Food Health Wellness
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Auteur(s): Doc Julian
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm? Sо whаt'ѕ thе dеаl? Whеn thе аvеrаgе реrѕоn еаtѕ a mеаl riсh in саrbѕ, thеir bоdу tаkеѕ thоѕе carbs аnd соnvеrtѕ thеm intо gluсоѕе which ѕеrvеѕ as thе bоdу'ѕ mаin ѕоurсе оf fuеl.
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Keto Bread Cookbook
- 50 Best Low-Carb Bread Recipes (Keto Diet, Book 3)
- Narrateur(s): William Franchuk
- Durée: 1 h et 46 min
- Date de publication: 2019-06-28
- Langue: Anglais
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Evеrуоnе wаntѕ tо trу a ketogenic diet rесiреѕ fоr wеight lоѕѕ аnd bоdуbuilding but dо thеу knоw thе truth аbоut thеm....
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Prix courant: 8,71$ ou 1 crédit
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Ешь и худей. Выбираем продукты для здоровья [Eat and Get Slim! How to Choose Food for Health]
- Auteur(s): Karl Lanc
- Narrateur(s): Alexander Tkachev
- Durée: 1 h et 24 min
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Борьба с лишним весом на сегодня является самой актуальной проблемой. Огромное количество разнообразных диет и способов убрать лишнее не дали вам никакого результата? Вы отчаялись в поисках действенного метода похудения? Книга «Ешь и худей» заключает в себе секреты борьбы с лишним весом без особых усилий и ограничений в каких-либо продуктах. Лишь действенные методики, не приносящие организму абсолютно никакого вреда. Вернуться к идеальным формам легко без изнурительных тренировок и голодания. Следуя простым правилам, описанным в этой книге, вы удивитесь, что лишний вес будет таять на глазах.…
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Ешь и худей. Выбираем продукты для здоровья [Eat and Get Slim! How to Choose Food for Health]
- Narrateur(s): Alexander Tkachev
- Durée: 1 h et 24 min
- Date de publication: 2014-03-18
- Langue: Russe
- Борьба с лишним весом на сегодня является самой актуальной проблемой. Огромное количество разнообразных диет и способов убрать лишнее не дали вам никакого результата? Вы отчаялись в поисках действенного метода похудения? Книга «Ешь и худей» заключает в себе секреты борьбы с лишним весом без особых усилий и ограничений в каких-либо продуктах. Лишь действенные методики, не приносящие организму абсо….
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Prix courant: 11,40$ ou 1 crédit
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- Auteur(s): Barry Estabrook
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 51 min
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The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting.
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 51 min
- Date de publication: 2021-02-02
- Langue: Anglais
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The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting....
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Prix courant: 20,40$ ou 1 crédit
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Food Jail
- Breaking the Bars of Binge Eating
- Auteur(s): Stephanie Georgiou
- Narrateur(s): Stephanie Georgiou, Dave Stokes
- Durée: 6 h et 10 min
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Food Jail is written by psychologist, public speaker, and food enthusiast Stephanie Georgiou. In this compelling self-help book, Stephanie shares her own dark and personal journey through an eating disorder that lasted almost a decade.
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Food Jail
- Breaking the Bars of Binge Eating
- Narrateur(s): Stephanie Georgiou, Dave Stokes
- Durée: 6 h et 10 min
- Date de publication: 2020-11-07
- Langue: Anglais
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Food Jail is written by psychologist, public speaker, and food enthusiast Stephanie Georgiou. In this compelling self-help book, Stephanie shares her own dark and personal journey through an eating disorder that lasted almost a decade....
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Prix courant: 25,22$ ou 1 crédit
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What's Making Our Children Sick?
- How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It
- Auteur(s): Dr. Michelle Perro, Vincanne Adams
- Narrateur(s): Jill Smith
- Durée: 9 h et 32 min
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With chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to their children's declining health, often with little medical guidance from the experts. What's Making Our Children Sick? convincingly explains how agrochemical industrial production and genetic modification of foods is a culprit in this epidemic.
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What's Making Our Children Sick?
- How Industrial Food Is Causing an Epidemic of Chronic Illness, and What Parents (and Doctors) Can Do About It
- Narrateur(s): Jill Smith
- Durée: 9 h et 32 min
- Date de publication: 2018-03-07
- Langue: Anglais
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With chronic disorders among American children reaching epidemic levels, hundreds of thousands of parents are desperately seeking solutions to their children's declining health, often with little medical guidance....
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Prix courant: 30,29$ ou 1 crédit
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Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle
- Auteur(s): Ted Duncan
- Narrateur(s): Darron Collins
- Durée: 1 h et 40 min
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Dash Diet Beginners Guide will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, energized, and healthier so you can start living the life you want.
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Good intro guide but needs a pdf.
- Écrit par Terry McIntee le 2022-03-14
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Dash Diet Beginners Guide: The Complete Dash Diet Beginners Guide to Reduce Your High Blood Pressure, Sodium Intake & Eat Nutritious Foods for a Healthy Lifestyle
- Narrateur(s): Darron Collins
- Durée: 1 h et 40 min
- Date de publication: 2018-10-01
- Langue: Anglais
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Dash Diet Beginners Guide will show you proven tips that helped many people reduce their blood pressure, sodium intake, and more importantly, to stay healthy forever! Watch as you become much happier, energized, and healthier so you can start living the life you want....
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Prix courant: 8,71$ ou 1 crédit
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Mindful Eating
- An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
- Auteur(s): Daron McClain
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 49 min
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Do you treat meals and food as a problem in your life? Have you tried countless fads and traditional diets all to no avail? If the answer to even one of these questions is a “yes,” you are in luck. Part 1 of this audiobook describes the ancient concept of mindful eating which helps you conquer your food, weight, and eating problems on your terms. With part 2 of this audiobook, you can finally regain control of your life and your self-confidence without attempting one short-lived diet after the other as you are probably used to.
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Mindful Eating
- An Essential Guide to Eating Based on Mindfulness and Ending Overeating, Binge Eating, Food Addiction and Emotional Eating
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 49 min
- Date de publication: 2020-12-08
- Langue: Anglais
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Have you tried countless fads and traditional diets all to no avail? Now is the time to overcome your overeating, binge eating, and emotional eating habits. If you have a burning desire to lose weight and feel great about your body and your food, then buy this book today....
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Prix courant: 25,00$ ou 1 crédit
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The Magic of Food
- Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
- Auteur(s): Michael T. Murray ND
- Narrateur(s): Chris Sorensen
- Durée: 9 h et 52 min
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Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods - what is known as a synergetic effect. Research shows there's a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health.
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The Magic of Food
- Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
- Narrateur(s): Chris Sorensen
- Durée: 9 h et 52 min
- Date de publication: 2017-10-03
- Langue: Anglais
- In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods....
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Prix courant: 32,92$ ou 1 crédit
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The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- Auteur(s): Leanne Vogel
- Narrateur(s): Leanne Vogel
- Durée: 2 h et 40 min
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When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices and vibrant food preparation in ways you’ve never seen before. Seventeen chapters and over 70 high fat, low carb, moderate protein, dairy-, gluten-, sugar-, grain-, legume-free recipes, including a 30-day step-by-step meal plan. This is the lifestyle change that empowers your body and mind to achieve the state of health you’ve been searching for.
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Love Leanne
- Écrit par Tracey le 2018-09-13
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The Keto Beginning
- Creating Lifelong Health and Lasting Weight Loss with Whole Food-Based Nutritional Ketosis
- Narrateur(s): Leanne Vogel
- Durée: 2 h et 40 min
- Date de publication: 2016-07-28
- Langue: Anglais
- When what you’re doing isn’t working, The Keto Beginning is the rocket fuel for achieving flawless health and effortless weight loss through sound nutrition practices....
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Prix courant: 9,34$ ou 1 crédit
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Raw Food Diet: 50+ Raw Food Recipes Inside
- Auteur(s): David Wilson
- Narrateur(s): Richard Taylor
- Durée: 1 h et 25 min
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Are you struggling to transition to a raw food diet? Do you find recipes are hard to find, timely to make, and costly to prepare, making it an obstacle for you to easily make the change? Are you fed up with a lack of energy, heavy feelings, and lower mood, which accompany eating processed and non-nutritious foods? By purchasing Raw Food Diet, you'll be able to find out how you can transition to a raw food diet with complete ease and confidence in this fully packed step-by-step guide and make the transition a permanent one!
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Raw Food Diet: 50+ Raw Food Recipes Inside
- Narrateur(s): Richard Taylor
- Durée: 1 h et 25 min
- Date de publication: 2016-07-18
- Langue: Anglais
- By purchasing Raw Food Diet, you'll be able to find out how you can transition to a raw food diet with complete ease and confidence in this fully packed step-by-step guide....
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Prix courant: 9,34$ ou 1 crédit
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- Auteur(s): Elena Garcia
- Narrateur(s): Bo Morgan
- Durée: 2 h et 11 min
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If you are sick and tired of expensive superfoods and complicated diets, you will love Alkaline Ketogenic Superfoods plus its 50 delicious low carb alkaline keto recipes. Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can lose weight and keep it off, enjoy natural energy, and feel confident knowing you are doing the best you can to stay healthy and prevent disease.
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Alkaline Ketogenic Superfoods: Heal Your Body, Stimulate Massive Weight Loss and Look Amazing (Without Feeling Hungry, Bored, or Deprived)
- Alkaline Keto Diet, Book 9
- Narrateur(s): Bo Morgan
- Série: Alkaline Keto Diet, Livre 9
- Durée: 2 h et 11 min
- Date de publication: 2020-07-31
- Langue: Anglais
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Inside Alkaline Ketogenic Superfoods you will find a simple blueprint to help you live a healthy lifestyle you enjoy so that you can lose weight and keep it off, enjoy natural energy, and feel confident knowing you are doing the best you can to stay healthy and prevent disease....
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Prix courant: 8,71$ ou 1 crédit
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Fermentation Cookbook: Fruits and Vegetables
- 50 Easy and Delicious Fermented Food Recipes
- Auteur(s): Gerard Vogel
- Narrateur(s): Bill Franchuk
- Durée: 3 h et 1 min
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Mаnу оf thе fооdѕ wе eat tоdау аrе a рrоduсt of fеrmеntаtiоn. Yogurt iѕ bасtеriа fеrmеntеd in milk, wine is уеаѕt fеrmеntеd in fruit juiсе, ѕаuеrkrаut and рiсklеѕ аrе bасtеriа fermented with vegetables. Thе liѕt can gо on and on. Bу divеrѕifуing уоur diеt with a wide аrrау оf fеrmеntеd fооdѕ, уоu аrе helping уоur bоdу gain the рrореr bаlаnсе of microorganisms which саn help аbѕоrb more nutriеntѕ, whiсh lеаdѕ tо a niсе аnd happy fееling of a hеаlthу уоu.
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Fermentation Cookbook: Fruits and Vegetables
- 50 Easy and Delicious Fermented Food Recipes
- Narrateur(s): Bill Franchuk
- Durée: 3 h et 1 min
- Date de publication: 2019-07-18
- Langue: Anglais
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Mаnу оf thе fооdѕ wе eat tоdау аrе a рrоduсt of fеrmеntаtiоn. Yogurt iѕ bасtеriа fеrmеntеd in milk, wine is уеаѕt fеrmеntеd in fruit juiсе, ѕаuеrkrаut and рiсklеѕ аrе bасtеriа fermented with vegetables....
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Prix courant: 18,74$ ou 1 crédit
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The Pound a Day Diet
- Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
- Auteur(s): Rocco DiSpirito
- Narrateur(s): Rocco DiSpirito
- Durée: 5 h et 4 min
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The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days - without frustrating plateaus - while enjoying all their favorite foods. It rewrites every carb/fat/calorie rule in the book! This delicious, easy-to-use, plan is specifically formulated as a Mediterranean-style diet that is carb and calorie corrected to turbocharge metabolism and weight loss.
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The Pound a Day Diet
- Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love
- Narrateur(s): Rocco DiSpirito
- Durée: 5 h et 4 min
- Date de publication: 2014-01-07
- Langue: Anglais
- The Pound a Day Diet is an accelerated program designed to help dieters lose up to five pounds every five days - without frustrating plateaus - while enjoying all their favorite foods....
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Prix courant: 19,18$ ou 1 crédit
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Auteur(s): Anthea Peries
- Narrateur(s): Sangita Chauhan
- Durée: 32 min
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There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets, that will only make you want to binge even more, but this book is different. Food is a wonderful thing and we cannot live without it, yet it can cause us problems too, but the good news is that the addiction can be overcome. If you are someone who struggles with overeating, binge eating on unhealthy and junk foods, or feel addicted to sugar, this book is for you.
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Food Addiction
- Overcoming your Addiction to Sugar, Junk Food, and Binge Eating
- Narrateur(s): Sangita Chauhan
- Durée: 32 min
- Date de publication: 2017-06-23
- Langue: Anglais
- There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets....
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Prix courant: 5,31$ ou 1 crédit
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A Food Guide to Lowering Blood Triglycerides
- 4 Simple Steps
- Auteur(s): Yuchi Yang RD
- Narrateur(s): Aurora Goldstein
- Durée: 1 h et 24 min
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A Food Guide to Lowering Blood Triglycerides shows you four simple steps to lower your blood triglycerides. When you make your own meal plan, you can refer back to the examples in this book. In addition, you will get answers to frequently asked questions. For example: Are smoothies healthy? How much oil do you need? What is a good ratio of different fats?
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A Food Guide to Lowering Blood Triglycerides
- 4 Simple Steps
- Narrateur(s): Aurora Goldstein
- Durée: 1 h et 24 min
- Date de publication: 2016-03-16
- Langue: Anglais
- A Food Guide to Lowering Blood Triglycerides shows you four simple steps to lower your blood triglycerides....
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Prix courant: 9,20$ ou 1 crédit
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Summary of Uma Naidoo's This Is Your Brain on Food
- Auteur(s): Slingshot Books
- Narrateur(s): Paul Bartlett
- Durée: 32 min
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Get the main key insights from this summary of Uma Naidoo’s This Is Your Brain on Food in just a short listen.
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Summary of Uma Naidoo's This Is Your Brain on Food
- Narrateur(s): Paul Bartlett
- Durée: 32 min
- Date de publication: 2021-06-16
- Langue: Anglais
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Get the main key insights from this summary of Uma Naidoo’s This Is Your Brain on Food in just a short listen....
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Prix courant: 4,95$ ou 1 crédit
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Auteur(s): Antonia Blyth, Dr. Mike Dow
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 32 min
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In March 2010, The Scripps Research Institute released a study showing that rats on a junk-food diet had just as difficult a time - if not more so - giving up excess fat and sugar as the rats who were struggling to recover from cocaine dependence. The results showed that certain foods actually alter the brain's chemistry, making our consumption of these foods less like an indulgence and more like an addiction. Dr. Dow, a psychologist who specializes in addictive behavior and eating disorders, here introduces a four-week program for breaking the hold that food has over the body, mind, and spirit.
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Diet Rehab
- 28 Days to Finally Stop Craving the Foods That Make You Fat
- Narrateur(s): Dr. Mike Dow
- Durée: 6 h et 32 min
- Date de publication: 2012-03-05
- Langue: Anglais
- In March 2010, The Scripps Research Institute released a study showing how rats on a junk-food diet had just as difficult a time....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Auteur(s): Glenn Jenkins
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
- Version intégrale
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed. Yes, you want to lose weight. But who knew it was this hard! We feel you! And you’re not alone. Hundreds of women are on the same boat. Yet, they managed to make a crucial shift and kept the extra pounds off…for good!
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Self-Hypnosis Weight Loss
- Annihilate Fat Through the Hypnotic Gastric Band. Rediscover a Healthy Relationship with Food, Using New Mindful Eating Habits to Boost Your Metabolism and Self-Esteem
- Narrateur(s): Tom Chandler
- Durée: 5 h et 50 min
- Date de publication: 2021-01-23
- Langue: Anglais
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You’ve put on a ton of weight. Your self-esteem is not what it used to be. You feel like your peak has passed and that makes you feel defeated. With the plethora of workouts and diets in the market, it can be easy to get overwhelmed....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Auteur(s): Katherine Erickson
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
- Version intégrale
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Au global
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis: Hypnotherapy will help you develop healthier habits and eat smaller portions and feel fuller faster during meals. Learn to use gastric band hypnosis to stop your emotional eating and improve your eating habits. You will have the keys that can help you make the most of the power that lies within your mind.
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Gastric Band Hypnosis
- Powerful Psychology to Lose Weight, Stop Food Addiction and Eat Healthy Through Guided Meditations, Rapid Weight Loss Hypnosis and Over 250 Positive Affirmations
- Narrateur(s): A'alia Zealous
- Durée: 5 h et 1 min
- Date de publication: 2020-09-08
- Langue: Anglais
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Would you like to lose weight fast and naturally? Are you looking for an easy and effective solution that allows you to appreciate yourself and your body? Achieving the desired results and losing weight can be really easy now using Self-hypnosis and gastric hypnosis....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Intermittent Fasting for Women Over 50
- The Complete Guide to Weight Loss, Increase Longevity and Balance Your Hormones Eating the Foods You Love
- Auteur(s): Joelle Coy
- Narrateur(s): Fran Lane
- Durée: 2 h et 17 min
- Version intégrale
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Au global
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Are you tired of being stuck in an endless cycle of diets that never seem to work? Do you want to lose weight and keep your body healthy without giving up the food you love? Then it’s time to try the only diet you need! Intermittent fasting has been a proven and effective way for women to lose weight and live happier and healthier lives. Are you searching for a diet that will not only help you lose weight but also help you get in shape? And help balance your hormones? Then it’s time that you took a look at Intermittent Fasting for Women Over 50!
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Intermittent Fasting for Women Over 50
- The Complete Guide to Weight Loss, Increase Longevity and Balance Your Hormones Eating the Foods You Love
- Narrateur(s): Fran Lane
- Durée: 2 h et 17 min
- Date de publication: 2020-05-13
- Langue: Anglais
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Are you tired of being stuck in an endless cycle of diets that never seem to work? Do you want to lose weight and keep your body healthy without giving up the food you love? Then it’s time to try the only diet you need....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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