Healing House

Eight Weeks to Optimum Health focuses all of Andrew Weil's expertise in both conventional and alternative medicine on a practical week-by-week, step-by-step plan, covering diet, exercise, lifestyle, stress, and environment - all of the aspects of daily living that affect health and well-being. And he shows how his program can be tailored to the specific needs of pregnant women, senior citizens, overweight people, and those at risk for cancer, among others.

With Ross Bridgeford as your guide, you'll learn how to live alkaline and stay alkaline for life. Ross begins by providing the science-backed facts behind the alkaline diet, how to do it, and why it works. Then he dives into how the alkaline diet can work for you based on your goals. Finally, he provides delicious and nutritious alkaline recipes that will motivate you to stick with this feel-good lifestyle in feasible way.

Mataio (Matt) Faafetai Malietoa Brown offers the men in his barbershop a haircut with a difference: a safe space to be seen and heard without judgement. As the creator of My Fathers Barbers, Matt has inspired a new generation of New Zealand men to break free from the cycle of abuse - and those men have in turn inspired Matt and his wife, Sarah, to create the global anti-violence movement She Is Not Your Rehab.

Find peace with your mother wound, with nervous-system regulating practices, rituals, and journaling prompts to peel back the layers of soul-wounds and awaken rooted wholeness. Founded in earth-based spirituality and mysticism, Transforming the Mother Wound is for anyone who seeks a gentle path to self-healing. This book is organized to help you in Remembering the Self, Finding Reconciliation with the Mother Archetype, Processing Grief and Generational Trauma, and Learning Rituals for Re-Birthing.

Sisterhood is that sacred space where all the masks that are worn for the world fall off. Dr. Joy Harden Bradford has been doing the work to help Black women heal together for over twenty years. In a sisterhood community with more than half a million members, she’s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves. Now she’s sharing all she’s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative.

When we enter a theta brain state, we are able to connect to the Creator of All That Is - in this state, we download incredible knowledge that has the power to heal us from the inside out. ThetaHealing is a healing modality that utilizes focused prayer in combination with theta brain waves to enable powerful shifts in subconscious beliefs, transforming them into positive patterns. The one requirement that is absolute with ThetaHealing is the central belief in an energy that flows through all beings: The Creator of All That Is.

Judy Hall is recognised worldwide as an expert on crystals. Her bestselling book The Crystal Bible has become the definitive book on the subject. Here, she provides a powerful distillation of her wisdom into a short, practical programme that anyone can use to discover the remarkable powers of crystals. You'll look at specific crystals, some old some new, basic and advanced, earthy and of high vibration, so that no matter whether you're a complete beginner or an experienced crystal worker, you'll find something here to inspire and excite you.

In today's challenging and busy world, don't you wish you knew how to quiet your mind and focus on yourself? In On Meditation, renowned spiritual leader, Sri M, answers all your questions on the practice and benefits of meditation. With his knowledge of all the various schools of practice and the ancient texts, he breaks down the complicated practice into a simple and easy method that any working man or woman, young or old, can practice in their everyday lives.

The God's Creative Power Gift Collection combines all three of these powerful teaching books into one volume. Providing concise teaching and applicable Scripture-based confessions, listeners will learn how to put God's creative power at work in all areas of their life. They will discover and develop an understanding of how their words, combined with God's Word, will positively affect their future.

Have you ever wished you could be more healthy without spending a ton of extra money? Ever wondered how to make your own natural medicine? You don’t even have to leave the comfort of your own home. Dr Lemmon will take you on a guided tour of all your living spaces, inside and out. In Natural Home & Herbal Healing, you will learn step-by-step how to change your life by tapping into the healing remedies that are hiding in plain sight all around your home. With just a few changes, you can have more joy, energy, strength, and peace of mind than ever before.

For Ingrid Rojas Contreras, magic runs in the family. Raised amid the political violence of 1980s and '90s Colombia, in a house bustling with her mother’s fortune-telling clients, she was a hard child to surprise. Her maternal grandfather, Nono, was a renowned curandero, a community healer gifted with what the family called “the secrets”: the power to talk to the dead, tell the future, treat the sick, and move the clouds.

Mayan Spiritual Guide Christine Olivia Hernandez draws upon her lineage’s wisdom and cosmovision. She bridges these ancient teachings to the modern day so you can connect to your roots and live with greater wholeness, regardless of your specific ancestry. However, there is a problem. Many people do not feel connected to their roots, but rather, a sense of loss, mistrust, and unsafety in the world. By speaking to the core issues we all face, Christine guides you through an intentional 13 chapter journey to help you access gratitude in every area of your life.

With multiple studies backing its findings and thorough explanations for each technique, The Secret Therapy of Trees is a treasure trove of tips on how to harness the regenerative power of plants and reconnect with our planet's natural spaces, bringing us health and happiness. You'll also discover: which plants purify the environment at home and in the office, the benefits of negative ions and where to find them, and how to recharge through contact with trees.

Our bodies are designed to heal. But while our skinned knees easily heal, it can sometimes feel like our emotional and relational wounds are left gaping open, broken beyond repair. If our bodies instinctively know how to heal physical injuries, could they also help us understand how to restore painful emotional and relational ruptures? Physician Jennie McLaurin and scientist Cymbeline T. Culiat present Designed to Heal: a fascinating look at how the restorative processes of the body can model patterns we may adapt to heal the acute and chronic wounds of our social bodies.

The Practitioner’s Guide to Mirroring Hands describes in detail how "Mirroring Hands" is conducted and explores the framework of knowledge and understanding that surrounds and supports this therapeutic process.

What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit.

Healing Burnout with Astrology & Tarot is a tarot-astrology devotional of sorts for the helpers and healers of this world—including lightworkers, starseeds, intuitives, creatives, teachers, and other changemakers—who seek to manage the realities of burnout while remaining engaged in creating a more just, peaceful, and equitable world.

Delving into evolution, anthropology, sociology, biology, veterinary science, and zoology, they break down the walls between disciplines, redefining the boundaries of medicine. Zoobiquity explores how animal and human commonality can be used to diagnose, treat, and heal patients of all species. Both authoritative and accessible, offering cutting-edge research through captivating narratives, this provocative book encourages us to see our essential connection to all living beings

Through his documentary film series, The Human Longevity Project, Jason Prall traveled to select regions around the world known for their long-lived, healthy populations. He sought to understand not only the longevity secrets of these societies but also the scientific basis underpinning their health wisdom. Through his travels, he came to the realization that while the pursuit of longevity is sexy, it's insufficient and hollow-what most of us really want is an extended life filled with vibrant health, meaning, and purpose. We want to thrive as we age.

Have you ever had the feeling your life just isn't working? That no matter how much you push and direct, or sit back and let go, the square peg you're holding just won't fit into the round hole that is your life? What if, instead, the roadblocks went away? What if you could experience more ease and flow in your life, banish self-doubt, fear, and anxiety, and live your greatest life? Can you imagine what that would look like - and more important, what it would feel like?