Freedom House

Metabolic Freedom is for those who are fed up with the failed diet dogma of fad diets, calorie counting and excessive exercise, and are looking to finally break free with a new paradigm on how to reset their metabolism to achieve metabolic freedom. With Metabolic Freedom, listeners will understand how their metabolism works, and the top contributors to why their metabolism has become inefficient, and then deep dive into all of the main factors that influence a free metabolism.

Veteran White House reporter April Ryan thought she had seen everything in her two decades as a White House correspondent. And then came the Trump administration. In Under Fire, Ryan takes us inside the confusion and chaos of the Trump White House to understand how she and other reporters adjusted to the new normal. She takes us inside the policy debates, the revolving door of personnel appointments, and what it is like when she, as a reporter asking difficult questions, finds herself in the spotlight, becoming part of the story.

Free yourself from anxiety by discovering and applying principles given by God to lead us away from panic and toward peace. If you’ve ever felt overwhelmed by panic, fear, worry, or anxiety, you’re not alone. A part of the human experience often involves anxious feelings that paralyze us, keep us up at night, rob us of our ability to live in the moment, and pretty much suck the life out of us. But this doesn’t have to be the case. You can stop freaking out.

What does it mean to be American? In this starkly illuminating and impassioned book, Pulitzer Prize­­-finalist Laila Lalami recounts her unlikely journey from Moroccan immigrant to US citizen, using it as a starting point for her exploration of American rights, liberties, and protections.

The first Muslim woman to receive the Nobel Peace Prize, Shirin Ebadi has inspired millions around the globe through her work as a human rights lawyer defending women and children against a brutal regime in Iran. Now Ebadi tells her story of courage and defiance in the face of a government out to destroy her, her family, and her mission: to bring justice to the people and the country she loves.

This practical, systematic approach to financial freedom is divided into three parts. The first one takes us back to our most formative experiences with money. We do this in order to break free of financial worries and take control of our feelings about money. The next part contains the Must Dos, the Laws of Money. In the third part, we learn the true secrets of the money cycle and realize that we cannot measure our self-worth by our net worth.

The Iran Wars is an absorbing account of a battle waged on many levels - military, financial, and covert. Jay Solomon’s book is the product of extensive in-depth reporting and interviews with all the key players in the conflict - from high-ranking Iranian officials to Secretary of State John Kerry and his negotiating team. With a reporter’s masterly investigative eye and the narrative dexterity of a great historian, Solomon shows how Iran’s nuclear development went unnoticed for years by the international community only to become its top security concern.

Recognized from her roles on Survivor, The View, and Fox & Friends, celebrity Elisabeth Hasselbeck presents a deeply intimate journey of faith, told through the important moments in her life.

Freedom's Prophet is a long-overdue biography of Richard Allen, founder of the first major African American church and the leading black activist of the early American republic. A tireless minister, abolitionist, and reformer, Allen inaugurated some of the most important institutions in African American history and influenced nearly every black leader of the nineteenth century, from Douglass to Du Bois.

Over 20 years ago, the students in first-year teacher Erin Gruwell’s high school class in Long Beach, California, were labeled “unteachable” - but she saw past that. Instead of treating them as scores on a test, she understood that each of them had a unique story to tell. Inspired by books like Anne Frank’s diary, her students began writing their own diaries, eventually dubbing themselves the Freedom Writers. Together, they co-authored The Freedom Writers Diary, which launched a movement that remains incredibly relevant and impactful today.

Joel Simon, who in nearly two decades at the Committee to Protect Journalists has worked on dozens of hostages cases, delves into the heated hostage policy debate. We Want to Negotiate is an exploration of the ethical, legal, and strategic considerations of a bedeviling question: Should governments pay ransom to terrorists?

Brittany K. Barnett was only a law student when she came across the case that would change her life forever - that of Sharanda Jones, single mother, business owner, and, like Brittany, Black daughter of the rural South. A victim of America’s devastating war on drugs, Sharanda had been torn away from her young daughter and was serving a life sentence without parole - for a first-time drug offense.

In Betty Reid Soskin’s 96 years of living, she has been a witness to a grand sweep of American history. When she was born in 1921, the lynching of African-Americans was a national epidemic, blackface minstrel shows were the most popular American form of entertainment, white women had only just won the right to vote, and most African-Americans in the Deep South could not vote at all. From her great-grandmother, who had been enslaved until her mid-20s, Betty heard stories of slavery and the times of terror and struggle for Black folk that followed.

Most of us grew up with the idea that there is good debt and there is bad debt. Good debts are generally considered to be debts you incur to buy things that can go up in value—like a home or college education. Bad debts are things like credit card balances, where you borrowed money to buy things that depreciate or go down in value, like most consumer goods.

Unimpeachably sourced, Cobra II describes how the American rush to Baghdad provided the opportunity for the virulent insurgency that followed. The brutal aftermath in Iraq was not inevitable and was a surprise to the generals on both sides; Cobra II provides the first authoritative account as to why. It is a book of enduring importance and incisive analysis, a comprehensive account of the most reported yet least understood war in American history.

After a childhood marked by neglect, poverty, and periods of homelessness, with a mother who believed herself to be the reincarnation of the Virgin Mary, Carrot Quinn moved out on her own. She found a sense of belonging among straight-edge anarchists who taught her how to traverse the country by freight trains, sleep in fields under the stars, and feed herself by foraging in dumpsters. Her new life was one of thrilling adventure and freedom, but still she was haunted by the ghosts of her lonely and traumatic childhood.

Born a privileged child of America’s Gilded Age, Marguerite Harrison rebelled against her mother’s ambitions, married the man she loved, was widowed at thirty-seven, and set off on a life of adventure. Hired as a society reporter, when America entered World War I she applied to Military Intelligence to work as a spy. Over a decade, Harrison’s mysterious adventures took her to Europe, Baghdad, and the Far East, as a socialite, secret agent, and documentary filmmaker. Janet Wallach captures Harrison’s daring and glamour in this stranger-than-fiction history of a woman drawn to the impossible.

Radical Hope is a collection of letters - to ancestors, to children five generations from now, to strangers in grocery lines, to any and all who feel weary and discouraged - written by award-winning novelists, poets, political thinkers, and activists. Provocative and inspiring, Radical Hope offers listeners a kaleidoscopic view of the love and courage needed to navigate this time of upheaval, uncertainty, and fear in view of the recent US presidential election.

Three and a half years ago, David Sanger’s book The Inheritance: The World Obama Confronts and the Challenges to American Power described how a new American president came to office with the world on fire. Now, just as the 2012 presidential election battle begins, Sanger follows up with an eye-opening, news-packed account of how Obama has dealt with those challenges, relying on innovative weapons and reconfigured tools of American power to try to manage a series of new threats.

Our lives are being choreographed by forces that want something from us. Everything from ingrained family values to mind-altering algorithms create our foundations, warp how we see the world, manipulate our decisions, and dictate our beliefs. Yet rarely do we question these everyday influences of our modern times even as we go further down the path of unwell, unhappy, and unhinged.