Great Health
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When We're 64
- Your Guide to a Great Later Life
- Auteur(s): Louise Ansari
- Narrateur(s): Louise Ansari
- Durée: 4 h et 55 min
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You’re likely to live longer than you think. Today’s 50-year-olds could have an astounding 36 or more years of life. What’s your dream life for your later years? When We’re 64 is a friendly, practical guide to preparing for what could be the best years of your life - from the essentials on work and how to fund retirement to volunteering, where to live and what kind of housing you’ll need. It covers how to stay healthy - and still live a full life if you get a health condition - and reveals how your attitude to ageing could actually increase your lifespan.
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When We're 64
- Your Guide to a Great Later Life
- Narrateur(s): Louise Ansari
- Durée: 4 h et 55 min
- Date de publication: 2019-10-18
- Langue: Anglais
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You’re likely to live longer than you think....
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Prix courant: 12,29$ ou 1 crédit
Prix réduit: 12,29$ ou 1 crédit
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Dirty Keto Diet
- Lose Weight and Get in Great Shape Without Following Strict Ketogenic Rules
- Auteur(s): Thomas Rohmer
- Narrateur(s): Sean Tivenan
- Durée: 3 h et 43 min
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If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets or by following rules that are too restrictive, then this audiobook is for you. By following the dirty keto diet, you can lose weight and keep it off without having to rely on any sketchy pill, powder, or potion.
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Dirty Keto Diet
- Lose Weight and Get in Great Shape Without Following Strict Ketogenic Rules
- Narrateur(s): Sean Tivenan
- Durée: 3 h et 43 min
- Date de publication: 2019-03-12
- Langue: Anglais
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If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets or by following rules that are too restrictive, then this audiobook is for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Cognitive Behavioral Therapy
- 21 Great Ways to Deal with Anxiety, Depression, Worry and Panic - Cognitive Behavioral Therapy Series, Book 1
- Auteur(s): Robert Parkes
- Narrateur(s): Charles Robert Fox
- Durée: 1 h et 19 min
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Do you want to take control of your emotions? Do you want to stop feeling anxious? Don’t you want to live a happier and more satisfying life? Nobody wants to live in fear, anxiety, worry, and panic. Everybody wants to be stress-free and happy. Cognitive Behavioral Therapy: 21 Great Ways to Deal with Anxiety, Depression, Worry, and Panic is your key to dealing with issues such as anxiety, depression, worry, and panic. It gives you an insight on what they are and how they can affect the different areas of your life.
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Cognitive Behavioral Therapy
- 21 Great Ways to Deal with Anxiety, Depression, Worry and Panic - Cognitive Behavioral Therapy Series, Book 1
- Narrateur(s): Charles Robert Fox
- Durée: 1 h et 19 min
- Date de publication: 2019-03-08
- Langue: Anglais
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Do you want to take control of your emotions? Do you want to stop feeling anxious? Don’t you want to live a happier and more satisfying life? Nobody wants to live in fear, anxiety, worry, and panic....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Diabetes Diet
- A Simple and Easy Low Calorie Guide to Eating Delicious Food and Living a Great Life with Diabetes
- Auteur(s): Jason Benner
- Narrateur(s): Michael Sanguinetti
- Durée: 32 min
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Learn the simple and low-calorie way to enjoy a great life with diabetes! It isn’t unusual for people to think that diabetic diets and even recipes can be quite bland. However, this isn’t necessarily true, for there are many different diabetes-friendly recipes that meet all of the required dietary guidelines when it comes to people who have this illness. The best part would be the fact that these are also taste-approved by many people, ensuring that not only are these recipes healthy, they are also delicious.
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Diabetes Diet
- A Simple and Easy Low Calorie Guide to Eating Delicious Food and Living a Great Life with Diabetes
- Narrateur(s): Michael Sanguinetti
- Durée: 32 min
- Date de publication: 2018-01-25
- Langue: Anglais
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Learn the simple and low-calorie way to enjoy a great life with diabetes! It isn’t unusual for people to think that diabetic diets and even recipes can be quite bland. However, there are many different diabetes-friendly recipes....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Powerful Weight Loss Techniques
- Burn Fat, Look Great, Feel Sexy
- Auteur(s): Michael Stern
- Narrateur(s): Kevin Kollins
- Durée: 1 h et 14 min
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A new and improved definition of "weight loss" that will change your mindset (and results!) on dieting for good. Providing the most powerful and effective weight-loss secrets that have worked for him and his clients, Michael Stern delivers a simple-to-follow road map to weight-loss success.
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Powerful Weight Loss Techniques
- Burn Fat, Look Great, Feel Sexy
- Narrateur(s): Kevin Kollins
- Durée: 1 h et 14 min
- Date de publication: 2017-10-04
- Langue: Anglais
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Providing the most powerful and effective weight-loss secrets that have worked for him and his clients, Michael Stern delivers a simple-to-follow road map to weight-loss success....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Sleep
- How to Beat Insomnia and Get a Great Night's Rest
- Auteur(s): Stan Kozak
- Narrateur(s): Anthony Edmundson
- Durée: 1 h et 3 min
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Sleep is one of the most important health factors of everyday life. It plays a crucial role in our immune system as well as our well-being. When you are not achieving a good night's rest it impacts everything.
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Sleep
- How to Beat Insomnia and Get a Great Night's Rest
- Narrateur(s): Anthony Edmundson
- Durée: 1 h et 3 min
- Date de publication: 2015-12-21
- Langue: Anglais
- Sleep is one of the most important health factors of everyday life. It plays a crucial role in our immune system as well as our well-being....
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Prix courant: 9,20$ ou 1 crédit
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Smoothie Making Made Simple
- How to Make Great Smoothies from Scratch
- Auteur(s): Julia B Daniels
- Narrateur(s): Jeet Kaur
- Durée: 54 min
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There's nothing like smoothies made from scratch. This is something that you can do from the comfort of your kitchen. All you need is the right equipment and inspiring recipe ideas. That's exactly what you can expect to get in the book Smoothie Making Made Simple: How to Make Great Smoothies from Scratch. We take smoothies for granted so much that we forget that some people don't even know what constitutes a smoothie.
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Smoothie Making Made Simple
- How to Make Great Smoothies from Scratch
- Narrateur(s): Jeet Kaur
- Durée: 54 min
- Date de publication: 2014-03-20
- Langue: Anglais
- There's nothing like smoothies made from scratch. This is something that you can do from the comfort of your kitchen....
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Prix courant: 5,22$ ou 1 crédit
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Girlfriends Talk About Men
- Sharing Secrets for a Great Relationship
- Auteur(s): Carmen Renee Berry, Tamara Traeder
- Narrateur(s): Cindy Williams, Katy Hickman, Amy Hill
- Durée: 2 h et 7 min
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The authors of the best selling Girlfriends share their secrets for great relationships with boyfriends. They explore what they honestly think about men, the agony and ecstasy of dating, falling in and out of love, what long-term relationships really offer us, and how to travel blissfully along the road of male-female relationships. From recognizing the right man to deciding when to get serious, surviving infidelity, and dividing household chores, you'll get some insights to the perpetual question: What makes a great relationship?
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Girlfriends Talk About Men
- Sharing Secrets for a Great Relationship
- Narrateur(s): Cindy Williams, Katy Hickman, Amy Hill
- Durée: 2 h et 7 min
- Date de publication: 1999-12-15
- Langue: Anglais
- The authors of the best selling Girlfriends share their secrets for great relationships with boyfriends...
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Prix courant: 16,21$ ou 1 crédit
Prix réduit: 16,21$ ou 1 crédit
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Meditation Guide
- A Step by Step Guide on How to Meditate, A Compilation to Great Meditation
- Auteur(s): Christina Williams
- Narrateur(s): Hope Newhouse
- Durée: 1 h et 10 min
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Meditation focuses your thoughts and helps prevent overthinking and rumination on multiple topics. Because such rumination often exacerbates depression, stress, and anxiety, meditation helps combat these mental states. Meditation practices can also be applied at night if you have trouble sleeping and find your thoughts racing. Some studies have also shown that mediation improves the immune system.
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Meditation Guide
- A Step by Step Guide on How to Meditate, A Compilation to Great Meditation
- Narrateur(s): Hope Newhouse
- Durée: 1 h et 10 min
- Date de publication: 2014-12-03
- Langue: Anglais
- Meditation is not as easy as it sounds and requires practice. However it gives you tools that can be applied on a daily basis....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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How Not to Die
- How to Avoid Disease and Live Long Enough to Meet Your Great-Grandchildren
- Auteur(s): Frank Richards
- Narrateur(s): Kevin Theis
- Durée: 27 min
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As anyone who has had the misfortune of seeing someone suffering from a chronic condition knows, living and existing are two very different things. How old are you now? How old do you expect to be when you have grandchildren? What about great grandchildren? Do you want to be around to see them? Do you want to just be around, or do you want to be able to stay independent and mobile? I know, these all sound like a bunch of random questions, but they're really not - in fact, they are all basically the same question.
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How Not to Die
- How to Avoid Disease and Live Long Enough to Meet Your Great-Grandchildren
- Narrateur(s): Kevin Theis
- Durée: 27 min
- Date de publication: 2016-07-01
- Langue: Anglais
- This book is the first step in forming your new and healthy body! The first thing I want you to understand is that this book is not some collection of superstitious do and do not's....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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Infusions: 10 Simple Infused Water Recipes
- To Make Your Water Taste Great and Live Healthier
- Auteur(s): Kendall Woods
- Narrateur(s): Deborah L. Kelley
- Durée: 24 min
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There is no underestimating the importance of water in our daily lives. Quite simply it is essential and without it we would die within days. So many people see water as a boring drink and reach for different options like carbonated drinks, coffee, and other beverages, but there is a way to make it more appealing again. Infused water is a great way of drinking more of what your body really needs, while not sacrificing too much on taste and Infusions: 10 Simple Infused Water Recipes is a unique and inspiring book like no other.
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Infusions: 10 Simple Infused Water Recipes
- To Make Your Water Taste Great and Live Healthier
- Narrateur(s): Deborah L. Kelley
- Durée: 24 min
- Date de publication: 2017-04-25
- Langue: Anglais
- Many people see water as a boring drink and reach for different options like carbonated drinks, coffee, and other beverages, but there is a way to make it more appealing again....
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Prix courant: 5,22$ ou 1 crédit
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Well Rested and Refreshed
- Get a Great Night's Sleep and Wake Up Energized with Sleep Hypnosis and Meditation
- Auteur(s): Nick Hall
- Narrateur(s): ZenDen Studios
- Durée: 3 h et 54 min
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A good night's sleep can revitalize, rejuvenate, and reenergize you. Getting deep sleep does not have to be difficult. This collection is designed to get you into a deeply relaxed state, so you can drift off effortlessly.
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Well Rested and Refreshed
- Get a Great Night's Sleep and Wake Up Energized with Sleep Hypnosis and Meditation
- Narrateur(s): ZenDen Studios
- Durée: 3 h et 54 min
- Date de publication: 2017-02-06
- Langue: Anglais
- A good night's sleep can revitalize, rejuvenate, and reenergize you....
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Prix courant: 19,78$ ou 1 crédit
Prix réduit: 19,78$ ou 1 crédit
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- Auteur(s): Mia Campbell
- Narrateur(s): Dave Wright
- Durée: 5 h et 43 min
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Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush. Why? Because it makes you look and feel absolutely amazing! It works as a detox by stimulating the lymphatic and blood systems, boosting metabolism, and improving elimination through the skin - the body's largest organ. Done incorrectly, a detox can make you feel awful - the side effects can be pretty rough.
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The 10-Day Skin Brushing Detox
- The Easy, Natural Plan to Look Great, Feel Amazing, & Eliminate Cellulite
- Narrateur(s): Dave Wright
- Durée: 5 h et 43 min
- Date de publication: 2014-06-27
- Langue: Anglais
- Dry skin brushing (or body brushing) is an old naturopathic technique with numerous benefits - not just cellulite elimination. It simply involves brushing the body all over with a firm brush....
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Prix courant: 26,40$ ou 1 crédit
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The Art of Alternative Medicine Made Easy
- What You Need to Know about Great Ways in Treating Different Medical Condition
- Auteur(s): Adam Potts
- Narrateur(s): Allen Prohaska
- Durée: 1 h et 55 min
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My knowledge of medicine is sketchy and my knowledge of alternative medicine is bordering on skeletal. Like many people, I necessarily take maintenance drugs for conditions such as high blood pressure. Naturally, as I age, I am discovering a myriad of annoyance maladies that might be satisfactorily treated with alternative medicines. A guide assisting me in sorting this out would prove invaluable. I am equipped with a built-in resistance to taking pills.
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The Art of Alternative Medicine Made Easy
- What You Need to Know about Great Ways in Treating Different Medical Condition
- Narrateur(s): Allen Prohaska
- Durée: 1 h et 55 min
- Date de publication: 2014-12-02
- Langue: Anglais
- As I age, I am discovering a myriad of annoyance maladies that might be satisfactorily treated with alternative medicines....
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Prix courant: 9,20$ ou 1 crédit
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Gluten Free Diet Made Easy
- Understanding Gluten Free Food: A Great Way to Prepare Gluten Free Food for Your Love Ones
- Auteur(s): Ruth Smith
- Narrateur(s): Laura Wiese
- Durée: 1 h et 7 min
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Gluten free means that an item does not contain any ingredients that have wheat in them. In order for a product to be labeled gluten free it should not be made in a factory where wheat products are present. This is because that a product that is supposed to be gluten free can be accidentally be contaminated if other products are being made in the factory that will contain wheat products.
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Gluten Free Diet Made Easy
- Understanding Gluten Free Food: A Great Way to Prepare Gluten Free Food for Your Love Ones
- Narrateur(s): Laura Wiese
- Durée: 1 h et 7 min
- Date de publication: 2014-10-24
- Langue: Anglais
- In order for a product to be labeled gluten free it should not be made in a factory where wheat products are present....
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Prix courant: 9,20$ ou 1 crédit
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63 Super Cleansing Herbs
- How to Detoxify Your Body, Have More Energy and Feel Great with Natural Herbal Remedies
- Auteur(s): Tina Quick
- Narrateur(s): Kylie Stewart
- Durée: 40 min
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Are you tired of being sick and tired? Learn the secrets of natural herbal cleansing for increased energy and incredible vitality! Learn about the 63 most powerful natural herbs for cleansing, detoxifying and rejuvenating your body. You don't need to spend hundreds of dollars or lots of time to use these natural herbal remedies.
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63 Super Cleansing Herbs
- How to Detoxify Your Body, Have More Energy and Feel Great with Natural Herbal Remedies
- Narrateur(s): Kylie Stewart
- Durée: 40 min
- Date de publication: 2016-08-26
- Langue: Anglais
- Are you tired of being sick and tired? Learn the secrets of natural herbal cleansing for increased energy and incredible vitality!....
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Prix courant: 5,22$ ou 1 crédit
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Pregnancy and Men
- Your First Step Toward a Great Parenthood
- Auteur(s): Pratik Patil
- Narrateur(s): Mike Norgaard
- Durée: 1 h et 41 min
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Primarily aimed at first-time fathers, this guidebook not only helps men understand the process they go through when dealing with pregnancy but also shows them how they can participate in positive ways. Author Pratik Patil offers information and advice that doesn't appear in other pregnancy guides. The main purpose of this book is to help men help their wives during pregnancy and also to teach them how to take care of their own physical and mental health in their journey into pregnancy.
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Pregnancy and Men
- Your First Step Toward a Great Parenthood
- Narrateur(s): Mike Norgaard
- Durée: 1 h et 41 min
- Date de publication: 2015-12-06
- Langue: Anglais
- Primarily aimed at first-time fathers, this guidebook not only helps men understand the process they go through when dealing with pregnancy but also shows them how to participate....
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Prix courant: 9,20$ ou 1 crédit
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Sugar Detox
- Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
- Auteur(s): Samantha Michaels
- Narrateur(s): Caroline Miller
- Durée: 1 h et 19 min
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Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies. The effect is transformative: nagging health problems will suddenly disappear, extra weight will drop away, and for the first time in our lives, we will experience what it truly means to feel healthy.
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Sugar Detox
- Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less!
- Narrateur(s): Caroline Miller
- Durée: 1 h et 19 min
- Date de publication: 2013-11-22
- Langue: Anglais
- Sugar Detox: Sugar Detox Program to Naturally Cleanse Your Sugar Craving, Lose Weight and Feel Great in Just 15 Days Or Less! is a program designed to be easily incorporated into our busy schedule while providing all the practical tools necessary to support and rejuvenate our bodies....
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Prix courant: 9,20$ ou 1 crédit
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Vegan Diet Tips
- How to Prepare Great Vegan Recipes
- Auteur(s): Julian Thomas
- Narrateur(s): Caroline Miller
- Durée: 1 h et 5 min
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Many people who would like to try veganism for environmental or ethical reasons are put off by the thought of a meat-free diet being unhealthy and nutritionally inadequate. However, this is a very long way from the truth, and turning vegan can bring a whole host of health benefits with it, ranging from the minor to the potentially life-saving. This is true for people at any stage of life from childhood to old age, and also for pregnant women and even elite athletes. In Julian's book he covers this focus entirely.
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Vegan Diet Tips
- How to Prepare Great Vegan Recipes
- Narrateur(s): Caroline Miller
- Durée: 1 h et 5 min
- Date de publication: 2014-05-16
- Langue: Anglais
- Turning vegan can bring a whole host of health benefits with it, ranging from the minor to the potentially life-saving....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Diet Collection
- Intermittent Fasting for Beginners, Keto Diet for Beginners, Intermittent Fasting for Women and Ketogenic Diet for Women. All You ... and Feel Great About Your Body Longterm!
- Auteur(s): Amy Sanders, Jimmy Fung, Paul Andrews
- Narrateur(s): Jim D. Johnston
- Durée: 7 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
The ultimate diet collection. Master the teachings of these three books and you shall never have to worry about weight loss ever again!
-
Diet Collection
- Intermittent Fasting for Beginners, Keto Diet for Beginners, Intermittent Fasting for Women and Ketogenic Diet for Women. All You ... and Feel Great About Your Body Longterm!
- Narrateur(s): Jim D. Johnston
- Durée: 7 h et 41 min
- Date de publication: 2020-08-19
- Langue: Anglais
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The ultimate diet collection. Master the teachings of these three books and you shall never have to worry about weight loss ever again....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 34,77$ ou 1 crédit
Prix réduit: 34,77$ ou 1 crédit
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