Great Outdoors

Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over 25 years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before.

What makes a coach great? How do great coaches turn a collection of individuals into a coherent “us”? Seth Davis, one of the keenest minds in sports journalism, has been thinking about that question for 25 years. It’s one of the things that drove him to write the definitive biography of college basketball’s greatest coach, John Wooden, Wooden: A Coach’s Life. But John Wooden coached a long time ago. The world has changed, and coaching has, too, tremendously.

They called him God. For his grace on a bicycle, for his divine talent, for his heavenly looks. Frank Vandenbroucke had it all, and in the late '90s, he raced with dazzling speed and lived even faster. The Belgian won several of cycling's most illustrious races, including Liège-Bastogne-Liège, Paris-Nice and Ghent-Wevelgem. He was a mix of poise and panache who enthralled a generation of cycling fans. Off the bike, he only had one enemy - himself.

In The Champion's Comeback, Jim Afremow offers winning strategies for athletes of any age or skill level to get mentally psyched for competition, quickly rebound after a loss, and overcome injuries (and the fear of reinjury). Afremow explores the psychology of commitment and shows you how to develop the core confidence of repeat champions.

David Falkner, noted author of five previous books about baseball, deftly portrays the rise to stardom of Jackie Robinson, the first African-American to play on a major-league team in baseball’s modern era. As Falkner traces the development of Robinson’s natural skill and tireless dedication, he focuses on the strengths that earned Robinson a unique place on the diamond and in the struggle for civil rights. This compelling biography illuminates a critical intersection of sports and cultural history.

In Boston Celtics: Where Have You Gone? fans can catch up with their favorite players from past and present.

The modern game of football is filled with plays and formations with names like the Counter Trey, the Wildcat, the Zone Blitz, and the Cover Two. They have become part of the sport's vernacular, and yet for many fans they remain just names, often confusing ones. To rectify that, Tim Layden has drilled deep into the core of the game to reveal how these chalkboard X's and O's really work on the field, as well as where they came from and who dreamed them up.

Find out the reasons why you are not gaining muscle!Discover the exact mind-set needed to build massive muscle (without it, you will face certain defeat!). How to train for real muscle mass and that you can keep! Why it's critical to find the right training partner and how to do it. Bodybuilding diet secrets to getting huge. The nine best ways to get the anabolic advantage. And much, much more!

A global tragedy is unfolding. Even as we are coming to understand them, the number of seabirds on our planet is in free fall, dropping by nearly 70% in the last 60 years, a billion fewer now than there were in 1950. Of the 10 birds in this audiobook, seven are in decline, at least in part of their range. Extinction stalks the ocean and there is a danger that the grand cry of the seabird colony, rolling around the bays and headlands of high latitudes, will this century become little but a memory.

Since the fighting Irish first took to the field in 1887, Notre Dame has developed an incomparable level of tradition and achievement - both on the gridiron and in the classroom. With a record 96 All-American players and seven Heisman Trophy winners, it's no wonder several of Notre Dame's stars have gone on not only to star in the NFL, but also to successful careers and accolades in all walks of life. Notre Dame: Where Have You Gone? catches up with Fighting Irish players.

Drawing on a variety of sources from film, literature, and popular culture, and analyzing different historical moments, including the establishment of the Wilderness Act in 1964 and the aftermath of Hurricane Katrina, Finney reveals the perceived and real ways in which nature and the environment are racialized in America. Looking toward the future, she also highlights the work of African Americans who are opening doors to greater participation in environmental and conservation concerns.

For anyone who enjoys spending time in the great outdoors: hikers, mountain climbers, snowboarders, kayakers, campers, beach-lovers, tree-huggers, and more! Stories of adventure are complemented by tales of introspection and quiet moments that focus on the exhilaration of bonds created outdoors and the beauty of natural landscapes.

Despite the tensions of a world still recovering from World War I, during the summer of 1926, the story that enthralled the public revolved around four young American swimmers - Gertrude Ederle, Mille Gade, Lillian Cannon, and Clarabelle Barrett - who battled the weather, each other, and considerable odds to become the first woman to conquer the brutal waters of the English Channel. The popular East Coast tabloids from New York to Boston engaged in rivalries nearly as competitive as the swimmers themselves.

The numbers appear to be incongruous. The University of Michigan has won more football games than any other Division I-A school, yet the program has only produced three Heisman Trophy winners and precious few winners of other individual awards. The numbers are understandable, however. The focus of Michigan football has always been on the team rather than the individual. "The Team, The Team, The Team" has for decades been one of the program’s best known mantras.

The Neversink River in New York’s Catskill Mountains, with its plunges and gorges, is one of the world’s great trout streams. This treasury from the finest fly-fishing writers takes a revelatory look at the river from its earliest days right up to the present, and from its origins high on Slide Mountain to the wild and deep ledge pools where the biggest fish live.

Author Brin-Jonathan Butler was granted unique access to the two-and-half-week tournament (the World Chess Championship) and watched every move. In The Grandmaster, he aims to do for Magnus Carlsen what Norman Mailer did for Muhammed Ali in The Fight, John McPhee did for Arthur Ashe in Levels of the Game, and David Foster Wallace did for Roger Federer in his famous New York Times Magazine profile. Butler captures one of the world’s greatest sportsmen at the height of his powers and attempts to decipher the secret to that greatness.

In Surviving the Shark, Jonathan Kathrein describes his incredible shark attack experience. The book covers all aspects of Kathrein’s survival, beginning with the eerie moments just before the attack, when something smashes into Kathrein’s hand as he paddles on his board, waiting for a wave off Stinson Beach in northern California. Realizing it is probably shark, and possibly a great white, Kathrein tries to paddle away, furiously trying to make it toward shore, where he sees some of his friends on the beach.

In his long-awaited book, Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy - your undomesticated true self - and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives - and our vital wildness has gone dormant.

Do you find attractive the idea of living on the edge with only the bare minimum, wanting to experience the ultimate satisfaction that comes from being creative and resourceful in the wild? It may finally be the time for you to go into the wilderness with nothing but your hands, and start exploring all the possibilities that nature has to offer you to become completely independent and stop relying on anything or anyone but yourself to survive and thrive. You'll need proper guidance to help you understand exactly what you need and how you need to do it.

Bringing to life golf's founding father and son, Tommy's Honor is a stirring tribute to two legendary players and a vivid evocation of their colorful, rip-roaring times. Tommy's Honor is both fascinating history and a moving personal saga. But this audiobook isn't only for golfers. It's for every son who has fought to escape a father's shadow and for every father who has guided a son toward manhood, then found it hard to let him go.