Girls Mental Health

The Insecure Girl's Handbook will guide you through your insecurity no matter what life stage you're at, pointing out the pitfalls of people pleasing, negative backchat and crippling comparison along the way. It's a carefully curated toolkit of tried and tested mechanisms and small pearls of wisdom to start combatting that feeling that holds us back from speaking up, from following our dreams or even feeling that our dreams aren't good or big enough. I hope it will provide you with a comforting hug and pep talk, from one insecure girl to another.

This groundbreaking book, first published in 1982, is the story of two teenage girls whose friendship blossoms into love and who, despite pressures from family and school that threaten their relationship, promise to be true to each other and their feelings.

Thirteen-year-old Steven has a totally normal life (well, almost): he drums in the All-Star Jazz Band, has a crush on the hottest girl in school (who doesn’t know he’s alive), frequently finds himself sitting across from his school counselor (who bribes him with candy), and is constantly annoyed by his five-year-old brother, Jeffrey (who is cuter than cute). But when Jeffrey gets sick, Steven’s world is turned upside down as he is forced to deal with his brother’s illness, his parents’ attempts to keep the family in one piece, the band, overdue homework, girls, and of course, Dangerous Pie.

Do you ever get hungry? Too hungry to eat? Holly's older sister, Giselle, is self-destructing. Haunted by her love-deprived relationship with her late father, this once strong role model and medical student, is gripped by anorexia. Holly, a track star, struggles to keep her own life in balance while coping with the mental and physical deterioration of her beloved sister. Together, they can feel themselves slipping and are holding on for dear life.

By the age of 13, Lily Bailey was convinced she was bad. She had killed someone with a thought, spread untold disease, and ogled the bodies of other children. Only by performing an exhausting series of secret routines could she make up for what she'd done. But no matter how intricate or repetitive, no act of penance was ever enough. Beautifully written and astonishingly intimate, Because We Are Bad recounts a childhood consumed by obsessive compulsive disorder.

Matt Donaghy has always been a Big Mouth. But it's never gotten him in trouble, until the day Matt is accused of threatening to blow up Rocky River High School.

Ursula Riggs has always been an Ugly Girl. A loner with fierce, staring eyes, Ursula has no time for petty high school stuff like friends and dating, or at least that's what she tells herself. Ursula is content with minding her own business. And she doesn't even really know Matt Donaghy.

A generation gap has emerged between parents and their girls. Even in this age of helicopter parenting, the mothers and fathers of tomorrow's women have little idea what their daughters are up to sexually or how they feel about it. Drawing on in-depth interviews with over 70 young women and a wide range of psychologists, academics, and experts, renowned journalist Peggy Orenstein goes where most others fear to tread, pulling back the curtain on the hidden truths, hard lessons, and important possibilities of girls' sex lives in the modern world.

ADHD is not just a problem for kids and males. With centuries of cultural stereotypes about women's supposed lack of intellect, women with ADHD are often overlooked and unacknowledged. Fifty to seventy-five percent of ADHD cases in females are missed. This diagnosis gap happens partly because it's a condition that was traditionally thought to affect mostly men, but also because women tend to have less obvious or socially disruptive symptoms than men.

Once a century, one person is chosen for greatness. Elisa is the chosen one. But she is also the younger of two princesses. The one who has never done anything remarkable, and can't see how she ever will. Now, on her 16th birthday, she has become the secret wife of a handsome and worldly king - a king whose country is in turmoil. A king who needs her to be the chosen one. And he's not the only one who seeks her. Savage enemies, seething with dark magic,are hunting her.

From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.

Wren Martin isn’t what you would call a popular girl. She is remarkably average, gets good grades, and aspires to get a scholarship to her dream college and leave her hometown, as it’s filled with impossible memories. Asher Reed - star athlete and heartthrob of Eastview High - is everything wrong with high school in one frustratingly good-looking body. But when an on-field accident leaves him sidelined for the season, he takes an interest in Wren.

When Alice was 10, Ray took her away from her family, her friends - her life. She learned to give up all power, to endure pain. She waited for the nightmare to be over. Now Alice is 15 and Ray still has her, but he speaks more and more of her death. He does not know it is what she longs for. She does not know he has something more terrifying than death in mind for her. This is Alice's story. It is one you have never heard, and one you will never, ever forget.

In her debut children's book, Rebecca Solnit reimagines a classic fairy tale with a fresh, feminist Cinderella and new plot twists that will inspire young listeners to change the world. In this modern twist on the classic story, Cinderella, who would rather just be Ella, meets her fairy godmother, goes to a ball, and makes friends with a prince. But that is where the familiar story ends. Instead of waiting to be rescued, Cinderella learns that she can save herself and those around her by being true to herself and standing up for what she believes.

Singing is my life, but no agency will sign me because of my size. They want me to lose weight. Dress differently. Be someone other than my size 20 self. They want me to be like Jude Santiago with his perfectly fitted jeans and tight T-shirts and completely sell out. There’s no way I’m going down that path, and I tell him so publicly on my YouTube channel. But when it gets back to him, he has an agreement: go on tour with him and see for myself that he’s authentic. If I can’t, he won’t make another album.

Eighteen-year-old Ziva may have defeated a deadly warlord, but the price was almost too much. Ziva is forced into a breakneck race to a nearby city with the handsome mercenary, Kellyn, and the young scholar, Petrik, to find a powerful magical healer who can save her sister’s life.

Veda, a classical dance prodigy in India, lives and breathes dance - so when an accident leaves her a below-knee amputee, her dreams are shattered. For a girl who’s grown used to receiving applause for her dance prowess and flexibility, adjusting to a prosthetic leg is painful and humbling. But Veda refuses to let her disability rob her of her dreams, and she starts all over again, taking beginner classes with the youngest dancers.

Use affirmations to unleash your inner warrior with this ultimate teen girl's guide to conquering mental battles and radiating confidence! Mental toughness isn’t about always being confident, hiding your emotions, or enduring pain silently – and it certainly isn’t something you’re born with!

An honest and compelling memoir, Girl in Need of a Tourniquet is Merri Lisa Johnson’s account of her borderline personality disorder and how it has affected her life and relationships. Johnson describes the feeling of "bleeding out" unable to tell where she stopped and where her partner began. A self-confessed "psycho girlfriend," she was influenced by many emotional factors from her past. She recalls her path through a dysfunctional, destructive relationship, while recounting the experiences that brought her to her breaking point.

This is the story of a beautiful, young woman — a talented athlete and musician, raised in a loving home, surrounded by friends — undermined by a ruthless inner voice that claimed her body and her spirit. Emilee: The Story of a Girl and Her Family Hijacked by Anorexia reveals the cracks in our health care system, the institutions we are taught to trust, as well as our own prejudices and misinformation about eating disorders, mental illness, and addiction.

This book is dedicated to those suffering with an eating disorder called anorexia nervosa. I am writing based on my experience with the disease. The personal accounts within this book can aid in identifying and overcoming this disorder. This book can help you to see the beautiful girl in the mirror, regain your appetite, and begin talking about your feelings without fear of judgment.