Growth Mind

In Overthinking Out Loud, mental health expert Donovan Grant shares practical, proven strategies that will empower you to break free from anxiety and quiet the noise in your mind for good. Through a blend of cutting-edge research and actionable techniques, this book offers a step-by-step guide to shift your thinking, reclaim control, and build lasting mental resilience.

The process of healing is one of self-realization. It is a peeling away from the fears, concepts, and negativity that obscure the light of our own true nature and its innate essence of compassion, creativity, wisdom, and love. As negativity is transformed, the physical body often heals as well.

In this feature message from The Supernatural Power of a Transformed Mind, Bill Johnson discusses mental and spiritual strategies for waging victorious spiritual warfare on the most important battle front: your mind.

Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

A philosophical map for the labyrinth of modern life, Become Who You Are reveals a radically new theory of mental health and “the opposite of depression.” Drawing from the insights of Friedrich Nietzsche, Marcus Aurelius, and Abraham Maslow, along with hundreds of scientific findings, each moment will challenge your intuitions and catalyze personal evolution. If you're ready to embark on a transformative journey of personal growth and self-actualization, this book will be your guide.

God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.

We do not have a spirit of fear and timidity; we have a spirit of power, love, and a sound mind. When we walk by the Spirit, we are not conformed to a world of worry and anxiety. Bad habits must cease. Negativity, confusion, and worry are banished. The enemy has no playground. Sound impossible? With God, nothing is impossible. Author and speaker Kelly Balarie offers a rousing call to be transformed through the renewing of your mind by taking every thought captive to Christ.

Look around you. You've noticed it, right? The Christian community seems to be looking more and more like the world around us: Grief, chronic illness, mental health challenges, broken marriages, addiction - aren't these supposed to be the things Jesus sets us free from? And yet, it doesn't seem to be working anymore, does it? Has the Gospel of Jesus somehow lost its' power? Through their personal work and work with hundreds of clients worldwide, the McKean's created the Metanoia Method® to help people understand God's intended connection between the brain, body, and Bible.

The mind is the enemy's favorite battlefield. He knows if he can implant fear there, he can prevent us from experiencing God’s love and peace. Our own minds can torment us when we experience emotional ailments, vain imaginations, uncontrollable thoughts, demonic attacks, or mental health issues.

Unlock the power of your mind and take control of your destiny. Control Your Mind is a transformative guide that reveals the deep connection between your thoughts, emotions, and the reality you create. Through profound insights and actionable techniques, this book will help you break free from negativity, master your emotions, and cultivate a mindset of clarity, resilience, and peace.

Creemos que nuestros pensamientos pueden mantenerse en secreto, pero no es así. Como una persona piensa en su interior, así se convertirá en su exterior. Tarde o temprano, los pensamientos producen un resultado visible. Es necesario verificar la calidad de lo que pensamos, porque de acuerdo con esta será el resultado que tendremos.

¿Por qué existe la dicotomía entre lo que el cristiano profesa cuando está en la iglesia y la manera cómo vive el resto de la semana? Porque en realidad, no es lo que profesamos lo que determina cómo vivimos, sino es la manera en que pensamos lo que determina la manera en que vivimos. La pregunta que surge de inmediato es: «¿Cómo lo hago?», «¿Cómo cambiar lo que pienso y vivir lo que creo?». En Renueva tu mente, el pastor Miguel Núñez explica cómo es posible renovar tu mente y lograr una perspectiva bíblica del mundo y de la vida.

So many people are harassed by thoughts, crippled by anxiety and depression, and even paralyzed by fear. Maybe that’s been your experience. But while thoughts do come, they can also be made to go. You can conquer the chaos! Pastor Eddie Turner had a powerful vision in which Jesus appeared and taught him how to control oppressive thoughts.

El siguiente libro, tiene como finalidad convertirte en la mejor versión de ti mismo. Muchas veces solemos olvidar que la persona más importante del mundo o de nuestro mundo, somos nosotros mismos, por ese motivo; he tomado el tiempo de desarrollar un libro con la información necesaria para que tú retomes el control de tu vida. Harás un viaje de reflexión en el cual entenderás que vivir a través de otras personas es nocivo para tu vida, también daré técnicas para que antepongas tu beneficio por encima del resto de manera sana.

In The Winning Mindset you will delve into your mind to discover how your mindset is your greatest asset in your success, your relationships, your attitude, and your perspective. This audiobook is not about a shortcut to success, rather it is a guide to unlocking your full potential and becoming your full self to achieve what you have always wanted. The only thing holding you back from getting what you want is you.

This audiobook contains positive affirmations for black women. These affirmations will help you increase self-esteem, self-love, health, growth, and confidence.

While we often start with good intentions, it feels like real transformation is elusive at best, and maybe even impossible. We deeply want to live in the freedom that Christ offers, but we are acutely aware of the gap between a transformed life and our reality. Having the Mind of Christ tackles the issues of lasting life change. Pastors Matt Tebbe and Ben Sternke share eight axioms that help reframe the way that we see God, ourselves, and others. By seeing through new lenses, we can open ourselves to the transformational change that God wants for our lives.

Do you feel overwhelmed? Discontented? Weary? These are symptoms of a distracted mind—a mind fixed on passing earthly things. Guided by the rich wisdom of Puritan theologian John Owen, Kris Lundgaard presents a countermeasure: the devoted mind. By seeking those things above, where Christ is, we can have hope in all circumstances, know contentment in any situation, and enjoy deep communion with God that makes life worth living.

Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness - of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us - is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners.

Are you sick and tired of destructive thought patterns ruining your life? Have you tried all the mindfulness books and meditations but nothing seems to work? Do you finally want to say goodbye to never feeling whole in your life, and discover what ACTUALLY works for you? If so, then it’s not by chance that you stumbled upon these words. You see, growing spiritually and becoming self-empowered at rapid speeds doesn’t have to be difficult, even if you’ve consumed every other mindfulness book and YouTube video already.