Growth Day

Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.

These days, brokenness feels more comfortable to discuss than holiness. It’s easier to say that we are messy than holy, that healing is a long way off. To say that we are holy seems like one step away from holier than thou, and no one ever wants to be that. Listen on your own or with a group, Holiness Here is a rich spiritual formation and discipleship resource that will inspire you to seek out the beauty and wonder of a holy life.

Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.

In his latest book, Do You Believe?, pastor and bestselling author Paul David Tripp takes a close look at 12 core doctrines and how they engage and transform the human heart and mind. According to Tripp, “true belief is always lived.” To demonstrate, he unpacks each doctrine and presents its relevance for the Christian life. As listeners explore topics such as the doctrine of God, the holiness of God, and the doctrine of Scripture, they will be fueled to fall deeper in love with and stand in awe of their Creator and Father—putting the truths of God’s word on display for all the world to see.

Pain and regret tell you that you can’t move forward in life. The truth is, you’re only stuck if you stop moving—and Unstuck is the book you need to keep moving. In Unstuck pastor and life coach Real Talk Kim reminds you—as only she can—that staying stuck takes as much energy as moving forward. Packed with hope, inspiration, and Real Talk Kim’s pithy wisdom, Unstuck gives you a daily dose of encouragement to take one more step toward the incredible future God has for you.

Whether you take it with you on your morning run or listen to it in your car, this audiobook provides a month's worth of inspiration and wisdom. The 31 daily installments, drawn from Psalms and Proverbs in the King James Version (KJV), make for truly inspired listening—the ideal way to start your day with praise, wisdom, and hope.

Wait! Stop! Don't say it! Pegues knows how easily a few careless words can cause problems in our business and personal relationships. Here she offers 30 warm-hearted Scripture-based devotions to help you take control of that hasty, gossiping, belittling, know-it-all, retaliatory tongue . . . before you really put your foot in your mouth!

Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer.

Pastor Joel Osteen writes how we can generate Friday's level of contentment and joy every day of the week. Known as a man who maintains a constant positive outlook in spite of circumstances, Osteen has described this message as a core theme of his ministry. Combining his personal experiences with scriptural insights and principles for true happiness, he shows listeners how every day can hold the same promise and opportunities for pure joy that they experience at five o'clock on Friday.

In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities. Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.

Your 40-day guide to experiencing more passionate, persistent, intimate communication with God. Do you pray as often and as bravely as you want to? Are you looking to strengthen your relationship with God and experience a deeper, more intentional prayer life? Mark Batterson, New York Times best-selling author of The Circle Maker, is here to teach you all about a new, life-changing way to pray. There's a way for all of us to experience a deeper, more passionate, persistent, and intimate prayer life.

Do you want to see change in your life - but don't know how to get there? In this thoughtful devotional, Kyle Idleman invites you to address that behavior or thought pattern using three key elements: You Awaken to the reality of your spiritual condition; you see yourself and your need for a Savior with brutal Honesty; and this realization leads to Action as you follow Christ's example.

Let this inspiring 90-day devotional bring hope and breakthroughs as you learn about the Lord Jesus' love for you and how he wants you to walk in healing and wholeness.Through uplifting bite-size readings, daily thoughts, and many healing testimonies, discover how the Communion meal is all about encountering the person of Jesus and receiving all he has done for you. And as you learn to come to the Lord's Table and allow him to impart his life and health to you, may you begin to experience for yourself the healing power of the holy Communion.

What are apostles and prophets? Why is there so much controversy, error, and abuse in the Church concerning these ministry callings? In Apostles and Prophets: Their Roles in the Past, Present, and Last-Days Church, Rick Renner defines these ministry offices biblically and historically, tracing their roles from the Early Church all the way to the present.

In the book Being Renewed Day by Day, Witness Lee speaks of the renewing process that we need to pass through in our Christian life for God’s purpose. All the sufferings God has assigned to us have one unique purpose - to renew us. Regardless of whether we are good or bad, we are the old creation, but God desires to work out something new from his old creation. In order to consummate his renewing work in us and with us, God becomes our life and nature within and uses the environment in order to work His life and nature into us.

There's a war being fought over you! The Kingdom of God offers you divine provision while the Kingdom of Hell fights for territory in your life as a crisis looms on the world's horizon. Will you break free of Hell’s economy? International prophet and Bible teacher Joseph Z say it’s urgent to break free now as we rapidly plunge into global difficulties involving worldwide market collapse, bank closures, a digital one-world currency, power grids failing, cyber war, medical deception, natural catastrophes, and unprecedented international conflict.

The words we say and the things we pray matter to God and to our health. Where we rest our gaze and how we think about God directly impacts the condition of our souls. Proverbs 14:30 states, "A heart at peace gives life to the body." God is well able to restore and renew us even when culture swirls around us. The world needs healing. But we can't impart what we don't possess.

Intensely personal and deeply practical, The Divine Adventure unpacks powerful disciplines that will revolutionize your prayer life, deepen your intimacy with God, create balance between rest and work, cultivate meaningful community with others, and more. Drawing from Scripture, ancient writings, visits to holy sites, and her own life experiences of brokenness and breakthrough, Rebecca Friedlander shares the keys that any follower of Christ can use to unlock their own divine adventure.

Bestselling authors Karen Ehman and Ruth Schwenk help you unlock a vibrant life uniquely suited to your personality, season of life, and schedule limitations. Packed with encouragement, biblical advice, real-world help, and personal discovery, this forty-day journey helps you discern and pursue your passions and priorities; craft a personalized action plan deeply rooted in Scripture; manage the tension between your relationships and your responsibilities; cultivate a life-giving routine of rest and productivity; and impact others for eternity through your life and gifts.

Everyday life can be demanding; it's easy to become distracted by so many things that seem important. But in order to lead a fulfilling life, you have to make time daily for what's most important - your relationship with God. In Closer to God Each Day, Joyce Meyer, number-one New York Times best-selling author, outlines practical ways to develop your intimacy with God.