Grooming Style

The information provided in this book is about aging challenges and how to overcome them. Gone are the days when reversing the aging process was an elusive dream. The ability to look younger than your age is not only a reality, but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking.

Do you want beautiful glowing skin, but don't know where to start? Beauty is from the inside out, but sometimes, it can help your confidence to have the skin you always wanted. Taking care of your skin is very important to anti-aging and keeping your skin clear and hydrated. Without the proper knowledge of skincare, you can further damage your skin. For example, if your skin is red and flaky, you may want to exfoliate to get your skin to be smoother. This will only make your skin even redder and irritated, causing damage to your skin.

Did you know your skin is the largest organ of your body? It’s designed to protect us against harsh chemicals, bacteria, and temperature. When you’re struggling with skin issues, it can hurt your psychological, physiological, and social well-being making it hard for you to enjoy your life.

Are you interested in trying milk soap making for the first time? Or an experienced soap maker looking for new and interesting recipes? This audiobook is a practical soap-making guide on how the soap-making process works and how to make natural milk soap at home using goat, cow, coconut, and almond milk. With this helpful guide, making milk soaps will be a breeze. Regardless of whether you’re a commercial soap producer or just an enthusiast who loves to experiment in their kitchen, the information provided in this audiobook is relatable and easy to understand.

Presenter. Fashion icon. Wife. Mother. Holly Willoughby lights up the nation's TV screens every day but, like all of us, she has struggled with moments of self-doubt, feelings of guilt, anger and detachment. Here she shares how she faces these head on and has learned to reconnect with herself to find inner beauty. With her trademark warmth, Holly shows how listening to her inner voice and celebrating life's little moments of joy - like looking up at the moon or finding the perfect red lipstick - helped her feel whole again.

Dr. Chang explains how, using gene expression science to decode aging processes, he and collaborators have been able to identify, target, and reset important aging-related genes to a more youthful state and positively influence the way we age. He presents compelling evidence and easy-to-follow steps for you and everyone in your family to begin living younger, longer.

Are you predisposed to gain weight at the speed of light? Do you have a naturally larger body shape? Do you get tired easily? If yes, maybe you have an endomorph body type and this audiobook could help. Lоѕing wеight саn ѕееm likе аn uрhill bаttlе whеn уоur еffоrtѕ dоn’t рау оff. Undеrѕtаnding уоur individuаl bоdу tуре, аѕ wеll аѕ thе uniquе сhаllеngеѕ fасеd bу еndоmоrрhѕ, mау hеlр уоu drор роundѕ аnd hit уоur fitnеѕѕ gоаls.

In her best-selling book The Beauty Detox Solution, Kimberly Snyder - one of Hollywood's top celebrity nutritionists and beauty experts - shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.

Discover the power of nurturing both your skin and your spirit, from home. This book will show you how to achieve a naturally beautiful complexion, with easy-to-follow daily routines in facial massage. These rejuvenating beauty rituals will elevate your skin's look and texture, reducing lines and wrinkles while minimizing the effects of the aging process. Facial massage has many proven benefits, from aiding digestion and detoxification to promoting respiratory health. Top facialist Ksenija Selivanova explains the science behind lymphatic drainage and its impact on your vitality.

Black women can grow longer hair, when the hair is properly cared for and nourished. This audiobook will definitely assist with growing longer and healthier hair.

Are you tired of dealing with chronic pain, persistent skin issues, or the relentless effects of aging? Do you feel overwhelmed by endless health advice that never seems to work? Have you tried countless treatments with no lasting relief or rejuvenation? Discover how red light therapy can revolutionize your health and wellness journey. This audiobook provides you with practical and scientifically-backed techniques to harness the healing power of red light for pain relief, skin rejuvenation, anti-aging, weight management, and mental clarity.

Everyone wants to stay young for as long as they can. Health and beauty has long been the ultimate dream for many people. Aging is a natural process that affects us all and as we get older, most of us wish we could slow down the effect that age has on our bodies. In this audiobook, you will discover 101 beauty tips that are practical and easy to follow and will help you stay young and healthy. Get tips about the proper food you need to eat, skin care regimen, hygiene and different products you can try, how to keep yourself looking well and many more!

This audiobook was inspired from a Canadian mother aspiring to cleaner daily living for her whole family. The recipes in this audiobook have been tested in our community with five star reviews. You will love using these century old traditions with a modern twist of natural, homemade products and you will see how easy they are to use in everyday life. Soon you will be replacing all your toxic commercial products with your own custom skincare and cleaners. Your family will love you for it!

A media favorite---she is often interviewed by the New York Times, O, The Oprah Magazine, Marie Claire, and many more publications - Dr. Wechsler is the expert to help you make the mind-beauty connection, untangle the psychological from the physical, and offer solutions for both.

In this audiobook, you will learn everything you need to know about creating your very own DIY cosmetics, with ingredients that you most probably have at home in your kitchen. Learn the wonderful skill of creating chemical-free products such as seaweed mascaras, homemade cleansers, green tea serums, lip and body scrubs, eyeliners and eye shadows, hairsprays with fantastic holding power, lipsticks, moisturizers for all skin types, hair care, face toners, foundation according to your skin tone, shampoo and conditioners, and much more! Say no more to toxic ingredients.

Las investigaciones demuestran que la terapia con luz roja (TLR) es un tratamiento altamente efectivo para las heridas, acné, daño causado por el sol, envejecimiento, inflamación y mala circulación de la piel. Ya sea que la llames terapia de láser frío, foto rejuvenecimiento o terapia infrarroja, es un antiguo tratamiento usado por las culturas china, india, griega y egipcia. ¡Ahora puedes experimentar los muchos beneficios de la TLR!

Trading trends for timeless style, Off the Cuff helps readers abandon the chase for "the newest black" or tomorrow's version of the mandarin collar. Kressley delivers a guide that mines each man's unique personality and physique and lets readers in on his best-kept secret, that the only thing sure to stay in fashion is the man who wears what's right for him.

How do the stars get so thin? How many times have you been convinced that you are more beautiful or in better shape than a Hollywood personality? How many times have you thought their hair or their skin looks much worse than yours? For some of us Hollywood is just an almost surreal far-away land that we can only catch a glimpse of through movies or advertisements. You can break the barrier and make these feelings thoughts of the past by taking action and purchasing this book today!

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Discover how to dress effortlessly chic like the most beautiful french women and create your unique capsule wardrobe. French Chic - This audiobook is a complete guide to dress elegantly and live effortlessly chic. You will find the essential principles of French chic, elegance, makeup, skincare, and capsule wardrobe and you'll learn how to create your unique style. You'll discover how easy it is to look gorgeous and, most importantly, feel confident and beautiful.