Healing Eating Disorders
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Auteur(s): Amy Yandel Grabowski
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 46 min
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An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids. In order to reconnect to their sense of Self and to achieve an inner balance necessary for recovery, the listener learns to address the unique needs of each of their "Parts." This book combines examples from the author's client cases and her own recovery with a step-by-step framework for identifying and healing the listeners' Parts using the IFS model.
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An Internal Family Systems Guide to Recovery from Eating Disorders
- Healing Part by Part
- Narrateur(s): Natasha Soudek
- Durée: 6 h et 46 min
- Date de publication: 2022-09-06
- Langue: Anglais
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Drawing on the Internal Family System model, An Internal Family Systems Guide to Recovery from Eating Disorders: Healing Part by Part addresses the necessity of healing the eating disorder sufferer's three groups of inner "Parts": the Mentors, the Advocates, and the Kids....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Auteur(s): Diane Petrella MSW, Donna Jackson Nakazawa - foreword
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
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If you've experienced physical, sexual, or emotional abuse, your past trauma could affect how you care for yourself today. You may struggle with difficult thoughts and feelings, and reach for food to soothe your emotions when feeling sad, anxious, or stressed. You aren't alone. Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience.
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Life changing!
- Écrit par Utilisateur anonyme le 2023-11-13
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Healing Emotional Eating for Trauma Survivors
- Trauma-Informed Practices to Nurture a Peaceful Relationship with Your Emotions, Body, and Food
- Narrateur(s): Diane Petrella MSW
- Durée: 6 h et 28 min
- Date de publication: 2023-10-10
- Langue: Anglais
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Healing Emotional Eating for Trauma Survivors offers an innovative, trauma-informed approach to overcoming emotional eating using the principles of mindfulness, self-compassion, and neuroscience....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- Auteur(s): Hillary McBride
- Narrateur(s): Emily McBride
- Durée: 9 h et 14 min
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The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living. Weaving together illuminating research, stories from her work as a therapist, and deeply personal narratives of healing from a life-threatening eating disorder, a near-fatal car accident, and chronic pain, McBride invites us to reclaim the wisdom of the body and to experience the wholeness that has been there all along.
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A wonderful invitation to living more wholeness
- Écrit par Nikolas Venema le 2022-01-18
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The Wisdom of Your Body
- Finding Healing, Wholeness, and Connection Through Embodied Living
- Narrateur(s): Emily McBride
- Durée: 9 h et 14 min
- Date de publication: 2021-11-09
- Langue: Anglais
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The Wisdom of Your Body offers a compassionate, healthy, and holistic perspective on embodied living....
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Prix courant: 32,62$ ou 1 crédit
Prix réduit: 32,62$ ou 1 crédit
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Healing Your Hungry Heart
- Recovering from Your Eating Disorder
- Auteur(s): Joanna Poppink
- Narrateur(s): Paige McKinney
- Durée: 7 h et 5 min
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One in five women suffer from eating disorders. While this issue is primarily associated with teenage girls, doctors report that a growing number of women are also developing these disorders later in life or have hidden these problems for years. For women in their thirties, forties, fifties, and beyond, issues of loss from divorce, death, empty nest syndrome, marriage, and career pressures can trigger an eating disorder. Psychotherapist Joanna Poppink offers a comprehensive and effective recovery program for women with eating disorders, based on her thirty-year professional practice.
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Healing Your Hungry Heart
- Recovering from Your Eating Disorder
- Narrateur(s): Paige McKinney
- Durée: 7 h et 5 min
- Date de publication: 2023-07-18
- Langue: Anglais
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Psychotherapist Joanna Poppink offers a resource to help you overcome the struggle of emotional eating, realize your self-worth, and live the life you deserve....
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Prix courant: 19,30$ ou 1 crédit
Prix réduit: 19,30$ ou 1 crédit
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Healing with Iodine
- Why You Need It and How to Treat Thyroid Disorder, Cancer, and Other Chronic Ailments with Iodine
- Auteur(s): Brenda A. Spriggs PharmD
- Narrateur(s): Helen Dove
- Durée: 33 min
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Iodine is a chemical element with the atomic number 53. The body requires iodine, but it can’t produce it. The iodine required by the body must come into one's diet. The quantity found in foods is very small. It has been discovered that processed foods typically have more iodine as a result of the addition of iodized salt. Most of the iodine in the world today is found in the ocean. Its high concentration is in seafood, especially seaweed.
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Healing with Iodine
- Why You Need It and How to Treat Thyroid Disorder, Cancer, and Other Chronic Ailments with Iodine
- Narrateur(s): Helen Dove
- Durée: 33 min
- Date de publication: 2020-09-01
- Langue: Anglais
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Iodine is a chemical element with the atomic number 53. The body requires iodine, but it can’t produce it. The iodine required by the body must come into one's diet....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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101 Tips for Recovering from Eating Disorders
- A Pocket Book of Wisdom
- Auteur(s): Amy Barth
- Narrateur(s): Lisa Negrón
- Durée: 30 min
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If you're recovering from an Eating Disorder (ED) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you. This audiobook will help you celebrate the good days and develop solid coping strategies for the bad times. Most importantly, this audiobook will remind that you're not alone and recovery is possible.
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101 Tips for Recovering from Eating Disorders
- A Pocket Book of Wisdom
- Narrateur(s): Lisa Negrón
- Durée: 30 min
- Date de publication: 2019-11-01
- Langue: Anglais
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If you're recovering from an Eating Disorder (ED) it's important to take one day at a time. Let 101 Tips for Recovering from Eating Disorders be your companion in healing, and you'll be reminded of the strength and wisdom that's already inside you....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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AIP Diet
- The Ultimate Guide for Intense Healing, Sparkling Health That Manages Autoimmune and Inflammation Disorders
- Auteur(s): Terrell Blaylock
- Narrateur(s): Wanjiku Jerusha Kairu
- Durée: 5 h et 2 min
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In times when technology and science are evolving faster than ever, it’s baffling to think there are medical conditions that are still considered incurable. Those who are struggling with an autoimmune disorder have to live with this realization every day. And not only that: Perhaps the scariest thing about this condition is the fact that your body is your worst enemy.
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AIP Diet
- The Ultimate Guide for Intense Healing, Sparkling Health That Manages Autoimmune and Inflammation Disorders
- Narrateur(s): Wanjiku Jerusha Kairu
- Durée: 5 h et 2 min
- Date de publication: 2021-03-02
- Langue: Anglais
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In times when technology and science are evolving faster than ever, it’s baffling to think there are medical conditions that are still considered incurable. Those who are struggling with an autoimmune disorder have to live with this realization every day....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- Auteur(s): Leora Fulvio
- Narrateur(s): Leora Fulvio
- Durée: 9 h et 47 min
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If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you. Compulsive eating, then dieting, then cheating on your diet, then bingeing, then starting a new diet again is like being trapped in an undertow.
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Reclaiming Yourself from Binge Eating
- A Step-by-Step Guide to Healing
- Narrateur(s): Leora Fulvio
- Durée: 9 h et 47 min
- Date de publication: 2019-08-01
- Langue: Anglais
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If you understand what it's like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge eating, then this audiobook is for you....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 2 h et 38 min
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Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD), providing a supportive framework for reclaiming a positive relationship with oneself.
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Powerful Journaling for Body Image Healing
- Guided Prompts for Individuals Suffering from BDD Searching for Recovery from Negative Thoughts and Comparison. Enhance Professional Help and Therapy
- Narrateur(s): Tara Slusher
- Durée: 2 h et 38 min
- Date de publication: 2024-01-12
- Langue: Anglais
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Embark on a profound journey of self-discovery and healing with "Powerful Journaling for Body Image Healing." This transformative journaling guide is tailored for individuals navigating the complexities of Body Dysmorphic Disorder (BDD)....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Permitted Fruit
- From Diet Wars to Body Peace - A Healing Guide to Intuitive Eating: Recover from Binge & Emotional Overeating
- Auteur(s): Heather Mitchell
- Narrateur(s): Jessica Caruso
- Durée: 3 h et 10 min
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Permitted Fruit breaks down the pitfalls of dieting and diet culture, and offers a surprisingly simple path to heal your emotional and physical relationship with food. But if it’s not another diet, what is it? Just eat. Eat whatever you want. Celebrate your cravings and tune in to your hunger. There is no Forbidden Fruit, which is a scary idea at first, but you’ll learn to trust your body. Oh, and don’t forget to relax, take a deep breath, and love yourself in the process.
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Permitted Fruit
- From Diet Wars to Body Peace - A Healing Guide to Intuitive Eating: Recover from Binge & Emotional Overeating
- Narrateur(s): Jessica Caruso
- Durée: 3 h et 10 min
- Date de publication: 2019-06-03
- Langue: Anglais
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Permitted Fruit breaks down the pitfalls of dieting and diet culture, and offers a surprisingly simple path to heal your emotional and physical relationship with food....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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