Food Nutrition
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A Food Guide to Lowering Blood Triglycerides
- 4 Simple Steps
- Auteur(s): Yuchi Yang RD
- Narrateur(s): Aurora Goldstein
- Durée: 1 h et 24 min
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A Food Guide to Lowering Blood Triglycerides shows you four simple steps to lower your blood triglycerides. When you make your own meal plan, you can refer back to the examples in this book. In addition, you will get answers to frequently asked questions. For example: Are smoothies healthy? How much oil do you need? What is a good ratio of different fats?
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A Food Guide to Lowering Blood Triglycerides
- 4 Simple Steps
- Narrateur(s): Aurora Goldstein
- Durée: 1 h et 24 min
- Date de publication: 2016-03-16
- Langue: Anglais
- A Food Guide to Lowering Blood Triglycerides shows you four simple steps to lower your blood triglycerides....
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Prix courant: 9,20$ ou 1 crédit
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Energy: Ultimate Energy
- Discover How to Increase Your Energy Levels Using the Best All Natural Foods, Supplements and Strategies for a Life Full of Abundant Energy
- Auteur(s): Ace McCloud
- Narrateur(s): Joshua Mackey
- Durée: 1 h et 14 min
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In this audiobook, you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.
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Energy: Ultimate Energy
- Discover How to Increase Your Energy Levels Using the Best All Natural Foods, Supplements and Strategies for a Life Full of Abundant Energy
- Narrateur(s): Joshua Mackey
- Durée: 1 h et 14 min
- Date de publication: 2024-10-02
- Langue: Anglais
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In this audiobook, you will find the best energy-boosting foods, supplements, and strategies available. I've included some of my favorite energy-boosting recipes to really kick-start your day and some of the most invigorating health supplements around.
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Prix courant: 8,07$ ou 1 crédit
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Anti Aging: Anti Aging Secrets: Anti Aging Medical Breakthroughs
- The Best All Natural Methods and Foods to Look Younger and Live Longer
- Auteur(s): Ace McCloud
- Narrateur(s): Joshua Mackey
- Durée: 56 min
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Everyone knows aging is no fun, but why not put up a good fight against it! While you can’t turn back the clock, you can slow its progress. In this audio book, you will discover how to do just that!
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Anti Aging: Anti Aging Secrets: Anti Aging Medical Breakthroughs
- The Best All Natural Methods and Foods to Look Younger and Live Longer
- Narrateur(s): Joshua Mackey
- Durée: 56 min
- Date de publication: 2024-10-02
- Langue: Anglais
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Everyone knows aging is no fun, but why not put up a good fight against it! While you can’t turn back the clock, you can slow its progress. In this audio book, you will discover how to do just that!
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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12 Ways to Revitalize Nutrition
- A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods (Revitalize Nutrition Series, Book 1)
- Auteur(s): Michael Ansara
- Narrateur(s): Amy Joy Warner
- Durée: 1 h et 2 min
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Are you ready to transform your relationship with food and revitalize your health? Welcome to "12 Ways to Revitalize Nutrition," a captivating journey into the realms of mindful eating, plant-powered nutrition, and purposeful meal planning. Embark on a transformative voyage with Michael Ansara as he unveils Twelve powerful approaches to rejuvenate your connection with nourishment, reinvigorate your body, and nurture your overall well-being.
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12 Ways to Revitalize Nutrition
- A Journey of Mindful Eating, Plant-Powered Nutrition, Purposeful Meal Planning and Superfoods (Revitalize Nutrition Series, Book 1)
- Narrateur(s): Amy Joy Warner
- Série: Revitalize Nutrition Series, Livre 1
- Durée: 1 h et 2 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Are you ready to transform your relationship with food and revitalize your health? Welcome to "12 Ways to Revitalize Nutrition," a captivating journey into the realms of mindful eating, plant-powered nutrition, and purposeful meal planning.
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Prix courant: 8,71$ ou 1 crédit
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Battling Food Addiction
- How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)
- Auteur(s): Michale Stefan
- Narrateur(s): 22nd and Broad
- Durée: 29 min
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Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person? Well, if this describes you, you should know one thing. You are not a bad or an irresponsible person, not in a million years. What you are doing though, is that you have let food take over your life and you may be battling with addiction for food.
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Battling Food Addiction
- How to Maintain a Healthy and Fit Body while Getting Rid of High Carb Food (Emotional Eating, Food Junkie,Manage Cravings,Rewire Your Brain,Stop Overeating)
- Narrateur(s): 22nd and Broad
- Durée: 29 min
- Date de publication: 2020-03-21
- Langue: Anglais
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Have you ever felt like you cannot just stop eating? You know what you are repeatedly eating in large amounts is unhealthy, and it is not good for you but you cannot stop eating it. What is wrong with you, you may wonder? Are you out of your mind or are you just an in-disciplined person....
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Prix courant: 4,95$ ou 1 crédit
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Dog Food Cookbook
- Your Dog Will Eat Better Than You!
- Auteur(s): Julie Summers
- Narrateur(s): Andrea Tuszynski
- Durée: 1 h et 41 min
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You are what you eat, and it's no different for your dog! Dogs are a wonderful gift to man and they deserve the best we can possibly give them, but the most important gift we could ever give them other than love is proper health care. The best kind of health care is preventative health care, where your best pal won't ever need to fall ill because they live a healthy life, and this starts from diet. What you feed your dog has a huge impact on their overall physical as well as mental health.
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Dog Food Cookbook
- Your Dog Will Eat Better Than You!
- Narrateur(s): Andrea Tuszynski
- Durée: 1 h et 41 min
- Date de publication: 2017-05-10
- Langue: Anglais
- You are what you eat, and it's no different for your dog! Dogs are a wonderful gift to man and they deserve the best we can possibly give them, but the most important gift....
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Prix courant: 9,20$ ou 1 crédit
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Hypnoketosis
- Eat the Foods You Love and Lose Weight While You Sleep
- Auteur(s): James M. Vera
- Narrateur(s): RJ Banks
- Durée: 2 h et 37 min
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There is no simpler way to reduce your weight than to use self-hypnosis to put you into ketosis, a state in which your body burns fats instead of sugars and carbs. I will teach you step by step how easy it is for you to eat the foods you love and lose weight while you sleep. Self-hypnosis is easy to learn, and I will show you just how easy it is for you to put yourself into a trance and make the changes you have always dreamed of. This eating program will help you give up sugar and start living a life filled with energy and health and a body you never thought possible.
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Hypnoketosis
- Eat the Foods You Love and Lose Weight While You Sleep
- Narrateur(s): RJ Banks
- Durée: 2 h et 37 min
- Date de publication: 2021-04-21
- Langue: Anglais
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There is no simpler way to reduce your weight than to use self-hypnosis to put you into ketosis, a state in which your body burns fats instead of sugars and carbs. I will teach you step by step how easy it is for you to eat the foods you love and lose weight while you sleep....
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Prix courant: 8,71$ ou 1 crédit
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Cravings
- How I Conquered Food
- Auteur(s): Judy Collins
- Narrateur(s): Judy Collins
- Durée: 6 h et 3 min
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A no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating and of the journey that led her to a solution.
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Cravings
- How I Conquered Food
- Narrateur(s): Judy Collins
- Durée: 6 h et 3 min
- Date de publication: 2017-02-28
- Langue: Anglais
- A no-holds-barred account of folk legend Judy Collins's harrowing struggle with compulsive overeating....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- Auteur(s): Paul Griggs
- Narrateur(s): Laura Doriot Emery
- Durée: 3 h et 18 min
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Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals. In modern society, we are constantly bombarded with advice on how to lose weight quickly. Although we ought to be skeptical about some of these, they often draw us in. Many women have told me they’ve fallen for many of those weight loss marketing tactics that don’t work.
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Intermittent Fasting for Women over 50 Mastery
- A Proven Method for Weight Loss After Menopause, Anti-Aging and Longevity (The Whole Foods Diet for Longevity Series, Book 3)
- Narrateur(s): Laura Doriot Emery
- Série: The Whole Foods Diet for Longevity, Livre 3
- Durée: 3 h et 18 min
- Date de publication: 2024-02-23
- Langue: Anglais
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Do you feel hopeless with yo-yo dieting, feeling hungry with no long term results? Do you want to lose weight and keep it off while feeling more energy, mental clarity, and slowing aging? If so, this book will empower you to achieve your goals.
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Prix courant: 18,74$ ou 1 crédit
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Auteur(s): Ocean Robbins
- Narrateur(s): Ocean Robbins
- Durée: 2 h et 51 min
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Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.
When most people think of superfoods, they picture exotic and pricey products with magical healing abilities. But how "super" is a food that only a few can afford?
Real superfoods are the ones that do the most good for the most people. They're loaded with nutrients, affordable, easy to find, and simple to prepare. When you know how to use them, they can taste amazing, and make you feel great.
Ocean Robbins, co-founder and CEO of Food Revolution Network, and Nichole Dandrea-Russert, MS, RDN, show that the greatest superfoods on earth have been right under our noses all along. After reading Real Superfoods, you'll love leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with powerful disease-fighting nutrients, these superfoods can transform your health and bring new joy to your everyday cooking.
For each type of superfood, complete with full-color pictures, you'll discover:
- their health-promoting super powers
- accessible ingredients, including some of our most common supermarket groceries
- weekday-friendly cooking techniques
- mouthwatering, easy-to-make recipes for every part of your day
Embrace a lifetime of health and vitality with these super healthy and super delicious plant-based recipes!
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Narrateur(s): Ocean Robbins
- Durée: 2 h et 51 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Complete with over 65 recipes and full-color photos, a deep dive into the affordable and easily findable superfoods that can do the most good for the most people, from the co-founder of Food Revolution Network and author of 31-Day Food Revolution.
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Prix courant: 8,74$ ou 1 crédit
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The Healthiest Diet on the Planet
- Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
- Auteur(s): John McDougall, Mary McDougall
- Narrateur(s): Stephen R. Thorne
- Durée: 2 h et 22 min
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High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain. They are often the root causes of a host of avoidable health problems - from indigestion, ulcers, and constipation to obesity, diabetes, heart disease, and cancer. On the other hand, complex carbohydrates like whole grains, legumes, tubers, and other starches provide your body with essential proteins and nutrients that satisfy the appetite while simultaneously fighting illness.
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- Écrit par Jon Buss le 2019-08-08
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The Healthiest Diet on the Planet
- Why the Foods You Love-Pizza, Pancakes, Potatoes, Pasta, and More-Are the Solution to Preventing Disease and Looking and Feeling Your Best
- Narrateur(s): Stephen R. Thorne
- Durée: 2 h et 22 min
- Date de publication: 2017-10-17
- Langue: Anglais
- High in calories and cholesterol, animal fats and proteins too often leave you hungry and lead to overeating and weight gain....
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Prix courant: 28,21$ ou 1 crédit
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The Breast Cancer Prevention Diet
- The Powerful Foods, Supplements, and Drugs That Combat Breast Cancer
- Auteur(s): Dr. Bob Arnot
- Narrateur(s): Richard Gilliland
- Durée: 4 h et 50 min
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During the past several years, doctors at leading institutions across the nation have been investigating the relationship between breast cancer and diet: confirming that what a woman eats can have a dramatic impact on whether or not she contracts the disease. In The Breast Cancer Prevention Diet, Dr. Bob Arnot has synthesized this research into an eating program that finally enables women to fight back.
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Amazing book on how to prevent breast cancer!
- Écrit par Terri Kreklewich le 2021-04-17
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The Breast Cancer Prevention Diet
- The Powerful Foods, Supplements, and Drugs That Combat Breast Cancer
- Narrateur(s): Richard Gilliland
- Durée: 4 h et 50 min
- Date de publication: 2009-05-05
- Langue: Anglais
- The Breast Cancer Prevention Diet, Dr. Bob Arnot has synthesized this research into an eating program that finally enables women to fight back....
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Prix courant: 21,58$ ou 1 crédit
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Freedom from Food
- A Quantum Weight Loss Approach
- Auteur(s): Patricia Bisch MA MFT
- Narrateur(s): Patricia Bisch
- Durée: 4 h et 24 min
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Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation. Built on the solid foundation of quantum physics, which substantiates how the mind affects the body, it provides practical applications of principles that guide you to making your consciousness powerful enough to transform your body.
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Freedom from Food
- A Quantum Weight Loss Approach
- Narrateur(s): Patricia Bisch
- Durée: 4 h et 24 min
- Date de publication: 2023-05-08
- Langue: Anglais
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Freedom from Food presents a revolutionary program designed by Patricia Bisch, who discovered the secret to regaining her power over food without deprivation....
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Food and Freedom
- Discover Your Personal Recipe to Eat, Think, and Live Well
- Auteur(s): Sue Van Raes
- Narrateur(s): Leanne Woodward
- Durée: 8 h et 52 min
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After working with thousands of clients over two decades, functional nutritionist and food psychology specialist Sue Van Raes knows that food is not just about food. More than ever, our relationship with food highlights other areas of our lives that need our love and attention. Her eight-step system combines the latest science and psychology with practical guidance to help anyone learn to cultivate self-trust based on their bodily sensations and organic intelligence.
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Food and Freedom
- Discover Your Personal Recipe to Eat, Think, and Live Well
- Narrateur(s): Leanne Woodward
- Durée: 8 h et 52 min
- Date de publication: 2024-07-23
- Langue: Anglais
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Food and Freedom is a journey to reclaiming your wholeness and experiencing more mindfulness, personal fulfillment, and pleasure with food and in life.
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Prix courant: 37,00$ ou 1 crédit
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- Auteur(s): Jenna Geiger
- Narrateur(s): olivia rendes
- Durée: 1 h et 5 min
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Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings. Transform ordinary fruits and vegetables into delicious, nutrient-packed juices with ease. Embrace sustainability with over 200 ideas for flavor pairings and uses for homemade juice and leftover pulp for zero-waste cooking.
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No Juicer? No Problem
- A Beginner's Guide to Hand Juicing for Health, Creative DIY Recipes, and Flavor Pairings
- Narrateur(s): olivia rendes
- Durée: 1 h et 5 min
- Date de publication: 2024-08-29
- Langue: Anglais
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Discover the vibrant world of hand juicing for health with "No Juicer? No Problem!" This beginner's guide unlocks the secrets of extracting fresh, flavorful juices without fancy equipment. Immerse yourself in creative DIY recipes and master the art of unique flavor pairings.
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Prix courant: 8,71$ ou 1 crédit
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Detox
- Healthy Lifestyle - Live "Sugar-Free" & Lose Weight, with a Detox Diet: Raw Foods, Energy Foods & More
- Auteur(s): Josephine Green
- Narrateur(s): Craig Patterson
- Durée: 1 h et 7 min
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This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness. You'll do more than just go sugar-free. You'll stop the crazy cycle and make real changes to improve your life.
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Easy to Understand
- Écrit par Amazon Customer le 2021-01-09
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Detox
- Healthy Lifestyle - Live "Sugar-Free" & Lose Weight, with a Detox Diet: Raw Foods, Energy Foods & More
- Narrateur(s): Craig Patterson
- Durée: 1 h et 7 min
- Date de publication: 2020-03-23
- Langue: Anglais
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This health guidebook teaches you how you can change your health by changing what you eat. Detox diets are highly popular, but it's not just a new fad or yo-yo diet, it's a way of life that supports health and fitness....
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Prix courant: 8,71$ ou 1 crédit
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High-Fiber Foods
- How to Lose Weight When on a High-Fiber Diet
- Auteur(s): Erik Smith
- Narrateur(s): Paul Bloede
- Durée: 29 min
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In this guide, you will learn the best foods you can eat and incorporate into your diet that are high in fiber. You will learn the difference in the different kinds of fiber and why each one is crucial in your health. If feeling and looking your best is a priority of yours, then this guide will help you greatly.
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High-Fiber Foods
- How to Lose Weight When on a High-Fiber Diet
- Narrateur(s): Paul Bloede
- Durée: 29 min
- Date de publication: 2017-12-15
- Langue: Anglais
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In this guide, you will learn the best foods you can eat and incorporate into your diet that are high in fiber....
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Prix courant: 4,95$ ou 1 crédit
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What to Eat When You're Pregnant
- A Week-by-Week Guide to Support Your Health and Your Baby's Development
- Auteur(s): Nicole M. Avena PhD
- Narrateur(s): Chloe Cannon
- Durée: 4 h et 56 min
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An approachable guide to what to eat - as opposed to what to avoid - while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby's brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
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Not good as an audiobook
- Écrit par Autumn le 2021-08-27
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What to Eat When You're Pregnant
- A Week-by-Week Guide to Support Your Health and Your Baby's Development
- Narrateur(s): Chloe Cannon
- Durée: 4 h et 56 min
- Date de publication: 2019-06-28
- Langue: Anglais
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An approachable guide to what to eat - as opposed to what to avoid - while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Raw Food Diet: 50+ Raw Food Recipes Inside
- Auteur(s): David Wilson
- Narrateur(s): Richard Taylor
- Durée: 1 h et 25 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you struggling to transition to a raw food diet? Do you find recipes are hard to find, timely to make, and costly to prepare, making it an obstacle for you to easily make the change? Are you fed up with a lack of energy, heavy feelings, and lower mood, which accompany eating processed and non-nutritious foods? By purchasing Raw Food Diet, you'll be able to find out how you can transition to a raw food diet with complete ease and confidence in this fully packed step-by-step guide and make the transition a permanent one!
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Raw Food Diet: 50+ Raw Food Recipes Inside
- Narrateur(s): Richard Taylor
- Durée: 1 h et 25 min
- Date de publication: 2016-07-18
- Langue: Anglais
- By purchasing Raw Food Diet, you'll be able to find out how you can transition to a raw food diet with complete ease and confidence in this fully packed step-by-step guide....
Échec de l'ajout au panier.
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Ultimate Beginner's Guide to Flexible Dieting: Proven Step-By-Step If It Fits Your Macros Diet Guide
- Eat All the Foods You Love and Still Build Muscle, Burn Fat and Lose Weight
- Auteur(s): Jennifer Louissa
- Narrateur(s): Daniel Bogel
- Durée: 1 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
This way of dieting has been gaining vast popularity and chances are you’ve heard of it. If you’ve done any research on IIFYM & Flexible Dieting in the past, perhaps you've realized that no foods are off limits. No food groups are labeled good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat. If so, then you’re in the clear! So how did this type of dieting come about? Well, bodybuilders in the old days simply got tired of eating the same bland foods when preparing for a competition.
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Ultimate Beginner's Guide to Flexible Dieting: Proven Step-By-Step If It Fits Your Macros Diet Guide
- Eat All the Foods You Love and Still Build Muscle, Burn Fat and Lose Weight
- Narrateur(s): Daniel Bogel
- Durée: 1 h et 17 min
- Date de publication: 2018-05-04
- Langue: Anglais
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If you’ve done any research on IIFYM & Flexible Dieting in the past, perhaps you've realized that no foods are off limits. No food groups are labeled good or bad for you. What matters, in this style of dieting, is if your macro budget has room for the foods you want to eat....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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