Food Health Wellness

With chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to their children's declining health, often with little medical guidance from the experts. What's Making Our Children Sick? convincingly explains how agrochemical industrial production and genetic modification of foods is a culprit in this epidemic.

You are what you eat, and it's no different for your dog! Dogs are a wonderful gift to man and they deserve the best we can possibly give them, but the most important gift we could ever give them other than love is proper health care. The best kind of health care is preventative health care, where your best pal won't ever need to fall ill because they live a healthy life, and this starts from diet. What you feed your dog has a huge impact on their overall physical as well as mental health.

This is the audio summary of How Not to Die, a convenient resource on how to optimize your health and stave off life-threatening diseases like cancer. Packed with groundbreaking evidence from the world of nutrition science about the world’s healthiest foods and diets, this book will tell you how to incorporate them into your everyday life.

Building on the scientific and philosophical underpinnings of his enormous best seller Spontaneous Healing and presenting the kind of practical information that informed his 8 Weeks to Optimum Health, Dr. Weil provides us with a program for improving our well-being by making informed choices about how and what we eat. He explains the safest and most effective ways to lose weight; how diet can affect energy and sleep; and much, much more.

You are often told that eating less and exercising more are the keys to losing weight, but even with multiple plans and temporary successes, do you fail to find lasting results? Renowned fitness expert and New York Times best-selling author Yuri Elkaim provides the key to continuous fat burning in The All-Day Fat-Burning Diet. In this new book, Elkaim presents his unique 5-Day Calorie Cycling Formula, which sets your metabolism to lose up to five pounds a week.

Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet. With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism—the human diet.

With The Acid Reflux Diet Plan & Cookbook, you will finally know how to have tasty meals without having acid reflux and solve your problems! If you want to know more about acid reflux diet, GERD and LPR, then you're about to discover how to have tasty meals without having acid reflux right now!

In the US, there is a wide-ranging network of at least 370 food banks, and more than 60,000 hunger-relief organizations such as food pantries and meal programs. And yet hunger still affects one in nine Americans. What are we doing wrong? In Reinventing Food Banks and Pantries, Katie Martin argues that if handing out more and more food was the answer, we would have solved the problem of hunger decades ago. Martin instead presents a new model for charitable food, one where success is measured not by pounds of food distributed but by lives changed.

Whether you're aware of it or not, you've been born into a system of degeneration that harms the planet and every person and creature alive. In order for transformation to occur, says author Jordan Rubin, "You must make a decision to take steps today to become part of the solution". Planet Heal Thyself will teach you how to start a "revolution of regeneration" in the areas of health and nutrition, sustainable agriculture, and food production as well as economic prosperity and abundance.

This box set includes the most powerful set of books that will help you improve every area of water fasting, intermittent fasting, autophagy, self-healing, and addressing brain health and Alzheimer's. It will quickly lead you to a more rewarding and fulfilling existence, as well as a more energetic and enriching professional life.

Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies, and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids, and thyroid issues. Find the simplest and most effective natural remedies to heal your body and your mind.

Sound interesting? The author thinks so too! Listen to Addiction 101 and learn about addiction, mental health, recovery, and relapse.

For years we've been told that coffee was bad for our health. But new research reveals that, consumed properly, coffee can be the healthiest, tastiest part of your day. In this revolutionary handbook, Dr. Bob Arnot explains how coffee became a staple of the human diet and reveals why having a cup is one of the best things to do each day. He also teaches you how to find the best beans from around the world and how to create the best brew and food pairings.

Most women have spent time dieting and trying to change themselves in order to fit into a mold - and a body - that is deemed socially acceptable. Yet it is dieting that is the problem: It disconnects us from our bodies wisdom and holds us back from living life to the fullest. The more time we spend trying to "fix" ourselves, the less time we have for the things that really matter.

Don’t allow binge eating to control your life: The key to food freedom may not be what you think. We all occasionally overeat an extra helping of dessert or a second serving of a holiday meal, but there is a difference between overeating and binge eating. People who struggle with binge eating often consume large quantities of food to the point of feeling overly full, eat a lot without feeling hungry, feel a lack of control, and they become trapped by cycles of bingeing that undermine their health and weight loss goals.

Do cravings control your life? Have you tried diet after diet, only to slip back into unhealthy habits? Do you feel guilty after bingeing? You’re not alone, and Control Your Emotional Eating can help. This compassionate, science-based guide offers a practical, supportive approach to changing your relationship with food.

By maintaining a plant-based diet, you have the power to transform your life - no ifs about it. While many omnivores feel a meal without meat just doesn't feel like a meal, the lifestyle based on vegan and vegetarian plants is just as popular - and with good reason. A plant-based diet moves away from foods such as meat, eggs, and milk based on animals and incorporates more fruits, vegetables, legumes, and grains. The less you eat meat and milk, the less fat you eat. This goes a long way in maintaining healthy cholesterol and weight levels.

If you want to lose weight definitive as well as improve your wellness and health, then just keep reading...Feel the power of vegan and keto diet - together! Here’s the deal. You’ve tried all the "clean eating" plans online...gulped down 15 different supplements every morning...and worked your butt off in the gym...but you still look in the mirror and see string-bean arms. And no matter how hard you diet, you always seem to have love handles or pockets of fat in unwanted places. Sound familiar? If it does, then the information in this audiobook is your answer.

There’s something terribly broken in our industrial food, medical, and pharmaceutical systems. What’s going wrong? Can we really avoid the leading causes of death just by changing our diet? Kip Andersen and Keegan Kuhn, creators of the revolutionary What the Health and the award-winning Cowspiracy documentaries, take listeners on a science-based tour of the hazards posed by consuming animal products - and what happens when we stop.

In the tradition of Michael Pollan, Mark Hyman, and Andrew Weil, pioneering integrative pediatric neurologist Maya Shetreat-Klein, MD, reveals the shocking contents of children's food, how it's seriously harming their bodies and brains, and what we can do about it. And she presents the first nutritional plan for getting and keeping children healthy - a plan that any family can follow.