Growth Mind

We don't know what's coming tomorrow, and usually we live unprepared, just going through the motions of life and practicing a reactive rather than proactive faith. Battle Ready prepares a woman's mind, in advance, for the troubles, opportunities, and invitations of tomorrow, allowing her to build a deep character of determination, resiliency, and faith. Author Kelly Balarie arms listeners with 12 life-altering, love-spreading mindsets that build confidence, grow faith, and increase a spirit of joy.

Whether you're a trauma survivor seeking healing, a therapist in search of evidence-based practices, or an individual focused on holistic self-improvement, Essentials of Somatic Therapy provides the compassionate guidance you need.

God is greater than fear and all its cousins—depression, anxiety, panic, and worry. And Louie Giglio reminds us that because of that truth, we can immediately start the process of resizing worry and replacing it with trust.

The process of healing is one of self-realization. It is a peeling away from the fears, concepts, and negativity that obscure the light of our own true nature and its innate essence of compassion, creativity, wisdom, and love. As negativity is transformed, the physical body often heals as well.

Do you feel overwhelmed? Discontented? Weary? These are symptoms of a distracted mind—a mind fixed on passing earthly things. Guided by the rich wisdom of Puritan theologian John Owen, Kris Lundgaard presents a countermeasure: the devoted mind. By seeking those things above, where Christ is, we can have hope in all circumstances, know contentment in any situation, and enjoy deep communion with God that makes life worth living.

We are all gloriously dysfunctional because we’re wielding the most powerful machine on the planet (the human mind), and no one taught us how to use it. That stops today! With The Human Mind Owner’s Manual that you never knew existed. This book is a simple-to-use REBT and CBT toolbox and workbook for adults and is also great for life coaching.

When was the last time you awakened to a swirl of out-of-control thoughts? Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace. In Tame Your Thoughts, Max Lucado provides three biblical and practical tools to renew your mind and transform your life.

Among the various treatments for trauma, trauma-informed yoga stands out, rooted in an ancient practice, offering a safe, compassionate, and empowering path to recovery. This book, authored by a seasoned yoga practitioner, serves as a compassionate guide towards empowered healing, resilience, and personal growth.

In this feature message from The Supernatural Power of a Transformed Mind, Bill Johnson discusses mental and spiritual strategies for waging victorious spiritual warfare on the most important battle front: your mind.

While we often start with good intentions, it feels like real transformation is elusive at best, and maybe even impossible. We deeply want to live in the freedom that Christ offers, but we are acutely aware of the gap between a transformed life and our reality. Having the Mind of Christ tackles the issues of lasting life change. Pastors Matt Tebbe and Ben Sternke share eight axioms that help reframe the way that we see God, ourselves, and others. By seeing through new lenses, we can open ourselves to the transformational change that God wants for our lives.

Tired of your mind running endless marathons at 2 A.M.? Overcoming Overthinking: Mastering Your Mind for Personal Growth and Healing is the audiobook you didn’t know you desperately needed. Packed with relatable stories, science-backed strategies, and a healthy dose of wit, this isn’t your typical self-help manual. Instead, it’s an honest, down-to-earth guide to recognizing, managing, and breaking free from those relentless mental loops that keep you stuck in analysis paralysis.

¿Por qué existe la dicotomía entre lo que el cristiano profesa cuando está en la iglesia y la manera cómo vive el resto de la semana? Porque en realidad, no es lo que profesamos lo que determina cómo vivimos, sino es la manera en que pensamos lo que determina la manera en que vivimos. La pregunta que surge de inmediato es: «¿Cómo lo hago?», «¿Cómo cambiar lo que pienso y vivir lo que creo?». En Renueva tu mente, el pastor Miguel Núñez explica cómo es posible renovar tu mente y lograr una perspectiva bíblica del mundo y de la vida.

In Habits of the Mind, James Sire challenges you to avoid one of the greatest pitfalls of intellectual life by resisting the temptation to separate being from knowing. He shows you how to cultivate intellectual virtues and disciplines—habits of mind—that will strengthen you in pursuit of your calling. And he offers assurance that intellectual life can be a true calling for Christians: because Jesus was the smartest man who ever lived, Sire argues, you can and should accept the challenge to think as well as you are able.

Have you ever felt stuck, held back by fear, self-doubt, or uncertainty about where to begin? Take the First Step is your guide to breaking free, building unstoppable momentum, and achieving the goals that matter most.

Accessing mindfulness is a therapeutic touchstone for a range of emotional issues, from mild distress to the treatment of trauma, but the term mindfulness has often left Christians wary. Stripped of Christlike spirituality, it sounds self-focused at best, and at worst like a fusion with modern pop-religions of the day. But the quality of mindfulness - of being fully present, aware of ourselves and our situation so that we can better respond to the chaos around us - is a profoundly biblical concept. And it can be used effectively by Christian counselors and healing practitioners.

A philosophical map for the labyrinth of modern life, Become Who You Are reveals a radically new theory of mental health and “the opposite of depression.” Drawing from the insights of Friedrich Nietzsche, Marcus Aurelius, and Abraham Maslow, along with hundreds of scientific findings, each moment will challenge your intuitions and catalyze personal evolution. If you're ready to embark on a transformative journey of personal growth and self-actualization, this book will be your guide.

This book provides a roadmap for breaking free from stagnation by addressing the fears and mental blocks that keep individuals from reaching their full potential. It’s designed for anyone who feels stuck, weighed down by past failures, or hesitant to take risks. The book emphasizes that fear and failure, when approached with the right mindset, can serve as stepping stones to success. Challenges don’t have to be sources of regret or frustration. Instead, they can help individuals understand themselves, identify their strengths, and craft a clear plan for personal and professional development.

The mind is the enemy's favorite battlefield. He knows if he can implant fear there, he can prevent us from experiencing God’s love and peace. Our own minds can torment us when we experience emotional ailments, vain imaginations, uncontrollable thoughts, demonic attacks, or mental health issues.

World-renowned expert in leadership and organization, Dr. Stephen R. Covey, presents an in-depth look at Habit 2 of The 7 Habits, Begin with the End in Mind. Filled with never-before-released material from Dr. Covey, this audiobook includes new and insightful examples in the author's trademark engaging speaking and teaching style.

In this completely revised and updated edition, psychologist Dr. Chris Thurman guides the listener through the lies we believe about ourselves, relationships, life, men, women, and, most important, God. He then unpacks the 12 essential truths for emotional health and the truth about God - the ultimate source of Truth. This easy-to-follow guide to renewing the mind helps identify problem areas and the midcourse correction needed in how we view ourselves and our world.