Food Nutrition
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Grains Are Good for You!
- Healthy Foods
- Auteur(s): Gloria Koster
- Narrateur(s): uncredited
- Durée: 6 min
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Bread, cereal, and quinoa . . . These healthy foods are all part of the grain group! In this Pebble Explore book, learn where grains come from, what nutrition they provide, and how they help form a healthy diet.
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Grains Are Good for You!
- Healthy Foods
- Narrateur(s): uncredited
- Durée: 6 min
- Date de publication: 2024-04-23
- Langue: Anglais
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Bread, cereal, and quinoa . . . These healthy foods are all part of the grain group!
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Vegetables Are Good for You!
- Healthy Foods
- Auteur(s): Gloria Koster
- Narrateur(s): uncredited
- Durée: 6 min
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Cucumbers, carrots, and garlic . . . What do these foods from the vegetable group have in common? They’re all healthy! Discover where vegetables come from, what nutrition they provide, and how they help form a healthy diet.
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Vegetables Are Good for You!
- Healthy Foods
- Narrateur(s): uncredited
- Durée: 6 min
- Date de publication: 2024-04-22
- Langue: Anglais
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Cucumbers, carrots, and garlic . . . What do these foods from the vegetable group have in common? They’re all healthy!
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Dairy Is Good for You!
- Healthy Foods
- Auteur(s): Gloria Koster
- Narrateur(s): uncredited
- Durée: 5 min
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Yogurt, cheese, and kefir . . . What do these dairy foods have in common? They’re all healthy foods! In this Pebble Explore book, explore where dairy foods come from, what nutrition they provide, and how they help form a healthy diet. Filled with fantastic facts, including dairy alternatives, young listeners and report writers will be hungry for more.
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Dairy Is Good for You!
- Healthy Foods
- Narrateur(s): uncredited
- Durée: 5 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Yogurt, cheese, and kefir . . . What do these dairy foods have in common? They’re all healthy foods! In this Pebble Explore book, explore where dairy foods come from, what nutrition they provide, and how they help form a healthy diet....
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Auteur(s): Michelle May M.D., Kari Anderson DBH LPC
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder. Three and a half percent of women and two percent of men suffer from Binge Eating Disorder during their lifetime. In comparison, anorexia and bulimia each affect 0.6 percent of the population. Despite its prevalence, BED remains cloaked in secrecy and shame. Less than half of its sufferers seek therapy for their eating disorder. However, 30 percent of those seeking weight loss treatments have BED.
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Eat What You Love, Love What You Eat for Binge Eating
- Mindful Eating Program for Healing Your Relationship with Food & Your Body
- Narrateur(s): Michelle May M.D.
- Durée: 5 h et 3 min
- Date de publication: 2020-06-02
- Langue: Anglais
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If you struggle with binge eating or BED, you are not alone. BED is by far the most prevalent eating disorder....
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The Plan
- Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
- Auteur(s): Lyn-Genet Recitas
- Narrateur(s): Jean Alexander
- Durée: 7 h et 27 min
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In this revolutionary, New York Times best-selling book, cutting-edge nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem. Now this groundbreaking 20-day program helps readers finally unlock the mystery behind what does and does not work for their individual body.
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Good read with great information
- Écrit par DAWN HARRIS le 2020-02-26
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The Plan
- Eliminate the Surprising "Healthy" Foods That Are Making You Fat - and Lose Weight Fast
- Narrateur(s): Jean Alexander
- Durée: 7 h et 27 min
- Date de publication: 2014-01-07
- Langue: Anglais
- Nutrition expert Lyn-Genet Recitas reveals the surprising truth behind what actually makes people pack on the pounds. Carbs and portion sizes, it turns out, are not the problem....
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Auteur(s): Ocean Robbins
- Narrateur(s): Ocean Robbins
- Durée: 2 h et 51 min
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Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives. Prepare to meet leafy greens, mushrooms, legumes, berries, alliums, spices, sweet potatoes, nuts, seeds, coffee, and tea in a whole new way. Brimming with antioxidants, flavonoids, and other beneficial micronutrients, these superfoods are here for you from dawn to dusk.
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Real Superfoods
- Everyday Ingredients to Elevate Your Health
- Narrateur(s): Ocean Robbins
- Durée: 2 h et 51 min
- Date de publication: 2023-10-31
- Langue: Anglais
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Real superheroes want to do the most good for the most people as possible. In this way, accessible and nutrient-dense food is perhaps the superhero that we most need—particularly when it is easy to prepare and becomes a presence in our everyday lives.
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- Auteur(s): Jimmy Moore, Christine Moore
- Narrateur(s): Jimmy Moore, Christine Moore
- Durée: 10 h et 56 min
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Everyone is talking about ketogenic diets now, and for good reason - a low-carb, high-fat nutritional approach is a highly effective way to lower blood sugar and insulin levels, reduce inflammation, increase energy, stabilize mood, and so much more. But far too many people are trying to go keto without shifting the focus of their diet to real, whole foods. That’s what Real Food Keto attempts to educate listeners about, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis.
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Excellent material. Highly educational.
- Écrit par LaCarrole le 2019-06-15
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Real Food Keto
- Applying Nutritional Therapy to Your Low-Carb, High-Fat Diet
- Narrateur(s): Jimmy Moore, Christine Moore
- Durée: 10 h et 56 min
- Date de publication: 2018-12-05
- Langue: Anglais
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Real Food Keto attempts to educate listeners, explaining the reasons why whole foods are a critical element in optimizing your pursuit of nutritional ketosis....
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The Ancestral Indigenous Diet
- A Whole Foods Meat-Based Carnivore Diet
- Auteur(s): Frank Tufano
- Narrateur(s): Frank Tufano
- Durée: 4 h et 41 min
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The Ancestral Indigenous Diet is based upon the forgotten wisdom of our Carnivorous past. It teaches a traditional way of eating and nutrition principles that naturally allow us to achieve weight loss, longevity, overall health, and — most importantly — happiness. High-quality animal foods are the foundation of it all. Similar to a Carnivore Diet, we prize grass-fed beef, free-range chicken and eggs, pasture-raised pork, wild-caught fish, raw grass-fed dairy, and high-quality wild plant foods prepared in the traditional way.
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Great Read
- Écrit par Amazon Customer le 2020-12-30
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The Ancestral Indigenous Diet
- A Whole Foods Meat-Based Carnivore Diet
- Narrateur(s): Frank Tufano
- Durée: 4 h et 41 min
- Date de publication: 2020-07-10
- Langue: Anglais
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The Ancestral Indigenous Diet is based upon the forgotten wisdom of our Carnivorous past. It teaches a traditional way of eating and nutrition principles that naturally allow us to achieve weight loss, longevity, overall health, and — most importantly — happiness....
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Allergy for Dummies
- Auteur(s): Nicole M. Faris, William E. Berger
- Narrateur(s): Mike Chamberlain
- Durée: 10 h et 30 min
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Allergy For Dummies is your one-stop source for comprehensive information on the different types of allergies and their triggers, along with tips on allergy management and prevention. Accessible, Dummies-style explanations will help you deal with hay fever, asthma, eczema, drug allergies, food sensitivities, and beyond—for yourself or anyone under your care.
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Allergy for Dummies
- Narrateur(s): Mike Chamberlain
- Durée: 10 h et 30 min
- Date de publication: 2025-07-15
- Langue: Anglais
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Allergy For Dummies is for the millions of people around the world who suffer from some kind of allergic sensitivity and need a thorough and approachable guide on the topic.
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SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- Auteur(s): Steven Pratt, Kathy Matthews
- Narrateur(s): Eric Conger
- Durée: 6 h et 15 min
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If, up until now you have relied on luck, genetics, and a few healthy practices to achieve this goal, SuperFoods HealthStyle will be your authoritative, engaging, introduction to a new, better life.
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SuperFoods Audio Collection
- SuperFoods HealthStyle & SuperFoods Rx
- Narrateur(s): Eric Conger
- Durée: 6 h et 15 min
- Date de publication: 2006-01-03
- Langue: Anglais
- The 21st century program for promoting vigor, preventing disease, and extending your lifespan....
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Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- Auteur(s): Katherine Reid PhD, Barbara Price PhD - contributor
- Narrateur(s): Connie Shabshab
- Durée: 8 h et 29 min
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Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG. MSG makes food deliciously addicting. What was not well-known until described here is that most of the MSG in processed food is created during food manufacturing. As the authors show, food processing of protein alone adds ten grams or more a day of MSG to the average American diet.
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Fat, Stressed, and Sick
- MSG, Processed Food, and America's Health Crisis
- Narrateur(s): Connie Shabshab
- Durée: 8 h et 29 min
- Date de publication: 2023-12-19
- Langue: Anglais
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Fat, Stressed, and Sick makes the case that processed food compromises health not just because of added sugar, salt, and fat, but also because these foods contain significant amounts of glutamate—aka MSG....
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Auteur(s): Dimple Jangda
- Narrateur(s): Dimple Jangda
- Durée: 6 h et 53 min
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Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigor, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry. In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases.
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Heal Your Gut, Mind & Emotions
- 5 Steps to Reset Your Health with Ayurveda and Food Chemistry
- Narrateur(s): Dimple Jangda
- Durée: 6 h et 53 min
- Date de publication: 2024-01-23
- Langue: Anglais
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Health coach Dimple Jangda shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases....
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101 Best Food Rules
- Accelerate Your Progress Towards Permanent Weight Loss by Leveraging the Most Effective Rules Created by Hundreds of Successful Never Binge Again Readers (and Clients!)
- Auteur(s): Glenn Livingston
- Narrateur(s): Tim Sinclair
- Durée: 1 h et 24 min
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Does your Inner Food Monster manage to wreak havoc on your diet when it breaks free of its cage? Or does it spend as much time outside its cage as it does inside, only depending on who wins the daily argument? If you answered yes to either of the above you’re going to love this book, because it pulls back the curtain on what is probably the most powerful, yet most frequently misunderstood feature of my previous book Never Binge Again...food rules!
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101 Best Food Rules
- Accelerate Your Progress Towards Permanent Weight Loss by Leveraging the Most Effective Rules Created by Hundreds of Successful Never Binge Again Readers (and Clients!)
- Narrateur(s): Tim Sinclair
- Durée: 1 h et 24 min
- Date de publication: 2019-08-21
- Langue: Anglais
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Does your Inner Food Monster manage to wreak havoc on your diet when it breaks free of its cage? Or does it spend as much time outside its cage as it does inside, only depending on who wins the daily argument? Find out more....
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Allergies: Milk, Food, Shellfish, Pollen, Peanut, and Other Allergic Conditions (8 in 1)
- Auteur(s): Joseph Barrel
- Narrateur(s): Jacob Simmons
- Durée: 10 h et 57 min
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In this book bundle, you'll find eight books that address various allergies and related conditions. These books provide hope, tips, strategies, and much more. They will help you on your journey to avoid reactions, triggers, or sometimes, completely solve the condition itself. Advice about healthcare, medication, everyday actions, and other important factors that contribute, is being given. Don't skip this deal if you are suffering—or know someone who is suffering—from any type of allergy, hay fever, acne, asthma, or something similar.
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Allergies: Milk, Food, Shellfish, Pollen, Peanut, and Other Allergic Conditions (8 in 1)
- Narrateur(s): Jacob Simmons
- Durée: 10 h et 57 min
- Date de publication: 2023-10-09
- Langue: Anglais
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In this book bundle, you'll find eight books that address various allergies and related conditions. These books provide hope, tips, strategies, and much more. They will help you on your journey to avoid reactions, triggers, or sometimes, completely solve the condition itself....
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Prix courant: 31,26 $ ou 1 crédit
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Auteur(s): Cristy Nickel
- Narrateur(s): Cristy Nickel
- Durée: 7 h
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What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated. In fact, when you keep it simple and just follow a few basic rules, the weight comes off naturally (even if you have health challenges). Most weight-loss books and plans teach you one magical way to lose weight, but they don’t take into account just how wonderfully individual we all are. This book shows you how to integrate the simple-but-effective program recommendations into your daily life.
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The Code Red Revolution
- How Thousands of People are Losing Weight and Keeping It Off WITHOUT Pills, Shakes, Diet Foods, or Exercise
- Narrateur(s): Cristy Nickel
- Durée: 7 h
- Date de publication: 2018-03-22
- Langue: Anglais
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What if you could lose as much weight as you wanted WITHOUT spending money on pills, powders, weird diet food, or even exercise? The Code Red Revolution is all about taking your life back by eating real food and giving your body what it needs—water, high-quality nutrition, and plenty of sleep. Maintaining a healthy weight doesn’t have to be complicated....
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Vegetables on MyPlate
- What's on MyPlate?
- Auteur(s): Mari Schuh, Gail Saunders-Smith, Barbara Rolls
- Narrateur(s): anonymous
- Durée: 2 min
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Vegetables are tasty, crunchy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including vegetables!
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Vegetables on MyPlate
- What's on MyPlate?
- Narrateur(s): anonymous
- Durée: 2 min
- Date de publication: 2022-04-22
- Langue: Anglais
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Vegetables are tasty, crunchy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including vegetables....
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Granos en MiPlato/Grains on MyPlate (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- Auteur(s): Gail Saunders-Smith, Mari Schuh, Strictly Spanish LLC.
- Narrateur(s): anonymous
- Durée: 4 min
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Grains are hearty, wholesome, and healthy. Learn about how MyPlate helps kids make great food choices every day, including grains!
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Granos en MiPlato/Grains on MyPlate (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- Narrateur(s): anonymous
- Durée: 4 min
- Date de publication: 2022-04-21
- Langue: Espagnol
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Grains are hearty, wholesome, and healthy. Learn about how MyPlate helps kids make great food choices every day, including grains....
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Frutas en MiPlato/Fruits on MyPlate (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- Auteur(s): Gail Saunders-Smith, Mari Schuh, Strictly Spanish LLC
- Narrateur(s): anonymous
- Durée: 3 min
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Fruit is sweet, juicy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including fruit!
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Frutas en MiPlato/Fruits on MyPlate (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- Narrateur(s): anonymous
- Durée: 3 min
- Date de publication: 2022-04-21
- Langue: Espagnol
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Fruit is sweet, juicy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including fruit....
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Meriendas saludables en MiPlato/Healthy Snacks on MyPlate (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- Auteur(s): Gail Saunders-Smith, Mari Schuh, Strictly Spanish LLC.
- Narrateur(s): anonymous
- Durée: 4 min
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Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks!
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Meriendas saludables en MiPlato/Healthy Snacks on MyPlate (Spanish and English Edition)
- ¿Qué hay en MiPlato?/What’s on My Plate?
- Narrateur(s): anonymous
- Durée: 4 min
- Date de publication: 2022-04-21
- Langue: Espagnol
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Snacks are yummy, quick, and healthy. Learn about how MyPlate helps kids make great food choices every day, including healthy snacks....
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Prix courant: 3,53 $ ou 1 crédit
Prix réduit: 3,53 $ ou 1 crédit
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Fruits on MyPlate
- What's on MyPlate?
- Auteur(s): Mari Schuh, Gail Saunders-Smith, Barbara Rolls
- Narrateur(s): anonymous
- Durée: 2 min
- Version intégrale
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Au global
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Performance
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Histoire
Fruit is sweet, juicy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including fruit!
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Fruits on MyPlate
- What's on MyPlate?
- Narrateur(s): anonymous
- Durée: 2 min
- Date de publication: 2022-04-21
- Langue: Anglais
-
Fruit is sweet, juicy, and healthy. Learn about how MyPlate helps kids make great food choices every day, including fruit...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 3,53 $ ou 1 crédit
Prix réduit: 3,53 $ ou 1 crédit
-