Food Diet
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Vegan Meal Prep for Beginners
- 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet
- Auteur(s): Elizabeth Wells
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 26 min
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Discover how to spend less time in the kitchen while still eating healthy vegan dishes. If you’re one of the thousands of people who embrace the vegan diet, you probably love all its benefits. Being vegan fights animal cruelty, helps the environment, and makes you healthier. But...cooking healthy vegan dishes takes time, and maybe you can’t (or just don’t want to) spend more than three hours in the kitchen everyday cooking for breakfast, lunch, and dinner. If you’re looking for a way to save time and still eat healthy vegan dishes, this is the audiobook for you.
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Vegan Meal Prep for Beginners
- 30 Days of Delicious and Easy Whole Foods Recipes to Save Time and Eat Healthy with Meal Prepping for a Plant-Based Diet
- Narrateur(s): Rebekah Amber Clark
- Durée: 3 h et 26 min
- Date de publication: 2019-09-16
- Langue: Anglais
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Discover how to spend less time in the kitchen while still eating healthy vegan dishes....
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Prix courant: 18,74$ ou 1 crédit
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The Death of a Diet
- The Untold (Mostly True) Stories: Real Women and Their Battles with Fitness, Food and Finding Purpose
- Auteur(s): Debbie Rae Triplett
- Narrateur(s): Harley Olivia
- Durée: 3 h et 51 min
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In a genre-bending book that blurs the lines of fiction and nonfiction, the author challenges the listener to identify their own truth about weight loss, diet, and body image by experiencing the truth of others. Fitness professional Renee knows all the stories, the secrets, and the struggles of people working toward fitness goals first-hand. Through her many clients, she's witnessed how people seek self-worth and purpose through the size and shape of their body.
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The Death of a Diet
- The Untold (Mostly True) Stories: Real Women and Their Battles with Fitness, Food and Finding Purpose
- Narrateur(s): Harley Olivia
- Durée: 3 h et 51 min
- Date de publication: 2024-03-20
- Langue: Anglais
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In a genre-bending book that blurs the lines of fiction and nonfiction, the author challenges the listener to identify their own truth about weight loss, diet, and body image by experiencing the truth of others.
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Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Auteur(s): Start Publishing Notes
- Narrateur(s): Michael Gilboe
- Durée: 27 min
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Gundry says that a plant protein called lectin is responsible for obesity, and many autoimmune disorders. Gundry offers a diet that eliminates lectins, GMOs, and other toxins. This diet will allow people to reduce weight, improve health, and eliminate a wide range of conditions including diabetes, heart disease, lupus, and more. Lectins are plant toxins. Plants evolved lectins as poisons to discourage insects from eating plant seeds or other parts of the plant. Lectins are in most plants, and can cause sickness in humans.
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Prevalent reading on something we should know
- Écrit par Steve J le 2018-03-20
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Summary, Analysis, and Review of Steven R. Gundry's The Plant Paradox
- The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain
- Narrateur(s): Michael Gilboe
- Durée: 27 min
- Date de publication: 2017-08-25
- Langue: Anglais
- Gundry says that a plant protein called lectin is responsible for obesity, and many autoimmune disorders. Gundry offers a diet that eliminates lectins....
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Prix courant: 5,31$ ou 1 crédit
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Immune Food Solution
- The Ultimate Guide to Super Immunity, Learn Effective Diet That Would Steer and Lead Your Life to a Healthier Living
- Auteur(s): Sally S. Zante
- Narrateur(s): Aadam Smyth
- Durée: 23 min
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The immune system seems to be linked to so many aspects of our life. The food we eat, the quality of our sleep, and the level of stress are all things that are within our control to supercharge our bodies. That's why it is always important to maintain a healthy immune system. You can also take steps in order to make sure you're fortifying your immune system and that is to eat food that can boost your immune system. This guide will teach you various steps and ways how you can boost and strengthen your immunity.
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Immune Food Solution
- The Ultimate Guide to Super Immunity, Learn Effective Diet That Would Steer and Lead Your Life to a Healthier Living
- Narrateur(s): Aadam Smyth
- Durée: 23 min
- Date de publication: 2023-04-17
- Langue: Anglais
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This guide will teach you various steps and ways how you can boost and strengthen your immunity. Learn the importance of adopting a healthy lifestyle and identify the foods you can add to your meal that will help you avoid sickness....
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Prix courant: 7,00$ ou 1 crédit
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If Foods Could Heal
- Reverse and Prevent Disease, Boost Immunity, and Eat Your Way to Better Health with the Anti-Inflammatory Diet
- Auteur(s): Erryn O'Cain PharmD
- Narrateur(s): Cara Firestone
- Durée: 3 h et 19 min
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From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years. This could even simply be stomach discomfort, constant fatigue, a foggy brain, and a feeling that something isn’t right. You’ve probably tried medication and supplements. You may wonder: “How on earth can broccoli change all that?”
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If Foods Could Heal
- Reverse and Prevent Disease, Boost Immunity, and Eat Your Way to Better Health with the Anti-Inflammatory Diet
- Narrateur(s): Cara Firestone
- Durée: 3 h et 19 min
- Date de publication: 2021-06-07
- Langue: Anglais
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From diabetes and heart disease to asthma and arthritis, and so many in between! You may find it hard to believe that simple dietary shifts can make the difference to conditions you have struggled with for years....
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食物相克 - 食物相剋 [Conflicting Foods]
- Auteur(s): 陈红晓 - 陳紅曉 - Chen Hongxiao
- Narrateur(s): 王代军 - 王代軍 - Wang Daijun
- Durée: 12 h et 43 min
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本有声书从日常生活健康饮食的角度出发,目的在于帮助人们正确地搭配和选择饮食,运用现代营养学、卫生学、医疗学的原理,具体分析生活常见食物的营养价值……本有聲書從日常生活健康飲食的角度出發,目的在於幫助人們正確地搭配和選擇飲食,運用現代營養學、衛生學、醫療學的原理,具體分析生活常見食物的營養價值……
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食物相克 - 食物相剋 [Conflicting Foods]
- Narrateur(s): 王代军 - 王代軍 - Wang Daijun
- Durée: 12 h et 43 min
- Date de publication: 2018-05-11
- Langue: Chinois mandarin
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本有声书从日常生活健康饮食的角度出发,目的在于帮助人们正确地搭配和选择饮食,运用现代营养学、卫生学、医疗学的原理,具体分析生活常见食物的营养价值……本有聲書從日常生活健康飲食的角度出發,目的在於幫助人們正確地搭配和選擇飲食,運用現代營養學、衛生學、醫療學的原理,具體分析生活常見食物的營養價值……
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Prix courant: 27,97$ ou 1 crédit
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Renal Diet Cookbook
- Getting Started with the Right Foods
- Auteur(s): Erik Smith
- Narrateur(s): Andi Harris
- Durée: 37 min
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A hеаlthу lifestyle thаt inсludеѕ a bаlаnсеd diеt аnd exercise iѕ rесоmmеndеd fоr еvеrуоnе. Fоr thе diаbеtiс thеѕе are еѕѕеntiаl. Thе dеmаndѕ on diеt are еxtеnѕivе and comprehensive fоr thе diabetic person. A rеnаl diаbеtiс diеt iѕ rесоmmеndеd fоr most раtiеnсе, but there is no one ѕеt diеt for еvеrуоnе. Thе аmоuntѕ аnd kinds оf foods соnѕumеd will vаrу widеlу from реrѕоn tо реrѕоn.
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Renal Diet Cookbook
- Getting Started with the Right Foods
- Narrateur(s): Andi Harris
- Durée: 37 min
- Date de publication: 2019-04-09
- Langue: Anglais
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A hеаlthу lifestyle thаt inсludеѕ a bаlаnсеd diеt аnd exercise iѕ rесоmmеndеd fоr еvеrуоnе. Fоr thе diаbеtiс thеѕе are еѕѕеntiаl. Thе dеmаndѕ on diеt are еxtеnѕivе and comprehensive fоr thе diabetic person....
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Prix courant: 4,95$ ou 1 crédit
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- Auteur(s): Sandra Love
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 42 min
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits! By transforming these beliefs (which have often been holding us back for decades) you will then have the foundation in which a healthy life, with sustainable & natural weight loss becomes VERY possible!
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Natural Rapid Weight Loss Hypnosis: Lose Weight Naturally, Overcome Emotional Eating & Food Addiction Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Weight Loss Hypnosis, Book 3
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 42 min
- Date de publication: 2024-07-02
- Langue: Anglais
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Hypnosis works by reprogramming our brain and completely transforming our beliefs around weight loss, food, exercise & healthy habits!
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Prix courant: 25,00$ ou 1 crédit
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Living Cancer Free
- A Warrior's Fall and Rise Through Food, Addiction + Cancer
- Auteur(s): Sara Quiriconi
- Narrateur(s): Sara Quiriconi
- Durée: 5 h et 55 min
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Everyone loves the story of a survivor but the road to becoming one requires the curiosity, strength and courage of a warrior. "Living Cancer Free" is an auto-biographical story by 20-year cancer survivor, Sara Quiriconi, Live Free Warrior. Self-proclaimed the modern day Holden Caulfield with a cancer twist, Quiriconi cites her history and real-life "cancerous" struggles with anorexia, bulimia, alcohol addiction, lymphoma cancer, divorce, PTSD, unfulfilling jobs, and more.
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Living Cancer Free
- A Warrior's Fall and Rise Through Food, Addiction + Cancer
- Narrateur(s): Sara Quiriconi
- Durée: 5 h et 55 min
- Date de publication: 2024-07-02
- Langue: Anglais
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Everyone loves the story of a survivor but the road to becoming one requires the curiosity, strength and courage of a warrior. "Living Cancer Free" is an auto-biographical story by 20-year cancer survivor, Sara Quiriconi, Live Free Warrior.
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Gluten Free Food
- The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss
- Auteur(s): Helen S. Finks
- Narrateur(s): John Hays
- Durée: 46 min
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There are a number of reasons why some people choose to go on a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for others, it may be because of doctor's advice to deal with a more serious condition. Whatever it is, it presents a challenge, much like becoming vegan or cutting out certain foods in other diets.
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Gluten Free Food
- The Ultimate Gluten Free Diet for Beginners, Learn to Create a Gluten-Free Lifestyle for Health & Weight Loss
- Narrateur(s): John Hays
- Durée: 46 min
- Date de publication: 2020-01-09
- Langue: Anglais
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There are a number of reasons why some people choose to go on a gluten-free diet. Some choose to do so to increase their energy or to combat allergies, while for others, it may be because of doctor's advice to deal with a more serious condition....
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Prix courant: 5,04$ ou 1 crédit
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How to Be a Normal Eater
- Finally Make Peace with Food and Live a Life Free from Dieting
- Auteur(s): Jenn Hand
- Narrateur(s): Jenn Hand
- Durée: 4 h et 39 min
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There is a path to learn how to be one of those "normal" eaters—and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food. With practical and actionable steps, she offers personal stories, simple strategies, and reassuring words to help you end the diet-binge cycle forever.
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Intuitive eating nonsense
- Écrit par DB le 2023-08-02
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How to Be a Normal Eater
- Finally Make Peace with Food and Live a Life Free from Dieting
- Narrateur(s): Jenn Hand
- Durée: 4 h et 39 min
- Date de publication: 2023-03-30
- Langue: Anglais
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There is a path to learn how to be one of those "normal" eaters—and this book explains how to get there. Jenn Hand, who has inspired thousands of women through her blog and podcast, outlines how to overcome binge eating, how to find freedom from dieting, and how to, finally, make peace with food....
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Prix courant: 18,74$ ou 1 crédit
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Magic Eight Foodie Flipper 2022
- Tasty Food & Restaurant Ideas
- Auteur(s): Joe DiMare
- Narrateur(s): Jan McNamara
- Durée: 8 h et 20 min
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Magic Eight Foodie Flipper 2022 is a quick-pick guide featuring tasty comfort food and restaurant ideas. It takes the boredom out of daily entree choices and makes it fun. Think of it as a huge food-powered Magic Eight Ball.
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Magic Eight Foodie Flipper 2022
- Tasty Food & Restaurant Ideas
- Narrateur(s): Jan McNamara
- Durée: 8 h et 20 min
- Date de publication: 2022-10-20
- Langue: Anglais
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Magic Eight Foodie Flipper 2022 is a quick-pick guide featuring tasty comfort food and restaurant ideas. It takes the boredom out of daily entree choices and makes it fun. Think of it as a huge food-powered Magic Eight Ball....
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Prix courant: 25,00$ ou 1 crédit
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The Go-Getter Diet
- The Simple Powerhouse Foods that Boost Brain Power, Energize the Body and Transform Your Life
- Auteur(s): S.A. Simmons
- Narrateur(s): Colin Stanley Hovde
- Durée: 3 h et 13 min
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In this book, we will explore the superfoods scientifically proven to boost brain power, energize the body, and provide the best diet for a longer, healthier life. We will dive deep into how our body needs and uses these foods to function throughout the day, and what positive effects this will have on our overall quality of life.
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The Go-Getter Diet
- The Simple Powerhouse Foods that Boost Brain Power, Energize the Body and Transform Your Life
- Narrateur(s): Colin Stanley Hovde
- Durée: 3 h et 13 min
- Date de publication: 2021-03-06
- Langue: Anglais
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In this book, we will explore the superfoods scientifically proven to boost brain power, energize the body, and provide the best diet for a longer, healthier life....
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Prix courant: 18,74$ ou 1 crédit
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The Sirtfood Diet
- Hidden Secrets of Rapid Weight Loss and Healthy Lifestyle by Triggering the Metabolism by Eating Food You Love
- Auteur(s): Julie Cooper
- Narrateur(s): Christina Rowsell
- Durée: 3 h et 42 min
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You are about to discover how exactly you can turn on your skinny gene and leverage on its unique powers to lose weight rapidly and keep it off, for good! This diet is said to interact directly with certain proteins found in the body known as sirtuins that are involved in many cellular processes including metabolism and switching on the “skinny gene” and that’s why it is so effective in fat burning and boosting health. Lucky for you, this audiobook is here with all the answers, so your search basically ends here.
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The Sirtfood Diet
- Hidden Secrets of Rapid Weight Loss and Healthy Lifestyle by Triggering the Metabolism by Eating Food You Love
- Narrateur(s): Christina Rowsell
- Durée: 3 h et 42 min
- Date de publication: 2020-08-29
- Langue: Anglais
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You are about to discover how exactly you can turn on your skinny gene and leverage on its unique powers to lose weight rapidly and keep it off, for good! Listen to find out more....
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Plant Based Diet
- Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Auteur(s): Jeff Cook
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
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By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason. A plant-based diet moves away from foods such as meat, eggs, and milk based on animals and incorporates more fruits, vegetables, legumes, and grains. The less you eat meat and milk, the less fat you eat. This goes a long way in maintaining healthy cholesterol and weight levels.
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Plant Based Diet
- Healthy and Whole Foods Recipes to Kick-Start a Healthy Eating
- Narrateur(s): Betty Johnston
- Durée: 3 h et 12 min
- Date de publication: 2020-04-10
- Langue: Anglais
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By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason....
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Prix courant: 18,74$ ou 1 crédit
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Lectin Free Diet
- The Hidden Toxin That Is Causing Your Autoimmune Diseases and Digestive Issues (Healthy Food Avoidance Paradox)
- Auteur(s): William Planton
- Narrateur(s): D.G. Chichester
- Durée: 3 h
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Dr. David Freed warned us in 1999 that many lectins are (a) toxic, inflammatory, or both; (b) resistant to cooking and digestive enzymes; and (c) present in much of our food. Despite these early assumptions, clear and precise guides to help and cure people suffering from lectin-related health issues were practically nonexistent. That is exactly why this guide was carefully created to spread the knowledge about these kinds of proteins and their potential effects and viable solutions and treatment in the public domain.
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Lectin Free Diet
- The Hidden Toxin That Is Causing Your Autoimmune Diseases and Digestive Issues (Healthy Food Avoidance Paradox)
- Narrateur(s): D.G. Chichester
- Durée: 3 h
- Date de publication: 2018-12-07
- Langue: Anglais
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Dr. David Freed warned us in 1999 that many lectins are toxic, inflammatory, or both. That is exactly why this guide was carefully created: to spread the knowledge about these kinds of proteins and their potential effects and viable solutions and treatment in the public domain....
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Alkaline Diet
- Your Alkalizing Foods Guide Explained, for Weightloss, a Balance pH, and Reclaim your Health.
- Auteur(s): Health Guru
- Narrateur(s): Keshia Ramseur
- Durée: 1 h et 22 min
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In the last few years, researchers around the world have reported the importance of keeping the acid-alkaline balance in your body to maintain good health. While thousands of people are trying to balance their body's pH level, until now, they have had to rely on guides containing only a small number of foods.
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Alkaline Diet
- Your Alkalizing Foods Guide Explained, for Weightloss, a Balance pH, and Reclaim your Health.
- Narrateur(s): Keshia Ramseur
- Durée: 1 h et 22 min
- Date de publication: 2013-09-26
- Langue: Anglais
- In the last few years, researchers around the world have reported the importance of keeping the acid-alkaline balance in your body to maintain good health....
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Prix courant: 9,34$ ou 1 crédit
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Vegan Diet for Beginners
- The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods
- Auteur(s): Laura Haworth
- Narrateur(s): Susan Piper
- Durée: 2 h et 5 min
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You are about to discover exactly how to make a switch to a vegan diet fully confident about what to do every step of the way! Science is very clear on the fact that vegans generally have a lower mass index compared to other people who consume foods forbidden on the diet. Vegans also have up to 75 percent less likely to develop high blood pressure and 42 percent less likely to die from heart disease. We all know the advantages of consuming a plant-based diet on the overall body health so it shouldn’t surprise you when I say that the statistics above are just the tip of the iceberg.
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Vegan Diet for Beginners
- The Ultimate Guide for Rapid Weight Loss, Improve Heart Health and Reduce Inflammation with Vegan Foods
- Narrateur(s): Susan Piper
- Durée: 2 h et 5 min
- Date de publication: 2020-09-18
- Langue: Anglais
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You are about to discover exactly how to make a switch to a vegan diet fully confident about what to do every step of the way! Science is very clear on the fact that vegans generally have a lower mass index compared to other people who consume foods forbidden on the diet....
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Prix courant: 7,02$ ou 1 crédit
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Another Person's Poison
- A History of Food Allergy
- Auteur(s): Matthew Smith
- Narrateur(s): Sean Runnette
- Durée: 8 h et 57 min
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To some, food allergies seem like fabricated cries for attention. For others, they pose a dangerous health threat. Food allergies are bound up with so many personal and ideological concerns that it is difficult to determine what is medical and what is myth. This book parses the political, economic, cultural, and genuine health factors of a phenomenon that now dominates our interactions with others and our understanding of ourselves.
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Another Person's Poison
- A History of Food Allergy
- Narrateur(s): Sean Runnette
- Durée: 8 h et 57 min
- Date de publication: 2016-06-16
- Langue: Anglais
- To some, food allergies seem like fabricated cries for attention. For others, they pose a dangerous health threat. Food allergies are bound up with so many personal and ideological concerns....
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Prix courant: 25,00$ ou 1 crédit
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Fuel Your Brain, Not Your Anxiety
- Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
- Auteur(s): Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
- Narrateur(s): Rebecca Lam
- Durée: 4 h et 39 min
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Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these "on-the-go" meals—which are typically low in protein and high in sugar—can actually contribute to our anxiety, add to our waistlines, and increase our risk of developing devastating medical problems. So, what can you do to break free from this vicious cycle?
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Fuel Your Brain, Not Your Anxiety
- Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
- Narrateur(s): Rebecca Lam
- Durée: 4 h et 39 min
- Date de publication: 2024-10-29
- Langue: Anglais
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You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.
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Prix courant: 21,00$ ou 1 crédit
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