Growth Mind

Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness - of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us - is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners.

When left unchecked, our thoughts can spiral out of control. We try harder and worry more as we watch the headlines and fill our calendars. But only God can bring us the relief from anxiety that our souls long for. Even in difficult times, we can experience God's presence. Calm Your Anxious Mind offers daily invitations to embrace the peacefulness God gives us no matter our circumstances.

A philosophical map for the labyrinth of modern life, Become Who You Are reveals a radically new theory of mental health and “the opposite of depression.” Drawing from the insights of Friedrich Nietzsche, Marcus Aurelius, and Abraham Maslow, along with hundreds of scientific findings, each moment will challenge your intuitions and catalyze personal evolution. If you're ready to embark on a transformative journey of personal growth and self-actualization, this book will be your guide.

This audiobook contains positive affirmations for black women. These affirmations will help you increase self-esteem, self-love, health, growth, and confidence.

Do you feel overwhelmed? Discontented? Weary? These are symptoms of a distracted mind—a mind fixed on passing earthly things. Guided by the rich wisdom of Puritan theologian John Owen, Kris Lundgaard presents a countermeasure: the devoted mind. By seeking those things above, where Christ is, we can have hope in all circumstances, know contentment in any situation, and enjoy deep communion with God that makes life worth living.

We don't know what's coming tomorrow, and usually we live unprepared, just going through the motions of life and practicing a reactive rather than proactive faith. Battle Ready prepares a woman's mind, in advance, for the troubles, opportunities, and invitations of tomorrow, allowing her to build a deep character of determination, resiliency, and faith. Author Kelly Balarie arms listeners with 12 life-altering, love-spreading mindsets that build confidence, grow faith, and increase a spirit of joy.

World-renowned expert in leadership and organization, Dr. Stephen R. Covey, presents an in-depth look at Habit 2 of The 7 Habits, Begin with the End in Mind. Filled with never-before-released material from Dr. Covey, this audiobook includes new and insightful examples in the author's trademark engaging speaking and teaching style.

Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

In this completely revised and updated edition, psychologist Dr. Chris Thurman guides the listener through the lies we believe about ourselves, relationships, life, men, women, and, most important, God. He then unpacks the 12 essential truths for emotional health and the truth about God - the ultimate source of Truth. This easy-to-follow guide to renewing the mind helps identify problem areas and the midcourse correction needed in how we view ourselves and our world.

When my son, Zachary, experienced a spiritual attack on his mind, no earthly help could be found. I cried out to God to make it stop. As days turned to months, I became offended. Our enemy often attacks with whispers like, “God says he’s Healer. Restorer. Provider. But where is he now?” He casts doubt on God’s true identity, in an attempt to confuse our identity, and steal our destiny. But things aren’t always as they appear. God provided a simple yet profound strategy, leading to complete healing. This is our raw testimony.

God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.

We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed. This book is a simple-to-use REBT and CBT toolbox and workbook for adults and is also great for life coaching.

Look around you. You've noticed it, right? The Christian community seems to be looking more and more like the world around us: Grief, chronic illness, mental health challenges, broken marriages, addiction - aren't these supposed to be the things Jesus sets us free from? And yet, it doesn't seem to be working anymore, does it? Has the Gospel of Jesus somehow lost its' power? Through their personal work and work with hundreds of clients worldwide, the McKean's created the Metanoia Method® to help people understand God's intended connection between the brain, body, and Bible.

Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.

Are you sick and tired of destructive thought patterns ruining your life? Have you tried all the mindfulness books and meditations but nothing seems to work? Do you finally want to say goodbye to never feeling whole in your life, and discover what ACTUALLY works for you? If so, then it’s not by chance that you stumbled upon these words. You see, growing spiritually and becoming self-empowered at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube video already.

The mind is the enemy's favorite battlefield. He knows if he can implant fear there, he can prevent us from experiencing God’s love and peace. Our own minds can torment us when we experience emotional ailments, vain imaginations, uncontrollable thoughts, demonic attacks, or mental health issues.

Ever get tired of the same old negative thoughts running through your mind or being defeated by the lies of the devil? Well if so, this book will encourage and strengthen your walk with God by the renewing of the mind to The Word Of God. Like King David against Goliath, let us run quickly to the battle line and take back what the devil has stolen by meditating, thinking, speaking and living on The Word Of God. It is written!

Discover the different techniques and strategies on how to develop the growth mindset, the key to unlocking your full potential, and learn habits for overall success and improvement. Learn to let go of the fixed mindset that holds you back from experiencing life to the fullest. Find out how to be truly intelligent, happy, creative, and motivated by learning the basic principles and applying practical strategies to develop the growth mindset.

In Habits of the Mind, James Sire challenges you to avoid one of the greatest pitfalls of intellectual life by resisting the temptation to separate being from knowing. He shows you how to cultivate intellectual virtues and disciplines—habits of mind—that will strengthen you in pursuit of your calling. And he offers assurance that intellectual life can be a true calling for Christians: because Jesus was the smartest man who ever lived, Sire argues, you can and should accept the challenge to think as well as you are able.

Growing up in London, Katherine Jegede was always searching for a philosophy to make sense of life. When she found the mind-as-creator philosophy of Neville Goddard, she thought she had found it. Falling victim to a terrible crime, however, caused Jegede to rethink everything she thought she knew. Rather than abandoning Neville's ideas, however, she discovered within them a new source of strength and fortitude. She not only rebounded from her crisis, but also used Neville's creative-mind principles to become a television presenter, something she had never before imagined possible.