Great Health
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Getting to Center
- Pathways to Finding Yourself Within the Great Unknown
- Auteur(s): Marlee Grace
- Narrateur(s): Marlee Grace
- Durée: 7 h et 15 min
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Picking up where How to Not Always Be Working left off, Getting to Center is an empathetic offering to those who are looking for a roadmap for finding their way back to equilibrium. This book meditates on endings, grief and joy, ease, hope, addiction, and beginnings, pairing Marlee's own experiences and wisdom with practical exercises and tools for creating balance and understanding within the natural changes of life.
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Getting to Center
- Pathways to Finding Yourself Within the Great Unknown
- Narrateur(s): Marlee Grace
- Durée: 7 h et 15 min
- Date de publication: 2020-10-27
- Langue: Anglais
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From the beloved creator, workshop facilitator, and author of How to Not Always Be Working comes an approachable and practical guide to leaning into the unknown even when it feels as though everything around - and inside - us is in flux....
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Prix courant: 24,46$ ou 1 crédit
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Thinking in Systems and Mental Models
- Think like a Super Thinker. Primer to Learn the Art of Making a Great Decision and Solving Complex Problems. Chaos Theory, Science of Thinking for Social Change
- Auteur(s): Marcus P. Dawson
- Narrateur(s): Jacob Garibay
- Durée: 10 h et 9 min
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Without a broad view of interconnectedness, our problem-solving skills are limited and short-sighted, and our abilities to make long-term, beneficial decisions are hampered. If we don’t acknowledge our interdependence's complexity, then we are doomed to replicate a system that will ultimately fail. Just as every node on a network contributes to the final result, every action of a member of a particular organizational system contributes to the outcome.
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Thinking in Systems and Mental Models
- Think like a Super Thinker. Primer to Learn the Art of Making a Great Decision and Solving Complex Problems. Chaos Theory, Science of Thinking for Social Change
- Narrateur(s): Jacob Garibay
- Durée: 10 h et 9 min
- Date de publication: 2021-05-14
- Langue: Anglais
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Without a broad view of interconnectedness, our problem-solving skills are limited and short-sighted, and our abilities to make long-term, beneficial decisions are hampered....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Motivation To Lose Weight
- The Ultimate Guide On How To Get Motivated And Stay Motivated To Eat Healthy, Lose Weight And Feel Great (Weight Loss by Nicholas Bjorn Book 1)
- Auteur(s): Nicholas Bjorn
- Narrateur(s): Dick Daleki
- Durée: 37 min
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This book will teach you how motivation works and how you can stay focused and motivated to lose weight. Millions of people want to lose weight and live a happier, healthier life; but often aren't able follow through on their plans. We all know someone who has been there before and it's likely we ourselves have even been there. But if we set goals and hold ourselves accountable to these goals, our chances for success greatly improve!
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Motivation To Lose Weight
- The Ultimate Guide On How To Get Motivated And Stay Motivated To Eat Healthy, Lose Weight And Feel Great (Weight Loss by Nicholas Bjorn Book 1)
- Narrateur(s): Dick Daleki
- Durée: 37 min
- Date de publication: 2015-05-07
- Langue: Anglais
- This book will teach you how motivation works and how you can stay focused and motivated to lose weight. Millions of people want to lose weight and live a happier, healthier life....
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Prix courant: 5,31$ ou 1 crédit
Prix réduit: 5,31$ ou 1 crédit
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End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- Auteur(s): Ivo H.K., Laura Covello - editor
- Narrateur(s): Aaron Ralby
- Durée: 5 h et 28 min
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As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it. Rather than trying to make sleep happen, your focus must be on reducing your anxiety about insomnia and its consequences. As we’ll explore in the audiobook, when you’re stuck in a loop of anxiety about your sleep, your nervous system makes it very hard to sleep.
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End Insomnia
- The Secret System to Sleep Great for the Rest of Your Life Without Pills, Nighttime Rituals, or CBT-i
- Narrateur(s): Aaron Ralby
- Durée: 5 h et 28 min
- Date de publication: 2023-04-21
- Langue: Anglais
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As long as you have entrenched anxiety about insomnia, you will struggle to improve your sleep in a lasting way. To end insomnia, you need to calm the anxiety that drives it....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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Intermittent Fasting for Women over 50
- The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
- Auteur(s): Julia Clark
- Narrateur(s): DM Studios
- Durée: 8 h et 31 min
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Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin. This could be frustrating, especially when you walk in front of the mirror and don't recognize yourself anymore, or when you want to spend more time with your family but you always lack energy. Time passes for everyone, but if you start taking care of yourself right away, you will be able to live one day better than the other.
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Intermittent Fasting for Women over 50
- The Simple Formula for Losing Weight, Promoting Longevity, and Feeling Great After 50: Master the Secrets of Fasting to Unlock Metabolism and Detox Your Body
- Narrateur(s): DM Studios
- Durée: 8 h et 31 min
- Date de publication: 2022-04-01
- Langue: Anglais
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Here is the secret to effectively lose weight after 50 and always feel full of energy without giving up on anything you love! If you are over 50, you know that your body has different needs, and you can feel it on your skin....
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Prix courant: 25,00$ ou 1 crédit
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The Empress and the English Doctor
- Auteur(s): Lucy Ward
- Narrateur(s): Malk Williams
- Durée: 11 h et 19 min
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No disease sparked as much dread in the 18th century as smallpox. The virus killed millions across the globe, carrying off one in every five victims and disfiguring survivors with tell-tale pitted scars. But one mysterious method offered hope: inoculation, the practice of piercing the skin to insert a drop of infected matter and induce a mild case of smallpox. Those inoculated safely were protected from the ‘Speckled Monster’ and stayed immune for life. Only one problem remained: convincing people to accept the treatment.
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The Empress and the English Doctor
- Narrateur(s): Malk Williams
- Durée: 11 h et 19 min
- Date de publication: 2022-04-15
- Langue: Anglais
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A killer virus, an all-powerful empress, an encounter cloaked in secrecy...this is the astonishing true story of Enlightenment ideals, female leadership and the fight to promote science over superstition....
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Prix courant: 25,24$ ou 1 crédit
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Flu
- The Story of the Great Influenza Pandemic of 1918 and the Search for the Virus that Caused It
- Auteur(s): Gina Kolata
- Narrateur(s): Gina Kolata
- Durée: 6 h et 14 min
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Feeling feverish, tired, or achy? Listening to Gina Kolata's engrossing account of the 1918 Influenza epidemic is sure to give you the chills. A gripping work of science writing, Flu addresses the prospects for a great epidemic recurring, and considers what can be done to prevent it.
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Flu
- The Story of the Great Influenza Pandemic of 1918 and the Search for the Virus that Caused It
- Narrateur(s): Gina Kolata
- Durée: 6 h et 14 min
- Date de publication: 2001-02-13
- Langue: Anglais
- Feeling feverish, tired, or achy? Listening to Gina Kolata's engrossing account of the 1918 Influenza epidemic is sure to give you the chills...
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Prix courant: 14,57$ ou 1 crédit
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57 Scientifically-Proven Survival Foods to Stockpile
- How to Maximize Your Health with Everyday Shelf-Stable Grocery Store Foods, Bulk Foods, and Superfoods
- Auteur(s): Damian Brindle
- Narrateur(s): Mark Williams
- Durée: 2 h et 31 min
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Power outages, natural disasters, such as earthquakes and tornadoes, and even manmade disasters strike without warning. Talks of civil unrest and economic collapse are on the rise, too. By investing in food storage now, you are taking control of your survival and ensuring your family's safety and wellbeing before it's too late. Here's the secret most don't want you to know: food storage isn't about having a lot of food - it's about having the right food.
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57 Scientifically-Proven Survival Foods to Stockpile
- How to Maximize Your Health with Everyday Shelf-Stable Grocery Store Foods, Bulk Foods, and Superfoods
- Narrateur(s): Mark Williams
- Durée: 2 h et 31 min
- Date de publication: 2021-10-18
- Langue: Anglais
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Power outages, natural disasters, such as earthquakes and tornadoes, and even manmade disasters strike without warning. Talks of civil unrest and economic collapse are on the rise, too.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Stash Plan
- Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
- Auteur(s): Laura Prepon, Elizabeth Troy
- Narrateur(s): Laura Prepon, Elizabeth Troy, Candace Thaxton
- Durée: 4 h et 14 min
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From Laura Prepon, star of Orange Is the New Black, and integrative nutritionist Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellness.
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The Stash Plan
- Your 21-Day Guide to Shed Weight, Feel Great, and Take Charge of Your Health
- Narrateur(s): Laura Prepon, Elizabeth Troy, Candace Thaxton
- Durée: 4 h et 14 min
- Date de publication: 2016-03-01
- Langue: Anglais
- From Laura Prepon and Elizabeth Troy comes an exciting 21-day plan combining the latest in food science with ancient dietary wisdom to shed stubborn weight for good and achieve overall wellness....
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Prix courant: 17,47$ ou 1 crédit
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100 Quotes about Psychoanalysis by Sigmund Freud
- Great Philosophers and Their Inspiring Thoughts
- Auteur(s): Sigmund Freud
- Narrateur(s): Katie Haigh
- Durée: 37 min
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Sigmund Freud is the father of psychoanalysis, a clinical method of treatment through dialogue. Modern thought owes him his theoretical description of the structure and functioning of the unconscious, through the discovery of the essential role of transference in the analytic process, the redefinition of sexuality including its infantile forms, the analysis of dreams, symptom formation and the mechanisms of repression. His ideas are still controversed, but his work has suffused the whole of Western thought. The idea of an ego who is not master in its own house shattered intellectual fundations, and its legacy are everywhere in our everyday life.
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100 Quotes about Psychoanalysis by Sigmund Freud
- Great Philosophers and Their Inspiring Thoughts
- Narrateur(s): Katie Haigh
- Durée: 37 min
- Date de publication: 2016-03-04
- Langue: Anglais
- Sigmund Freud is the father of psychoanalysis, a clinical method of treatment through dialogue. Modern thought owes him his theoretical description of the structure and functioning of the unconscious...
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Prix courant: 5,06$ ou 1 crédit
Prix réduit: 5,06$ ou 1 crédit
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The Keto Miracle
- Your Ultimate Guide to Maximum Weight Loss and Great Health
- Auteur(s): Eva Snow
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 55 min
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With the keto reset diet, you will be losing weight fast and naturally without starving yourself. This practical ketogenic book is a perfect ketogenic diet guide for beginners. As you know, everything starts with food, and it is not so hard to lose weight fast, but keeping it off takes more efforts. This keto guide book will show you the way to it.
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The Keto Miracle
- Your Ultimate Guide to Maximum Weight Loss and Great Health
- Narrateur(s): Skyler Morgan
- Durée: 1 h et 55 min
- Date de publication: 2018-08-13
- Langue: Anglais
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With the keto reset diet, you will be losing weight fast and naturally without starving yourself. This practical ketogenic book is a perfect ketogenic diet guide for beginners....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Dad's Great Advice for Teens
- Stuff Every Teen Needs to Know About Parents, Friends, Social Media, Drinking, Dating, Relationships, and Finding Happiness
- Auteur(s): Marc Fienberg
- Narrateur(s): James Kemp
- Durée: 3 h et 32 min
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The perfect gift to help a teenager get happy, be successful, and make good decisions. Being a teen ain't easy. And unfortunately, there aren't any classes to help navigate through those teen years. Luckily, Dad's Great Advice for Teens provides 25 short pieces of unorthodox great advice, filled with humor, wisdom, and inspirational quotes. Dad’s Great Advice for Teens will help teens become the best version of themselves they can possibly be. It’s the perfect self-help survival and success guide for teens looking to build positive habits and get an edge up.
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Dad's Great Advice for Teens
- Stuff Every Teen Needs to Know About Parents, Friends, Social Media, Drinking, Dating, Relationships, and Finding Happiness
- Narrateur(s): James Kemp
- Durée: 3 h et 32 min
- Date de publication: 2020-10-23
- Langue: Anglais
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The perfect gift to help a teenager get happy, be successful, and make good decisions. Being a teen ain't easy. And unfortunately, there aren't any classes to help navigate through those teen years....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Carnivore Diet
- The Best Guide to Healty Carnivore Diet Lifestyle: Lose Fat, Increase Energy and Feeling Great
- Auteur(s): Delicia Berry
- Narrateur(s): Nicholas Connell
- Durée: 3 h et 13 min
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Carnivore Diet is a complete guide to a healthy carnivore diet lifestyle. A book that will make you lose fat, increase energy and and enjoy the life of a healthy person. Carnivore diet is a nutrition system based on animal products. There has been a lot of research done on this particular diet, and it has been proven to work for over 90 percent of the people. The main purpose of this audiobook is to present the best possible information out of science and practical research and make it as simple as possible so every person can use it.
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Carnivore Diet
- The Best Guide to Healty Carnivore Diet Lifestyle: Lose Fat, Increase Energy and Feeling Great
- Narrateur(s): Nicholas Connell
- Durée: 3 h et 13 min
- Date de publication: 2020-02-07
- Langue: Anglais
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Carnivore Diet is a complete guide to a healthy carnivore diet lifestyle. A book that will make you lose fat, increase energy and and enjoy the life of a healthy person. Carnivore diet is a nutrition system based on animal products....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The 7 Secrets to Total Abundance
- Your Personal Guide to Attaining Great Health, Incredible Wealth and Lasting Happiness
- Auteur(s): Greg Parry
- Narrateur(s): Greg Parry
- Durée: 2 h et 50 min
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Abundance. Such a powerful, evocative word. It conjures up images of opulence, riches, and of plenty - all crowned with a spirit of benevolent generosity. It's a word that resonates with the promise of unbounded positive energy. The seven secrets will guide you through the process of discovering how much better your life can be.
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The 7 Secrets to Total Abundance
- Your Personal Guide to Attaining Great Health, Incredible Wealth and Lasting Happiness
- Narrateur(s): Greg Parry
- Durée: 2 h et 50 min
- Date de publication: 2015-04-13
- Langue: Anglais
- The seven secrets will guide you through the process of discovering how much better your life can be....
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Prix courant: 9,20$ ou 1 crédit
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Guided Meditations for Letting Go
- Meditations for the Journey
- Auteur(s): Your Great Journey
- Narrateur(s): River Kanoff
- Durée: 3 h et 10 min
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Meditations for Letting Go is a collection of guided meditations designed to help you relax and let go and briefly slip away from life’s demands to experience a tranquil inner oasis. Perfect for anyone who wants to recover a sense of inner quiet and spaciousness, these meditations utilize relaxation, mindfulness, and visualization.
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Guided Meditations for Letting Go
- Meditations for the Journey
- Narrateur(s): River Kanoff
- Durée: 3 h et 10 min
- Date de publication: 2018-05-29
- Langue: Anglais
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Meditations for Letting Go is a collection of guided meditations designed to help you relax and let go and briefly slip away from life’s demands to experience a tranquil inner oasis....
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Prix courant: 20,15$ ou 1 crédit
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Diet for Great Sex
- Food for Male and Female Sexual Health
- Auteur(s): Christine DeLozier
- Narrateur(s): Carolyn Eve
- Durée: 7 h et 37 min
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Hot sex, naturally? Sex truly becomes great when our nerves, blood vessels, and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner. In Diet for Great Sex, author Christine DeLozier explains how the foods we eat can balance hormones, increase blood flow, and strengthen nerve conduction to and from the genitals. When our bodies are well-nourished, desire comes naturally, pleasure comes naturally, and orgasm is effortless.
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Diet for Great Sex
- Food for Male and Female Sexual Health
- Narrateur(s): Carolyn Eve
- Durée: 7 h et 37 min
- Date de publication: 2022-02-18
- Langue: Anglais
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Hot sex, naturally? Sex truly becomes great when our nerves, blood vessels, and hormones operate in synchrony. Luckily, modern research has shown that diet affects this trifecta, and having a great sex life might just be as easy as preparing the right dinner....
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Prix courant: 25,00$ ou 1 crédit
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Hormone Secrets
- Feel Great and Age Well Using the Bio-identicals
- Auteur(s): Robert Yoho, Robert L. Morgan
- Narrateur(s): Robert Yoho
- Durée: 5 h et 9 min
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Are you all worn out and wonder if it’s your hormones? Do you have questions about menopause or testosterone replacement? Have you heard that hormones cause cancer and heart disease? Hormone Secrets will clear up the controversies for you. Robert Yoho is an award-winning author who spent a career studying and prescribing hormones. He is retired, so he can tell you the truth. Hint: Big Pharma and big money are involved, and you have been listening to lies.
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Hormone Secrets
- Feel Great and Age Well Using the Bio-identicals
- Narrateur(s): Robert Yoho
- Durée: 5 h et 9 min
- Date de publication: 2021-08-16
- Langue: Anglais
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Are you all worn out and wonder if it’s your hormones? Do you have questions about menopause or testosterone replacement? Have you heard that hormones cause cancer and heart disease? Hormone Secrets will clear up the controversies for you....
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Prix courant: 15,15$ ou 1 crédit
Prix réduit: 15,15$ ou 1 crédit
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The Zero Stress Diet
- Discover the Gluten Free Foods & Supplements That Help You Relax, Lose Weight & Feel Great! (Zero Stress Coaching Series)
- Auteur(s): Dan Kass
- Narrateur(s): Dan Kass
- Durée: 1 h et 1 min
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If you've been asking how to lose weight, you've been asking the wrong question. A better question is, “How do I look and feel great without worrying about it?” The Zero Stress Diet is unlike any diet you've tried before. The goal of this diet is to help you increase your energy by reducing your stress. When you stop overtaxing your adrenals, thyroid, pancreas and liver with what the author Dan Kass calls “fun-fake-foods”, your body can finally get healthy enough to rebalance at your optimum weight. Since this diet does not depend on any foods that contain gluten to provide your nutrition, it works great for those who need to eliminate gluten from their diet as well as those who don't. Looking and feeling younger has a lot more to do with what you eat than you might think. When you break the stress cycle, you give trillions of cells in your body a vacation from stress and a chance to heal. This diet makes it easier than you ever thought possible to relax, lose weight and feel great! Enjoy the Kindle or audiobook version of The Zero Stress Diet today. Losing weight is just the beginning!
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The Zero Stress Diet
- Discover the Gluten Free Foods & Supplements That Help You Relax, Lose Weight & Feel Great! (Zero Stress Coaching Series)
- Narrateur(s): Dan Kass
- Série: Zero Stress Coaching
- Durée: 1 h et 1 min
- Date de publication: 2014-04-29
- Langue: Anglais
- If you've been asking how to lose weight, you've been asking the wrong question. A better question is, “How do I look and feel great without worrying about it?”....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Great Secret
- The Classified World War II Disaster That Launched the War on Cancer
- Auteur(s): Jennet Conant
- Narrateur(s): John Kroft
- Durée: 11 h et 51 min
- Version intégrale
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Au global
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Histoire
The gripping story of a chemical weapons catastrophe, the cover-up, and how one American Army doctor’s discovery led to the development of the first drug to combat cancer, known today as chemotherapy.
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The Great Secret
- The Classified World War II Disaster That Launched the War on Cancer
- Narrateur(s): John Kroft
- Durée: 11 h et 51 min
- Date de publication: 2020-09-08
- Langue: Anglais
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The gripping story of a chemical weapons catastrophe, the cover-up, and how one American Army doctor’s discovery led to the development of the first drug to combat cancer, known today as chemotherapy....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The 21st Century Man: Parts 1, 2 and 3
- Advice from 50 Top Doctors and Men's Health Experts So You Can Feel Great, Look Good, and Have Better Sex
- Auteur(s): Judson Brandeis MD
- Narrateur(s): Judson Brandeis MD, Nathan Agin
- Durée: 12 h et 9 min
- Version abrégée
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Histoire
Written by an elite team of 60 doctors and men’s health experts, The 21st Century Man reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health. It's the book all men will want after turning 40 to feel great, look good, and have better physical intimacy for the rest of their lives. This selection provides common-sense measures men can take to minimize infectious illness, prevent injury to their back and hands, avoid hearing problems, practice good foot care, and optimize their sleep.
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The 21st Century Man: Parts 1, 2 and 3
- Advice from 50 Top Doctors and Men's Health Experts So You Can Feel Great, Look Good, and Have Better Sex
- Narrateur(s): Judson Brandeis MD, Nathan Agin
- Durée: 12 h et 9 min
- Date de publication: 2022-04-25
- Langue: Anglais
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Written by an elite team of 60 doctors and men’s health experts, The 21st Century Man reveals insider secrets that men in midlife and beyond need to recover, rebuild, and maintain their physical, mental, emotional, and sexual health....
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Veuillez réessayer plus tardÉchec du suivi du balado
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Prix courant: 13,12$ ou 1 crédit
Prix réduit: 13,12$ ou 1 crédit
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