Food Diet
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Paleo Diet for Beginners: Paleo Diet Recipes for Peak Fitness for Beginners and Athletes
- Includes Paleo Diet Food List
- Auteur(s): Tim Lewis
- Narrateur(s): Bill Buwalda
- Durée: 57 min
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Use these weight-loss tips and delicious recipes to achieve happiness, health, and beauty without boring workouts, diets, and cutting calories.
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Paleo Diet for Beginners: Paleo Diet Recipes for Peak Fitness for Beginners and Athletes
- Includes Paleo Diet Food List
- Narrateur(s): Bill Buwalda
- Durée: 57 min
- Date de publication: 2018-08-01
- Langue: Anglais
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Use these weight-loss tips and delicious recipes to achieve happiness, health, and beauty without boring workouts, diets, and cutting calories....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Death of a Diet
- The Untold (Mostly True) Stories: Real Women and Their Battles with Fitness, Food and Finding Purpose
- Auteur(s): Debbie Rae Triplett
- Narrateur(s): Harley Olivia
- Durée: 3 h et 51 min
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In a genre-bending book that blurs the lines of fiction and nonfiction, the author challenges the listener to identify their own truth about weight loss, diet, and body image by experiencing the truth of others. Fitness professional Renee knows all the stories, the secrets, and the struggles of people working toward fitness goals first-hand. Through her many clients, she's witnessed how people seek self-worth and purpose through the size and shape of their body.
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The Death of a Diet
- The Untold (Mostly True) Stories: Real Women and Their Battles with Fitness, Food and Finding Purpose
- Narrateur(s): Harley Olivia
- Durée: 3 h et 51 min
- Date de publication: 2024-03-20
- Langue: Anglais
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In a genre-bending book that blurs the lines of fiction and nonfiction, the author challenges the listener to identify their own truth about weight loss, diet, and body image by experiencing the truth of others.
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Prix courant: 18,74$ ou 1 crédit
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39 Mediterranean Diet Superfoods
- Auteur(s): Buchi Publishing
- Narrateur(s): Tiffany Rudd
- Durée: 34 min
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Do you want to lose weight while still enjoying your favorite foods? Like many other people, we would like to change our lifestyle to a more healthy alternative; this audiobook can help you achieve that exact goal. We listed 39 superfoods that can change your life dramatically and that you can easily add to your diet. We believe that having the perfect diet can save lives. The more knowledgeable we are about the food we consume, the more self-aware we can be about what we put in our body, therefore giving us, our dream lifestyle and our dream body.
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39 Mediterranean Diet Superfoods
- Narrateur(s): Tiffany Rudd
- Durée: 34 min
- Date de publication: 2021-10-25
- Langue: Anglais
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Like many other people, we would like to change our lifestyle to a more healthy alternative; this audiobook can help you achieve that exact goal. We listed 39 superfoods that can change your life dramatically and that you can easily add to your diet....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Gut Health Diet Program: Low Food Map Ultimate Guide 2019
- The Fast and Easy Low-Food Map Diet Plan without Stress: Stop Suffering IBS and SIBO with the Fast and Easy Low Foodmap Diet
- Auteur(s): Elena Miller
- Narrateur(s): Katrina Leffler
- Durée: 3 h et 3 min
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Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it. Inside your belly, there is a living eco-system. Bacteria and small organisms are living in your stomach and guts, eating the food you're eating, and even helping in digestion. Since this bacteria can manipulate the body so effectively, when the bacteria in your gut is satisfied with the food you give it, you're more happy, more focused, and less hungry!
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Gut Health Diet Program: Low Food Map Ultimate Guide 2019
- The Fast and Easy Low-Food Map Diet Plan without Stress: Stop Suffering IBS and SIBO with the Fast and Easy Low Foodmap Diet
- Narrateur(s): Katrina Leffler
- Durée: 3 h et 3 min
- Date de publication: 2019-08-24
- Langue: Anglais
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Everything you know about health, nutrition, fat, and longevity is false. New studies are challenging the studies and research that doctors, fitness trainers, and doctors have been using for years...and there is a good reason for it....
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Prix courant: 18,74$ ou 1 crédit
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The Food Bondage: Making a Case for the Human Diet
- Auteur(s): Gregory Stypko
- Narrateur(s): Jason Belvill
- Durée: 3 h et 57 min
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The idea of "good nutrition" is imparted to us from early childhood and reinforced through governmental dietary advice throughout our lifetime. This way of thinking about nutrition has, almost quite literally, been shoved down our throats for hundreds of years, but is it better for us than our natural diet?
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The Food Bondage: Making a Case for the Human Diet
- Narrateur(s): Jason Belvill
- Durée: 3 h et 57 min
- Date de publication: 2019-05-22
- Langue: Anglais
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The idea of "good nutrition" is imparted to us from early childhood and reinforced through governmental dietary advice throughout our lifetime....
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Prix courant: 18,74$ ou 1 crédit
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Auteur(s): Lakshmi Vemuri
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
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Ayurveda is a natural, holistic approach to combating diseases, ailments, and health conditions like anxiety and depression. Now that I’m all grown up and out on my own, I have adapted the practice of Ayurveda to my everyday life. I feel amazing and rarely, if ever, get sick. In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly.
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Ayurveda for Beginners
- The Alchemy of Ayurveda, Yoga & Natural Food for Anxiety, Tension, Depression, Stress & More
- Narrateur(s): Veronica Flores
- Durée: 5 h et 4 min
- Date de publication: 2022-09-09
- Langue: Anglais
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In my book all about using Ayurveda to heal anxiety and depression, I want to teach you everything I have learned and put into daily practice. We will discuss eating, sleeping, seasonal changes, yoga, exercise, and body disposition to adjust your daily habits accordingly....
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Prix courant: 18,74$ ou 1 crédit
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Deconstructed Diets, Volume 1
- Auteur(s): Shalini Vallepur
- Narrateur(s): Dana Fleming
- Durée: 23 min
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This series introduces listeners to nutrition and health concepts as well as exposing them to food from around the world. This volume includes Blow Up A Burger, Break Down a Bento Box, and Dissect Dim Sum.
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Deconstructed Diets, Volume 1
- Narrateur(s): Dana Fleming
- Durée: 23 min
- Date de publication: 2024-08-01
- Langue: Anglais
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This series introduces listeners to nutrition and health concepts as well as exposing them to food from around the world. This volume includes Blow Up A Burger, Break Down a Bento Box, and Dissect Dim Sum.
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Prix courant: 7,00$ ou 1 crédit
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Deconstructed Diets Volume 2
- Auteur(s): Shalini Vallepur
- Narrateur(s): Dana Fleming
- Durée: 23 min
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This series introduces listeners to nutrition and health concepts as well as exposing them to food from around the world. This volume includes Pull Apart a Pizza, Slice Up Sushi, and Split Up a Sandwich.
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Deconstructed Diets Volume 2
- Narrateur(s): Dana Fleming
- Durée: 23 min
- Date de publication: 2024-08-01
- Langue: Anglais
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This series introduces listeners to nutrition and health concepts as well as exposing them to food from around the world. This volume includes Pull Apart a Pizza, Slice Up Sushi, and Split Up a Sandwich.
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Prix courant: 7,00$ ou 1 crédit
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Renuncia Ya Mismo a los Alimentos Ultraprocesados [Give Up Ultra-Processed Foods Now]
- Pasos prácticos para transformar tu estilo de vida y sentirte mejor en poco tiempo [Practical Steps to Transform Your Lifestyle and Feel Better in No Time]
- Auteur(s): Dra Sui H. Wong MD FRCP
- Narrateur(s): Patricia Lucar
- Durée: 2 h et 14 min
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Tanto si quieres controlar los antojos, aumentar la concentración y la productividad, como si te interesa perder peso, elegir los alimentos adecuados puede tener un impacto significativo. Consumir carnes procesadas y azúcares refinados -alimentos ultraprocesados y manufacturados habituales- puede aumentar la inflamación y perjudicar la salud intestinal. Quienes sufren adicción a los alimentos procesados corren un mayor riesgo de desarrollar resistencia a la insulina, diabetes y enfermedades cardiacas.
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Renuncia Ya Mismo a los Alimentos Ultraprocesados [Give Up Ultra-Processed Foods Now]
- Pasos prácticos para transformar tu estilo de vida y sentirte mejor en poco tiempo [Practical Steps to Transform Your Lifestyle and Feel Better in No Time]
- Narrateur(s): Patricia Lucar
- Durée: 2 h et 14 min
- Date de publication: 2024-08-20
- Langue: Espagnol
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Si estás preparado para tomar decisiones saludables para el intestino, aumentar el metabolismo, controlar el azúcar en sangre y mucho más, ¡has llegado al lugar adecuado!
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Prix courant: 8,71$ ou 1 crédit
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- Auteur(s): Dr. Sui H. Wong MD FRCP
- Narrateur(s): Greer Gray
- Durée: 2 h et 20 min
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits? If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place! This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not just their physical health but also their mental health and overall wellness to feel better fast!
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- Narrateur(s): Greer Gray
- Durée: 2 h et 20 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits?
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Prix courant: 8,71$ ou 1 crédit
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Superfood Juicing and Diet Book
- Weightloss, Health, and Beauty
- Auteur(s): Albert Rothstein
- Narrateur(s): Jessie Goodwin
- Durée: 3 h et 23 min
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There is a lot of hype about superfoods these days. The reason for it: because they are really helpful for you. This book reveals what are the superfoods and how they can help you. Juicing is one of the best ways to get your daily nutrition, have more energy, and feel good. This book also offers a diet plan for people who are looking for a more structured approach to eating.
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Superfood Juicing and Diet Book
- Weightloss, Health, and Beauty
- Narrateur(s): Jessie Goodwin
- Durée: 3 h et 23 min
- Date de publication: 2014-05-22
- Langue: Anglais
- Juicing is one of the best ways to get your daily nutrition, have more energy, and feel good. This book also offers a diet plan for people who are looking for a more structured approach to eating....
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Prix courant: 19,78$ ou 1 crédit
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A Bone to Pick
- The Good and Bad News About Food, with Wisdom and Advice on Diets, Food Safety, GMOs, Farming, and More
- Auteur(s): Mark Bittman
- Narrateur(s): Robert Fass
- Durée: 8 h et 42 min
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Since his New York Times op-ed column debuted in 2011, Mark Bittman has emerged as one of our most impassioned and opinionated observers of the food landscape. The Times' only dedicated opinion columnist covering the food beat, Bittman routinely makes listeners think twice about how the food we eat is produced, distributed, and cooked and shines a bright light on the profound impact that diet—both good and bad—can have on our health and that of the planet. In A Bone to Pick, Mark's most memorable and thought-provoking columns are compiled into a single volume for the first time.
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A Bone to Pick
- The Good and Bad News About Food, with Wisdom and Advice on Diets, Food Safety, GMOs, Farming, and More
- Narrateur(s): Robert Fass
- Durée: 8 h et 42 min
- Date de publication: 2015-05-05
- Langue: Anglais
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Mark Bittman's most memorable and thought-provoking New York Times op-ed columns are compiled into a single volume for the first time....
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Prix courant: 20,40$ ou 1 crédit
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The Weight of the Nation
- Surprising Lessons about Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films
- Auteur(s): John Hoffman, Judith Salerno, Alexandra Moss
- Narrateur(s): Bernadette Dunne
- Durée: 5 h et 21 min
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America’s ever-expanding waistline—we see it, we hear about it, and we worry about it, but can anything be done about it? We know all the usual suspects: red meat, dairy, white flour, refined sugar, high-fructose corn syrup, a lack of exercise, too much television—the list goes on and on. It seems simple, right? Not really. There’s a lot more going on below the surface when it comes to what America is eating for dinner—and breakfast and lunch and in between.
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The Weight of the Nation
- Surprising Lessons about Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films
- Narrateur(s): Bernadette Dunne
- Durée: 5 h et 21 min
- Date de publication: 2012-04-24
- Langue: Anglais
- America’s ever-expanding waistline—we see it, we hear about it, and we worry about it, but can anything be done about it....
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Prix courant: 23,12$ ou 1 crédit
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Intuitive Eating
- A Revolutionary Diet Program to Unlock Your Mind and Build a Healthy Relationship with Food Mindful Eating
- Auteur(s): David Jones
- Narrateur(s): Kenneth Ellison, Sheila Stockton
- Durée: 7 h et 18 min
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Diets rely on 'willpower' to try to forcefully control your body and eating habits. With this revolutionary guide is different! The concept of mindful eating is increasingly becoming popular in the modern-day world, perhaps, because of the downsides that have been observed with the opposite of mindful eating, that is mindless eating. With this guide, you will be able to build a brand new relationship with food and learn how to promote health and wellness.
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Intuitive Eating
- A Revolutionary Diet Program to Unlock Your Mind and Build a Healthy Relationship with Food Mindful Eating
- Narrateur(s): Kenneth Ellison, Sheila Stockton
- Durée: 7 h et 18 min
- Date de publication: 2024-06-04
- Langue: Anglais
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Diets rely on 'willpower' to try to forcefully control your body and eating habits. With this revolutionary guide is different!
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Prix courant: 25,00$ ou 1 crédit
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Pregnancy Wellness Bundle, 2 in 1 Bundle
- Healthy Pregnancy Food and Gestational Diabetes Diet
- Auteur(s): Sally Bedford, Charlotte Bloom
- Narrateur(s): Deedee Ash
- Durée: 1 h et 22 min
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Embrace the journey of pregnancy with confidence and health with the 'Pregnancy Wellness Bundle', a thoughtfully curated 2-in-1 audiobook collection that includes 'Healthy Pregnancy Food' and 'Gestational Diabetes Diet'. This essential bundle is designed to support expectant mothers through the critical months of pregnancy, offering comprehensive guidance on nutrition and wellness to ensure a healthy pregnancy and optimal fetal development.
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Pregnancy Wellness Bundle, 2 in 1 Bundle
- Healthy Pregnancy Food and Gestational Diabetes Diet
- Narrateur(s): Deedee Ash
- Durée: 1 h et 22 min
- Date de publication: 2024-04-30
- Langue: Anglais
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This essential 2-in-1 bundle is designed to support expectant mothers through the critical months of pregnancy, offering comprehensive guidance on nutrition and wellness to ensure a healthy pregnancy and optimal fetal development....
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Prix courant: 13,00$ ou 1 crédit
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The Diet Fallacies
- Change Your Diet, Change Your Weight, End Food Cravings, and Transform Your Life!
- Auteur(s): Al Davis
- Narrateur(s): Randal Schaffer
- Durée: 2 h et 45 min
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In the USA, fully two thirds of the people are either overweight or obese. And less than five percent of the people who lose weight keep it off for any length of time. In The Diet Fallacies, Al Davis explains not only why this happens, but what the solution is - for you! The whole notion of dieting to lose weight is based on a false paradigm. That paradigm tries to address the symptom of the problem, not the cause.
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The Diet Fallacies
- Change Your Diet, Change Your Weight, End Food Cravings, and Transform Your Life!
- Narrateur(s): Randal Schaffer
- Durée: 2 h et 45 min
- Date de publication: 2016-12-19
- Langue: Anglais
- In the USA, fully two thirds of the people are either overweight or obese. And less than five percent of the people who lose weight keep it off for any length of time....
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Prix courant: 9,20$ ou 1 crédit
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Gout Food List
- 200 Low Purine Foods 50 Moderate to High Purine Foods (Gout Inflammation, Book 1)
- Auteur(s): HR Research Alliance
- Narrateur(s): Rex Mason
- Durée: 47 min
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Incorporating low purine foods into our diet offers a myriad of benefits, including reduced risk of conditions like gout and hyperuricemia, improved heart health, and better weight management. These foods are typically rich in essential nutrients, antioxidants, and fiber, promoting overall well-being and supporting optimal body function.
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Gout Food List
- 200 Low Purine Foods 50 Moderate to High Purine Foods (Gout Inflammation, Book 1)
- Narrateur(s): Rex Mason
- Durée: 47 min
- Date de publication: 2024-06-20
- Langue: Anglais
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Incorporating low purine foods into our diet offers a myriad of benefits, including reduced risk of conditions like gout and hyperuricemia, improved heart health, and better weight management.
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Prix courant: 4,95$ ou 1 crédit
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The Diet-Free Diva
- 5 Steps to Freedom with Food-Body-Self on Your Trusted and Sustainable Terms
- Auteur(s): Tracy L. Desjardins IAHC
- Narrateur(s): Tracy Desjardins
- Durée: 4 h et 1 min
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In The Diet-Free Diva, Tracy Desjardins provides a healing pathway for you to trust yourself with food and find sustainable peace within yourself—perhaps for the first time ever. What awaits is what Tracy calls your "Best Diva Self"—the you the world needs you to be.
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The Diet-Free Diva
- 5 Steps to Freedom with Food-Body-Self on Your Trusted and Sustainable Terms
- Narrateur(s): Tracy Desjardins
- Durée: 4 h et 1 min
- Date de publication: 2023-02-24
- Langue: Anglais
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In The Diet-Free Diva, Tracy Desjardins provides a healing pathway for you to trust yourself with food and find sustainable peace within yourself—perhaps for the first time ever. What awaits is what Tracy calls your "Best Diva Self"—the you the world needs you to be....
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Prix courant: 18,74$ ou 1 crédit
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Diet: How to Cure Food Hangovers
- Auteur(s): Sandra Michelle
- Narrateur(s): sangita chauhan
- Durée: 24 min
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Histoire
Food hangovers can be really difficult to overcome without good advice. In this step-by-step guide, you will learn how to cure food hangover symptoms such as bloating, indigestion, and nausea easily. Learn about the stages of a food hangover, tips for prevention, and much more.
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Diet: How to Cure Food Hangovers
- Narrateur(s): sangita chauhan
- Durée: 24 min
- Date de publication: 2018-05-18
- Langue: Anglais
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Food hangovers can be really difficult to overcome without good advice. In this step-by-step guide, you will learn how to cure food hangover symptoms such as bloating, indigestion, and nausea easily. Learn about the stages of a food hangover, tips for prevention, and much more....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- Auteur(s): Sam J. Michael, James Greger
- Narrateur(s): Bill Perry
- Durée: 3 h et 13 min
- Version intégrale
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Au global
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Performance
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Histoire
You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you. People your around always seem to influence your eating habits. The problem with this is most people don’t eat healthy foods. You're busy, it's expensive and time-consuming. Sound familiar? If it does, then the information inside this book will give you the answers you are looking for.
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Hardcore Herbivores Guide to Eating a Whole Foods Plant Based Diet
- How to Get Optimal Nutrition and Lose Weight While Eating Delicious Foods. Gain Health and Energy For a Happy Long Life
- Narrateur(s): Bill Perry
- Durée: 3 h et 13 min
- Date de publication: 2019-04-10
- Langue: Anglais
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You’ve tried to eat healthy many times. You’ve probably found by now it is not the easiest thing to do. It can be challenging to get all the right nutrients to achieve good health. There is so much junk food around you all the time and the world doesn’t make it very easy on you....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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