Food Wellness
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More, Please
- On Food, Fat, Bingeing, Longing, and the Lust for ""Enough""
- Auteur(s): Emma Specter
- Narrateur(s): Erin deWard
- Durée: 6 h et 56 min
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Millions of us use restrictive diets, intermittent fasting, IV therapies, and Ozempic abuse to shrink until we are sample-size acceptable. But for the 30 million Americans who live with eating disorders, it isn’t just about less. More, Please is a chronicle of a lifelong fixation with food—its power to soothe, to comfort, to offer a fleeting escape from the outside world—as well as an examination of the ways in which compulsory thinness, diet culture, and the seductive promise of “wellness” have resulted in warping countless Americans’ relationship with healthy eating.
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More, Please
- On Food, Fat, Bingeing, Longing, and the Lust for ""Enough""
- Narrateur(s): Erin deWard
- Durée: 6 h et 56 min
- Date de publication: 2024-07-09
- Langue: Anglais
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An unflinching and deeply reported look at the realities of binge-eating disorder from a rising culture commentator and writer for Vogue.
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Prix courant: 32,62$ ou 1 crédit
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Lost and Found
- Unexpected Revelations About Food and Money
- Auteur(s): Geneen Roth
- Narrateur(s): Geneen Roth
- Durée: 5 h et 33 min
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The number one New York Times best-selling author of Women Food and God maps a path to meeting one of our greatest challenges - how we deal with money. When Geneen Roth and her husband lost their life savings in the Bernard Madoff debacle, Roth joined the millions of Americans dealing with financial turbulence, uncertainty, and abrupt reversals in their expectations. The resulting shock was the catalyst for her to explore how women's habits and behaviors around money-as with food-can lead to exactly the situations they most want to avoid.
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very insightful
- Écrit par Utilisateur anonyme le 2021-08-13
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Lost and Found
- Unexpected Revelations About Food and Money
- Narrateur(s): Geneen Roth
- Durée: 5 h et 33 min
- Date de publication: 2011-03-22
- Langue: Anglais
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The number one New York Times best-selling author of Women Food and God maps a path to meeting one of our greatest challenges - how we deal with money....
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Prix courant: 17,48$ ou 1 crédit
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Plant-Forward Keto
- Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Auteur(s): Liz MacDowell
- Narrateur(s): Amanda Dolan
- Durée: 8 h et 1 min
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Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food!
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Plant-Forward Keto
- Flexible Recipes + Meal Plans to Add Variety, Stay Healthy, and Eat the Rainbow
- Narrateur(s): Amanda Dolan
- Durée: 8 h et 1 min
- Date de publication: 2022-12-27
- Langue: Anglais
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Whether you are keto, low-carb, carb liberal, vegan, or occasionally all of the above, Plant-Forward Keto brings an array of options and flexible meal plans to go beyond the diet and embrace your love of food....
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Prix courant: 43,86$ ou 1 crédit
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Food over Medicine
- The Conversation That Could Save Your Life
- Auteur(s): Pamela A. Popper, Glen Merzer
- Narrateur(s): Julie Eickhoff, Dan Rollins
- Durée: 5 h et 30 min
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Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat. With so much misleading nutritional information regarded as common knowledge, from "everything in moderation" to "avoid carbs", the average American is ill-equipped to recognize the deadly force of abundant, cheap, unhealthy food options that not only offer no nutritional benefits but actually bring on disease.
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Food over Medicine
- The Conversation That Could Save Your Life
- Narrateur(s): Julie Eickhoff, Dan Rollins
- Durée: 5 h et 30 min
- Date de publication: 2017-08-22
- Langue: Anglais
- Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn't lie in more pills but in the foods we eat....
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Prix courant: 25,00$ ou 1 crédit
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Auteur(s): Kiki Nelson
- Narrateur(s): Kiki Nelson
- Durée: 1 h et 50 min
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- Narrateur(s): Kiki Nelson
- Durée: 1 h et 50 min
- Date de publication: 2024-07-09
- Langue: Anglais
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you.
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Prix courant: 9,76$ ou 1 crédit
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Cure Your Child with Food!
- The Hidden Connection Between Nutrition and Childhood Ailments
- Auteur(s): Kelly Dorfman
- Narrateur(s): Ann Marie Lee
- Durée: 13 h et 31 min
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Grounded in cutting-edge science and filled with case studies that read like medical thrillers, this is a book for every parent whose child suffers from mood swings, stomachaches, ear infections, eczema, anxiety, tantrums, ADD/ADHD, picky eating, asthma, lack of growth, and a host of other physical, behavioral, and developmental problems.
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So many insights!
- Écrit par Jessica le 2019-01-22
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Cure Your Child with Food!
- The Hidden Connection Between Nutrition and Childhood Ailments
- Narrateur(s): Ann Marie Lee
- Durée: 13 h et 31 min
- Date de publication: 2013-07-15
- Langue: Anglais
- Why treat your child with drugs when you can cure your child with nutrition?....
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Prix courant: 20,04$ ou 1 crédit
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Born to Eat
- Whole, Healthy Foods from Baby's First Bite
- Auteur(s): Leslie Schilling, Wendy Jo Peterson
- Narrateur(s): Wendy Jo Peterson, Leslie Schilling
- Durée: 5 h et 15 min
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Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite! When babies show signs of readiness for solid foods, they can eat almost everything the family eats and become healthy, happy eaters in the process. By honoring self-regulation (also an innate skill) and focusing on a whole-food foundation, we can foster healthier children, parents, and families.
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Born to Eat
- Whole, Healthy Foods from Baby's First Bite
- Narrateur(s): Wendy Jo Peterson, Leslie Schilling
- Durée: 5 h et 15 min
- Date de publication: 2018-11-06
- Langue: Anglais
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Eating is an innate skill that has been overcomplicated by marketing schemes and a dieting culture. It’s time to leave the dieting culture behind for the whole family. It starts with the baby’s first bite....
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Prix courant: 25,00$ ou 1 crédit
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End Emotional Eating
- Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
- Auteur(s): Jennifer Taitz PsyD
- Narrateur(s): Susannah Mars
- Durée: 7 h et 51 min
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If you eat to help manage your emotions, you may have discovered that it doesn't work. Once you're done eating, you might even feel worse. Eating can all too easily become a strategy for coping with depression, anxiety, boredom, stress, and anger and a reliable reward when it's time to celebrate.
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End Emotional Eating
- Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food
- Narrateur(s): Susannah Mars
- Durée: 7 h et 51 min
- Date de publication: 2015-09-04
- Langue: Anglais
- This audiobook does not focus on what or how to eat - rather, these scientifically supported skills will teach you how to manage emotions and urges gracefully....
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Prix courant: 33,28$ ou 1 crédit
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Eating to Extinction
- The World's Rarest Foods and Why We Need to Save Them
- Auteur(s): Dan Saladino
- Narrateur(s): Dan Saladino
- Durée: 16 h et 14 min
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Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today. Just three of these - rice, wheat, and corn - now provide 50 percent of all our calories. Dig deeper and the trends are more worrisome still.
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Fascinating, Timely and Important!
- Écrit par Utilisateur anonyme le 2023-12-14
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Eating to Extinction
- The World's Rarest Foods and Why We Need to Save Them
- Narrateur(s): Dan Saladino
- Durée: 16 h et 14 min
- Date de publication: 2022-02-01
- Langue: Anglais
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Over the past several decades, globalization has homogenized what we eat, and done so ruthlessly. The numbers are stark: Of the roughly 6,000 different plants once consumed by human beings, only nine remain major staples today....
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Prix courant: 32,14$ ou 1 crédit
Prix réduit: 32,14$ ou 1 crédit
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Real Food on Trial
- How the Diet Dictators Tried to Destroy a Top Scientist
- Auteur(s): Dr. Tim Noakes, Marika Sboros
- Narrateur(s): Corrie James, Dennis Kleinman
- Durée: 20 h et 56 min
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Real Food on Trial continues the true and shocking story of a world-first: the unprecedented prosecution and persecution of Professor Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition. Noakes and investigative journalist Marika Sboros have added up-to-date, robust scientific evidence in support of his views that launched the case against him.
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Unexpectedly fantastic. A must listen
- Écrit par Utilisateur anonyme le 2022-12-18
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Real Food on Trial
- How the Diet Dictators Tried to Destroy a Top Scientist
- Narrateur(s): Corrie James, Dennis Kleinman
- Durée: 20 h et 56 min
- Date de publication: 2019-11-12
- Langue: Anglais
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Real Food on Trial continues the true story of a world-first: the unprecedented prosecution and persecution of Dr.Tim Noakes, a distinguished scientist and medical doctor, in a case that stretched over more than four years. All for a single tweet giving his opinion on nutrition....
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Prix courant: 33,40$ ou 1 crédit
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The Jane Austen Diet
- Austen's Secrets to Food, Health, and Incandescent Happiness
- Auteur(s): Jane Austen, Bryan Kozlowski
- Narrateur(s): Steve Marvel
- Durée: 6 h et 26 min
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What can Jane Austen teach us about health? Prepare to have your bonnet blown.... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances. Join Bryan Kozlowski as he unlocks this "health and happiness" manifesto straight from Jane Austen's pen, revealing why her prescriptions for achieving total body "bloom" still matter in the 21st century.
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Surprisingly really good.
- Écrit par Kaybee reviews le 2021-09-11
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The Jane Austen Diet
- Austen's Secrets to Food, Health, and Incandescent Happiness
- Narrateur(s): Steve Marvel
- Durée: 6 h et 26 min
- Date de publication: 2019-03-19
- Langue: Anglais
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What can Jane Austen teach us about health? Prepare to have your bonnet blown.... From the food secrets of Pride and Prejudice to the fitness strategies of Sense and Sensibility, there's a modern health code hidden in the world's most popular romances....
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Prix courant: 20,15$ ou 1 crédit
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Does Coffee Cause Cancer?
- And 8 More Myths About the Food We Eat
- Auteur(s): Dr. Christopher Labos
- Narrateur(s): Tom Perkins
- Durée: 7 h et 51 min
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In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions.
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Providing the information in a story!!
- Écrit par Utilisateur anonyme le 2024-04-27
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Does Coffee Cause Cancer?
- And 8 More Myths About the Food We Eat
- Narrateur(s): Tom Perkins
- Durée: 7 h et 51 min
- Date de publication: 2023-10-31
- Langue: Anglais
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In this fascinating, refreshingly clarifying book about food, food myths, and how sloppy science perpetuates misconceptions about food, a medical doctor on his way to a conference gets drawn into conversations that answer many questions....
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Prix courant: 22,26$ ou 1 crédit
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Auteur(s): Stefan Rieder
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more. Here is a glance of what you will learn in this audiobook: Powerful yet simple lifestyle interventions that yield results in days, why your lifestyle and dietary habits are damaging your health, and more.
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Informative and inspiring
- Écrit par Utilisateur anonyme le 2022-04-09
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Introduction to the Whole Food Plant Based Lifestyle to Restore Your Health
- How 5 Healthy Habits Can Transform Your Life, Regain Your Mind & Body and Reward You with Youthful Longevity
- Narrateur(s): Dan Levy
- Durée: 3 h et 34 min
- Date de publication: 2022-03-21
- Langue: Anglais
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Discover proven lifestyle habits to restore your health so you feel good all the time! There is nothing more exciting than living a lifestyle that gives you back your vitality, healthy weight loss, prevents and often reverses many chronic diseases, helps you to stress less, and love more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Gastrophysics
- The New Science of Eating
- Auteur(s): Charles Spence
- Narrateur(s): John Sackville
- Durée: 9 h et 59 min
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Why do we consume 35 percent more food when eating with one other person, and 75 percent more when dining with three? How do we explain the fact that people who like strong coffee drink more of it under bright lighting? And why does green ketchup just not work? The answer is gastrophysics, the new area of sensory science pioneered by Oxford professor Charles Spence.
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Gastrophysics
- The New Science of Eating
- Narrateur(s): John Sackville
- Durée: 9 h et 59 min
- Date de publication: 2017-06-20
- Langue: Anglais
- The pleasures of food lie mostly in the mind, not in the mouth. Get that straight and you can start to understand what really makes food enjoyable....
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Prix courant: 23,31$ ou 1 crédit
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Raw Veganism
- The Philosophy of the Human Diet (Routledge Studies in Food, Society and the Environment)
- Auteur(s): Carlo Alvaro
- Narrateur(s): John Chancer
- Durée: 7 h et 25 min
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Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet. With eating healthfully and eating ethically being simpler said than done, this book argues that the best solution to health, environmental, and ethical problems concerning animals is raw veganism—the human diet.
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Raw Veganism
- The Philosophy of the Human Diet (Routledge Studies in Food, Society and the Environment)
- Narrateur(s): John Chancer
- Durée: 7 h et 25 min
- Date de publication: 2022-07-23
- Langue: Anglais
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Human beings are getting fatter and sicker. As we question what we eat and why we eat it, this book argues that living well involves consuming a raw vegan diet....
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Prix courant: 39,97$ ou 1 crédit
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Gluten Is My Bitch
- Rants, Recipes, and Ridiculousness for the Gluten-Free
- Auteur(s): April Peveteaux
- Narrateur(s): April Peveteaux
- Durée: 3 h et 44 min
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Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny. Gluten Is My Bitch is a brutally honest, entertaining look at what living a gluten-free life entails. As an antidote to the tragic news that, no, you will never eat regular donuts again, April provides 40 gluten-free comfort food recipes and a bonus 20 new recipes in this updated edition that will make even the most frustrated gluten-intolerant smile with relief.
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best for new Gluten Free eaters
- Écrit par Utilisateur anonyme le 2021-10-05
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Gluten Is My Bitch
- Rants, Recipes, and Ridiculousness for the Gluten-Free
- Narrateur(s): April Peveteaux
- Durée: 3 h et 44 min
- Date de publication: 2017-04-11
- Langue: Anglais
- Living gluten-free is not a whole lot of fun, but at least April Peveteaux has managed to make it funny....
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Prix courant: 11,13$ ou 1 crédit
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Food Forensics
- The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health
- Auteur(s): Mike Adams
- Narrateur(s): Roger Wayne
- Durée: 9 h et 22 min
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Award-winning investigative journalist and clean-food activist Mike Adams, the “Health Ranger”, is founder and editor of Natural News, one of the top health news websites in the world, reaching millions of readers each month. Now in Food Forensics, Adams meticulously tests groceries, fast foods, dietary supplements, spices, and protein powders for heavy metals and toxic elements that could be jeopardizing your health.
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Food Forensics
- The Hidden Toxins Lurking in Your Food and How You Can Avoid Them for Lifelong Health
- Narrateur(s): Roger Wayne
- Durée: 9 h et 22 min
- Date de publication: 2020-05-12
- Langue: Anglais
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In Food Forensics, you’ll discover little-known truths about other toxic food ingredients such as polysorbate 80, MSG, sodium nitrite, pesticides, and weed killers such as glyphosate. Adams reveals stunning, never-before-reported details of heavy metals....
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Prix courant: 19,94$ ou 1 crédit
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Death by Food Pyramid
- How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
- Auteur(s): Denise Minger
- Narrateur(s): David Minger
- Durée: 8 h et 5 min
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In Death by Food Pyramid, Denise Minger exposes the forces that overrode common sense and solid science to launch a pyramid phenomenon that bled far beyond US borders to taint the eating habits of the entire developed world. Minger explores how generations of flawed pyramids and plates endure as part of the national consciousness, and how the "one size fits all" diet mentality these icons convey pushes us deeper into the throes of obesity and disease.
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Book Good, NARRATION AWFUL
- Écrit par Utilisateur anonyme le 2021-03-13
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Death by Food Pyramid
- How Shoddy Science, Sketchy Politics and Shady Special Interests Have Ruined Our Health
- Narrateur(s): David Minger
- Durée: 8 h et 5 min
- Date de publication: 2014-10-22
- Langue: Anglais
- Death by Food Pyramid will reframe your understanding of nutrition science - and inspire you to take your health, and your future, into your own hands....
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Prix courant: 25,00$ ou 1 crédit
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One Meal a Day Intermittent Fasting
- How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
- Auteur(s): Elizabeth Moore
- Narrateur(s): Nicholas Middlekauff
- Durée: 3 h et 5 min
- Version intégrale
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Au global
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Histoire
While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think. If you’re put off by fasting, listen to this audiobook and find out why fasting is not only something you shouldn’t be afraid of, but is actually the best thing you can do for your health.
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One Meal a Day Intermittent Fasting
- How You Can Activate Autophagy, Lose Weight, and Increase Your Mental Clarity Without Feeling Guilty About Eating Delicious Food
- Narrateur(s): Nicholas Middlekauff
- Durée: 3 h et 5 min
- Date de publication: 2020-03-12
- Langue: Anglais
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While this remarkable method of consuming food originally gained popularity within the keto diet community, anyone can incorporate intermittent fasting into their lifestyle and benefit from it. And it is easier than you think....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Natural Menopause
- Herbal Remedies - Aromatherapy - CBT - Nutrition - Exercise - HRT...
- Auteur(s): Anne Henderson - editor
- Narrateur(s): Rachel Bavidge
- Durée: 6 h et 10 min
- Version intégrale
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Au global
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Performance
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Histoire
Understand menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful. Your menopause is unique to you - a milestone on your personal well-being journey. A lucky few will breeze through it, but for most women, this time of hormonal upheavals throws up a variety of challenging symptoms. Understand menopause better and find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout.
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Natural Menopause
- Herbal Remedies - Aromatherapy - CBT - Nutrition - Exercise - HRT...
- Narrateur(s): Rachel Bavidge
- Durée: 6 h et 10 min
- Date de publication: 2021-03-02
- Langue: Anglais
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Understand menopause with all its changes and challenges - and choose practices and treatments to make this next stage in your wellness journey healthy, positive, and joyful....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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