Food Diet
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Powered by Plants
- Nutrient-Loaded 30-Minute Meals to Help You Thrive
- Auteur(s): Ocean Robbins, Nichole Dandrea-Russert RDN
- Narrateur(s): Ocean Robbins
- Durée: 3 h et 20 min
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Ocean Robbins, founder and CEO of the Food Revolution Network, and Nichole Dandrea-Russert, dietitian and recipe developer, offer recipes for anyone interested in a healthy, ethical and sustainable diet. Powered by Plants decodes the nutrients we all need—not just protein, fats and carbs, but also fibre, omega-3s and essential minerals like selenium and zinc—to help you to make a plant-based diet work for you. This culinary treasure trove of nutrient-dense, time-efficient recipes aren't just meals; they’re wholesome solutions designed to deliver a variety of nutrients in every bite.
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Powered by Plants
- Nutrient-Loaded 30-Minute Meals to Help You Thrive
- Narrateur(s): Ocean Robbins
- Durée: 3 h et 20 min
- Date de publication: 2024-10-29
- Langue: Anglais
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Discover hearty, delicious and easy-to-make plant-based recipes, and learn the simple tips for adding essential nutrients to your meals to improve your energy, immune system and overall health.
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Prix courant: 10,49$ ou 1 crédit
Prix réduit: 10,49$ ou 1 crédit
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Auteur(s): Annie Knife
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 42 min
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Would you like to be healthier and feel better? Would you like to lose weight in the process? Would you like a simple guide and a cookbook to make it easy to follow? Plant-based diets are finally beginning to get their deserved recognition. Following a whole foods plant-based diet is a sure way to achieve a healthy lifestyle that leaves you feeling energized, nourished, and satiated after every meal, when done correctly.
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Plant Based Diet Cookbook for Beginners
- Natural Meal Prep Recipes to Stop Emotional Eating with Healthy Solutions for Weight Loss, Balanced Foods, and Tips for Cooking Vegetarian and Vegan Meals
- Narrateur(s): Kelly Ryan Wilmoth
- Durée: 3 h et 42 min
- Date de publication: 2020-04-20
- Langue: Anglais
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This guidebook provides you with the best tools you need to take care of your health, protect your body from dangerous diseases, and make sure you see the results in no time....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Auteur(s): Dimple Jangda
- Narrateur(s): Dimple Jangda
- Durée: 6 h et 53 min
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Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigor, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry. In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases.
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Narrateur(s): Dimple Jangda
- Durée: 6 h et 53 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
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Prix courant: 20,40$ ou 1 crédit
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Unapologetic Eating
- Make Peace with Food and Transform Your Life
- Auteur(s): Alissa Rumsey
- Narrateur(s): Kristina Lao
- Durée: 16 h et 26 min
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Most women have spent time dieting and trying to change themselves in order to fit into a mold - and a body - that is deemed socially acceptable. Yet it is dieting that is the problem: It disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying to "fix" ourselves, the less time we have for the things that really matter.
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Unapologetic Eating
- Make Peace with Food and Transform Your Life
- Narrateur(s): Kristina Lao
- Durée: 16 h et 26 min
- Date de publication: 2021-11-24
- Langue: Anglais
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Most women have spent time dieting and trying to change themselves in order to fit into a mold - and a body - that is deemed socially acceptable. Yet it is dieting that is the problem: It disconnects us from our bodies wisdom and holds us back from living life to the fullest....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Omnivore's Dilemma
- Young Readers Edition
- Auteur(s): Michael Pollan
- Narrateur(s): MacLeod Andrews
- Durée: 7 h et 32 min
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“What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young listeners’ adaptation of Pollan’s famous food-chain exploration encourages kids to consider the personal and global health implications of their food choices. The Omnivore’s Dilemma serves up a bold message to the generation that needs it most: It’s time to take charge of our national eating habits - and it starts with you.
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Good intro to food
- Écrit par Matt B le 2018-12-19
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The Omnivore's Dilemma
- Young Readers Edition
- Narrateur(s): MacLeod Andrews
- Durée: 7 h et 32 min
- Date de publication: 2015-08-18
- Langue: Anglais
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“What’s for dinner"? seemed like a simple question - until journalist and supermarket detective Michael Pollan delved behind the scenes. This audiobook encourages kids to consider the personal and global health implications of their food choices....
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Prix courant: 29,14$ ou 1 crédit
Prix réduit: 29,14$ ou 1 crédit
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Emotional Eating and Overeating
- Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
- Auteur(s): Manuel Nestor Eagle
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
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You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals!
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omg the narrator is aweful!!
- Écrit par Caroline le 2022-07-08
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Emotional Eating and Overeating
- Learn How to Stop Binge Eating Disorder and Compulsive Overeating by Developing a Healthy Relationship with Food and Quick Excess Weight Loss through Mindfulness Eating Solution
- Narrateur(s): Kenzy S. Taha
- Durée: 4 h et 11 min
- Date de publication: 2020-08-03
- Langue: Anglais
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You are about to discover exactly how to take charge of your emotions, break the association you have between emotions and food, and develop new, healthy relationships with food so that you can be on top of your health and weight-loss goals....
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Prix courant: 13,08$ ou 1 crédit
Prix réduit: 13,08$ ou 1 crédit
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Mindful Eating
- An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 49 min
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Do you treat meals and food as a problem in your life? Have you tried countless fads and traditional diets all to no avail? If the answer to even one of these questions is a “yes,” you are in luck. Part 1 of this audiobook describes the ancient concept of mindful eating which helps you conquer your food, weight, and eating problems on your terms. With part 2 of this audiobook, you can finally regain control of your life and your self-confidence without attempting one short-lived diet after the other as you are probably used to.
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Mindful Eating
- An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 49 min
- Date de publication: 2020-12-08
- Langue: Anglais
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Have you tried countless fads and traditional diets all to no avail? Now is the time to overcome your overeating, binge eating, and emotional eating habits. If you have a burning desire to lose weight and feel great about your body and your food, then buy this book today....
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Prix courant: 25,00$ ou 1 crédit
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Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- Auteur(s): Katherine Reid PhD, Barbara Price PhD - contributor
- Narrateur(s): Connie Shabshab
- Durée: 8 h et 29 min
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Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG. MSG makes food deliciously addicting. What was not well-known until described here is that most of the MSG in processed food is created during food manufacturing. As the authors show, food processing of protein alone adds ten grams or more a day of MSG to the average American diet.
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Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- Narrateur(s): Connie Shabshab
- Durée: 8 h et 29 min
- Date de publication: 2023-12-19
- Langue: Anglais
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Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG....
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Prix courant: 22,26$ ou 1 crédit
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Summary of Uma Naidoo's This Is Your Brain on Food
- Auteur(s): Slingshot Books
- Narrateur(s): Paul Bartlett
- Durée: 32 min
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Get the main key insights from this summary of Uma Naidoo’s This Is Your Brain on Food in just a short listen.
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Summary of Uma Naidoo's This Is Your Brain on Food
- Narrateur(s): Paul Bartlett
- Durée: 32 min
- Date de publication: 2021-06-16
- Langue: Anglais
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Get the main key insights from this summary of Uma Naidoo’s This Is Your Brain on Food in just a short listen....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Diabetes
- Step by Step Diet Guide on Delicious and Healthy Foods You Can Eat
- Auteur(s): Stevie Anderson
- Narrateur(s): Dylan White
- Durée: 45 min
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You're about to discover how to cook your low fat, low sugar meals with more satisfying results. Being a diabetic shouldn't be the end of the world for you, so use this guide to help you find more options when it comes to what you put on your plate. Some diabetics are restricted to almost the same, sad and tasteless diet every day.
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Diabetes
- Step by Step Diet Guide on Delicious and Healthy Foods You Can Eat
- Narrateur(s): Dylan White
- Durée: 45 min
- Date de publication: 2016-09-20
- Langue: Anglais
- You're about to discover how to cook your low fat, low sugar meals with more satisfying results....
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Prix courant: 4,95$ ou 1 crédit
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The Plant Based Air Fryer Cookbook
- 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan
- Auteur(s): Paul Green
- Narrateur(s): Lauren Garvin
- Durée: 6 h et 14 min
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Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water!
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The Plant Based Air Fryer Cookbook
- 150 Deliciously Healthy Whole Food Vegan Recipes to Save Money and Lose Weight with a 31 Day Meal Plan
- Narrateur(s): Lauren Garvin
- Durée: 6 h et 14 min
- Date de publication: 2023-02-02
- Langue: Anglais
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Discover how you can go green to boost your health, well-being, and the environment using easy air-fryer recipes that will make your mouth water....
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Prix courant: 25,00$ ou 1 crédit
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Over 40 Mediterranean Recipes
- Auteur(s): Hunter Larson
- Narrateur(s): Denny Streets
- Durée: 2 h et 6 min
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This cookbook will help you lose weight. If you love Mediterranean, then you will enjoy listening to this book. There are several recipes outlined in this book that are easy to cook. Not only will these meals help you lose weight, but these meals have great health benefits as well.
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Over 40 Mediterranean Recipes
- Narrateur(s): Denny Streets
- Durée: 2 h et 6 min
- Date de publication: 2024-10-02
- Langue: Anglais
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This cookbook will help you lose weight. If you love Mediterranean, then you will enjoy listening to this book. There are several recipes outlined in this book that are easy to cook. Not only will these meals help you lose weight, but these meals have great health benefits as well.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Candida Treatment for Women
- The Candida Diet Food List, Candida Cleansing and Anti Candida Supplements to Fight Back
- Auteur(s): Nicola Zanetti
- Narrateur(s): Judah Paul Andrews
- Durée: 3 h et 8 min
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Imagine if you could learn how to fight back against Candida, thrush, and fungal infections! If only you could find accurate answers to the most controversial questions regarding Candida. In this Candida book, Amazon best-selling author and Candida expert Nicola Zanetti will guide you through the little-known secrets that make Candida so difficult to tackle.
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Candida Treatment for Women
- The Candida Diet Food List, Candida Cleansing and Anti Candida Supplements to Fight Back
- Narrateur(s): Judah Paul Andrews
- Durée: 3 h et 8 min
- Date de publication: 2020-08-06
- Langue: Anglais
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Imagine if you could learn how to fight back against Candida, thrush, and fungal infections! If only you could find accurate answers to the most controversial questions regarding Candida....
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Prix courant: 18,74$ ou 1 crédit
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Steak
- One Man's Search for the World's Tastiest Piece of Beef
- Auteur(s): Mark Schatzker
- Narrateur(s): Mike Lenz
- Durée: 12 h
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"Of all the meats, only one merits its own structure. There is no such place as a lamb house or a pork house, but even a small town can have a steak house." So begins Mark Schatzker's ultimate carnivorous quest. Fed up with one too many mediocre steaks, the intrepid journalist set out to track down, define, and eat the perfect specimen.
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Steak
- One Man's Search for the World's Tastiest Piece of Beef
- Narrateur(s): Mike Lenz
- Durée: 12 h
- Date de publication: 2020-10-06
- Langue: Anglais
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"Of all the meats, only one merits its own structure. There is no such place as a lamb house or a pork house, but even a small town can have a steak house." So begins Mark Schatzker's ultimate carnivorous quest....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Elimination Diet
- How to Identify a Food Allergy, Food Intolerance, or Food Sensitivity Through the Elimination Diet Process
- Auteur(s): Lance Murdock
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 17 min
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When you find you are intolerant or allergic to a certain food - but you're just not sure which one - the elimination diet comes to the rescue. In this audiobook, we will examine the elimination diet process in greater detail and also take a look at common food allergies, sensitivities, and intolerances so you can build your own plan to identify exactly which food isn't getting along with your body.
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Elimination Diet
- How to Identify a Food Allergy, Food Intolerance, or Food Sensitivity Through the Elimination Diet Process
- Narrateur(s): Jim D. Johnston
- Durée: 2 h et 17 min
- Date de publication: 2018-05-31
- Langue: Anglais
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When you find you are intolerant or allergic to a certain food - but you're just not sure which one - the elimination diet comes to the rescue....
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Prix courant: 8,71$ ou 1 crédit
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Auteur(s): Pamela Peeke
- Narrateur(s): Pamela Peeke
- Durée: 8 h et 20 min
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The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards. Fun fitness activities, customized meal plans, and delicious, satisfying recipes are designed to trigger the specific neurochemical cascade that stimulates your body’s reward system, reclaims your hijacked brain, and supports your lifelong recovery.
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Changed my outlook on food.
- Écrit par Tanya le 2021-03-29
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The Hunger Fix
- The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
- Narrateur(s): Pamela Peeke
- Durée: 8 h et 20 min
- Date de publication: 2013-04-09
- Langue: Anglais
- The Hunger Fix lays out a science-based three-stage plan that shows us how to break our addiction to False Fixes and replace them with healthier rewards....
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Prix courant: 27,85$ ou 1 crédit
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Auteur(s): Michelle May M.D., Kari Anderson DBH LPC
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
- Date de publication: 2020-06-02
- Langue: Anglais
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder....
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Prix courant: 25,00$ ou 1 crédit
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The Magic of Food
- Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
- Auteur(s): Michael T. Murray ND
- Narrateur(s): Chris Sorensen
- Durée: 9 h et 52 min
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Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods - what is known as a synergetic effect. Research shows there's a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health.
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The Magic of Food
- Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
- Narrateur(s): Chris Sorensen
- Durée: 9 h et 52 min
- Date de publication: 2017-10-03
- Langue: Anglais
- In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods....
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Prix courant: 32,92$ ou 1 crédit
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- Auteur(s): Lesley Leach
- Narrateur(s): Erika Calvert
- Durée: 3 h et 41 min
- Version intégrale
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time.
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An Intermittent Fasting Guide for Women Over 50
- Boost Brain Health, Lose Weight, Improve Metabolism, and Regain Vitality While Still Eating the Foods You Love
- Narrateur(s): Erika Calvert
- Durée: 3 h et 41 min
- Date de publication: 2023-03-02
- Langue: Anglais
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Intermittent fasting is a lifestyle where you go for short or intermediate periods of time without food. This “not eating” window can be as short as 12 hours, including sleep time....
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Prix courant: 18,74$ ou 1 crédit
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Keto for Women
- The Ultimate Beginners Guide to Know Your Food Needs, Weight Loss, Diabetes Prevention and Boundless Energy with High-Fat Ketogenic Diet Recipes
- Auteur(s): Kyndra Backer
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 8 min
- Version intégrale
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Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body. This is, more than a single diet, it is a lifestyle, that has been studied for years and during those years, tons of benefits for different situations, bodies, diseases, and even gender-related have been discovered.
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Keto for Women
- The Ultimate Beginners Guide to Know Your Food Needs, Weight Loss, Diabetes Prevention and Boundless Energy with High-Fat Ketogenic Diet Recipes
- Narrateur(s): Catherine O'Connor
- Durée: 3 h et 8 min
- Date de publication: 2020-01-22
- Langue: Anglais
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Do you want to lose weight quickly and live healthier while still enjoying your favorite foods? The ketogenic diet, or keto diet, is a diet based on the chemical and biological processes that happen in your body....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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