Football Fitness

In an ideal world, you have an infinite amount of time and energy to work on your strength, power, speed, endurance, and flexibility. However, we both know that it is hard to always find the time needed to train. Therefore, this book reveals the few key ways to dramatically increase your speed in a short time. This book details the most important 20 percent of fitness to help you get 80 percent+ of the results. Also, this book discusses the one type of stretching that you are probably doing that is increasing your chances of becoming injured.

Random House presents the audiobook edition of The Secret Footballer: What Goes on Tour by The Secret Footballer. Since his first book was published in 2012, The Secret Footballer has been able to take the listener behind the scenes of footballers' lives like no other player has been or will ever be able to do. Anonymity has been a potent weapon in revealing the real world of football stars, and five years on, he has now penned the work that all his fellow professionals have been urging him to do from the start: The Secret Footballer: What Goes on Tour.

Hey football fans, my name is Brandon Thompson. I'm a huge sports fanatic just like some of you. I grew up in a sport enthusiastic home where Sunday was always game day, no matter what the season! Today I want to share with you some amazing trivia that will test your knowledge. You can enjoy this time alone with just you and the game or invite along a few friends for the challenge.

Sound interesting? The author thinks so too! Listen to Are You Really a Football Fan? and learn about football trivia.