Food Nutrition
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The Keto Diet and Intermittent Fasting Plan for Beginners
- Best Keto Diet Book for Dummies Who Want to Detox and Lose Weight; with a Food List and Recipes Ideal for Everyone, Even Women over 50
- Auteur(s): Christopher Lewis
- Narrateur(s): George Johnson
- Durée: 2 h et 59 min
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The Keto Diet and Intermittent Fasting Plan for Beginners provides all the information you need to get started on your journey to slimming down and getting healthy. It features a breakdown of what the keto diet and intermittent fasting are, how these work and change your body, and what benefits and risks they may entail. It answers all of your questions about the combined diet and fasting routine, while offering a comprehensive guide in starting and sticking to the necessary healthy eating habits.
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The Keto Diet and Intermittent Fasting Plan for Beginners
- Best Keto Diet Book for Dummies Who Want to Detox and Lose Weight; with a Food List and Recipes Ideal for Everyone, Even Women over 50
- Narrateur(s): George Johnson
- Durée: 2 h et 59 min
- Date de publication: 2022-08-11
- Langue: Anglais
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Are you looking to start the keto diet, but don't know where to start? Do you want to detox and lose weight as quickly as possible? The Keto Diet and Intermittent Fasting Plan for Beginners provides all the information you need to get started on your journey to slimming down....
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Grains Are Good for You!
- Healthy Foods
- Auteur(s): Gloria Koster
- Narrateur(s): uncredited
- Durée: 6 min
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Bread, cereal, and quinoa . . . These healthy foods are all part of the grain group! In this Pebble Explore book, learn where grains come from, what nutrition they provide, and how they help form a healthy diet.
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Grains Are Good for You!
- Healthy Foods
- Narrateur(s): uncredited
- Durée: 6 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Bread, cereal, and quinoa . . . These healthy foods are all part of the grain group!
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Vegetables Are Good for You!
- Healthy Foods
- Auteur(s): Gloria Koster
- Narrateur(s): uncredited
- Durée: 6 min
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Cucumbers, carrots, and garlic . . . What do these foods from the vegetable group have in common? They’re all healthy! Discover where vegetables come from, what nutrition they provide, and how they help form a healthy diet.
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Vegetables Are Good for You!
- Healthy Foods
- Narrateur(s): uncredited
- Durée: 6 min
- Date de publication: 2024-04-22
- Langue: Anglais
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Cucumbers, carrots, and garlic . . . What do these foods from the vegetable group have in common? They’re all healthy!
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Dairy Is Good for You!
- Healthy Foods
- Auteur(s): Gloria Koster
- Narrateur(s): uncredited
- Durée: 5 min
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Yogurt, cheese, and kefir . . . What do these dairy foods have in common? They’re all healthy foods! In this Pebble Explore book, explore where dairy foods come from, what nutrition they provide, and how they help form a healthy diet. Filled with fantastic facts, including dairy alternatives, young listeners and report writers will be hungry for more.
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Dairy Is Good for You!
- Healthy Foods
- Narrateur(s): uncredited
- Durée: 5 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Yogurt, cheese, and kefir . . . What do these dairy foods have in common? They’re all healthy foods! In this Pebble Explore book, explore where dairy foods come from, what nutrition they provide, and how they help form a healthy diet....
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The Sweet Escape: Sugar Detox for Beginners
- The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
- Auteur(s): Jane Kennedy
- Narrateur(s): Sallybeth
- Durée: 3 h et 55 min
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Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life! Indulgent desserts, tempting chocolates, sweet candies, and the allure of peanut butter cups... Your mouth waters at the thought of the sticky, sweet, and salty flavors that hit the tip of your tongue when you eat these delicacies.
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Sweet Sugar
- Écrit par Utilisateur anonyme le 2024-02-29
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The Sweet Escape: Sugar Detox for Beginners
- The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
- Narrateur(s): Sallybeth
- Durée: 3 h et 55 min
- Date de publication: 2024-02-27
- Langue: Anglais
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Discover the tools, knowledge, and inspiration to create a brighter and healthier future with a sugarless, more vibrant life!
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Auteur(s): Steven Bryant
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more! To ensure optimal performance, vegetarian athletes need to consume adequate energy and select foods rich in the “red flag” nutrients, which either are found less abundantly in vegetarian foods or are less well absorbed from plant compared to animal sources.
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Vegan Diet for Athletes
- Nutrition Guide to Increase Your Athletic Performance and Build Muscle with Plant Based Food. Includes a 4-Weeks Meal Plan with High Protein Delicious Recipes
- Narrateur(s): Jason Belvill
- Durée: 3 h et 14 min
- Date de publication: 2020-05-27
- Langue: Anglais
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Would you like to improve your athletic performance? Do you want to build muscular mass? Just keep reading to find out more....
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The Omega Principle
- Seafood and the Quest for a Long Life and a Healthier Planet
- Auteur(s): Paul Greenberg
- Narrateur(s): Paul Greenberg
- Durée: 6 h et 13 min
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Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace - even as recent medical studies caution that the promise of omega-3s may not be what it first appeared.
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The Omega Principle
- Seafood and the Quest for a Long Life and a Healthier Planet
- Narrateur(s): Paul Greenberg
- Durée: 6 h et 13 min
- Date de publication: 2018-07-10
- Langue: Anglais
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Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements....
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Fat Fueled: Complete Program & Meal Plan
- Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
- Auteur(s): Leanne Vogel
- Narrateur(s): Leanne Vogel
- Durée: 6 h et 4 min
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Uncover your best self by fueling, and healing, with fat. A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing with a matrix of support geared toward women's health. Lasting weight loss, hormone regulation, balanced moods, increased energy - you can have it all. The one size fits all approach to nutritional ketosis ends now.
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PDF download is listed in the book 100s of times
- Écrit par Utilisateur anonyme le 2019-04-12
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Fat Fueled: Complete Program & Meal Plan
- Uncover Your Best Self by Fueling; and Healing, with Fat and Whole Food-Based Nutritional Ketosis
- Narrateur(s): Leanne Vogel
- Durée: 6 h et 4 min
- Date de publication: 2016-07-27
- Langue: Anglais
- A sensible program to achieving a state where your body has adapted to burning fat as fuel, and is encouraged to promote body healing....
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Prix courant: 26,00$ ou 1 crédit
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- Auteur(s): Barry Estabrook
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 51 min
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The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting.
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- Narrateur(s): Jonathan Todd Ross
- Durée: 5 h et 51 min
- Date de publication: 2021-02-02
- Langue: Anglais
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The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting....
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Auteur(s): Destiny Johnson
- Narrateur(s): Sandy Detweiler
- Durée: 3 h et 51 min
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Do you want to start eating healthier and lose weight with the power of Self-Hypnosis? Do you want something that actually creates lasting results with a proven track record? Do you want the keys to developing a sustainable healthy lifestyle you LOVE? With these Self-Hypnosis Scripts Extreme natural weight loss is finally within your reach. Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you.
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Extreme Weight Loss Hypnosis for Women
- Overcome Food Addiction + Emotional Eating Using Self-Hypnosis, Guided Meditations & Positive Affirmations
- Narrateur(s): Sandy Detweiler
- Durée: 3 h et 51 min
- Date de publication: 2023-12-06
- Langue: Anglais
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Our narrator will guide you into a relaxed, hypnotic state which will allow them to transform your harmful beliefs & habits around food, weight loss, eating & exercise into behaviors that truly serve you....
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Prix courant: 18,74$ ou 1 crédit
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- Auteur(s): Dr. Sui H. Wong MD FRCP
- Narrateur(s): Greer Gray
- Durée: 2 h et 20 min
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits? If you're ready to make gut-healthy choices, Increase metabolism, manage blood sugar, and more, you've come to the right place! This is not just a diet book—this is a simple-to-follow workbook for people looking to manage not just their physical health but also their mental health and overall wellness to feel better fast!
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Quit Ultra-Processed Foods Now
- Practical Steps to Transform Your Lifestyle and Feel Better Fast
- Narrateur(s): Greer Gray
- Durée: 2 h et 20 min
- Date de publication: 2024-07-19
- Langue: Anglais
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Are you looking for ways to cut back on ultra-processed food, but you aren't sure where to start? Do you want to learn how to stay motivated and develop better eating habits?
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Prix courant: 5,25$ ou 1 crédit
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Deconstructed Diets, Volume 1
- Auteur(s): Shalini Vallepur
- Narrateur(s): Dana Fleming
- Durée: 23 min
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This series introduces listeners to nutrition and health concepts as well as exposing them to food from around the world. This volume includes Blow Up A Burger, Break Down a Bento Box, and Dissect Dim Sum.
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Deconstructed Diets, Volume 1
- Narrateur(s): Dana Fleming
- Durée: 23 min
- Date de publication: 2024-08-01
- Langue: Anglais
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This series introduces listeners to nutrition and health concepts as well as exposing them to food from around the world. This volume includes Blow Up A Burger, Break Down a Bento Box, and Dissect Dim Sum.
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Prix courant: 7,00$ ou 1 crédit
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Deconstructed Diets Volume 2
- Auteur(s): Shalini Vallepur
- Narrateur(s): Dana Fleming
- Durée: 23 min
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This series introduces listeners to nutrition and health concepts as well as exposing them to food from around the world. This volume includes Pull Apart a Pizza, Slice Up Sushi, and Split Up a Sandwich.
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Deconstructed Diets Volume 2
- Narrateur(s): Dana Fleming
- Durée: 23 min
- Date de publication: 2024-08-01
- Langue: Anglais
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This series introduces listeners to nutrition and health concepts as well as exposing them to food from around the world. This volume includes Pull Apart a Pizza, Slice Up Sushi, and Split Up a Sandwich.
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Prix courant: 7,00$ ou 1 crédit
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Los alimentos del metabolismo acelerado [Fast Metabolism Food]
- Recetas para sanar tu cuerpo, perder peso y vivir en armonía [Recipes to Heal Your Body, Lose Weight and Live in Harmony]
- Auteur(s): Haylie Pomroy, Eve Adamson
- Narrateur(s): Carla Barreto
- Durée: 9 h et 55 min
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A través de la filosofía alimenticia que cambió la vida de millones de personas gracias a sus libros anteriores, Haylie nos vuelve a demostrar que la comida es la mejor herramienta no sólo para bajar de peso de manera duradera, sino para curar malestares diarios -como la indigestión-, padecimientos que probablemente creías incurables -como la presión alta- e incluso trastornos autoinmunes que ni en consulta médica logras resolver. Y lo mejor es que tendrás que seguir sólo una regla: ¡cómete tu medicina!
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Los alimentos del metabolismo acelerado [Fast Metabolism Food]
- Recetas para sanar tu cuerpo, perder peso y vivir en armonía [Recipes to Heal Your Body, Lose Weight and Live in Harmony]
- Narrateur(s): Carla Barreto
- Durée: 9 h et 55 min
- Date de publication: 2018-08-10
- Langue: Espagnol
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A través de la filosofía alimenticia que cambió la vida de millones de personas gracias a sus libros anteriores, Haylie nos vuelve a demostrar que la comida es la mejor herramienta no sólo para bajar de peso de manera duradera, sino para curar malestares diarios....
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Prix courant: 19,80$ ou 1 crédit
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The Insta-Food Diet
- How Social Media has Shaped the Way We Eat
- Auteur(s): Pixie Turner
- Narrateur(s): Pixie Turner
- Durée: 8 h et 19 min
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Under the new rules of social media, we are not what we eat, but rather what others believe we eat. The 21st century has marked the emergence of social media networking sites. They have become a major part of our lives: we can't imagine our lives without them, and it's unrealistic to assume that's even possible. Platforms like Twitter and Facebook haven't been around long, but they are already having far-reaching impacts on our health and wellbeing.
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The Insta-Food Diet
- How Social Media has Shaped the Way We Eat
- Narrateur(s): Pixie Turner
- Durée: 8 h et 19 min
- Date de publication: 2020-08-11
- Langue: Anglais
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Under the new rules of social media, we are not what we eat, but rather what others believe we eat....
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Prix courant: 15,27$ ou 1 crédit
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Eat Everything
- How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
- Auteur(s): Dawn Harris Sherling MD
- Narrateur(s): Rachel Perry
- Durée: 7 h et 1 min
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Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again—and to reclaim our health along the way. Eat Everything offers a better alternative to complicated, minimally effective, and highly restrictive diets. Physician Dawn Harris Sherling lays out compelling new evidence implicating food additives as the real culprits behind diet-related diseases and shares simple, actionable advice to heal.
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Eat Everything
- How to Ditch Additives and Emulsifiers, Heal Your Body, and Reclaim the Joy of Food
- Narrateur(s): Rachel Perry
- Durée: 7 h et 1 min
- Date de publication: 2023-05-02
- Langue: Anglais
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Carbs aren't causing your weight gain. Dairy may not be the reason for your upset stomach. And your liver isn't fatty because of the occasional hamburger. It's time to enjoy eating everything again—and to reclaim our health along the way....
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Prix courant: 22,26$ ou 1 crédit
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Motivational Interview in Nutrition, Food and Activity
- Learn How to Set Goals to Motivate Yourself for the Next 12 Months and Beyond
- Auteur(s): Gold Edition
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 4 min
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Motivational techniques. Clarify your "why". Wondering how to stay motivated to lose weight after you've been at it for a while? This audiobook holds the key to that door that is blocking the flow of your success. Here, in this guide, you will find many ways to stay motivated to eat healthy and reach your goals for the next 12 months and beyond. There are easy techniques that anyone can learn how to find the motivation to lose weight, get fit, or get healthy.
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Motivational Interview in Nutrition, Food and Activity
- Learn How to Set Goals to Motivate Yourself for the Next 12 Months and Beyond
- Narrateur(s): Derik Hendrickson
- Durée: 3 h et 4 min
- Date de publication: 2022-02-22
- Langue: Anglais
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Motivational techniques. Clarify your "why". Wondering how to stay motivated to lose weight after you've been at it for a while? This audiobook holds the key to that door that is blocking the flow of your success. Here, in this guide, you will find many ways to stay motivated....
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Prix courant: 18,74$ ou 1 crédit
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Me, My Pig, and I
- My Life Battling My Inner Food Demon
- Auteur(s): Glenn Livingston
- Narrateur(s): Tim Sinclair
- Durée: 4 h et 17 min
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Best known for his bestselling book Never Binge Again (more than 2,000 reviews and hundreds of thousands of fans) which makes the outrageous promise to give you permanent control on the diet of your choice, Dr. Glenn Livingston has done it again. In Me, My Pig, and I he outlines the life which led him to develop this radically effective system to help overcome overeating, in delightful, poignant stories with which the listener will instantly identify.
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Me, My Pig, and I
- My Life Battling My Inner Food Demon
- Narrateur(s): Tim Sinclair
- Durée: 4 h et 17 min
- Date de publication: 2019-06-14
- Langue: Anglais
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Best known for his bestselling book Never Binge Again (more than 2,000 reviews and hundreds of thousands of fans) which makes the outrageous promise to give you permanent control on the diet of your choice, Dr. Glenn Livingston has done it again....
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Healthy Heart Diet
- The Art of Best Foods to Prevent Heart Disease
- Auteur(s): Jacqueline Macias
- Narrateur(s): Bidhan Biswas
- Durée: 6 min
- Version intégrale
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Au global
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Performance
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This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods.
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A Melodic Masterpiece for Heart Health
- Écrit par Utilisateur anonyme le 2023-09-04
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Healthy Heart Diet
- The Art of Best Foods to Prevent Heart Disease
- Narrateur(s): Bidhan Biswas
- Durée: 6 min
- Date de publication: 2023-08-10
- Langue: Anglais
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This book provides tried-and-true methods for lowering your risk of developing heart disease by consuming heart-healthy foods....
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Prix courant: 4,95$ ou 1 crédit
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Stop Eating: Overeating, Binge Eating and Stop Eating
- How I Took Control of My Life, Beat the Binge, and Created Happiness Away from Food
- Auteur(s): Nancy Mclaine
- Narrateur(s): Liz Krane
- Durée: 4 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Overeating and binge eating sufferers can have a sixfold increase in mortality rates according to NEDA. Let’s end the stigma and not let you become a statistic. Not a real disease. How many times have those words been uttered towards you? We’re here to get you to take the right action. You might be thinking, "well this sounds good and all but it wont work for me." This will work for you. So take action now.
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Stop Eating: Overeating, Binge Eating and Stop Eating
- How I Took Control of My Life, Beat the Binge, and Created Happiness Away from Food
- Narrateur(s): Liz Krane
- Durée: 4 h et 10 min
- Date de publication: 2019-04-11
- Langue: Anglais
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Overeating and binge eating sufferers can have a sixfold increase in mortality rates according to NEDA. Let’s end the stigma and not let you become a statistic. Not a real disease. How many times have those words been uttered towards you....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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