Healing Wisdom

The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.

Françoise Bourzat - a counselor and experienced guide with sanctioned training in the Mazatec and other indigenous traditions - and healer Kristina Hunter introduce a holistic model focusing on the threefold process of preparation, journey, and integration. Drawing from more than 30 years of experience, Bourzat’s skillful and heartfelt approach presents the therapeutic application of expanded states, without divorcing them from their traditional contexts. Consciousness Medicine delivers a coherent map for navigating nonordinary states of consciousness.

A guided tour through the body’s innate healing powers. Many of us have learned to ignore, deny, or even mistrust the wise messages our bodies give us. The result is that when trauma strikes, a time when we need every aspect of our beings to master the challenge, we may find ourselves disconnected from our greatest strengths. Suzanne Scurlock-Durana, who has spent 30 years studying the gifts of the body and teaching thousands how to reclaim them, began to recognize this strength, which she likens to a GPS, when she herself experienced a life-threatening trauma.

Sometimes, the pain of loss feels like molten lava in our hearts, a burden that no one wants to hold. If you’re seeking expert guidance on healing the loss you feel deep inside, this book is for you. Know that your heart is expanding to hold the lessons grief is teaching you.

More than just another Reiki book, Reiki and Your Intuition: A Union of Healing and Wisdom is a step-by-step process for exploring your intuition, your heart, and your soul as Reiki touches your life, enters your experience, and becomes a part of who you are. This manual will assist you, as a practitioner or a teacher, in understanding all the strange and sometimes weird and scary intuitive perceptions that Reiki opens you up to.

Written for all ages, this short simple story contains a powerful therapeutic metaphor designed to cause change within your personality. Though the story and language is deceptively simple, it would be difficult to give a full description of the process that occurs while reading this book. Embedded in the tale of a young boy's struggle to come to terms with a schoolyard bully is another story of another time. Within this story is yet another layer that gives a healing metaphor to the subconscious of the listener.

In this compassionate, insightful guide into the often-misunderstood realm of the spirit world, you will gain a deeper understanding of the afterlife and tools for connecting with angels, spirit guides, and souls on the other side. Susan Grau shares her spiritual journey—including her decades of experiences as a Soul Healer and certified counselor, struggles with loss, and personal trauma—as an inspirational roadmap for those seeking enlightenment and healing.

Mayan Spiritual Guide Christine Olivia Hernandez draws upon her lineage’s wisdom and cosmovision. She bridges these ancient teachings to the modern day so you can connect to your roots and live with greater wholeness, regardless of your specific ancestry. However, there is a problem. Many people do not feel connected to their roots, but rather, a sense of loss, mistrust, and unsafety in the world. By speaking to the core issues we all face, Christine guides you through an intentional 13 chapter journey to help you access gratitude in every area of your life.

The Light We Give lays out how we can learn to integrate ethical living to achieve personal happiness and a happier life. It speaks to those who are inspired to take on positive change but don’t know where to begin. To those who crave the chance to be empathetic but are afraid of looking vulnerable. To those who seek the courage to confront hatred with love and compassion. Singh reaches beyond his comfort zone to practice this deeper form of living and explores how everyone can learn the insights and skills that have kept him engaged and led him to commit to activism.

Tune into your senses, develop your physical, mental, emotional, and spiritual awareness, and open yourself up to the power of intuition. Discover the life-changing potential of intuition and use a broad range of practices and techniques designed to reveal your path to innate wisdom. Connect with your subconscious mind through journaling, meditation, adventure, mindful movement, energy healing, moon rituals - explore what works for you.

Healing Justice: Stories of Wisdom and Love combines research, storytelling, and honest observations to challenge the outdated notion that justice requires trading an eye for an eye. Sawatsky immersed himself in communities in Canada, Scotland, and France that employ little-known practices to transform suffering into wellness. By sharing the teachings of the lotus, the eagle feather, and the Celtic knot, the author lights the path in your journey toward regaining your wholeness.

Sacred Ceremony for a Sacred Earth calls upon us to awaken and rekindle the flame of connection with our roots and the natural world. Let the eternal wisdom of elders guide you toward healing, growth, and a profound reconnection with nature.

This inspirational and informative 4-CD program features two of the leading experts in the field of self-development and health. As you listen, you'll discover how to transform the old habits, traditional beliefs, and everyday thoughts that keep you from becoming all that you can be.

In Tree Wisdom, Vincent teaches us what a year of healing among the trees can look like. Each lesson mirrors the wondrous way our tall timber friends have learned to thrive through the seasons. Each lesson is simple in nature, a push of the pause button, a chance to re-centre on what matters.

Ancient Mexican spiritual practices are almost lost to the world, yet they contain powerful techniques that can heal and bring resolution to some of life's most important aspects: health, emotions, abundance, and the quest for enlightenment. Here, world-renowned Mexican healer Sergio Magaña guides listeners through four exercises that will introduce them to the power of these ancient practices.

If you struggle with a highly sensitive personality, this memoir and collection of stories will help you heal and flourish. Benita A. Esposito is a licensed professional counselor and best-selling author with four decades of professional experience. Even smart high-achievers have themes on their hero’s journey to the authentic self, and these were hers. What unconsciously drew her to an emotionally distant relationship or an emotionally abusive relationship? Why did she feel so hurt when others judged her? Why was she so tired? What compelled her toward self actualization?

Everyone’s in the pursuit of happiness, but few know how to attain it. Millions around the world have turned to Japan for advice on finding their Ikigai, or summoning The Courage to Be Disliked. Japan’s spiritual traditions hide in plain sight, forming the basis of so much of what we love about the country’s culture. Without Japan’s spiritual sustenance, Jiro wouldn’t dream of sushi; Hayao Miyazaki’s films wouldn’t spirit us away; and Marie Kondo wouldn’t spark joy.

Whenever I hear my voice, I feel strange. Is that really me? Recorded voices are even weirder, like disembodied little pieces of me. But language has never really been limited by voice. It is a medium of communication that connects you to someone else. Speech can be constrained by culture, but it can also be free to transform into something else. However, nothing is like the light language. Light language is a means of communication that is more spiritual than intellectual. It connects you to a higher being or the universe instead of merely connecting you to another human.

As a trained body worker, Emily Francis offers a refreshing perspective into healing trauma. She reveals unique knowledge of the body as a holder for memory. Emily will lead you on a path deep within yourself to rearrange the ways that pain and trauma have been holding you back from whole body, mind, spirit, and energy healing. You will rearrange the dialogue within your body memory systems as well as learn a practice to rebirth by healing your inner child and adolescent selves, coming into the present to create the best adult self possible.

The first book; provides a comprehensive and unbiased account of the history of Indigenous Peoples in North America. The second book; explores Native American herbalism and how it can improve health, wellness, and vitality.