion-dollar industry and continues to be the only solution presented when faced with the question, "How do I create a balanced relationship with food?" Becca Clegg, LPC, CEDS, proposes a radical alternative: to improve your relationship with food, you must first improve your relationship with yourself.
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Ending the Diet Mindset
- Reclaim a Healthy and Balanced Relationship with Food and Body Image
- Narrateur(s): Becca Clegg LPC CEDS
- Durée: 5 h et 9 min
- Date de publication: 2022-04-21
- Langue: Anglais
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Ending the Diet Mindset is the last book on dieting you'll ever need. By identifying the 10 destructive diet mindsets, you can change your perspective on dieting and embrace a newfound respect for your body....
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Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits
- Health Food, Diet, and Weight Loss Series, Book 1
- Auteur(s): Faye Froome
- Narrateur(s): Cassandra Reyna
- Durée: 56 min
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Discover the amazing new approach to dieting with the sirtfood diet. It's a diet that avoids unnecessary fasting and activates your skinny gene with the consumption of certain foods called sirtfoods! Yes, that's right, by eating food you can lose weight and feel great!
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Sirtfood Diet: A Beginners Guide & Recipe Book on Sirtfoods & Their Amazing Benefits
- Health Food, Diet, and Weight Loss Series, Book 1
- Narrateur(s): Cassandra Reyna
- Durée: 56 min
- Date de publication: 2016-06-20
- Langue: Anglais
- Discover the amazing new approach to dieting with the sirtfood diet. It's a diet that avoids unnecessary fasting and activates your skinny gene....
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Prix courant: 5,31 $ ou 1 crédit
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Eat Like a Local: Crete
- The Mediterranean Diet of Crete Greece Food Guide (Eat Like a Local: Greece, Book 3)
- Auteur(s): Irena Nieslony, Eat Like a Local
- Narrateur(s): Eric Brown
- Durée: 1 h et 50 min
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Eat Like a Local, Crete, Greece by Irena Nieslony offers the inside scoop on the Mediterranean diet and eating out on the island of Crete. Culinary tourism is an important aspect of any travel experience. Food has the ability to tell you a story of a destination, its landscapes, and culture on a single plate. Most food guides tell you how to eat like a tourist. Although there is nothing wrong with that, as part of the Eat Like a Local series, this book will give you a food guide from someone who has lived at your next culinary destination.
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Eat Like a Local: Crete
- The Mediterranean Diet of Crete Greece Food Guide (Eat Like a Local: Greece, Book 3)
- Narrateur(s): Eric Brown
- Durée: 1 h et 50 min
- Date de publication: 2024-08-02
- Langue: Anglais
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Eat Like a Local, Crete, Greece by Irena Nieslony offers the inside scoop on the Mediterranean diet and eating out on the island of Crete. Culinary tourism is an important aspect of any travel experience.
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Prix courant: 8,71 $ ou 1 crédit
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Revolution at the Table
- The Transformation of the American Diet (California Studies in Food and Culture) (Volume 7)
- Auteur(s): Harvey Levenstein
- Narrateur(s): Marlin May
- Durée: 12 h et 8 min
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For most Americans in the 19th century, it wasn't what you ate, but how much you ate, that mattered. Late in the century, doctors wrote books like How To Be Plumb and the voluptuous woman was the ideal. The famed actress Lillian Russell, considered by many the epitome of beauty, weighed almost 200 pounds. Today, in contrast, Americans seem obsessed with calories, diets and slimness, and with eating healthful amounts of vitamins, minerals, fats, and proteins. What sparked this remarkable revolution in the way we eat.
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Revolution at the Table
- The Transformation of the American Diet (California Studies in Food and Culture) (Volume 7)
- Narrateur(s): Marlin May
- Durée: 12 h et 8 min
- Date de publication: 2023-05-31
- Langue: Anglais
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For most Americans in the 19th century, it wasn't what you ate, but how much you ate, that mattered. Late in the century, doctors wrote books like How To Be Plumb and the voluptuous woman was the ideal....
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Prix courant: 31,26 $ ou 1 crédit
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Restore Health with Food: Vegan Keto - Intermittent - Semi - Fasting - Ketogenic Diet
- Move From Fasting To A Wholesome Diet: How To Heal Insulin Resistance and General Lifestyle Diseases - Benfits of High-Intensity Interval Training (HIIT)
- Auteur(s): Kristoff May
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
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If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the information in this audiobook is your answer.
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Restore Health with Food: Vegan Keto - Intermittent - Semi - Fasting - Ketogenic Diet
- Move From Fasting To A Wholesome Diet: How To Heal Insulin Resistance and General Lifestyle Diseases - Benfits of High-Intensity Interval Training (HIIT)
- Narrateur(s): Gregory Allen Siders
- Durée: 1 h et 23 min
- Date de publication: 2021-03-22
- Langue: Anglais
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If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Listen to find out more....
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Prix courant: 6,56 $ ou 1 crédit
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Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods
- Auteur(s): Michael D. Kaiser
- Narrateur(s): Gary Westphalen
- Durée: 2 h et 11 min
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High blood pressure is a not a natural state of the body. Nature did not intend for us to have high blood pressure in a resting state or in an unhealthy way. This audiobook is going to discuss everything you need to know to get started on improving your high blood pressure.
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Blood Pressure Diet: Naturally Lower Your Blood Pressure Through Diet and Foods
- Narrateur(s): Gary Westphalen
- Durée: 2 h et 11 min
- Date de publication: 2018-09-19
- Langue: Anglais
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High blood pressure is a not a natural state of the body. Nature did not intend for us to have high blood pressure in a resting state or in an unhealthy way. This audiobook is going to discuss everything you need to know to get started on improving your high blood pressure....
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Plant Based Diet
- Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Auteur(s): Jeff Cook
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
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By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason. A plant-based diet moves away from foods such as meat, eggs, and milk based on animals and incorporates more fruits, vegetables, legumes, and grains. The less you eat meat and milk, the less fat you eat. This goes a long way in maintaining healthy cholesterol and weight levels.
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Plant Based Diet
- Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
- Date de publication: 2020-04-10
- Langue: Anglais
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By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason....
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Prix courant: 18,74 $ ou 1 crédit
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Vegan Cookbook for Beginners
- Step by Step Easy Healthy Food Guide for a Healthy Diet
- Auteur(s): Sharon Muller
- Narrateur(s): Lauren Gobes
- Durée: 4 h et 32 min
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Discover a wide range of great-tasting, healthy vegan recipes! Do you want to go vegan, but you’re not sure where to start? Or are you looking for a detailed introduction to veganism? Then this book is for you! Inside this step-by-step guide, you’ll discover just how easy it is to make delicious vegan foods - from a seven-day meal plan to a wide range of tips and tricks for staying at optimum health! Even if you’re a complete beginner in the kitchen, this guide breaks down the recipes in a way that anyone can understand.
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Vegan Cookbook for Beginners
- Step by Step Easy Healthy Food Guide for a Healthy Diet
- Narrateur(s): Lauren Gobes
- Durée: 4 h et 32 min
- Date de publication: 2020-04-04
- Langue: Anglais
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Discover a wide range of great-tasting, healthy vegan recipes! Do you want to go vegan, but you’re not sure where to start? Or are you looking for a detailed introduction to veganism? Then this book is for you....
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Food Fight
- GMOs and the Future of the American Diet
- Auteur(s): McKay Jenkins
- Narrateur(s): Robert Fass
- Durée: 9 h et 27 min
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In the past two decades, GMOs have come to dominate the American diet. Advocates hail them as the future of food, an enhanced method of crop breeding that can help feed an ever-increasing global population and adapt to a rapidly changing environment. Critics, meanwhile, call for their banishment, insisting GMOs were designed by overeager scientists and greedy corporations to bolster an industrial food system that forces us to rely on cheap, unhealthy, processed food so they can turn an easy profit.
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Food Fight
- GMOs and the Future of the American Diet
- Narrateur(s): Robert Fass
- Durée: 9 h et 27 min
- Date de publication: 2017-01-24
- Langue: Anglais
- Are GMOs really that bad? A prominent environmental journalist takes a fresh look at what they actually mean for our food system and for us....
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Raw Veganism
- The Philosophy of the Human Diet (Routledge Studies in Food, Society and the Environment)
- Auteur(s): Carlo Alvaro
- Narrateur(s): John Chancer
- Durée: 7 h et 25 min
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Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet. With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism—the human diet.
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Raw Veganism
- The Philosophy of the Human Diet (Routledge Studies in Food, Society and the Environment)
- Narrateur(s): John Chancer
- Durée: 7 h et 25 min
- Date de publication: 2022-07-23
- Langue: Anglais
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Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet....
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Prix courant: 36,46 $ ou 1 crédit
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Auteur(s): Rockridge Press
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 49 min
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Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.
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The Clean Eating Cookbook and Diet
- Over 100 Healthy Whole Food Recipes and Meal Plans
- Narrateur(s): Kevin Pierce
- Durée: 2 h et 49 min
- Date de publication: 2014-06-04
- Langue: Anglais
- Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal....
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Anti-Inflammatory Elimination Diet Health Food Plan (The O Diet)
- Your Guide to 3 Allergy-Free Steps for Discovering Food Allergies and Developing a Healthy...Diet: Your Diet Plan, Book 1
- Auteur(s): Veronica Bond
- Narrateur(s): Cherise Knapp
- Durée: 37 min
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Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan! If you've never heard of the process of elimination O Diet, don't worry, you will soon. It's quickly gaining attention as the most effective way to identify the everyday foods in your diet that may be causing trouble.
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Anti-Inflammatory Elimination Diet Health Food Plan (The O Diet)
- Your Guide to 3 Allergy-Free Steps for Discovering Food Allergies and Developing a Healthy...Diet: Your Diet Plan, Book 1
- Narrateur(s): Cherise Knapp
- Durée: 37 min
- Date de publication: 2017-07-25
- Langue: Anglais
- Know your food allergies with three simple elimination diet steps! Complete with tasty and helpful meal plans you can follow to take the guesswork out of what you can eat while on the diet plan....
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Prix courant: 5,22 $ ou 1 crédit
Prix réduit: 5,22 $ ou 1 crédit
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Auteur(s): Julie Water
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
If you want to learn better food choices are capable of controlling the compulsive eating behavior as well as weight gain...then keep reading! Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good. If you either eat too much or too less, the quality and health of life could be affected. This will result in having a negative feeling towards food.
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Eating Psychology
- The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
- Narrateur(s): Leanne Bennet
- Durée: 3 h et 8 min
- Date de publication: 2020-06-03
- Langue: Anglais
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Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Candida Treatment for Women
- The Candida Diet Food List, Candida Cleansing and Anti Candida Supplements to Fight Back
- Auteur(s): Nicola Zanetti
- Narrateur(s): Judah Paul Andrews
- Durée: 3 h et 8 min
- Version intégrale
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Au global
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Performance
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Histoire
Imagine if you could learn how to fight back against Candida, thrush, and fungal infections! If only you could find accurate answers to the most controversial questions regarding Candida. In this Candida book, Amazon best-selling author and Candida expert Nicola Zanetti will guide you through the little-known secrets that make Candida so difficult to tackle.
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Candida Treatment for Women
- The Candida Diet Food List, Candida Cleansing and Anti Candida Supplements to Fight Back
- Narrateur(s): Judah Paul Andrews
- Durée: 3 h et 8 min
- Date de publication: 2020-08-06
- Langue: Anglais
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Imagine if you could learn how to fight back against Candida, thrush, and fungal infections! If only you could find accurate answers to the most controversial questions regarding Candida....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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