Healing Techniques

Inside this audiobook, you'll find an advanced guide to overcoming depression, anxiety, anger, and trauma through the healing power of vagus nerve and cognitive behavioral techniques. This audiobook is a bundle of two books: Vagus Nerve and CBT.

The story of our health is more in our control than we might think, according to clinical psychologist, Jungian analyst, and shamanic practitioner Carl Greer, PhD, PsyD. We can, not only reframe our experiences, but actually experience less stress, greater well-being, and even better physical health than it might appear if we are willing to identify our health story and begin rewriting it.

When we talk about sex, the topic itself can be quite vast. Not everyone gets to enjoy the best level of sex. This book aspires to help you reconnect with your inner sexual drive. Learn the best ways to maximize your sexual potential and live your every fantasy. With these expert tips, you can transform your sexual life and experience growth.

Do you suffer from serious illness, Parkinson's, cancer, anxiety, diabetes? Are you tired of feeling fatigued? Are you looking for natural alternatives to medications? Whether you are looking for natural and complementary alternatives for your disease or just want natural alternatives to prevent disease and maintain good health, Joanne Klepal shares natural healing techniques and lifestyle habits she learned along her travels throughout Southeast Asia that can help.

Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.

Almost all of us have had some sort of traumatic experience, but each person deals with it differently. Depending on the experience and the personality and biology of the person who experiences it, they may suffer immensely or feel little to zero effect. Similarly, when it comes to healing from that trauma, there is no one-size-fits-all solution. That is where this invaluable book comes in.

The entire universe is made of energy constantly flowing, and your body is no exception. With this audiobook, you will get the key to unlock this new dimension, using ancient knowledge to better understand and heal yourself. Nowadays, we rely only on pills to take care of our health, but for millennia, before modern scientific medicine, people have used the chakras and their influence on the life force to get better. Only you have the power to truly change yourself, and this audiobook is here to give the right set of knowledge to do so!

Do you feel like you lack the will to live? Do you feel detached from the world around you and unable to reconnect with your friends and family? Have you tried countless techniques to relieve depression and anxiety but seem to be able to it? If so, the Chakra Healing for Beginners: Practical Guide for Beginners to Learn Chakra Self-Healing Techniques and Unlock Chakras and Energy is the right book and will show you how to examine your chakra system and find out which places in your body have stored excess energy.

What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things. Go ahead, click! You’ll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness.

You are about to discover how to leverage the full power of breathing techniques to become more peaceful, overcome stress, boost your energy, focus, improve your health, and sleep peacefully!

Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.

Most of us are not new to health problems, sickness, or suffering, but what if there is a cure that does not require drugs, surgeries or other medical procedures for our well-being? Your body has an interconnected capacity for self-healing, an exceptional self-repair system that works day by day and strengthens your ability for a cure. You have the ability to be safe and remain healthy, as your recovery comes from inside. This is all and more that the strength of self-healing will help you to do!

Within "Reiki Essential Guide: Techniques and Insights to Master the Art of Energy Healing," lies the key to a realm where healing, balance, and spiritual awakening converge. This audiobook serves as your trusted companion on a journey into the ancient and revered practice of Reiki—a journey that promises profound transformation and mastery. Reiki, often described as the gentle yet potent touch of universal energy, has the power to heal not only the physical body but also the mind and soul. This audiobook is your gateway to understanding and harnessing this transcendent force.

Reiki for Beginners explores how Reiki is one of the few practices that get to the root of "the energy crisis". While Reiki is often connected to mystics and spirituality, it follows an analytical approach demonstrating everyday evidence of how Reiki is codified into our behavior. This guide explores the origins, levels, and applications of Reiki through an analytical and practical lens. It is a vital listen if anyone wishes to overcome their own absence of energy and help to respond to increasing levels of burnout, stress, and spiritual desolation.

Whether it's finances, work, kids, home life or health issues - life can seem like it is completely out of your hands. While this may be true for some outside circumstances, our attitude and inner voice have a lot to do with how events unfold around us. You can reenergize your body, revitalize your mind and bring balance to your inner world through energy healing meditation.

In our book, we will learn in detail about the Vagus Nerve, the 10th cranial nerve. This nerve that originates from the brain to the guts can improve your overall health: When properly stimulated, it can provide you relaxation, a sense of peace, and activates your body's innate healing abilities. If you know how to properly stimulate the nerve, your life will become better and easier. It can bring incredible changes to your daily life. This book is the guide to have the proper knowledge and use the Vagus Nerve's hidden features.

Inside of all living things you will find the seven divine chakras. These are centers of energy, and with the right knowledge, they can have life-changing effects. But in order to unlock the full effects of our chakras, one must first learn how to heal and maintain them. That’s where Chakras for Beginners comes in. In this book, we will cover all of the different techniques that can be used to heal our chakras, and once we have done so, we can use their power to better our lives. Start your journey to spiritual enlightenment and holistic wellbeing.

Did you know that your body has seven energy wheels that describe and govern your thoughts and feelings? Have you always wondered what secret powers lie in the understanding of chakras and meditation? Those who wish for a mindful life are already well aware of the power chakra meditations have on the body and its divine energy. With this book, it’s time to unravel the secrets to a well-balanced life!

Ayurveda has been in great demand for the total well-being of a person. Ayurveda uses all-natural herbal products for the meditation process and include various other activities including yoga to bring in a balance to the whole-body system of a man. Ayurveda has also considered the importance of a healthy diet to restore the essential nutrients and balance of the body. This audiobook will guide you through everything you need to know and learn on Ayurveda.

It seems that more and more people these days suffer from overwhelming stress, anxiety, and panic attacks - but you don't have to suffer anymore! You see, feeling amazing and living your best life doesn’t have to be difficult. In fact, it’s easier than you think.