Healing Grief

Struggling with grief? You are not alone. This transformative guide, "Grief Recovery for Adults," offers hope, healing, and a pathway back to purpose.

Losing a pet feels like losing a part of yourself. They weren’t just animals—they were companions, confidants, and family. Their absence creates an empty space, leaving behind quiet moments and loneliness that can be hard to explain. Grieving a pet is deeply personal, layered with emotions like sadness, guilt, and anger. You may feel regretful over the things left undone. Memories bring both tears and smiles as the pain of their absence clashes with the joy they brought.

Grieving the loss of a loved one, whether it be through death or choice, is a deep and profound pain that shakes you to your very core. It must be approached gently and with conscious care. This healing process does just that. Jane's great respect for the delicacy of this process makes her Healing Grief recording the best of its kind. Her soothing voice leads you gradually into a soft, safe healing space where, at your own pace, your heart will gently come to a place of peace.

Too often, the public abortion debate depicts the experience of ending a pregnancy in falsely simplistic terms. Anti-abortion activists falsely contend that abortion is always emotionally damaging for the pregnant person, while pro-choice activists focus on honoring bodily autonomy and personal conscience. In particular, the pro-choice movement fails to acknowledge that some people experience abortion as a kind of loss. A Complicated Choice addresses the fact that abortion stigma is ubiquitous, even among those who identify as pro-choice.

In the darkest corners of our lives, where sorrow, trauma, grief and pain reside, there exists a profound capacity for resilience and hope. Telling Stories in the Dark by Jeffrey Munroe is a uniquely inspiring non-fiction book that illuminates the transformative power of sharing our most profound experiences of suffering. In this book you will encounter the stories of ordinary individuals who, when confronted with profound adversity, chose to do something extraordinary: they transformed their pain.

Genevieve Prentice is learning that reinventing herself is a bit like downsizing a house. Deciding what to keep and what needs to go gets complicated. After settling into life in Lake in the Clouds, Colorado, with her sister’s help, she’s finally finding her balance. But Genevieve’s newfound steadiness is threatened when her daughter Willow unexpectedly arrives carrying a mountain of emotional baggage.

Frederick Buechner has grappled with the nature of pain, grief, and grace ever since his father committed suicide when Buechner was a young boy. He continued that search as a father when his daughter struggled with anorexia. In this essential collection of essays, including one never before published, Frederick Buechner finds that the God who might seem so silent is ever near. He writes about what it means to be a steward of our pain, and about this grace from God that seems arbitrary and yet draws us to his holiness and care.

Every one of us experiences periods of pain and loss in our life—dark nights of the soul. This is a groundless territory where one feels directionless and devoid of tools, with no sense of how to take the next step. In ancient times, elders guided their communities through life's initiations and challenges, paths we must all take to transform and grow. In Walking through Darkness, legendary shamanic experts Sandra Ingerman and Llyn Roberts help us forge a pathway through the dark—as we embrace nature as our guide and healer.

Being suddenly thrust into the world of parental grief is like being transported to a foreign land where you don't speak the language. With that in mind, Claire Aagaard has written When a Child Dies in a simple, straightforward manner, offering information, comfort, and hope for those who believe that none is possible.

Sometimes, the pain of loss feels like molten lava in our hearts, a burden that no one wants to hold. If you’re seeking expert guidance on healing the loss you feel deep inside, this book is for you. Know that your heart is expanding to hold the lessons grief is teaching you.

Healing shares the personal story of a family’s journey through loss and grief to help others understand the grieving process and ultimately heal.

Divorce is one of the most stressful, emotionally draining things you can go through, and it’s something that can stay with you for the rest of your life if you’re not careful. Rather than feeling scared of this, what if you were to feel empowered and inspired to make sure you don’t become just another statistic? The betrayal, feeling of abandonment, and self-recriminations that follow so naturally from a toxic divorce can quickly change who you feel you are as a person.

"I'm not picking up a heartbeat." These are the most dreaded words an expectant mother can hear. As joy and anticipation dissolve into confusion and grief, painful questions refuse to go away: Why me? Did I do something wrong? How will this affect my ability to have a family? What do I say to my children without scaring them? With the warmth and compassion of a Licensed Professional Counselor and writing as a mother who has suffered the loss of a baby and a 16-year-old son, Pam Vredevelt offers sound answers and advice.

When Kristin Meekhof lost her husband to cancer, she discovered what all widows learn: the moment you lose your partner, you must make crucial decisions that will impact the rest of your life. But where do you begin? This inspiring audiobook shows grieving widows what to expect and how to deal with the challenges of losing a life partner.

When faced with loss or trauma, the grief can oftentimes feel overwhelming. It can feel difficult, if not impossible, to focus your attention elsewhere. And yet, during hard times is the perfect time to look inward for support and practice self-care. Tuning in to your personal needs and taking the time to create a thoughtful self-care practice can make all the difference in moving forward in a healthy way. In Self-Care for Grief, you’ll find 100 self-care activities that are specifically designed to help you protect your mental health, even while grieving.

The death of an adult child is a profound and devastating experience, shattering the hearts of parents and leaving them in a labyrinth of grief. In this compassionate and deeply moving guide, you will find solace, understanding, and practical advice to navigate the journey of grief and healing. "How to Survive the Death of an Adult Child" offers a lifeline to those grappling with this unimaginable loss. Through heartfelt stories, expert insights, and healing strategies, this book provides a comprehensive roadmap to cope with profound sorrow and find a way to embrace life once again.

When his beloved brother Peter committed suicide, psychotherapist Dr. Joe Gallenberger met his overwhelming grief with courage, and open-minded curiosity. Using tools learned at The Monroe Institute, and affirming that “love can pierce any veil”, he was soon able to contact Peter on the other side.

Healing is not linear nor is it a destination. It is a process. With tender care of the soul, we can move through our heartache in healthy ways that lead to living full and authentic lives, filled with the desires of our heart. Good Grief! serves as a beacon of light along the path towards healing, providing holistic and practical suggestions along the way.

With sensitivity and insight, this series offers suggestions for healing activities that can help survivors learn to express their grief and mourn naturally. Acknowledging that death is a painful, ongoing part of life, they explain how people need to slow down, turn inward, embrace their feelings of loss, and seek and accept support when a loved one dies. Each book, geared for mourning adults, teens, or children, provides ideas and action-oriented tips that teach the basic principles of grief and healing.

Affirming a pet owner's struggle with grief when his or her pet dies, this book helps mourners understand why their feelings are so strong and helps them overcome the loss. Included are practical suggestions for mourning and ideas for remembering and memorializing one's pet.