Food Health Wellness

Liste de produits
    • How Diet Affects Your Mental & Emotional Health
    • Auteur(s): David Buckwalter
    • Narrateur(s): Gordon Webster
    • Durée: 4 h et 5 min
    • Date de publication: 2025-04-02
    • Langue: Anglais
    • Pas de évaluations
    • Did you know that what you eat directly impacts how you feel? Food & Mood explores the powerful connection between nutrition and mental well-being, revealing how your diet influences stress levels, energy, focus, and emotional balance.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • The Best Diet for Glowing Natural & Radiant Skin
    • Auteur(s): Morgan Blake
    • Narrateur(s): Susan Prater
    • Durée: 3 h et 39 min
    • Date de publication: 2025-03-27
    • Langue: Anglais
    • Pas de évaluations
    • Food Factors for Skin Health is your ultimate guide to achieving naturally glowing, youthful skin through the power of nutrition. This book explores the science behind skin-friendly foods, antioxidants, hydration, and essential vitamins and minerals that promote a clear, radiant complexion.

    Prix courant: 18,74 $ ou 1 crédit

    Prix réduit: 18,74 $ ou 1 crédit

    • Exploring the Intersection of Nutrition, Wellness & Modern Living
    • Auteur(s): David Wigner
    • Narrateur(s): B Fike
    • Durée: 1 h
    • Date de publication: 2025-02-25
    • Langue: Anglais
    • Pas de évaluations
    • As discussed all throughout this book, nutrition and wellness are more than just food; they are a holistic approach to health that encompasses our physical, mental, and emotional wellness.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
    • Auteur(s): Max Lugavere, Paul Grewal
    • Narrateur(s): Max Lugavere
    • Durée: 9 h et 50 min
    • Date de publication: 2018-03-20
    • Langue: Anglais
    • 5 out of 5 stars 166 évaluations
    • Discover the critical link between your brain and the food you eat, change the way you think about how your brain ages, and achieve optimal brain performance with this powerful new guide....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Prix courant: 27,83 $ ou 1 crédit

    Prix réduit: 27,83 $ ou 1 crédit

    • Why Inflation Destroyed Our Health and How Bitcoin Fixes It
    • Auteur(s): Matthew Lysiak, Saifedean Ammous
    • Narrateur(s): Matthew Lysiak
    • Durée: 9 h et 20 min
    • Date de publication: 2024-03-27
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • THE REAL COST OF INFLATION ON A COUNTRY can be best seen not through government-sanctioned data points circulated throughout the corporate sponsored media, but in the financial, physical, and mental health of its citizenry.

    Prix courant: 14,90 $ ou 1 crédit

    Prix réduit: 14,90 $ ou 1 crédit

    • What the Heck Should I Eat
    • Auteur(s): Dr. Mark Hyman MD
    • Narrateur(s): Dr. Mark Hyman MD
    • Durée: 10 h et 21 min
    • Date de publication: 2018-02-27
    • Langue: Anglais
    • 4.5 out of 5 stars 152 évaluations
    • Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health....

    Prix courant: 28,27 $ ou 1 crédit

    Prix réduit: 28,27 $ ou 1 crédit

    • Prepare Your Body for Pregnancy with Preconception Nutrition and Fertility Awareness
    • Auteur(s): Lily Nichols, Lisa Hendrickson-Jack
    • Narrateur(s): Lily Nichols, Lisa Hendrickson-Jack
    • Durée: 20 h et 39 min
    • Date de publication: 2024-07-11
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • In Real Food for Fertility, we explore the power of nutrition to optimize your fertility and ensure a healthy start for your future child.

    Prix courant: 37,53 $ ou 1 crédit

    Prix réduit: 37,53 $ ou 1 crédit

    • Auteur(s): Lily Nichols
    • Narrateur(s): Lily Nichols
    • Durée: 12 h et 37 min
    • Date de publication: 2018-09-18
    • Langue: Anglais
    • 5 out of 5 stars 55 évaluations
    • Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation from author and specialist in prenatal nutrition Lily Nichols, RDN, CDE....

    Prix courant: 31,26 $ ou 1 crédit

    Prix réduit: 31,26 $ ou 1 crédit

    • A Revolutionary Guide to Controlling Your Anxiety
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Deepti Gupta
    • Durée: 8 h et 19 min
    • Date de publication: 2023-12-26
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • A revolutionary full-body approach to relieving anxiety, from bestselling author and nutritional psychiatrist Uma Naidoo, MD....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • The New Science of Food, Hormones, and Health
    • Auteur(s): Neal D. Barnard MD MD FACC, Lindsay Nixon
    • Narrateur(s): Timothy Pabon
    • Durée: 7 h et 41 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 4.5 out of 5 stars 44 évaluations
    • Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more. All of these conditions have one thing in common: They are fueled by hormones in foods....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
    • Auteur(s): Uma Naidoo MD
    • Narrateur(s): Uma Naidoo MD, Deepti Gupta
    • Durée: 8 h et 32 min
    • Date de publication: 2020-08-04
    • Langue: Anglais
    • 4.5 out of 5 stars 36 évaluations
    • Eat for your mental health and learn the fascinating science behind nutrition with this guide from an expert psychiatrist....

    Prix courant: 25,24 $ ou 1 crédit

    Prix réduit: 25,24 $ ou 1 crédit

    • Achieving Wellness Through pH Balance & Alkaline Food
    • Auteur(s): Aiyan Morgan
    • Narrateur(s): Robyn Green
    • Durée: 1 h et 1 min
    • Date de publication: 2025-03-03
    • Langue: Anglais
    • Pas de évaluations
    • A diet makes for an overall cleaner, healthier form of food by removing the processed sugars, preservatives, and artificial ingredients.

    Prix courant: 8,71 $ ou 1 crédit

    Prix réduit: 8,71 $ ou 1 crédit

    • A Doctor's Prescription for a Healthier Canada
    • Auteur(s): Jane Philpott
    • Narrateur(s): Jane Philpott
    • Durée: 9 h et 1 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • 4.5 out of 5 stars 11 évaluations
    • From one of Canada's most respected and high-profile health professionals (and former federal Minister of Health), a timely, practical, ambitious, and deeply personal call for action on health that sets out the roadmap to our future well-being.

    Prix courant: 32,63 $ ou 1 crédit

    Prix réduit: 32,63 $ ou 1 crédit

    • The Lure and the Lies of Processed Food, Nutrition, and Modern Medicine
    • Auteur(s): Robert H. Lustig
    • Narrateur(s): Charles Constant
    • Durée: 12 h et 3 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 5 out of 5 stars 115 évaluations
    • The New York Times best-selling author of Fat Chance explains the eight pathologies that underlie all chronic disease, documents how processed food has impacted them to ruin our health, economy, and environment over the past 50 years, and proposes an urgent manifesto....

    Prix courant: 31,46 $ ou 1 crédit

    Prix réduit: 31,46 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • The Truth About Food Addiction
    • Auteur(s): Vera Tarman, Phil Werdell
    • Narrateur(s): Lisa Bunting
    • Durée: 8 h et 20 min
    • Date de publication: 2016-07-07
    • Langue: Anglais
    • 4.5 out of 5 stars 43 évaluations
    • Built around the experiences of people suffering and recovering from food addictions, Food Junkies offers practical information grounded in medical science, while putting a face to the problems....

    Prix courant: 20,20 $ ou 1 crédit

    Prix réduit: 20,20 $ ou 1 crédit

    • Effective Strategies to Help You Think Differently
    • Auteur(s): Amy Chisholm, Juliet Rosewall, Maureen Moerbeck
    • Narrateur(s): Eva Feiler
    • Durée: 5 h et 40 min
    • Date de publication: 2020-12-31
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Many of us have an unhealthy relationship with food. Perhaps you’ve been trying to diet for years, or only feel in control if you’re restricting your food intake or following strict diet rules. Perhaps you binge or comfort eat when you’re feeling low....

    Prix courant: 14,24 $ ou 1 crédit

    Prix réduit: 14,24 $ ou 1 crédit

  • Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit

    • A Revolutionary Plan for Managing IBS and Other Digestive Disorders
    • Auteur(s): Sue Shepherd PhD, Peter Gibson MD
    • Narrateur(s): Audrey Cannon
    • Durée: 2 h et 53 min
    • Date de publication: 2021-02-05
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Authors Sue Shepherd and Peter Gibson explain what causes digestive distress and how the low-FODMAP diet helps....

    Prix courant: 22,26 $ ou 1 crédit

    Prix réduit: 22,26 $ ou 1 crédit