Golf Mental

Famous, successful golfers including Arnold Palmer, Gary Player, and Tiger Woods are aware that golf isn't an almost mindless sport; golfing enthusiasts worldwide and participants of minor and major golf tournaments can agree. It requires skill and mentality - regardless of the common misconception that to play a round or two, all it takes is securing top-of-the-line golf balls, golf clubs, tees, and other equipment, and finding a great golf course.

Drew Millard loves golf. As a kid, he enjoyed the game, but since college, his clubs had been gathering dust in his parents' basement. And then, a bout with depression led him back home to haul them out of the unfinished storage. It was what the doctor had ordered. In addition to medication and therapy, Drew needed to exercise. Exercise was not something he did. But golf? Sure, why not? As Drew fumbled his way through his first round in years, he discovered that sucking at golf was his new calling, one that helped him find a sense of balance and rhythm—both on the course and in his own mind.

Automatic Golf: Hypnotherapy for Improving Your Game is a guide to help a golfer create the necessary frame of mind for improving his or her game. It emphasizes the mental aspect of the game. We have all watched a golfer take his or her practice swing and have seen how very different it often is from the swing that is actually put on the ball. Why the difference? The difference is mental. The mind, with all its doubts, fears, and feelings of unworthiness, often gets in the way of the golfer when he or she steps up to the tee.

Das umfassende Einsteigerhandbuch für den Trendsport Golf. Ob Anfänger, arrivierter Golfer oder TV-Zuschauer: Mit diesem Allroundbuch ist jeder Golf-Fan bestens beraten und umfassend informiert. Der Autor beantwortet alle Fragen über den Umgang mit Eisen und Hölzern, das richtige Üben auf der Driving Range, langes und kurzes Spiel, schwierige Lagen, die richtige Ausrüstung, Regelfragen und Turniere.

Die Technik stimmt und trotzdem geht der Ball nicht ins Loch? Dann liegt es vielleicht an der falschen mentalen Einstellung! Mentaltrainerin Nadine Karsch verrät Tipps und Tricks, wie man den Kopf frei bekommt, Nervosität besiegt und das Golfspiel mit Erfolg krönt.

Wer Erfolg beim Golf haben möchte, benötigt mehr als Technik, Kondition und Ausdauer. Golf ist kein Kraftsport und alleine das richtige Ausrichten...